Kempny returns to Capitals’ blue line for first time since March

Washington Nationals pitcher Max Scherzer doing the ceremonial puck drop honors won’t be the only thing Capitals fans can look forward to Friday night. Defenseman Michal Kempny will make his long-awaited return to the ice against the Rangers after tearing his hamstring in March.

Kempny, who was paired with Radko Gudas during Friday’s morning skate, was given a four-to-six month timeline after undergoing surgery right before the end of last season.

“Yeah, I’m playing tonight. It’s been a long time. I’m very excited,” Kempny said. “There was a lot of hard days, especially from the beginning of the rehab, small steps make me happy. I think it’s part of rehab and all the bad is behind me and I’m just focusing now [on] today’s game.”

Kempny knows he won’t be logging heavy minutes just yet and wants to focus on getting back into the normal routine of a regular player. How his ice time is managed will be something his head coach has to worry about.

“We have a range we’d like to have him in and we’ll see how the game goes,” said Todd Reirden. “Obviously he’s fresh, he’s skating really well, he’s in unbelievable condition, so now it’s just to see how it transfers into game action and how his wind is and his conditioning.”

Braden Holtby is back between the pipes are being given a one game “reset,” as Reirden put it. How he fares against the Rangers will either pause the goalie controversy talk with Ilya Samsonov for now or only add more fuel to the fire.

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Sean Leahy is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @Sean_Leahy.

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