Devils’ Carrick uses NHL pause to enter the podcasting world

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Connor Carrick hadn’t even released the first episode of his podcast and he already was feeling sick. In fact, all he did was announce it on his social media platforms before the nerves and anxiety were turning his stomach.

He wasn’t about to play in a big game. All Carrick was doing was release a podcast. Despite playing nearly 300 professional games between the AHL and NHL, the 26-year-old Devils defenseman experienced those familiar feelings we all do.

But Carrick’s thirst for knowledge allowed him to push through that anxiety and publish his first episode, a question and answer session with fans. 

Two episodes in and Carrick is meeting his goal of not only entertaining and informing fans during the NHL pause, but also continuing his own journey of learning.

“As a pro athlete I’m kind of responsible for my own self-education. I don’t have a curriculum,” Carrick told NBC Sports. “I’m not in school full-time, but I found that my life and the way that I look at the world has expanded since being out of school and being responsible for what books I read and what information I want to put in my head. It really can shape my world for better or worse based on what information I’m digesting.”

How it all began

The genesis of Carrick’s podcast came last summer when he released a “day in the life” video detailing his off-season regimen. His wife, Lexi, had been urging him to check out certain podcasts, and when he entered that world he was hooked. That’s when starting his own revolving around good conversations with people he found interesting began to take shape.

“It’s a cool area to try and connect with other people and try and give back to the podcasting world what I’ve taken from it,” said Carrick, who works with Colin Steingard to produce each episode.

The podcast won’t be just about hockey. Carrick may have already published episodes with Sportsnet NHL insider Elliotte Friedman and Hockey Hall of Famer Jayna Hefford, but he wants the conversations to be a blend of hockey and life.

“I definitely want to talk about life skills,” he said. “I think in terms in how to have a better lifestyle where I can be more productive and enjoy the process more where there’s less pull. It’s something that I think you train for forever, but I don’t discount the fact that my passion is hockey, my career is hockey, a lot of people in my audience will come from the world of hockey. I do think I’ve always had an ability to understand the game and the breakdown well, and I think the conversation will naturally lean that way. A lot of my friends, people I look up to I’m curious what their best practices are, and those will be conversations to be had.”

Coming out of the shell

The NHL pause afforded Carrick the opportunity to start the podcast as it would have been difficult to get going in-season. This downtime has allowed him to get comfortable being the one asking the questions, not answering them as he’s used to doing.

Hockey players, for the most part, are reserved. It’s only over the last few years the younger generation has brought more personality into the game. Still, many aren’t comfortable showing fans who they are. 

Carrick said that fear of judgement from those in the game prevents many players from showing their true selves.

“Culturally, it’s such a team-oriented sport and that’s beautiful about it, and guys revere and respect that and it’s what the players before us always did,” he said. “It’s not an ‘I’ game, it’s a ‘we’ game. And I think so much of that has to do with the humility of the sport. The best of the best get hit. I think the accessibility, the information out there in terms of other passions of life, it’s just available now. You can learn anything about anything at any given time, whether it’s through social media, YouTube, whatever. 

“The generation that’s coming into the NHL now is a generation that grew up with those tools and really recognizes how to use them. I still didn’t even have Facebook until I was a junior or senior in high school. I’ve always been technologically averse. I’ve always preferred human-to-human, face-to-face [interactions].”

Criticisms have been lobbed at players who are heavy social media users, with the opinion that if you’re constantly Tweeting or on Instagram then you’re not focused on the sport.

“I think as players there’s an element of guilt,” Carrick added. “You want to be all-in and you want to be totally focused on your craft as an athlete and to dip your toe into anything else will come across as if you’ve got a Plan B or you’re not totally in it.”

The guests Carrick is targeting are individuals who can provide listeners with a takeaway from the conversation. And the listener won’t be the only one getting something out of the experience.

“I want to leave them through the power of story and idea and talking about the development of every guest that I speak with,” he said. “I want them to leave with I’m passionate and curious about their own life in terms of where do they want to grow next and I want them to feel more equipped to do so. A lot of the people I’ll be speaking to will be exceptional individuals. I don’t think the world needs another eight-minute abs or morning hack to be their best self. What they need is a story in the back of their mind that can continue to fuel their efforts, their dreams. I know that’s how I’ve always operated — I’ve always been very role-model-oriented. 

“I’m excited. I’m excited to talk and tell stories and exchange ideas and hopefully try and discover who people are that I have on the podcast and get to the bottom of what makes them so great.”

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Sean Leahy is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @Sean_Leahy.

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    Bruins extend NHL-record season-opening home win streak

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    BOSTON – Taylor Hall scored twice and the Boston Bruins extended their NHL-record streak of home victories to open a season to 13 games with a 3-1 victory over the Tampa Bay Lightning on Tuesday night.

    Backup goalie Jeremy Swayman made 27 saves and Brad Marchand added an empty-netter for the Bruins, whose 3-2 overtime win over Carolina on Friday broke the record of 11 set by the 1963-64 Chicago Blackhawks and matched by the Florida Panthers last season.

    “For us, it’s more about our process that allows us to have positive outcomes,” Bruins first-year coach Jim Montgomery said of the streak. “We’re together on how we think things should work and we believe in that process.”

    Steven Stamkos had a power-play goal, raising his career point total to 999, and Andrei Vasilievskiy stopped 23 shots for Tampa Bay. The Lightning had won six of their last seven games.

    “I think these are the (games) you circle,” Tampa Bay center Ross Colton said. “These are the ones you want to measure up against. For the most part, I think we played really well.”

    Hall snapped off a shot from the slot for the eventual winner 2:49 into the third period after collecting a pass from Nick Foligno, who started to circle the net before quickly turning and centering the puck.

    “I think we’re showing, that no matter who we’re playing, that its really about us and how we play,” Hall said. “We’re going to get team’s bests, they’re going to come hard. I think we have the confidence that if we play our game, we’re probably going to win.”

    Swayman came across the crease, flashing his right pad to make a splendid stop on Corey Perry with just under seven minutes left in the game.

    “That’s the best he’s looked this year to me,” Montgomery said of his netminder. “Very calm in the crease.”

    Tampa Bay had tied it on Stamkos’ score with 1:40 left in the second period.

    Swayman stopped about four or five excellent chances in the period before Stamkos scored on a one-timer off a pass from Nikita Kucherov from near the left circle.

    “Even though we’ve had success in the win column, it doesn’t mean guys haven’t gone up and down in different mental states and stuff,” Swayman said. “They’re doing what it takes to perform on the ice, and that’s special.”

    In an opening period with few quality scoring opportunities, Hall made it 1-0 just 67 seconds into the game. Positioned in the slot, Hall tipped in Brandon Carlo‘s shot from the point, with the puck dropping from about waist high and going between Vasilievskiy’s pads.

    Vasilievskiy robbed Jake DeBrusk‘s short-handed bid midway into the period with a blocker stop when the winger broke free for a wrister between the circles.

    DOWN BUT NOT OUT

    Bruins standout defenseman Charlie McAvoy was down for a while after the puck deflected under his visor and hit him on the bridge of his nose. He got up slowly, headed down the runway toward the locker room, but quickly came back and didn’t a shift.

    NOTES: Stamkos, who had two goals, including the game-winner in a 6-5 OT victory at Buffalo on Monday night, notched his 26th career goal against the Bruins. . Boston defenseman Derek Forbort returned to the lineup after missing the previous 11 games with a broken finger, and forward Trent Frederic was back after being sidelined the last two games with an undisclosed injury.

    UP NEXT

    Lightning: At the Philadelphia Flyers on Thursday.

    Bruins: Host the Colorado Avalanche Saturday night.

    Stars sign Hintz to $67.6M, 8-year extension through 2030-31

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    FRISCO, Texas — The Dallas Stars have signed center Roope Hintz, a nearly point-a-game player in the prime of his career, to a $67.6 million, eight-year contract extension.

    “He brings so much to us,” Stars general manager Jim Nill said Tuesday. “He realizes now who he is. He came into the league three, four years ago finding his way. He started out probably as the third-line center man and very responsible, and all of a sudden he’s groomed into this No. 1 center man. You can just see the confidence that he has now.”

    The 26-year-old Hintz has 88 goals and 106 assists in his 261 games over five seasons, all with Dallas, including 139 points in 142 games since the start of the 2020-21 season.

    The Finland native set career highs with 37 goals and 35 assists last season, and has eight goals and 16 assists in 22 games this season for the Central Division-leading Stars.

    The extension takes effect after the end of this season, when Hintz could have become a restricted free agent. It goes through the 2030-31 season and has an average value of $8.45 million.

    “We wanted to do something quick if we could. We didn’t want this to drag on. It’s not easy for players during the season to live through negotiations,” Nill said. “He’s a 6-foot-3, No. 1 center man in the NHL that can skate well and has got great skills and is putting up big points, so he’s a high-demand player. He’s a hard player to find.”

    The Hintz contract is identical to the one defenseman Miro Heiskanen signed before last season. Before this season, the Stars signed restricted free agent Jason Robertson a $31 million, four-year deal, and goaltender Jake Oettinger to a $12 million, three-year deal. All three of those players are 23 years old. Robertson, a 41-goal scorer last season, leads the NHL with 19 goals in 23 games this season, and also has 17 assists.

    “We now have our core signed up,” Nill said. “Trying to get this core together, keep it together for as many years as we can, and that’s why we made this move now.”

    Devils rally from two goals down to beat Rangers 5-3

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    NEW YORK – Jack Hughes and Michael McLeod scored in the second period, Vitek Vanecek stopped 35 shots and the surging New Jersey Devils rallied from an early two-goal deficit to beat the New York Rangers 5-3 on Monday night.

    Yegor Sharangovich had two goals and Tomas Tatar also scored to help the first-place Devils win their third straight since having their 13-game winning streak snapped last week. New Jersey has won 10 straight road games and has only one loss since starting the season 3-3-0.

    The Rangers raced to a 2-0 lead just three minutes into the contest but the Devils scored twice to tie it later in the first period to tie it and then scored twice in the second period to take the lead.

    “We stayed with our game. There was a calmness on the bench,” Devils coach Lindy Ruff said of his team’s early deficit. “All I said on the bench was ‘let’s get the next goal and we’ll be back in the game.”‘

    Vanecek improved to 11-2-0 as scattered chants of “Let’s Go Devils” were heard at Madison Square Garden.

    The Devils have made the playoffs only once – in 2018 – since beating the Rangers in six games in the 2012 Eastern Conference finals.

    “It was great to hear the fans here on our side,” Devils forward Miles Wood said. “We can’t thank them enough.”

    Artemi Panarin, Mika Zibanejad and Vincent Trocheck scored and Chris Kreider had two assists for the Rangers, who fell to 4-5-3 at home. Igor Shesterkin had 33 saves.

    New York also lost its second straight at home in a disheartening fashion. The Rangers squandered a 3-0 third-period lead against Edmonton on Saturday to lose 4-3. Last season, they won 27 of 41 games at the Garden.

    “When one thing goes wrong it starts to snowball on us,” Rangers defenseman Ryan Lindgren said. “We keep saying we have to play a full 60. You can’t keep talking about it, you have to go out and do it.”

    Rangers coach Gerard Gallant credited the young and hungry Devils with playing a superior game.

    “They put lots of offense at you, they play fast and they showed that,” Gallant said. “Tonight they were the better team.”

    Tatar narrowed the deficit to 2-1 at 7:31 of the first with a nifty high backhand shot past Shesterkin for his sixth of the season. Jesper Bratt had an assist on the play, giving him a point in 18 for the Devils’ 23 games this season.

    Sharangovich tied it with an unassisted goal with 6:35 left in the first.

    Hughes put the Devils ahead at 5:44 of the second after he gained a stride on Lindgren before sliding the puck past Shesterkin for his 12th of the season and fourth in the last two games.

    McLeod made it 4-2 at 9:40 with his third goal after Wood hit the crossbar behind Shesterkin.

    “I have to play better,” said , who was also in goal for Saturday’s meltdown against Edmonton and has lost three of his last five games.

    It was the fourth time in their last six games the Devils scored at least four times and New Jersey improved to 9-0-0 when the 21-year-old Hughes – the top overall pick by the Devils in the 2019 draft – has a goal.

    Trocheck scored his eighth goal on the power play for the Rangers with 6:42 left in the third to pull within one, but Sharangovich added an empty-netter with 16 seconds remaining to seal the win.

    The Devils improved a franchise-best 13-1-0 in November and an NHL-best 16-0-0 when leading after two periods.

    “It’s fun playing here,” Hischier said. “It feels great to beat the Rangers,?

    Panarin scored 1:20 into the game to end a personal 12-game goal-scoring drought with his sixth of the season and first since Oct. 30 at Arizona.

    Zibanejad made it 2-0 at 3:01 with his team-best 11th of the season.

    UP NEXT

    Devils: Host Nashville on Thursday night.

    Rangers: At Ottawa on Wednesday night.

    Stamkos lifts Lightning past Sabres 6-5 in OT

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    BUFFALO, N.Y. – Steven Stamkos scored his second goal of the game 2:44 into overtime to give the Tampa Bay Lightning a 6-5 win over the Buffalo Sabres on Monday night.

    Brayden Point also had two goals, Brandon Hagel had a goal and an assist, and Corey Perry also scored for the Lightning, who rallied from two goals down in the third period to force overtime. Nikita Kucherov and Mikhail Sergachev each had three assists, and Stamkos added one for a three-point night.

    Brian Elliott had 32 saves to get the win.

    “We got the breaks at the end to pull us back, some big-time players got us back into it,” Tampa Bay coach Jon Cooper said.

    Tage Thompson had a goal and an assist, and Tyson Jost, Jeff Skinner, Jack Quinn and Dylan Cozens also scored for Buffalo. Ukko-Pekka Luukkonen made 19 saves.

    “You allow good players a little bit of extra time and a little bit of extra space, they’re going to make plays on you,” Sabres coach Don Granato said. “We had hesitation in our game and it was only the last 10 minutes.”

    In the extra period, Stamkos got the winner on a blast from the right circle for his 12th of the season.

    “There’s going to be games where we don’t deserve the two points and tonight was probably one of those, but we’ve been on the other side of that too,” Stamkos said.

    With the score tied at 3-3 to open the third period, the Sabres appeared to take control in the third with two goals for a 5-3 lead with a little more than 5 1/2 minutes remaining.

    Cozens put Buffalo ahead at 9:37, ripping a shot from the right circle under the crossbar and beating Elliott on the glove side. Skinner made it 5-3 with 5:41 remaining, finishing from a tight angle after an odd-man rush was initially stopped.

    However, the Lightning answered back with two goals 3 1/2 minutes apart.

    Stamkos scored just 16 seconds after Skinner’s goal to get the Lightning within one. Hagel tied it with a power-play goal with 2:02 remaining. With Elliott pulled to create a 6-on-4 advantage, Kucherov’s shot from the right circle was deflected by Hagel past Luukkonen.

    Point opened the scoring 7:54 into the game with a power-play goal from close range for his ninth.

    Perry made it 2-0 with 3:12 left in the first off a cross-ice pass from Stamkos.

    Thompson put Buffalo on the board with 2:06 left in the first, beating Elliott with some nifty stick-handling after forcing a turnover in front of the Tampa net.

    Quinn evened it 59 seconds later, finishing a nice feed from JJ Peterka on a quick offensive rush.

    Jost gave Buffalo a 3-2 lead midway through the second period, scoring his first goal with the Sabres after he was acquired off waivers from Minnesota on Nov. 19.

    Point tied it 3-3 on the power play with 3:34 left in the second after getting a pass from Kucherov.

    INJURY RETURNS

    Each team had one player return from a recent injury. Sabres center Rasmus Asplund returned after missing two games with an upper-body injury. Tampa Bay forward Cole Koepke returned after missing three games with an upper-body injury.

    UP NEXT

    Lightning: At Boston on Tuesday night.

    Sabres: At Detroit on Wednesday night.