Josh Ho-Sang

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NHL Free agent roundup: Islanders re-sign two RFAs; Nichushkin joins Avalanche

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It didn’t involve any of the big names that are still unsigned, but there was some movement on the NHL’s restricted free agent front on Monday afternoon thanks to the New York Islanders, while the Colorado Avalanche took a gamble on an intriguing unrestricted free agent.

Let’s take a look at the signings.

Islanders re-sign Josh Ho-Sang and Michael Dal Colle

The Islanders reached deals with two of their remaining RFAs when they announced new deals for forwards Josh Ho-Sang and Michael Dal Colle.

Dal Colle’s contract is a two-year deal, while Ho-Sang gets a one-year deal that will probably be a make-or-break season for him with the Islanders.

Anthony Beauvillier remains the Islanders’ only unsigned RFA at this point in the offseason.

Ho-Sang is the intriguing one here because he has such enormous potential but has not yet put everything together in the NHL or earned the trust of the organization. If he manages to do all of that he could be a huge X-factor for the Islanders this season.

He has 24 points in 53 career games at the NHL level.

The 23-year-old Dal Colle appeared in 28 games for the Islanders this past season, scoring three goals to go with four assists.

Avalanche get Nichushkin

After spending two years in the KHL, Valeri Nichushkin returned to the NHL for the 2018-19 season and signed a two-year, $5.9 million contract with the Dallas Stars.

It proved to be a disappointing and uneventful deal for both sides. He failed to score a goal in 57 games while recording just 10 total assists. His contract was bought out by the Stars following the season, making him an unrestricted free agent.

On Monday, he signed a one-year deal with the Colorado Avalanche with the hopes that he can bounce back.

Nichushkin’s 2018-19 season was one of the most bizarre seasons in league history as he became the first player to ever play at least 50 games in a season while scoring zero goals and recording zero penalty minutes.

After a promising rookie season back in 2013-14, Nichushkin’s development offensively has completely stalled, resulting in just nine goals and 31 assists in 144 NHL games. He is a fine defensive forward but has not shown any ability to make much of an impact with the puck.

MORE:
• ProHockeyTalk’s 2019 NHL free agency tracker
• Your 2019-20 NHL on NBC TV schedule

Adam Gretz is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @AGretz.

Sustainability, Ho-Sang’s development are top questions for Islanders

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Each day in the month of August we’ll be examining a different NHL team — from looking back at last season to discussing a player under pressure to identifying X-factors to asking questions about the future. Today we look at the New York Islanders.

Pondering three important questions for the 2019-20 New York Islanders.

1. Can they do it again?

After losing John Tavares and not really doing anything significant to replace him on the ice expectations were understandably low for the 2018-19 Islanders. They ended up shattering all of them, made the playoffs, advanced to the second round for the second time since 1993, and were one of the biggest surprises in the league.

The question, then, is obvious: Can they do it again and build off of that success?

The most shocking part of the turnaround was that the Islanders went from being the worst defensive team in the NHL to the best in just one season. That is where the question of sustainability comes in. While it is easy to point to Barry Trotz and his defensive system as the cause of the turnaround, the reality is the Islanders were blessed with an outstanding goaltending performance from Robin Lehner and Thomas Greiss that masked a lot of flaws. Can Greiss repeat his performance? Can Semyon Varlamov stay healthy enough and be good enough to match what Lehner did? If the answer to those questions turns out to be no, it could put a pretty significant dent in the Islanders’ ability to prevent goals.

This season will be a big test for just how much Trotz’s system and approach really improved the Islanders because they are bringing back largely the same team, except with a potentially lesser goalie.

[MORE: 2018-19 Summary | Under Pressure]

2. Who is going to score the goals?

It was a good thing for the Islanders that they were so good defensively last year because their offense was not particularly good. They finished the regular season 22nd in goals scored, 29th in shots on goal per game, and 29th on the power play. Among the 16 playoff teams no team was worse in those same areas.

What did the Islanders do to address that this offseason? Nothing.

They did manage to retain all of their top free agent forwards (Anders Lee, Brock Nelson, and Jordan Eberle) but they did not add a significant piece from outside the organization while several teams around them in their own division made significant additions.

There is reason to believe Mathew Barzal can have a bigger season, and that will certainly help. But Valtteri Filppula‘s 17 goals walked out the door in free agency and it seems possible, if not likely, that Casey Cizikas will regress after a completely unexpected 20 goal performance.

3. Will this be Josh Ho-Sang’s year?

One thing that could really help the Islanders’ offense? Josh Ho-Sang putting everything together and becoming a regular in the lineup. Ho-Sang’s young career with the Islanders has been a tumultuous one to this point as he’s never fully gained the trust of any of his coaches (or the organization as a whole) despite having a ton of talent and potential.

His offensive skills have never been in doubt, and he’s actually produced at a pretty solid rate at the NHL level. He has 24 points in 53 career games, a per-game average that comes out to around 37 points over 82 games. It may not seem like an eye-popping number, but keep in mind that only four Islanders recorded more than 37 points last season, and Ho-Sang has produced those numbeers despite getting limited minutes in his brief NHL action.

But his all-around game has never seemed to develop enough for the organization to fully commit to him. He just re-signed on a one-year contract on Monday and can not be sent to the American Hockey League without passing through waivers, so this is probably a make-or-break year for him with the Islanders.

MORE:
• ProHockeyTalk’s 2019 NHL free agency tracker
• Your 2019-20 NHL on NBC TV schedule

Adam Gretz is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @AGretz.

PHT Morning Skate: Ovechkin surprises couple who lost home to a fire

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PHT’s Morning Skate takes a look around the world of hockey to see what’s happening and what we’ll be talking about around the NHL world and beyond.

Alex Ovechkin surprised two fans that lost their house and most prized possessions in a fire by giving them an autographed jersey.

NHL general managers will honor Bryan Murray tonight as all 30 GMs get together in Boca Raton, Florida for the GMs meetings. (Ottawa Sun)

New York Islanders prospect Josh Ho-Sang isn’t worried about his critics. (Sportsnet)

Editor’s Note: Play one-day fantasy hockey tonight! Pro Hockey Talk’s partner FanDuel is hosting a $30,000 league for Monday’s NHL games. It’s just $2 to join and first place wins $3,000. Starts Monday at 7pm ET. Enter Now!

Senators’ goaltender Andrew Hammond, better known these days as “The Hamburglar”, picked up a burger off the ice following Ottawa’s 2-1 shootout win over the Philadelphia Flyers on Sunday.

On Saturday night the ECHL’s Cincinnati Cyclones wore jerseys resembling the famous Iron Man suit. (Puck Daddy)

Washington Capitals defenseman Karl Alzner recently met and signed autographs for a fan who beat him at words with friends. (RMNB)

During a stoppage in play between the Montreal Canadiens and New York Islanders on Saturday night Carey Price posed for a selfie with a fan. You can see the image here.

Draft prospect Ho-Sang says he has No. 1 overall talent

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If you haven’t heard about Windsor Spitfires forward Josh Ho-Sang, you’ll get to hear about him plenty during the 2014 NHL Draft.

Ho-Sang is ranked 22nd by NHL Central Scouting. While that slates him to potentially be a first-round pick this year, he believes he’s got the ability to make him No. 1 overall as Steve Simmons of the Toronto Sun shared.

“The Leafs have said they want to move up to pick first,” Ho-Sang said. “Well, they can stay at eight and still get the No. 1 pick.”

Yes, Ho-Sang was referring to himself and for the kid who said he looks up to Patrick Kane and P.K. Subban as his favorite NHL players, he’s got some of the skills to make a case for himself.

He had 32 goals and 85 points for the Spitfires this past season to lead the team in scoring in just his second season in the OHL. He’s got speed and plays a tenacious game.

While he’s not likely going to be first overall, the question will be where he gets picked. He could go anywhere from in the Top 10 to early in the second-round. At the very least, he’s a guy worth keeping an eye on to see if he can back up his confident claims.