(The 2018-19 NHL season is almost here. This week Pro Hockey Talk will be previewing all four divisions looking at strengths and weaknesses, whether teams are better or worse this season and more!)

• Metropolitan Division Preview
• Central Division Preview
• Pacific Division Preview

In 2017-18, the Atlantic Division was the only one of the four divisions that had three teams pick up at least 105 points during the regular season. The Lightning (113), Bruins (112) and Maple Leafs (105) each managed to have pretty strong seasons. Unfortunately for the rest of the teams in the Atlantic, those three organizations were the only three that made the Eastern Conference playoffs. The Panthers, who finished fourth in the division, missed out on the postseason by just one point. But in the end, five of the eight playoff teams in the East came from the Metropolitan Division.

What will the division look like this year? Let’s take a look:

BOSTON BRUINS:

Better or Worse: The Bruins didn’t make a major splash during the offseason, but they’re better simply because a lot of their young players are one year older. Guys like David Pastrnak, Jake DeBrusk, Charlie McAvoy, Brandon Carlo, Anders Bjork and Ryan Donato are all capable of improving their overall game. That’s a scary proposition for the rest of the league when you consider Boston already has Patrice Bergeron, Brad Marchand, David Krejci, David Backes, Zdeno Chara and Tuukka Rask.

Strengths: There’s no denying that the Bruins have one of the best first lines in the NHL. Marchand, Bergeron and Pastrnak were unstoppable at different times last season, and there’s no reason to believe anyone will be able to slow them down this year. Yes, Bergeron is banged up right now, but the Bruins managed to overcome a stretch of games where he was injured last year, too. He managed to finish the year with 63 points in 64 games, while Marchand had 85 points in 65 games and Pastrnak accumulated 80 points over 82 contests.

Weaknesses: The Bruins have a great first line, but do they have enough scoring to match teams like Tampa Bay or Toronto? David Krejci has a hard time staying healthy and David Backes isn’t the same player he once was. They have some good youngsters on the roster, but it’ll be interesting to see if they can pick up the offensive slack enough to carry the Bruins to a division crown.

2017-18 Highlight: The team scored plenty of nice goals, but there’s no highlight that stands out more from 2017-18 than the one of Marchand licking opposing players. It’s gross, but it’s all anybody talked about when it happened.

MVP Candidate: It has to be Marchand. He led the team in scoring last year, and even though he’s the guy other team’s love to hate, there’s no denying that he’s an effective hockey player. Sure, he crosses the line a lot, but when he focuses on playing hockey, there aren’t too many in the league that are better. He’ll have to continue taking his game to another level if the Bruins are going to hoist the Stanley Cup.

Playoffs or Lottery: Definitely playoffs. Assuming they stay healthy, this team will compete for the division and conference crowns. They should stack up pretty well with the Maple Leafs and Lightning.

BUFFALO SABRES:

Better or Worse: The Sabres may have been one of the worst teams in the league last year, but they should be better. The simple fact that they were able to add Rasmus Dahlin because they won the NHL Draft Lottery last year makes them an improved squad. Even though they traded away Ryan O'Reilly to St. Louis, they still managed to add a veteran scorer like Jeff Skinner at a very reasonable price. The Sabres may not make the leap into the playoff picture this year, but they’re definitely better.

Strengths: Buffalo has one of the best young centers in the game in Jack Eichel. Even though they’ve yet to make the playoffs since he came into the league, every team in the league would kill to have a player like Eichel to build around. GM Jason Botterill still needs to work on getting his star forward some more help, but finding franchise centers is a lot harder than getting a good supporting cast. So the toughest part of the job is done.

Weaknesses: They’ll have their share of issues on defense, but the addition of Dahlin improves the unit right away. Rasmus Ristolainen is another important piece on the back end and Marco Scandella is a useful player, but the rest of the group needs some work. Also, they still don’t have a proven number one goalie on their roster. Carter Hutton is a veteran, but he’s never been asked to shoulder a starter’s workload. Linus Ullmark is an unproven commodity at the NHL level. Keeping the puck out of the net will be an issue this season.

2017-18 Highlight: A “Jack-Trick” isn’t really a creative name, but it’s still something that happened last season. The fact that he managed to score two goals in under 10 seconds is also pretty impressive.

MVP Candidate: As you’ve probably been able to figure out at this point, Eichel will be the one to carry this team if they’re going to make it to the postseason for the first time in years. His point total has increased from 56  to 57 (61 games) to 64 (in 67 games), so it’s only normal to expect his offensive numbers to increase assuming he can stay healthy.

Playoffs or Lottery: Lottery. The Sabres are on the way up with players like Eichel and Dahlin at their disposal, but making the playoffs is a bit too big of an ask from this group right now. Expect them to be improved through.

DETROIT RED WINGS:

Better or Worse: The Wings brought back Thomas Vanek and they re-signed Mike Green, but the fact that they lost Henrik Zetterberg to a back injury definitely makes them worse. After years of being a model franchise, Detroit is going through a rebuild right now. They have some solid youth to build around, but they’ll suffer through a few more lean years before becoming competitive again.

Strengths: As we mentioned above, there are some good young forwards on this team. Dylan Larkin, Anthony Mantha and Andreas Athanasiou are right at the top of that list. Michael Rasmussen, Filip Zadina and Evgeny Svechnikov are also coming through the pipeline.

Weaknesses: The Red Wings have one of the worst bluelines in the NHL. Four of their top six defensemen are over 32 years old (Mike Green, Niklas Kronwall, Jonathon Ericsson and Trevor Daley). That group just isn’t good enough to make the Wings competitive. This roster needs a ton of work, especially on the back end.

2017-18 Highlight: There weren’t many memorable moments for the Red Wings during the 2017-18 season, but the opening of Little Caesars Arena was special.

MVP Candidate: Larkin will have to be great if the Red Wings are going to compete for a playoff spot. The 22-year-old posted a career-high 63 points in 82 contests last season. Those are impressive numbers, but he’ll have to be even better if Detroit has any chance of playing deeper into April.

Playoffs or Lottery: Lottery, again. The Red Wings just aren’t deep enough at any position to be pencilled into a playoff spot at this point. They don’t have enough scoring, they probably won’t be good enough on defense and there’s only so much Jimmy Howard and Jonathan Bernier can do between the pipes.

FLORIDA PANTHERS:

Better or Worse: GM Dale Tallon did a good job of making his team better after they missed the playoffs by one point last year. They went out and acquired Mike Hoffman from San Jose (via Ottawa), which gives them another proven top-six forward. Some of their young players have gained experience and that should also make them a better team, overall.

Strengths: Have you seen Florida’s top two lines? They’ll likely open the season with Aleksander Barkov, Evgenii Dadonov and Nick Bjugstad on their top line, and Hoffman, Vincent Trocheck and Jonathan Huberdeau on their second line. Those are two lines that are capable of creating offense on a nightly basis. The Panthers will be tough to stop.

Weaknesses: Their goaltending isn’t a weakness, but it can become one if Roberto Luongo fails to stay healthy, again, this season. The 39-year-old was solid when he played last year, but he only managed to suit up in 35 games. If he can play the majority of the games, he’ll be fine. If he can’t, the Panthers will have to turn to James Reimer, which is less than ideal.

2017-18 Highlight: Luongo delivered this incredibly emotional speech after the mass shooting at Marjory Stoneman Douglas High School.

MVP Candidate: Barkov has emerged as one of the premiere two-way forwards in the game. The 23-year-old posted a career-high 78 points in 79 games last season. There’s no reason to think that he can’t get even better this season. The Panthers’ new captain will have more pressure on his shoulders, but he can handle it.

Playoffs or Lottery: Playoffs. They missed the postseason by a point last year, so they’ll use that to fuel their season this year. They have a solid blue line and some skilled forwards. If the goaltending cooperates, they’ll be just fine.

MONTREAL CANADIENS:

Better or Worse: Things seem to be a little more positive around Canadiens camp right now compared to last year. But it’s hard to suggest this team is better though, especially because they won’t have Shea Weber until Christmas and because they traded away their top two goal scorers in Max Pacioretty and Alex Galchenyuk.

Strengths: Carey Price is still considered to be one of the best goaltenders in the league. Even though he struggled mightily last year, he still has the ability to bounce back in a big way. If Price plays up to his potential, the Canadiens might surprise the hockey world this season.

Weaknesses: GM Marc Bergervin still hasn’t addressed the defense. Losing Weber for months hurts, but they’re still lacking good puck-movers. Jeff Petry will serve as their number one defenseman until Weber comes back, but his defense partners this preseason have included Karl Alzner and Jordie Benn. Yikes.

2017-18 Highlight: This Price save against Tampa is just too pretty not to watch over and over again. Ridiculous.

MVP Candidate: There’s no doubt who the MVP is in Montreal. It’s Price. If he dominates between the pipes the Canadiens will have a chance. If he doesn’t, they’re toast. It’s as simple as that.

Playoffs or Lottery: Lottery. They’re too thin on the defense, too thin down the middle and there’s too much pressure on the goalie. It feels like the Canadiens are heading in the right direction, but they aren’t ready to make the playoffs this year.

OTTAWA SENATORS:

Better or Worse: You’ll be hard-pressed to find anyone willing to argue that the Senators are a better team this year than they were last year. Trading away Erik Karlsson and Mike Hoffman will do that. Chris Tierney and Mikkel Boedker won’t be able to fill the voids left by the players that they were traded for.

Strengths: Even though they traded some of their best players away, they still have Mark Stone and Matt Duchene on the roster for now (they’re both free agents at the end of the season). Those two will have to drive the offense for the Senators this season. Will they finish 2018-19 in Ottawa? That’s a different question.

Weaknesses: Thomas Chabot has a bright future ahead of him, but there’s no number one defenseman on this roster now that Karlsson’s gone. They aren’t very deep up front. And if Craig Anderson struggles like he did last year, it’s going to be a very long year in Ottawa.

2017-18 Highlight: As bad as things were last season, at least the Senators took care of the Canadiens in that outdoor game in December.

MVP Candidate: Stone put up an impressive 62 points in 58 games last year, but he’s going to have to be a whole lot better in 2018-19 if the Senators are going to surprise. Of course, the better he plays, the more Eugene Melnyk will have to pay him next summer. So, is this a lose-lose for the Sens?

Playoffs or Lottery: Lottery. There’s so much drama around the Senators right now that it’s hard to imagine them going on any kind of run this year. Management has already come out publicly and said this is a rebuild (even though they have no first-rounder).

TAMPA BAY LIGHTNING:

Better or Worse: The Lightning didn’t make a major splash over the summer, but they’ll benefit from having J.T. Miller and Ryan McDonagh for a whole season (they acquired both players at the trade deadline). The Bolts didn’t have to make a major move to be considered one of the elite teams in the division. They’re better.

Strengths: The overall depth of this team is scary. They’re loaded on the defense with McDonagh, Victor Hedman, Anton Stralman and Mikhail Sergachev. They also have Steven Stamkos, Brayden Point and Tyler Johnson down the middle. And, of course, Nikita Kucherov, Ondrej Palat, Alex Killorn and Yanni Gourde on the wings.

Weaknesses: Ummmmm this team doesn’t appear to have any weaknesses on paper. They’ve got scoring, they’ve got quality defenders and they have one of the best goalies in the league in Andrei Vasilevskiy.

2017-18 Highlight: There’s no way Anze Kopitar didn’t have nightmares about this Vasilevskiy save.

MVP Candidate: There’s so many options, but Kucherov has to be the guy here. In the first half of last season, he was probably the favorite to win the Hart Trophy but players like Taylor Hall and Nathan MacKinnon eventually emerged as options. The Russian winger cracked the 100-point mark for the first time in his career. Don’t be surprised if he does it again.

Playoffs or Lottery: Too easy. This is a playoff team. They’re good enough to represent the East in the Stanley Cup Final, but there’s going to be a ton of competition in this division.

TORONTO MAPLE LEAFS: 

Better or Worse: Any team that’s able to add John Tavares in free agency is automatically better (no kidding).

Strengths: There aren’t many teams that could go head-to-head with the Leafs down the middle. Auston Matthews and Tavares are one of the top two center duos in the league along with Sidney Crosby and Evgeni Malkin in Pittsburgh.

Weaknesses: Their defense is still a question mark. Sure, they have Morgan Reilly, who is a quality defender, but they’re still lacking another top pairing guy. Maybe this is the year they’ll sacrifice some of their forward depth to make sure they go out and address that need.

2017-18 Highlight: This one was pretty funny. Matthews had a goal called back after video review, so the next time he put the puck in the net, he made sure to signal that it was a good goal.

MVP Candidate: There’s options here, but Matthews still has to be the go-to guy in this category. The 21-year-old scored 40 goals in his rookie year and 34 goals in 62 games last year, so it’s scary to think what he’ll be able to do if he stays healthy in 2018-19. He’ll need to be great if he wants to claim the division and conference crowns.

Playoffs or Lottery: Whether or not they make the playoffs isn’t the question. What everyone wants to know is: Will they make it out of the first round of the playoffs? No matter how good they are during the regular season, another first-round exit would be a huge disappointment in Leaf Land.

MORE: Your 2018-19 NHL on NBC TV schedule

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Joey Alfieri is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @joeyalfieri.