PHT Power Rankings: Eight NHL teams in danger of regressing this season

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A week ago we looked at the NHL teams that could be on the verge of a bounce back during the 2019-20 season.

This week the focus shifts to teams that could be on the verge of sliding in the opposite direction. Does that mean these teams will be bad or miss the playoffs? Not at all. It just means they may not be as good or go as far as they did a year ago.

Which teams seem to have the most potential to regress this season? To the rankings!

Potentially significant regression

1. Columbus Blue Jackets. They still have some great young players and a lot of reasons for optimism from a big picture outlook, but the short-term window looks questionable because they lost a lot from last year’s team, including their two best players, Artemi Panarin and Sergei Bobrovsky. Bobrovsky is the big departure that hurts because he was one of the best goalies in the league and they replacing him with two unknowns at the moment.

2. Winnipeg Jets. The Jets’ regression started last year as they were nowhere close to the team they were expected to be in the second half of the season. They are bringing back much of that same roster, minus a few players on defense (including the big loss, Jacob Trouba). Patrik Laine should be better and more productive than he was this past season, but their salary cap situation is about to get messy and this team still has some real flaws.

3. New York Islanders. This season will be a big test to find out how much of their turnaround was Barry Trotz magic, or unbelievable goaltending from Robin Lehner and Thomas Greiss. The Islanders were not a great offensive team and did not really address that this offseason, while they may have taken a step back in goal with Semyon Varlamov replacing Lehner.

Potential for a noticeable regression 

4. Calgary Flames. The Flames were one of the biggest surprises in the NHL a year ago, climbing to the top of the Western Conference standings. A lot of things went right along the way to help them get there. But there are a lot of questions that need to be answered heading into this season. Will Elias Lindholm be a point per game player again? Does Mark Giordano, now age 36, have another Norris caliber year in him? Will the goaltending hold up? How much will they use Milan Lucic? This should still be a playoff team, but it is probably not the top seed in the Western Conference again.

5. Pittsburgh Penguins. The core is getting older and the supporting cast is not what it was a couple of years ago. The wild card here is Evgeni Malkin. If he is able to come back with a huge year it might be able to make up for some of the shortcomings elsewhere. The forwards are still good, but trading Phil Kessel for Alex Galchenyuk and signing Brandon Tanev may not be an upgrade. They have a great top pairing on defense but nothing but question marks behind them.

6. San Jose Sharks. It is actually a testament to how good this team was a year ago that it won as many games as it did and went as far as it did with the goaltending that it had. That same goaltending situation is still in place, but will the rest of the team be as good? Re-signing Erik Karlsson was a huge win during the offseason, but losing Joe Pavelski to the Dallas Stars could be significant.

Nowhere to go but down

7. Tampa Bay Lightning. The Lightning had a pretty good offseason, and even though they traded away J.T. Miller for salary cap reasons they still found some nice bargains in Kevin Shattenkirk and Pat Maroon that could be nice depth additions. But let’s be real here, they are probably not going to win 62 games and be a 128-point team again. Funny thing is, no one in Tampa Bay will care if they end up getting handed the Stanley Cup at the end of the playoffs.

8. St. Louis Blues. The exact opposite situation as the Lightning. It is entirely possible, if not likely, that the Blues end up having a significantly better regular season, especially if Jordan Binnington proves to be for real in net. But history has proven time and time again that winning the Stanley Cup two years in a row is a brutally difficult task and has only been done three times since 1990.

MORE:
• ProHockeyTalk’s 2019 NHL free agency tracker
• Your 2019-20 NHL on NBC TV schedule

Adam Gretz is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @AGretz.