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Aleksander Barkov on Panthers’ season, the shootout, playing with Jagr (PHT Q&A)

While things are pretty bleak in South Florida, Aleksander Barkov is continuing to shine for the Florida Panthers. The 22-year-old center is having another productive season, which has been buoyed by an increase in ice time.

Over the summer new Panthers head coach Bob Boughner told Barkov that he wanted to give him more time on special teams, and so far through 28 games he’s at career highs in power play (3:39/game average) and shorthanded minutes (1:51/game average). Known for a strong two-way game, being handed more responsibility was music to the young Finns ears.

“I don’t mind it. I like to be on the ice in every situation and try to help the team,” Barkov told Pro Hockey Talk this week. “That’s why I play hockey. I want to be good anywhere, if it’s our own end or offensive zone or face-offs or whatever. I’m trying to get better every day.”

In order to prepare for the bump in ice time and because of injuries that caused him to miss 36 games over the last two seasons, Barkov changed his summer training a bit. He wanted to make himself lighter and faster in order to not expend as much energy on the ice. He focused on running and sprints and increased the amount of stretching, all of which he believes has helped him this year, and he has 10 goals and 27 points to show for it.

We spoke with Barkov earlier this week about his two-way game, his success in the shootout and playing with Jaromir Jagr.

Enjoy.

Q. The team is currently sitting in a position you don’t want to be in at this point of the season. What hasn’t clicked so far?

BARKOV: “Sometimes we’ve been playing pretty well, but that’s not enough. We need to play well all 60 minutes. It’s so tough to win in this league if you [only] play a 40-minute game instead of 60. We have such good teams in this league that can find a way to win games. We just need to concentrate on our own game and try to play our best game every night and give everything.”

Your two-way game is very noticeable and that’s led to some Selke Trophy talk. How much of your off-season work focuses on the defensive aspect of the game?

“It comes with the territory. If you’re in good shape, you can play anywhere, not just offense or not just defense. If you play in your own end for 30 seconds you still have that energy to go in the offensive zone or in the offensive zone you still have energy to go and play in your own end and not let them score on you.”

Along with your minutes your face-off win percentage (55 percent) is up quite a bit as well. Are you approaching face-offs this season using a different technique?

“Actually, I don’t think it’s a different technique, just we have a pretty good coach, Paul MacFarland, who is helping us a lot with face-offs and he’s telling us about other players and how they take face-offs and what should work against them. Of course, a lot of practice and confidence, too. You need that confidence in the face-off [circle] when you’re taking it, you know you’re going to win or at least tie him up.”

[youtube https://www.youtube.com/watch?v=PnPBqWXFeG0%5D

You’re at 51 percent for your career in the shootout. Before an attempt, do you have a move in mind that you want to do or do you just react to how the goalie is moving?

“I should have a move in my mind, otherwise it will probably not [be a] goal. If I take the puck and I know what I’m going to do, it gives me a lot of confidence that I can score.”

Is there a move that you’ve worked on in practice and haven’t pulled it out in a shootout yet?

“There’s a couple move but I still need to work on them in practice a couple more times to get confident with the move. Maybe we’ll see one day.”

You’re pretty good with that Kent Nilsson/Peter Forsberg/Jussi Jokinen move.

“Yeah, it’s a pretty good one. I have a long reach so it’s tough for the goalies. I know the goalies are watching videos too and they know that I like to do that so they try to play that way, so I need to create a lot more moves so they won’t know what I’m doing.”

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You got to spend parts of three seasons playing with Jaromir Jagr. With the time you spent on and off the ice, what kind of things did you learn from him?

“He might be the guy I learned the most from. A guy like him, when he came into our team you just couldn’t believe it happened. He was my favorite player when I was growing up and now we’re playing on the same team and maybe even on the same line. It was a dream come true. Of course, playing with him and practicing with him and just being around him, you learn so much, especially about living the life of a professional hockey player and what it takes to be a good player and to get to the top.”

When a guy like Jagr enters the room, a living legend, someone who won Stanley Cups before you were even born, were you nervous around him at first?

“When I first heard he got traded to our team we had a game that night, he wasn’t there yet but still I was thinking about that the whole game. I don’t remember anything about that game except that he got traded to our team. Then he came in an hour before the next game, so they put us in the same line and we never talked before, never did anything before, just go on the ice and I think we created two or three good chances with him during the first shift. Then we just noticed it was so much fun to play with him. He tried to get us a lot better and we tried to get him a lot better, and that’s how we had success.”

Was there one piece of advice that he gave that’s stuck with you ever since?

“If I want to be the best I have to work more than anybody else. It doesn’t mean that I have to go and skate with him at 5 a.m. or 4 a.m., whatever he does. All the time, try to work on your game, try to work on your body and try to be better all the time. Of course, rest is a good thing too. But try to work as much as you can.”

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Sean Leahy is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @Sean_Leahy.

Penguins roll through Red Wings, gain ground in Metro race

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On paper, this seemed like it would be an easy win. Hockey is one of the more unpredictable sports, though, so credit the Penguins with taking care of business against the Red Wings. The Penguins won 5-1 to kick off “Hockey Day in America” on Sunday, improving their odds of taking the Metro crown.

Detroit got off to a 1-0 lead, but it ended up being short-lived. The Penguins tied it up 1-1 when Sam Lafferty (or was it Patric Hornqvist?) scored less than three minutes after Valtteri Filppula made it 1-0.

Hornqvist played a big role in the Penguins growing a 2-1 lead to a 5-1 rout during the second period. From there, it was automatic for Pittsburgh.

It turns out Hornqvist didn’t quite get a hat trick as it originally appeared, but he still had a big game. Sidney Crosby scored one goal and one assist, while Matt Murray stopped 26 out of 27 shots.

The Penguins set the stage for a potentially interesting race for the Metro Division title. They’ve been gaining quite a bit on the Washington Capitals:

  1. Capitals: 79 points in 58 games played (37-16-5)
  2. Penguins: 78 points in 57 GP (36-15-6)

NBC and NBCSN Hockey Day in America schedule

Bruins at Rangers – NBC – 3 p.m. ET (Watch live) – Mike Tirico will call the matchup at Madison Square Garden alongside Pierre McGuire and Mike Milbury.

Blues at Predators – NBCSN –  6 p.m. ET (Watch live) – Chris Cuthbert will call the action from Bridgestone Arena alongside Darren Pang.

James O’Brien is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @cyclelikesedins.

WATCH LIVE: Rangers vs. Bruins on Hockey Day in America

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NBC’s coverage of the 2019-20 NHL season continues with Sunday’s matchup between the Boston Bruins and New York Rangers. Coverage begins at 3 p.m. ET on NBC. You can watch the game online and on the NBC Sports app by clicking here.

Boston looks to be headed to its fourth straight postseason and potentially its first division title since 2013-14, when they won the Presidents’ Trophy with 117 points. They have finished second in the Atlantic in each of the previous two seasons behind the Lightning.

New York sits seven points out of the East Wild Card and enters this matchup on a season-high four-game winning streak after a 3-1 victory at Columbus on Friday to close a three-game road trip. On this run, the Rangers have scored three-plus goals in each game and allowed just six goals total.

After scoring a hat trick against Montreal on Wednesday, David Pastrnak scored again against Detroit on Saturday. He leads the NHL with 42 goal this season and is second in the league with a career-high 82 points. He’s the first Bruin to surpass the 40-goal mark since Glen Murray scored 44 in 2002-03 and Pasta is now on pace for 58 goals – which would be the most by a Bruin since Phil Esposito led the league in goals in 1974-75 (61).

Igor Shesterkin has opened eyes in recent weeks as the potential heir apparent to future Hall of Famer Henrik Lundqvist. After starting his career in the KHL, Shesterkin had been with the Hartford Wolf Pack (AHL) this season before the Rangers called him up in early January. Shesterkin won his first two NHL starts and has gone 6-1-0 with a 2.18 GAA & .941 SV% thus far in his Rangers career, making 40+ saves in three of his six wins.

[COVERAGE BEGINS AT 3 P.M. ET ON NBC]

WHAT: Boston Bruins at New York Rangers
WHERE: Madison Square Garden
WHEN: Sunday, Feb. 16, 3 p.m. ET
TV: NBC
LIVE STREAM: You can watch the Bruins-Rangers stream on NBC Sports’ live stream page and the NBC Sports app.

PROJECTED LINEUPS

BRUINS
Brad MarchandPatrice Bergeron – David Pastrnak
Jake DeBruskDavid KrejciKarson Kuhlman
Anders BjorkCharlie CoyleDanton Heinen
Joakim NordstromSean KuralyChris Wagner

Zdeno CharaCharlie McAvoy
Torey KrugBrandon Carlo
Matt Grzelcyk – Jeremy Lauzon

Starting goalie: Jaroslav Halak

RANGERS
Chris KreiderMika ZibanejadPavel Buchnevich
Artemi PanarinRyan StromeJesper Fast
Phil Di GiuseppeFilip ChytilKaapo Kakko
Brendan LemieuxBrett HowdenGreg McKegg

Brady SkjeiJacob Trouba
Brendan SmithMarc Staal
Ryan LindgrenAdam Fox

Starting goalie: Alexander Georgiev

NBC Sports celebrates Hockey Day in America this Sunday with an NHL tripleheader on NBC and NBCSN, as well as a collection of stories and features which explore hockey’s impact and influence across the U.S.

Coverage shifts to NBCSN at 6 p.m. ET for a Central Division battle as Ryan O’Reilly and the St. Louis Blues head to Music City to battle Roman Josi and the Nashville Predators.

Hockey Day in America pre-game coverage begins at noon ET on NBC from the plaza outside Bridgestone Arena in Nashville, Tenn. Host Liam McHugh and analysts Keith Jones, Anson Carter, and Brian Boucher will anchor pre-game, intermission, and post-game coverage throughout the day.

Military veterans take to the ice with ‘Sled Preds’

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NBC Sports celebrates Hockey Day in America this Sunday with an NHL tripleheader on NBC and NBCSN, as well as a collection of stories and features which explore hockey’s impact and influence across the U.S.

United States Marines Ben Maenza, Joseph Woodke, and John Curtin met while recovering from serious injuries sustained in the line of duty in Afghanistan. After leaving Walter Reed Military Hospital and going their separate ways, Joseph and John moved to Nashville to bring the group back together.

The trio fully committed to sled hockey playing for the Nashville Sled Preds and have gone from novices in the sport to Paralympic hopefuls. From the hospital bed to the elite ranks of American sled hockey, the men share a bond that looks a lot more like family than close friends.

The “Sled Preds” represent another compelling story as part of “Hockey Day in America.”

NBC Hockey Day in America schedule
Red Wings at Penguins – NBC – 12 p.m. ET (Watch live) – 
John Forslund will call the matchup with Joe Micheletti from PPG Paints Arena in Pittsburgh, Pa.

Bruins at Rangers – NBC – 3 p.m. ET (Watch live) – Mike Tirico will call the matchup at Madison Square Garden alongside Pierre McGuire and Mike Milbury.

Blues at Predators – NBCSN –  6 p.m. ET (Watch live) – Chris Cuthbert will call the action from Bridgestone Arena alongside Darren Pang.

James O’Brien is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @cyclelikesedins.

Michaels and Tirico recall ‘Miracle on Ice’ in NBCSN special

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NBC Sports celebrates Hockey Day in America this Sunday with an NHL tripleheader on NBC and NBCSN, as well as a collection of stories and features which explore hockey’s impact and influence across the U.S.

Al Michaels may never get tired of talking about “The Miracle on Ice,” and can you really blame him?

NBC Sports will debut a 30-minute special – “Miracle on Ice – 40th Anniversary” – featuring Mike Tirico’s conversation with Michaels on Wednesday, Feb. 19, at 11:30 p.m. ET on NBCSN. Michaels and Tirico look back at the U.S. Olympic men’s ice hockey team’s gold-medal run at the 1980 Winter Olympics in Lake Placid, N.Y.

As you can see from the video above, Michaels and Tirico set the scene, depicting a tough time in America. That stunning victory gave the country a boost, and created an enduring memory. You don’t get much more “Hockey Day in America” than the “Miracle on Ice.”

NBC Hockey Day in America schedule
Red Wings at Penguins – NBC – 12 p.m. ET (Watch live) – 
John Forslund will call the matchup with Joe Micheletti from PPG Paints Arena in Pittsburgh, Pa.

Bruins at Rangers – NBC – 3 p.m. ET (Watch live) – Mike Tirico will call the matchup at Madison Square Garden alongside Pierre McGuire and Mike Milbury.

Blues at Predators – NBCSN –  6 p.m. ET (Watch live) – Chris Cuthbert will call the action from Bridgestone Arena alongside Darren Pang.

James O’Brien is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @cyclelikesedins.