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Penguins, Rangers, Capitals headline PHT’s mighty Metro Division preview

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The Metropolitan Division hasn’t just produced the last two Stanley Cup winners (Pittsburgh Penguins) and last two Presidents’ Trophy winners (Washington Capitals).

It’s also a division that runs deep. The Columbus Blue Jackets took the league by storm in 2016-17, and while Sergei Bobrovsky might not be sensational again, many still believe they’re legit. The New York Rangers and New York Islanders still boast significant strengths, while the Carolina Hurricanes are dark horse candidates once more.

Even the New Jersey Devils keep adding promising talent.

Let’s preview what might once again be the best division in the NHL.

Also, check out these other previews: Atlantic Division, Central Division, PHT’s picks and predictions.

Carolina Hurricanes

Poll/looking to make the leap

Columbus Blue Jackets

Poll/looking to make the leap

New Jersey Devils

Poll/looking to make the leap

New York Islanders

Poll/looking to make the leap

New York Rangers

Poll/looking to make the leap

Philadelphia Flyers

Poll/looking to make the leap

Pittsburgh Penguins

Poll/looking to make the leap

Something noteworthy from today:

Washington Capitals

Poll/looking to make the leap

NHL Power Rankings: Best 2019-20 free agent signings

NHL Power Rankings
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In this week’s edition of the NHL Power Rankings we shift our focus back to the summer of 2019 and the free agent signings that have ended up working out the best so far.

Free agency is always a risky proposition for teams because it forces them into a bidding war for players that have most likely played their best hockey for somebody else. Most long-term contracts signed during the free agency signing period have a tendency to end in trades or buyouts. Not even one full season in and there are already a handful of contracts that are off to slow starts (Sergei Bobrovsky in Florida, Matt Duchene in Nashville, Joe Pavelski in Dallas).

Some of them, however, have worked out as planned. Those are the contracts we are focussing on here today.

When it comes to identifying the “best” contracts at this point we are trying to take into account overall performance and the value of the contract. Sometimes it is a long-term deal that looks good, other times it is a short-term “prove it” deal where everyone ended up getting exactly what they wanted.

Which free agents make the cut?

To the rankings!

1. Artemi Panarin, New York Rangers. While most long-term free agent contracts end up failing to meet expectations, this is one that looks like it is going to work. Panarin is having one of the best individual seasons in the history of the Rangers’ franchise and is playing at an MVP level. Maybe he will not play at a superstar level for the entire seven-year term of the contract, but there is little reason to believe he will not be an impact player in New York for several years. One of the league’s best offensive players.

2. Kevin Shattenkirk, Tampa Bay Lightning. This was one of those “prove it” contracts. After having his previous deal with the Rangers bought out, Shattenkirk found himself back on the open market this past summer and landed in Tampa Bay on a one-year, $1.75 million contract. It has worked out tremendously for the Lightning. Shattenkirk has bounced back across the board with an improved offensive performance and dominant possession numbers. He may not be a No. 1 defender, but as a No. 2 or 3 on a contender he can still make an impact.

3. Robin Lehner, Chicago Blackhawks (traded to Vegas). After being a finalist for the Vezina Trophy a year ago, the Islanders allowed Lehner to walk and become an unrestricted free agent. He ended up getting a one-year, $5 million contract with the Blackhawks and was one of the biggest reasons they were able to at least somewhat stay in playoff contention instead of dropping down toward the bottom of the league. They ended up trading him to Vegas at the trade deadline, and even though that return was underwhelming it was still a strong signing.

4. Joonas Donskoi, Colorado Avalanche. The Avalanche entered the offseason armed with one of the league’s best young cores and the most salary cap space to play with. While they did not get the big ticket free agents, they did make some really smart moves. Donskoi’s four-year deal is right at the top of that list. He has been an outstanding depth addition and provided some much-needed secondary scoring.

5. Gustav Nyquist, Columbus Blue Jackets. He is not a superstar by any means, but Nyquist has given the Blue Jackets exactly what they thought he would: 15-20 goals, a 50-point pace, and all around solid top-six play. He has also been one of the few Blue Jackets players that has not missed significant time to injury this season. His $5.5 million salary cap hit over the next three seasons (after this one) is a more than fair price tag for what he provides.

6. Semyon Varlamov, New York Islanders. All things being equal he is probably a downgrade from what they lost in Lehner, but he has stayed healthy and been very good for the Islanders. The four-year contract seemed like a risk (and still is) but he has been productive so far.

7. Valeri Nichushkin, Colorado Avalanche. Nichushkin’s 2018-19 season was the dullest individual season in NHL history. I do not mean that as a knock. It legitimately was given that he played 57 games and did not score a single goal or record a single penalty minute (the first time any player ever did that). That resulted in him signing a one-year, $850,000 contract with Colorado. In 65 games he already has 13 goals, 27 total points, and has been another outstanding depth addition.

8. Tyler Ennis, Ottawa Senators (traded to Edmonton). Another one-year bargain. Ennis was one of the few bright spots in Ottawa this season before he was flipped to the Oilers at the trade deadline. Before this season his production had fallen off a cliff as he bounced from Buffalo, to Minnesota, to Toronto, and then to Ottawa. This was a nice bounce-back year for him.

9. Noel Acciari, Florida Panthers. Before this season Acciari scored 18 goals in 180 career games. In his first 66 games with the Panthers he has already scored 20 goals. He makes just a little more than $1 million per season. Is this goal scoring output a short-term fluke? Maybe. Does that make me overrate him right now? Probably. But finding a 20-goal scorer for just over a million against the cap is a steal no matter how you look at it.

10. Tyler Myers, Vancouver Canucks. I hated this contract at the time and thought it signaled more bumbling from a directionless Vancouver front office that was just trying to sneak into the playoffs to save face. Maybe that’s what it still is. But once I get beyond my initial criticism I have to admit that Myers has been a pretty solid addition to the Canucks’ defense. Maybe it won’t look that way in two or three years, but for now he has helped.

Honorable mentions

  • Brandon Tanev, Pittsburgh Penguins. Like Myers, I hated the length of this deal at the time, but he has been a great addition to their bottom-six and helped defensively.
  • Brett Connolly, Florida Panthers. The Bobrovsky contract might not work, but the additions of Acciari and Connolly were solid moves to add offense.
  • Mats Zuccarello, Minnesota Wild. My biggest complaint here is Zuccarello added another player on the wrong side of 30 to a team that already has a lot of them making big money. Overall, though, he has been good.
  • Jason Spezza, Toronto Maple Leafs. By no means is he a top player anymore, but as a veteran third-or fourth-line center he is great for that salary cap hit.

Adam Gretz is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @AGretz.

Petry family opens restaurant tabs for Montreal hospital workers

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Montreal Canadiens defenseman Jeff Petry and his wife Julie are putting smiles on the faces of hospital workers in the Montreal area. Over the weekend, the family decided to open up $2,500 tabs at a pair of restaurants in the city.

Starting yesterday, front-line hospital workers were able to place their orders at either restaurant and have a meal on the Petry family tab.

“Julie and I are constantly thinking of all those on the front lines helping take care of others during this unthinkable time all over the world, but especially back in Montreal,” the veteran defenseman said in an Instagram post. “They have taken such good care of us and our kids over the years we can’t help but have those doctors, nurses and staff members on our hearts during this unfathomable time! The around the clock hours they are working to help fight this crazy virus is nothing short of heroic. I’m sure they would say “I’m just doing my job”, but to us it’s more than that. These selfless individuals are not only putting themselves at risk, but are also dealing with the same stresses that come along with these circumstances when they go home. We want them to know we are thinking of them & supporting them.

“The Petrys just want to say thank you! But even “thank you” doesn’t seem like enough. A small way we can show our support is by offering a meal from a couple of our favorite local restaurants.”

On Sunday, Petry had a follow-up post thanking those who went out and picked up their meals.

That’s a really classy move by Jeff and Julie.

Joey Alfieri is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @joeyalfieri.

Looking at the 2019-20 Colorado Avalanche

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With the 2019-20 NHL season on hold we are going to take a look at where each NHL team stands at this moment with a series of posts examining their season. Have they met expectations? Exceeded expectations? Who has been the surprise? All of that and more. Today we look at the Colorado Avalanche.

Colorado Avalanche

Record: 42-20-8 (70 games), second in the Central Division
Leading Scorer: Nathan MacKinnon 93 points (35 goals and 58 assists)

In-season Roster Moves:

• Acquired Michael Hutchinson from the Toronto Maple Leafs for Calle Rosen.
• Traded a 2021 fourth-round draft pick to the Ottawa Senators for Vladislav Namestnikov.

Season Overview: 

Last season, the Avs were a young team that did some damage in the playoffs when they upset the number one seed, the Calgary Flames, in the opening round of the postseason.This year, there were higher expectations for them.

Despite having to deal with a number of different key injuries, the Avalanche have found a way to stay in the mix for the Central Division crown. That’s impressive when you consider the fact that Gabriel Landeskog missed more than month with a lower-body injury. Also, Mikko Rantanen missed two long stretches (he was on injured reserve at the time of the pause). Nazem Kadri missed 19 games of his own and the list goes on and on.

Of course, most of the heavy lifting offensively was done by MacKinnon, who had accumulated 93 points in just 69 games. His impressive combination of skill and speed are tough to beat. There’s no doubt that he’s in the mix for the Hart Trophy this year.

The emergence of rookie defender Cale Makar has also helped take the Avs to another level this year. The 21-year-old is averaging a shade over 21 minutes of ice time per game and he’s picked up 12 goals and 50 points in 57 contests. Rookie of the year? He was definitely one of the two main contenders for the award.

General manager Joe Sakic also found a way to surround his stars with some solid depth players. Andre Burakovsky, Joonas Donskoi, Valeri Nichushkin, Pierre-Edouard Bellemare have all been nice fits on their new team. The Kadri acquisition also helped solidify things down the middle.

The biggest question mark heading into the season was goaltending. But the duo of Philipp Grubauer and Pavel Francouz have held up.

Grubauer, who was expected to be the starter heading into the year, has missed significant time due to injury. In his absence, Francouz has done a really good job, as he owns a 21-7-4 record with a 2.41 goals-against-average and a .923 save percentage.

Whether we see a conclusion to the 2019-20 season or not is almost irrelevant for the Avs. They’re not one of those teams that will fade next season. This is a group with a young nucleus that should compete for quite a while.

Highlight of the Season: 

There were a lot of positive moments for the Avs, but Jan. 2, 2020 has to be right up there with the best of them.

Not only did the Avs beat the defending champion St. Louis Blues, they made a statement. Colorado built up a 3-0 lead, but the score was 3-2 heading into the third frame. That’s when they turned on the afterburners and left the Blues in the dust.

They scored three more times in the third frame and beat St. Louis, 7-3. MacKinnon had four points.

They went on to beat the Blues again less than a month later.

Joey Alfieri is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @joeyalfieri.

PHT Morning Skate: Belmont Arena construction on hold; How good can Kahun be?

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Welcome to the PHT Morning Skate, a collection of links from around the hockey world. Have a link you want to submit? Email us at phtblog@nbcsports.com.

• The NHL sees a bigger window to continue their season in the summer. (NHL.com)

• TSN 1200 Senators radio color analyst Gord Wilson tested positive for Covid-19. (Ottawa Citizen)

• The president of Belarus continues to play hockey. (The Guardian)

• Olympic medalist Lyndsey Fry is helping hockey players in Arizona. (AZ Family)

• Construction on the Belmont Arena is being halted due to Covid-19. (Lighthouse Hockey)

• The Sabres might have something special in Dominik Kahun. (Buffalo Hockey Beat)

• Here’s every NHL contender’s biggest flaw. (Yard Barker)

• The Tampa-Boston rivalry has really flourished over the last few years. (Tampabay.com)

• Steve Simmons remembers covering Brian Spencer’s murder. (Toronto Sun)

Joey Alfieri is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @joeyalfieri.