ST. LOUIS — There was one thing Craig Berube wanted to focus on during his first training camp leading the Blues. With his players going deep into June en route to winning the Stanley Cup, the head coach wanted to keep his practices short. After playing 108 games last season, he was aware of the effects of two extra months of hockey.
Instead of longer skates to shake out the summer rust, Berube and his staff kept them short, fast and intense.
Berube also did not place any special attention on hammering home one particular message: avoiding a Stanley Cup hangover. A short off-season that featured plenty of celebrating the franchise’s first championship wasn’t one of his major concerns.
“I don’t think we went into camp with that focus,” Berube told NBC Sports. “We went into camp with getting going again and getting the skating and working. I thought our guys came in great shape and I thought we had really good practices in training camp.”
Roster consistency — Patrick Maroon was the only face gone from the Cup-winning team when camp opened — was also a key that helped drive the Blues off to a strong start to the 2019-20 season. (Joel Edmundson exited week later in a trade that brought Justin Faulk to St. Louis.)
The players walked into that dressing room and saw the same faces that were on the ice that Gloria-ous night in Boston. The way the Blues put a forgettable first few months of last season behind them and started a run in January that ended with a title showed how the chemistry finally came together. Keeping the roster pretty much intact ensured little need to get across an understanding of what made them successful.
“That helps a lot. That really helps us get to our identity,” said forward Ryan O’Reilly. “We kind of know what our best game looks like. We know as individuals what guys can do. It’s easy to have the communication and talk to each other and make the adjustments when we need to and lean on each other in certain ways at those crucial times.”
The Blues entered the NHL All-Star Break with 30 wins in 49 games and the second-best record by points percentage (.643) in the league. Their biggest skid happened right off the bat with losses in five of their first eight game of the season — three of which came in overtime or the shootout. That was followed by a stretch of nine wins in 10 games, setting them on the right course to a first half of dominance in the Western Conference. Not to mention the success has come without the services of Vladimir Tarasenko, who played only 10 games and won’t return until April.
Stanley Cup champions can fall prey to a hangover as they begin their defense, but that didn’t hit the Blues for too long. The 29 points earned in their first 20 games is the third-best start for any defending champion since 2006-07. Only the 2008-09 Red Wings (32 points) and 2013-14 Blackhawks (29 points) had better starts.
“Over that whole process of last year, of starting with the low point and building our way back up, finding our identity, getting in the playoffs, keep building from there, we really found something in ourselves that we kind of knew how to turn on when we needed to,” said O’Reilly. “That carried over into this year where we know it’s not going to be the same thing. We’re going to have to do this thing a different way. It’s going to be tough because teams are gunning for us, but we just have to find a way to always keep reinventing ourselves — get to our identity, playing hard, build our game from there. We just really paid attention to the details when we needed to.”
The Blues have gone from being the hunter to the hunted now. Every team wants to beat the defending champs, especially their Central Division rivals who are looking to make up ground in the playoff race. Berube’s hammered home the fact that they have targets on their backs and complacency is not an option. They don’t want to waste such a good first half and they understand there’s still a lot of hockey left to play.
“We haven’t had any easy games. We really haven’t,” said Berube, who noted he’s not thinking beyond the regular season at all. “There’s been tough games, no matter who we play, it always a hard game. I think our guys have bought into that and they’re understanding that more and more as it goes along. We’ve got a long way to go yet, we’ve got a lot of hockey to play and we’re going to have to play good hockey. Everybody’s going to be fighting now. Everybody’s going to be dialed in, fighting for a playoff spot, positioning, all that. All these games coming down the stretch are going to be tough.”
The messages Berube delivers every day continue working. He took over a team in Nov. 2018 that was lacking confidence, something he pointed out in his opening press conference. Slowly the turn around began and the players bought in big time. It paid off, as we know, so it’s no surprise that the success has continued into this season. The plan was put in place long ago and no one has deviated it from it. That’s why the Blues are a serious threat to repeat.
“What worked for him last year works for him this year,” said Blues captain Alex Pietrangelo. “That’s been pretty much the recipe for our entire group. We found something that works from the coaching staff all the way down and we’ve stuck with it.”
Sean Leahy is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at firstname.lastname@example.org or follow him on Twitter @Sean_Leahy.