Five second-year players that will have breakout seasons

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Not every NHL rookie enters the league with a bang. Not everyone can put up 100-point seasons in their first year like Sidney Crosby or Alex Ovechkin. Some guys need that first year to get used to the pace of play at the NHL level. But a lot guys get a lot more comfortable in year two. So, we’re trying to pick out which players will be a lot more productive in their sophomore seasons.

You won’t find Elias Pettersson, Brady Tkachuk, Rasmus Dahlin, Jesperi Kotkaniemi or Andrei Svechnikov on this list. Those players will surely take steps forward this year, but they did enough damage last season that they’re not flying under the radar this year. We’re looking for guys who didn’t do much in the regular season that could have an offensive outburst this year. We’ll look at second-year players who picked up fewer than 25 points last season.

Here we go:

Michael Rasmussen, Detroit Red Wings: Rasmussen picked up a pair of goals against the St. Louis Blues in Thursday’s Kraft Hockeyville USA game in Calumet, Mich. The No. 9 overall pick in 2017 has a good combination of size (6-foot-6, 220 pounds) and skill. He had eight goals and 18 points in 62 games with Detroit last season. The Red Wings are in the middle of a rebuild, which means they could give their youngsters a lot of opportunity in 2019-20.

Jordan Greenway, Minnesota Wild: Greenway scored 12 goals and recorded 12 assists in his first full season with the Wild last year. The 22-year-old power forward could be a difference maker for an aging Minnesota team. Last year wasn’t just his first full season in the NHL, it was also his first full year in professional hockey. Here’s his goal from Thursday night’s game against the Stars. He dishes out a hit and goes to the net:

Henrik Borgstrom, Florida Panthers: Borgstrom managed to get into 50 games with the Panthers last season. The 22-year-old scored eight goals and 18 points in the NHL while adding 22 points in 24 AHL contests with Springfield. The Panthers have a new head coach in Joel Quenneville and new players like Sergei Bobrovsky and Brett Connolly. They should be able to make the leap into the playoffs this year and Borgstrom could be a big factor.

Sam Steel, Anaheim Ducks: Steel is currently sidelined by a lower-body injury, but it’s not believed to be serious. The 21-year-old will get an opportunity to play down the middle this season and he could play with veterans like Rickard Rakell and Jakob Silfverberg. He had six goals and 11 points in 22 games with the Ducks last season and he added 41 points in 53 AHL contests.

“There’s a big opportunity for Sammy Steel to step right in and play,” teammate Adam Henrique told The Athletic. “He looks awesome. Looks great. You could see it last year. I think he had an awesome summer. Really prepared himself to take that next step. Has looked great early in camp. Now it’s just a matter of continuing to get better. And that’s going to push our team a long way.”

Luke Kunin, Minnesota Wild: Ryan Donato was slated to start the season as the second-line center for the Wild, but they’ve now moved Kunin into that spot. He could play between Mats Zuccarello and Zach Parise, which could be great for his offensive output. The 21-year-old had six goals and 17 points in 49 games with the Wild last season. He also added 20 points in 28 AHL contests. He has a golden opportunity to make a difference this year.

MORE:
• Your 2019-20 NHL on NBC TV schedule

Joey Alfieri is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @joeyalfieri.

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    Sabres agree with Dylan Cozens on 7-year, $49.7M extension

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    BUFFALO, N.Y. — The Buffalo Sabres agreed to terms with forward Dylan Cozens on a seven-year extension worth $49.7 million.

    The team announced the contract. Cozens will count $7.1 million against the salary cap through the 2029-30 season.

    Cozens, who turns 22, is the latest core player the Sabres have extended over the past six months. Buffalo signed All-Star forward Tage Thompson for $50 million over seven seasons in August and defenseman Mattias Samuelsson to a seven-year, $30 million deal in October.

    Rasmus Dahlin, the top pick in 2020 who’s a Norris Trophy candidate and filled in for Thompson at NHL All-Star weekend, figures to be next for a big contract. He’s signed through next season and can begin talking about an extension this summer.

    Cozens, who was set to be a restricted free agent, has already set career highs with 17 goals, 26 assists and 43 points – with 30 games left in the season. The seventh pick in 2019, Cozens has 34 goals and 60 assists in 169 regular-season NHL games, all with Buffalo.

    The Sabres, led by Dahlin, Thompson, Cozens and 2021 No. 1 pick Owen Power, are contending to make the playoffs. The organization’s 11-year playoff drought dating to 2011 is by far the longest in the league.

    Stanley Cup champion Avalanche steadily returning to health

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    ENGLEWOOD, Colo. — Had his coach been watching, this might have made for an anxious moment: Colorado Avalanche defenseman Cale Makar catching an edge and falling in the fastest skater contest.

    Jared Bednar wasn’t tuned in, though, and had no idea what happened in the skills contest over All-Star weekend. Only that Makar emerged from his crash into the boards just fine.

    These days, things are definitely looking up for the Stanley Cup champions on the injury front. Defenseman Bowen Byram returns to the lineup, along with forward Valeri Nichushkin. Defenseman Josh Manson is creeping closer to a return. Same for captain Gabriel Landeskog, who’s yet to play this season. Forward Darren Helm is progressing, too.

    In spite of all their bumps and bruises, the Avalanche entered the All-Star break in a playoff spot. To weather the injury storm, Colorado has relied on 39 different skaters this season, a mark that’s tied for the most in a single season since the team relocated to Denver in 1995.

    “Anybody we can get back right now is huge,” said Makar, whose team kicks off a three-game trip Tuesday night in Pittsburgh.

    Byram returns after being sidelined with a lower-body injury since early November. He was an integral part of their Stanley Cup run a season ago, when he led all rookies with nine assists in the postseason. Byram was off to a fast start this season – two goals and three assists in 10 games – before his injury.

    “He’s looking great. He’s buzzing out there,” Makar said of his fellow blue liner. “Hopefully it doesn’t take him too long to get back into game mode. But I think he’s a guy that can turn it on pretty quickly.”

    Byram missed a chunk of games last season as he dealt with concussion symptoms. This time, he was able to be around the team as he worked his way back.

    “I was just happy it wasn’t my head,” Byram said. “It was a lot easier to be out when you’re still feeling good and feel like yourself. … I’m just excited to get going again.”

    Count on Byram for as many minutes as necessary, too.

    “I’m 100%, so no reason to ease into it,” Byram said. “I’m confident with jumping back in.”

    Manson will join the Avalanche on the trip so he can skate with the squad. He’s been out with a lower-body injury since the start of December.

    “I do think it helps to get on the road, be around the guys,” Bednar said.

    Landeskog could be back “fairly soon,” Bednar said, but didn’t have a definitive timeline quite yet. The longtime Avalanche captain has been sidelined since knee surgery in October.

    The Avalanche entered the All-Star break on quite a roll, winning seven of their last eight. They’ve amassed 57 points, which trails Dallas (66 points at the All-Star break), Winnipeg (65) and Minnesota (58) in the Central Division.

    One thing the Avalanche are guarding against is another slow start out off the break. It happened over Christmas when the team had a few days off and promptly went 0-4-1 upon their return.

    “It’s just shifting the mentality back to game mode. No more vacation,” Makar said. “We still have a long way to go. We’re not where we want to be right now. But there’s a lot of time left.”

    Kraken add some size, acquire Jaycob Megna from San Jose

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    SEATTLE — The Seattle Kraken acquired defenseman Jaycob Megna from the San Jose Sharks in exchange for a 2023 fourth-round draft pick.

    Megna is in the midst of his best season with 12 points in 48 games for the Sharks while averaging more than 19 minutes per game.

    “Jaycob has shown with his play this season that he is a responsible defenseman that can be relied on in all situations,” Seattle general manager Ron Francis said. “He provides welcome depth to our defensive group and we are happy to have him join our organization.”

    The 6-foot-6, 220-pound Megna will add some size and bulk to Seattle’s lineup. Megna ranked fifth for San Jose in both blocked shots and hits.

    Megna previously played for Anaheim for parts of three seasons between 2016-19. The 48 games played this season is a career-high for the 30-year-old.

    Seattle is tied for the lead in the Pacific Division and will return from the All-Star break beginning against the New York Islanders.

    Islanders sign Bo Horvat to 8-year deal after trading for him

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    The New York Islanders signed center Bo Horvat to an eight-year contract less than a week after acquiring him in a trade with the Vancouver Canucks.

    The team announced the contract after their first practice following the All-Star break. Horvat’s deal is worth $68 million and carries a $8.5 million salary cap hit through the 2030-31 season.

    General manager Lou Lamoriello joked to reporters at practice on Long Island that Horvat’s contract was “too long and it’s too much money.”

    The Islanders sent forward Anthony Beauvillier, prospect Aatu Raty and a protected first-round pick to the Canucks for Horvat . He was set to be an unrestricted free agent after the season, and the trade was a result of Vancouver and Horvat’s camp being unable to reach a deal last summer.

    Lamoriello and Horvat expressed confidence about getting a deal done after the trade. The 27-year-old has scored more than 30 goals for a second consecutive season.

    Horvat was chosen as an All-Star and played for the Pacific Division despite the trade. He played with longtime Canucks teammate Elias Pettersson and combined on one last goal together before parting ways.

    “I want to get going,” Horvat said after the All-Star 3-on-3 tournament. “That’s enough. Let’s start playing some games and getting to know the guys. I just want to start playing hockey again.”

    Horvat was on vacation with his family in Orlando when he was traded. He said coach Lane Lambert wanted him to enjoy All-Star festivities before getting rolling with the Islanders, who play at the Philadelphia Flyers.

    “Obviously getting my legs under me is going to be No. 1 and getting systems down and obviously chemistry with the new linemates and stuff like that,” Horvat said.

    After facing the Flyers and Seattle, Horvat will play against his former team when Vancouver visits UBS Arena.