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PHT’s 2018-19 Metropolitan Division Preview

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(The 2018-19 NHL season is almost here. This week Pro Hockey Talk will be previewing all four divisions looking at strengths and weaknesses, whether teams are better or worse this season and more!)

Atlantic Division Preview
Central Division Preview
Pacific Division Preview

The Metropolitan Division produced the Stanley Cup champion for the third season in a row, yet you couldn’t call it a familiar sight.

After decades of heartbreak as a franchise and a decade of heartbreak for signature star Alex Ovechkin, the Washington Capitals finally did it. After seeing their Presidents Trophy run end and “only” winning the Metro, the Capitals won their first-ever title. Fittingly, they ended up needing to get through the Penguins, a team that’s crushed their dreams multiple times in the past. In hindsight, it HAD to happen that way.

Five Metro teams ended up making the 2018 Stanley Cup Playoffs, with the surprising Devils, persistent-if-frustrated Blue Jackets, and rising Flyers joining the Capitals and Penguins. Few would bat an eye if the division once again sent a maximum of five squads to the postseason in 2018-19, although the cast of characters could change.

This post winds through the ups, downs, dreams, and fears for all eight teams.

CAROLINA HURRICANES:

Better or worse?: Oh dear, that’s a loaded question.

One thing’s for sure: they’re different. They changed their coach and GM, so we’ll see if Rod Brind’Amour can maintain the possession-happy ways that partially explain why the Hurricanes have frequently been go-to dark horse candidates. (Here’s hoping that “Rod the Bod” is more progressive and modern than “Team Grit” and “Team Grind” would indicate.)

They’re also wildly different on the ice, with the biggest tweaks being Dougie Hamilton, Petr Mrazek, and Andrei Svechnikov joining the mix while Jeff Skinner, Cam Ward, Noah Hanifin, and Elias Lindholm are out of town.

Let’s lean toward better because, frankly, it’s tough to imagine their goaltending declining from last year’s season-sinking mess.

Strengths: Hamilton and free agent signing Calvin de Haan bolster a defense that already ranked among the deepest in the NHL. That’s especially true if the Hurricanes hang onto Justin Faulk, even if Brind’Amour will need to juggle to get everyone proper ice time. (Most other NHL GMs are sarcastically playing the world’s smallest violin.)

Beyond defense, Carolina boasts a ton of youth, and Svechnikov only strengthens that point.

Weaknesses: Goaltending, duh.

Mrazek didn’t exactly stop every puck that came his way after being traded from Detroit to Philadelphia, and while he showed flashes of brilliance in the past, his best Red Wings days are moving further away in the rearview mirror. Mrazek and Scott Darling could be OK, yet they don’t exactly inspire utmost confidence.

Also, while that offense has some pieces, it’s fair to wonder if there are enough gamebreakers. Trading away Skinner did not help.

2017-18 Highlight: The team kindly collects the best of last season in this clip.

MVP Candidate: Hamilton may put on an exhibition that will make him the guy in Carolina, but let’s bet on Aho, who led the team in scoring last season and is just 21 years old. Aho isn’t a household name, yet if you turn on a Hurricanes game, he’ll likely be the player who captivates you.

Playoffs or Lottery?: As “fool me once” as this feels, Carolina leans closer to the playoffs. No, this is not a recording; yes, it will be tough for them with plenty of other viable teams in the East. Whether they actually make it or not, Carolina is much more likely to be in the bubble than in the cellar this season.

COLUMBUS BLUE JACKETS

Better or worse?: Worse, in some ways for matters that are out of their hands. The uncertainty surrounding Artemi Panarin and Sergei Bobrovsky – two enormously important players – hangs over Columbus like a dark cloud. If one or both gets traded away, you can move this from a soft worse to a hard worse.

Strengths: Zach Werenski and Seth Jones might comprise the NHL’s most dazzling young defensive duo, and if they continue progressing in this current direction, you might not need the young caveat much longer.

Also, the Blue Jackets currently have a high-end forward (Panarin) and a Vezina-quality goalie (Bob). Currently.

Weaknesses: It could all come crashing down if they move Bob and Bread. We can all acknowledge that Pierre Luc-Dubois was a success as a rookie, but how good is he really if he doesn’t have one of the world’s most explosive wingers helping him out? They might need to go back to a rat-like mentality if they lose their stars.

2017-18 Highlight: If this John Tortorella medley isn’t enough, enjoy that awesome Artemi Panarin overtime game-winner from the Capitals series.

MVP Candidate: Panarin and/or Bob if one or both stays. If not, Seth Jones was really drumming up Norris Trophy buzz, although he’d need to fight off his buddy Zach, who’s generally an even more explosive scorer.

Playoffs or Lottery?: It’s easy to forget that the Blue Jackets generated 108 points in 2016-17, and were quite potent with 97 last season. They haven’t met their goals during the postseason yet, but they’ve been a force during regular seasons. Of course, losing their stars could warp that outlook …

NEW JERSEY DEVILS

Better or worse?: If you’re comparing them to the team that made the playoffs, they’re worse, as they lost rentals (Patrick Maroon and Michael Grabner) along with defenseman John Moore.

Generally speaking, they’ve mostly just stayed in place, but call it a step back.

Strengths: Taylor Hall faces long odds in producing back-to-back Hart Trophy seasons, but he’s a spectacular winger who absorbed a comically outsized array of abuse during his Edmonton days. Hall is awesome, and the Devils have some other nice forwards, including Nico Hischier, who immediately backed up his status as the top pick of the 2017 NHL Draft. Kudos to New Jersey for embracing its strengths on offense last season, and there’s little reason to expect them to turn away from what worked.

Weaknesses: Cory Schneider was basically in a crisis in 2017-18, and it’s not as if that defense is really equipped to bail him out. The Devils’ forward group has some other nice pieces (especially if Marcus Johansson can get healthy), yet they still ask Hall to pull off one too many miracles.

2017-18 Highlight: All Hail Hall.

MVP Candidate: Uh, duh, the reigning MVP.

Playoffs or Lottery?: Last year, it was a no-brainer to be lottery, and then the Devils made a stunning run to a playoff berth. GM Ray Shero deserves some credit for not overreacting and messing things up by adding a bunch of short-term investments, but New Jersey is unlikely to walk that tightrope again. They’re closer to lottery fodder heading into 2018-19.

NEW YORK ISLANDERS:

Better or worse?: (Laughs awkwardly.)

Strengths: Mathew Barzal should soothe some of the John Tavares-related wounds, as he is a splendid scoring wizard of a sophomore. Sure, it will be tough to ask him to top or match last season, especially with a lot more pressure on his shoulders and far more attention from opposing defenses. Barzal, Jordan Eberle, Anders Lee, and Nick Leddy provide the sort of offensive spark that might make the Islanders fun to watch, at times.

Also, Barry Trotz could help clean up that disastrous defense.

Weaknesses: Good grief, that defense was horrendous last season, and the goaltending couldn’t clean up matters, either. Both stand as likely problems heading into 2018-19, although improvements are easy to imagine simply because the bar is so long. Unfortunately, no Tavares means that their offense is weaker by a face of the franchise-sized margin.

2017-18 Highlight: The Islanders might as well put up a Barzal billboard.

MVP Candidate: Sorry to heap all of these expectations on you, Barzal, but there’s no other choice. The 21-year-old scored 85 points in 82 games last season, and who’s to say that isn’t just the tip of the iceberg?

Playoffs or Lottery?: Lottery, by a mile. On the bright side, the Islanders hit it out of the park during the 2018 NHL Draft, and could very well land another blue chipper in 2019. Jack Hughes could look really nice as a one-two punch with Barzal, eh?

NEW YORK RANGERS

Better or worse?: Worse, yet by design. Management acknowledged that a rebuild is in motion. The fascinating question is: how long will they commit to that plan? What happens if Artemi Panarin really does heart New York?

Strengths: If there’s one person who can derail a Rangers’ tanking attempt, it’s Henrik Lundqvist, even at age 36. They aren’t totally bereft of talent, either, with Mika Zibanejad, Pavel Buchnevich, and Mats Zuccarello coming to mind. Kevin Shattenkirk might deserve a mulligan after last season’s injury issues. Also, David Quinn could be a huge upgrade over Alain Vigneault, for all we know. (Plenty of Rangers fans almost wanted to co-opt their rivals’ “Yes!” chant right there.)

Weaknesses: That defense is a tire fire inside a Dumpster fire transported by a train wreck. Holy smokes. Also, Lundqvist may indeed be feeling his age and all of that past hockey mileage, and the offense is unlikely to hang with other explosive groups in the Metro. So, let’s broadly say “lots.”

2017-18 Highlight: Pavel Buchnevich made a fan’s day last season.

MVP Candidate: If anyone’s even in the realm of Hart chatter, it has to be King Henrik. Even Rangers management might root against that, consider New York’s eyeing of the basement.

Playoffs or Lottery?: Lottery, and expect the Rangers to chase more chances at first-round picks. Could they trade Zuccarello? Maybe the question is actually, “Who won’t they trade?”

PHILADELPHIA FLYERS

Better or worse?: The glorious return of James van Riemsdyk gives a boost to a power play that already consistently ranked among the NHL’s most terrifying groups. Considering how Nolan Patrick ended last season, it wouldn’t be surprising if he made a nice jump – if not leap – this season, too.

Strengths: Remember that bit about Columbus’ defensive duo? Philly readers might have been yelling at their screens while eating decadent sandwiches (seriously, I need to get to Philly one of these days). Ivan Provorov and Shayne Gostisbehere are right up there with the best young duos in the NHL. With Claude Giroux revamped last season, Sean Couturier climbing the Selke ranks, and other scorers looking promising – opponents can’t be happy that Travis Konecny blew up once the calendar turned 2018 – this offense should be potent.

It sure seems like GM Ron Hextall’s vision is coming into focus, and it’s a sight for sore eyes.

Weaknesses: Head coach Dave Hakstol isn’t exactly beloved by Flyers fans, so that’s something to watch if Philly stumbles out of the gate.

Brian Elliott tends to play best when people count him out, and all three of Philly’s potential goalies should have motivation (contract years for Elliott and Michal Neuvirth, Carter Hart wanting to prove himself as NHL goalie now). Still, goaltending is the eternal question for the Flyers, and this year probably won’t disappoint.

2017-18 Highlight: Giroux clinched a Flyers playoff spot in style.

MVP Candidate: Giroux crossed the triple-digit barrier for the first time last season, collecting a whopping 102 points. If he can avoid the erosion of age – he turned 30 in January – then the Flyers captain could be in the Hart discussion once again.

Playoffs or Lottery?: Playoffs. Considering the young players Philly boasts, it’s not outrageous to daydream about exponential growth for the Flyers. If they see more baby steps than leaps, they’re still likely to at least be in the bubble.

PITTSBURGH PENGUINS

Better or worse?: While there were smaller moves, you can boil down Pittsburgh’s summer to giving up valuable forward Conor Sheary to make room for ( … polarizing?) defenseman Jack Johnson. The Penguins are resolute that Johnson is a great fit, but they’re making a dangerous leap of faith.

On one hand, Matt Murray is likely to enjoy a better season, and the hope is that Kris Letang will be healthier. On the other, this team’s getting older; considering how star-dependent this team can be, any slippage from Sidney Crosby and Evgeni Malkin could really sting.

Strengths: Still, those stars.

Crosby and Malkin remain among the cream of the crop. All of the drama around Phil Kessel really distracts from the remarkable feat he accomplished in 2017-18, setting a new career-high with 92 points, including 34 goals.

This team has a lot of weapons, and a coach willing to actually deploy them. It’s plausible that Derick Brassard will rebound during a contract year, too.

Weaknesses: This Penguins team gives up almost as much as it produces, and that puts a heavy burden on Murray. If Brassard and others can’t get it together, Pittsburgh will continue to ask the world of their world-beaters. In a team sport like hockey, that frequently translates to asking too much.

2017-18 Highlight: Last season felt like an elaborate MLB tryout for number 87.

MVP Candidate: The Penguins remain a pick your poison proposition: will Crosby be the top star this year, or will Makin snatch the crown? Despite playing four fewer games in 2017-18, Malkin generated 98 points to Crosby’s 89. Sometimes it’s as simple as which superstar center enjoys the most help. In that regard, did you know that Jake Guentzel is entering a contract year?

Playoffs or Lottery?: Playoffs. This team’s managed to clinch berths even during seasons when multiple star players miss huge chunks of time due to injury. The Penguins remain all-in, and the window to contend remains open. We’ll see if they can put it all together.

WASHINGTON CAPITALS

Better or worse?: Worse, yet not to the extreme that plenty of championship teams encounter. They managed to bring back key pieces of their magical curse-breaking Stanley Cup run, with John Carlson‘s re-signing ranking as arguably the biggest surprise. They didn’t even break the bank with depth players, generally speaking, as many championship teams do. That Michal Kempny deal was remarkably reasonable.

Then again, they did give Tom Wilson a gobsmacking amount of money, and Barry Trotz is out. Also, they killed untold number of brain cells celebrating their epic victory …

Strengths: The Capitals feature the many building blocks of a juggernaut. Alex Ovechkin is the high-end sniper. They have a great one-two punch of centers in Nicklas Backstrom and Evgeny Kuznetsov, while their supporting cast features a nice veteran (T.J. Oshie) and intriguing young scorers such as Jakub Vrana and Andre Burakovsky. For all the worries about Todd Reirden taking over for Trotz, he might be more willing to unleash Vrana and Burakovsky. The defense has some nice pieces, and Braden Holtby shook off a tough regular season to remind us why he’s one of the league’s most reliably great goaltenders.

There just aren’t a lot of holes on this team.

Weaknesses: Reirden’s never been a head coach, and he’s facing a huge challenge in trying to repeat. Like the Penguins, the Capitals aren’t ancient, yet Father Time is at least hovering as a threat, at least when it comes to competing at the highest levels. With Philipp Grubauer in Colorado, Washington may not have much of a safety net if Holtby once again falters.

2017-18 Highlight: Pick your favorite.

MVP Candidate: People expect Ovechkin to stagger through the first few months of the season after knocking the biggest, silver item off of his bucket list, and understandably so.

On the other hand, he’s Alex Ovechkin. Despite playing a physical style where he receives and delivers a raucous number of hits, Ovechkin’s managed to play almost every game possible. Ovechkin’s played in far more games than Crosby (1,003 to 864) despite his rambunctious style.

What I’m trying to say is that Ovechkin is nigh-indestructible. This Russian Machine May Not Break.

Playoffs or Lottery?: Most seasons, it’s more reasonable to merely wonder if the Capitals will win the Presidents’ Trophy, or just their division. With a coaching change, less certainty at backup, creeping age, and the Stanley Cup hangover, maybe the Capitals will relinquish the Metro crown. Regardless, they still have the tools for a playoff berth.

MORE: Your 2018-19 NHL on NBC TV schedule

James O’Brien is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @cyclelikesedins.

My Favorite Goal: Malik’s stunning shootout winner vs. Capitals

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Welcome to “My Favorite Goal,” a regular feature from NBC Sports where our writers and personalities remember the goals that have meant the most to them. These goals have left a lasting impression and there’s a story behind each one.

Today, Scott Charles remembers Marek Malik’s wild shootout-winning deke against the Capitals in 2005.

14 years ago, the shootout was still a new phenomenon in its first year of existence.

The NHL implemented the game-deciding method after a lockout to add a unique level of excitement and create a stand-alone moment within the game for players to showcase their individual skills. Fans have seen plenty of breakaway attempts and penalty shots throughout the years, but the concept of a singular moment with the game on the line created a buzz.

Many NHL stars struggled to adapt to the one-on-one event while several unknown players became heroes overnight.

Marek Malik of the New York Rangers used his opportunity to cement his legacy in the organization’s history.

Rangers coach Tom Renney elected to send Malik over the boards in the 15th round on November 26, 2005 when New York squared off against the Washington Capitals.

Renney had few options at the time because shooters are not allowed to shoot twice unlike international competitions. But when the six-foot six-inch offensively challenged defenseman took the ice, a moment about to be etched into NHL history.

The big fellow skated to the right, majestically slid the puck between his legs and released a wrist shot that sent Madison Square Garden into a frenzy for the second time that day!

“I was expecting to see a shot,” Renney remembered. “I certainly was not expecting, as was no one else in the building expecting to see what he did. It was completely out there and maybe that was the right approach. Maybe Malik was having just enough fun watching all of this as I think we all did. It kind of didn’t matter so go try something. He did and it worked.”

The Rangers and the NBA’s Knicks often play the same day at MSG, but on this Saturday both teams left the venue with thrilling victories. Nate Robinson drilled a three-pointer at the buzzer to propel the Knicks to an overtime win against the Philadelphia 76ers prior to Malik’s beauty.

Malik had the chance to become a fan favorite because Jason Strudwick answered the bell in the round prior.

Bryan Muir of the Capitals scored and Renney had to make a very difficult decision; he needed to find someone to respond. The three remaining players who hadn’t shot yet were Strudwick, Darius Kasparaitis and Malik.

“He (Kasparaitis) kept looking at me every time I looked toward that end of the bench,” Renney said. “I was doing everything I could to not make eye contact with him. Kasparaitis was doing everything he could to make eye contact with me and Strudwick was doing everything he could to not make eye contact with me. There was a certain irony in all of that.”

Even though Strudwick lacked confidence Renney selected him anyway.

“I was thinking there was no way I was going to score,” Strudwick said while chuckling. “I remember Tom calling my name I pretended I did not hear him. He looked over and I was like ‘Oh God.’ Over my career I wasn’t really an offensive type guy. Part of me was praying someone would have scored earlier to just end it, but part of me was thinking I actually want a chance at this.”

Malik’s shootout goal encapsulates the spirit of the unlikely hero. A reminder of the underdog moments of triumph hockey can create.

Depth defensemen and bottom-six forwards are often overlooked and viewed as replaceable players, but the ‘Malik Deke’ was another reminder how talented each NHL player is despite their role on any team.

PREVIOUSLY ON MY FAVORITE GOAL
McCarty shows off goal-scoring hands during 1997 Cup Final
Ovechkin scores ‘The Goal’ as a rookie

Scott Charles is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @ScottMCharles.

Senators’ Bobby Ryan to enter NHL/NHLPA player assistance program

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The NHL and the NHL Players’ Association announced Wednesday morning that Ottawa Senators forward Bobby Ryan will be stepping away from the team indefinitely while he enters the NHL/NHLPA player assistance program.

The league and union said in a release there “will be no further comment at this time.” The Senators are in Montreal to face the Canadiens Wednesday night.

Ryan did not play Tuesday night in Detroit, one day after he left practice early. Senators head coach D.J. Smith said the forward wasn’t feeling well, according to the Ottawa Citizen.

“Bobby is an important member of the Ottawa Senators family and he has our full support as he tends to this matter,” said Senators GM Pierre Dorion.

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Sean Leahy is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @Sean_Leahy.

Wednesday Night Hockey: Panarin continuing to deliver for Rangers

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NBCSN’s coverage of the 2019-20 NHL season continues with the Wednesday Night Hockey matchup between the Washington Capitals and New York Rangers. Coverage begins at 7 p.m. ET on NBCSN. You can watch the game online and on the NBC Sports app by clicking here.

A strong offensive season for Artemi Panarin in his first year on Broadway may go to waste if the Rangers don’t find a way to get themselves into the playoffs. But this year is a transition one for the franchise, as they incorporate new faces and plenty of youth in hopes of making big strides in the future.

Panarin’s done all he’s been ask to do through 18 games. He leads the Rangers with nine goals and 23 points and has continued to produce in the absence of Mika Zibanejad, who will miss his 10th straight game Wednesday against the Capitals but is expected to return to the lineup soon.

Helping Panarin deliver the bread has been Ryan Strome, who’s second on the team in scoring with six goals and 18 points. The duo have worked together so well that head coach David Quinn isn’t sure he’ll remove Strome from the top line once Zibanejad is healthy.

“Stromer’s a smart player, I think they complement each other well,” Quinn said. “[Panarin] enjoys playing with him. [Jesper] Fast has given that line a little bit of honesty, a little bit of a straight-line approach to the game where those two guys might be a little more East-West. I think the line in general has a good balance to it.”

When the Rangers went free agent shopping in the summer, they had already added to their blue line with the additions of Jacob Trouba and Adam Fox. General manager Jeff Gorton was looking for a difference-maker and Panarin fit that mold perfectly.

[COVERAGE OF RANGERS-CAPITALS BEGINS AT 7 P.M. ET – NBCSN]

“I think the past couple years we’ve been looking for a guy to lean on a little bit,” said Fast, the third part of New York’s top line. “You have a guy who’s always like creating and always is a threat in the offensive zone every time he gets the puck. That’s what we’re getting from him right now.”

Entering Wednesday, Panarin is riding an 11-game point streak (5-12–17) and has gone pointless in only three games this season. He’s been an offensive dynamo for his entire career, hitting at least 74 points in each of his four NHL seasons. His talent makes those around him better, and that’s all the Rangers can ask as they look to develop a lineup that can turn into a consistent winner.

“He challenges you to be better based on how skilled he is,” Strome said. “You want to keep up to him and make plays. It’s been really fun, honestly.”

Mike Emrick, Eddie Olczyk and Brian Boucher will call Capitals-Rangers from Madison Square Garden in New York, N.Y. Kathryn Tappen will host Wednesday’s coverage on NHL Live alongside analysts Keith Jones and Mike Milbury and NHL insider Bob McKenzie.

NHL on NBC analyst and 2019 NHL Hockey Fights Cancer ambassador Eddie Olczyk discusses his career and fight with colon cancer in an interview with Kathryn Tappen in a 30-minute special Wednesday at 11:30 p.m. ET on NBCSN following Wednesday Night Hockey. Olczyk was named the NHL’s Hockey Fights Cancer ambassador earlier this month and November marks Hockey Fights Cancer Month throughout the league. You can watch it live here.

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Sean Leahy is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @Sean_Leahy.

Stamkos focused on team success, not personal milestones

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TAMPA, Fla. (AP) — Steven Stamkos celebrated another milestone in a stellar career with grace and humility.

The long-time captain of the Tampa Bay Lightning scored his 400th goal last weekend, joining an elite group that includes eight other active players – Alex Ovechkin, Patrick Marleau, Marian Hossa, Sidney Crosby, Ilya Kovalchuk, Eric Staal, Joe Thornton and Marian Gaborik.

”I’m sure this will be one of those moments you reflect on after the fact, but in saying that it’s still pretty surreal,” the six-time All-Star, who’s played his entire career with Tampa Bay, said after accomplishing the feat during a loss at home to the Winnipeg Jets.

”You never envision scoring that many goals in the NHL, and hopefully a lot more to come,” Stamkos added. ”But it’s a great honor and privilege to play in this league for a long time, and to do it with one organization is pretty special.”

At 29, Stamkos is in his 12th season and no longer the most dynamic scorer on a deep, talented roster featuring reigning league MVP and scoring champion Nikita Kucherov and rising star Brayden Point. He remains the face of the franchise, though, and entered Tuesday night’s game against defending Stanley Cup champion St. Louis Blues with a team-leading seven goals, along with 13 assists for 20 points.

He scored No. 400 on a one-timer late in a 4-3 loss to the Jets, reaching the milestone in his 763 career games. Among active players with at least 400, only Ovechkin did it in fewer games.

”Minor hockey to juniors, I don’t think I’ve scored 400 goals in my life and he’s done it at the highest level you can play at. What an amazing accomplishment. …Probably him and Ovechkin are the best goal scorers in the league,” Lightning forward Pat Maroon said.

Maroon, in his first season with Tampa Bay, signed with the Lightning as a free agent after helping the Blues win their first NHL title.

”Every single night he proves he’s a natural goal scorer, and that’s why teams lock on him all the time. He’s dangerous at all parts of the ice, especially in the O-zone,” Maroon said. ”I’m really happy for him. … Now he gets to chase 500.”

A more immediate goal is to help the Lightning get back to the playoffs, where Tampa Bay was swept in the first round after matching the league record for regular season victories with 62.

The team is off to a slower than anticipated start – 9-7-2 after Tuesday night’s 3-1 loss at St. Louis – however coach Jon Cooper and his players say there’s no cause for alarm.

Thursday night’s game at Chicago concludes a season-opening stretch in which the Lightning play 12 of 19 games on the road, including an extended trip to Sweden for the NHL Global series, where they won two games against Buffalo and felt they began to come together as a team.

This weekend starts a five-week stretch in which they will play 14 of 18 at home.

”We’ve got to build on what happened in Sweden. It will be nice come end of November (and) December to get a little rhythm at home, and hopefully we can get a little traction,” Cooper said.

”Obviously, being away for two weeks is tough, but I’d say we made the most of it as a group,” Stamkos said. ”We got two big wins. It doesn’t stay over there, though. It’s about coming together now. We’ve had a really difficult season. We see the record that we have with two straight weeks on the road and the majority of our games being played (on the road). I think we’re pretty happy with the results. … I think we took a step forward (in Sweden).”

One potential benefit to playing so many early road games is the schedule has allowed for additional practice time, where the Lightning have focused on several areas that were problematic during the team’s first-round postseason loss to Columbus last spring.

The Lightning were the NHL’s highest scoring team last season. The offense remains elite, and there’s also a concerted effort to get better defensively.

”From the games in Sweden to (now), we’ve just to keep building, keep on playing the right way,” center Anthony Cirelli said, ”and good things will happen.”

HOLTBY BOUNCING BACK

Defensive miscues in front of Washington Capitals goaltender Braden Holtby have made his numbers this season look less than stellar. But the 2016 Vezina Trophy winner has been better than the stats indicate and specifically is 10-0-1 with a 2.40 goals-against average and .926 save percentage since a brief ”reset” in mid-October.

”I said from that day there’s no goaltending controversy and there isn’t,” coach Todd Reirden said. ”He’s a winner. He’s a competitor. He battles. He’s not stopping until he figures out a way to improve. It’s such a credit to him as a person. (Goalie coach) Scott Murray does a great job with him. They work well together in terms of coming up with ways to figure out what’s going wrong.”

FLYERS ON TRACK

The typically slow-starting Philadelphia Flyers have points in 14 of their first 20 games, and much of the credit for that goes to Alain Vigneault. Philadelphia’s new coach put in video teaching that gets players to see their mistakes to correct them, and an onus on accountability is working.

”What we’re trying to do here is tell our players what they need to do on the ice, what they need to do as far as team preparation,” Vigneault said. ”Accountability, I think a lot of it has to do with understanding the game. When you can understand the game and evaluate your performance the way you’re supposed to, it helps you work on certain things and it helps you improve your game.”