Quiet offseason still has Kings stuck in neutral

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When the Los Angeles Kings traded veteran defender Jake Muzzin at the end of January it looked to be the beginning of a much-needed and long overdue rebuild.

Muzzin was a core player a championship winning team in Los Angeles, and with still one more year remaining on his contract he was one of the more valuable trade chips the team had to move in an effort to begin turning the page and beginning a new chapter. Because he still had term on his contract the Kings were under no immediate pressure to trade him, but it was still a very logical thing for them to do.

In the immediate aftermath of the trade general manager Rob Blake hinted that more changes were coming by saying, “I don’t want to get into specifics of players, but we are actively looking at making moves for the future of the organization.”

At the time the Kings were stumbling toward their worst regular season in years and on track to miss the playoffs for the third time in five years, a stretch that has seen the organization win just one playoff game.

What sort of changes did they make after that?

Almost none.

Other than hiring a new head coach — former Sharks and Oilers bench boss Todd McLellan — it has been a shockingly quiet offseason for the Kings.

[ProHockeyTalk’s 2019 NHL free agency tracker]

How quiet has it been? Here is a rundown of every major roster transaction the team has made since trading Muzzin in late January.

  • Traded Carl Hagelin, who had played only 22 games with the team after being acquired for Tanner Pearson, to the Washington Capitals for two mid-round draft picks
  • Traded Nate Thompson, who had played only 79 games with the team, to the Montreal Canadiens for a fourth-round draft pick
  • Traded Oscar Fantenberg, who had played only 74 games with the team, to the Calgary Flames for a conditional pick in 2020.
  • Bought out the final two years of Dion Phaneuf’s contract
  • Signed Joakim Ryan to a one-year deal in free agency

That is it. That is the list of changes.

They shuffled out a few inconsequential depth players that had almost zero history with the team and made almost zero impact, while adding a depth defender on a one-year, bargain basement deal.

In the middle of all of that the Kings did have, by most accounts, a strong draft with three of top 33 picks, but they are probably at least two or three years away from seeing some sort of a meaningful return on those picks.

In the short-term, the Kings have done next to nothing to move the franchise toward any one meaningful direction.

They are not any closer to a much-needed rebuild and are bringing back the same core of players that has clearly demonstrated over the past five years that it is not good enough to compete for a championship. Or even be a serious threat in the playoffs.

Not only are they lacking impact players, but their best, most talented, and highest paid players (Anze Kopitar, Drew Doughty, Jeff Carter, Ilya Kovalchuk, Jonathan Quick) are all another year older and, in most cases, in a continued state of decline.

Doughty is the “young” player in that group and will turn 30 this upcoming season. He is not only coming off the worst season of his career, but is signed for another eight years at $11 million per season. The Kings desperately need to hope this past season was a fluke and not a sign of what is ahead. The same can be said for Quick whose 2018-19 performance put him among the worst performing goalies in the league.

If they are still under the illusion that this core can somehow still compete, they have not done anything to complement them and build around them.

They have yet to make a meaningful trade and have been one of the quietest teams on the free agent market, not even dipping their toes into the pool.

Other than basically swapping out Phaneuf for Ryan on the blue line the Kings seem destined to bring back the same team that looked overmatched throughout the entire 2018-19 season and was one of the worst teams in the NHL.

Sure, it is possible that Doughty bounces back, and it would be nearly impossible for Quick to be as bad as he was in net over another full season. But would that be enough to make make up more than 20 points in the standings and take the Kings from the Western Conference basement and move them back to playoff contention?

Not likely.

They have some fresh faces and young players on the roster (Austin Wagner, Adrian Kempe, Carl Grundstrom), but there is probably not a difference-maker or All-Star among the group.

There are still a couple of months for things to change and the Kings to do something to alter the course of the franchise, but the longer they go without doing something the more this team is going to flail around in the state of irrelevance it has been stuck in for the past half-decade.

The short-term outlook remains bleak, and they still have not take enough steps to improve the long-term outlook.

Adam Gretz is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @AGretz.

Sabres agree with Dylan Cozens on 7-year, $49.7M extension

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BUFFALO, N.Y. — The Buffalo Sabres agreed to terms with forward Dylan Cozens on a seven-year extension worth $49.7 million.

The team announced the contract. Cozens will count $7.1 million against the salary cap through the 2029-30 season.

Cozens, who turns 22, is the latest core player the Sabres have extended over the past six months. Buffalo signed All-Star forward Tage Thompson for $50 million over seven seasons in August and defenseman Mattias Samuelsson to a seven-year, $30 million deal in October.

Rasmus Dahlin, the top pick in 2020 who’s a Norris Trophy candidate and filled in for Thompson at NHL All-Star weekend, figures to be next for a big contract. He’s signed through next season and can begin talking about an extension this summer.

Cozens, who was set to be a restricted free agent, has already set career highs with 17 goals, 26 assists and 43 points – with 30 games left in the season. The seventh pick in 2019, Cozens has 34 goals and 60 assists in 169 regular-season NHL games, all with Buffalo.

The Sabres, led by Dahlin, Thompson, Cozens and 2021 No. 1 pick Owen Power, are contending to make the playoffs. The organization’s 11-year playoff drought dating to 2011 is by far the longest in the league.

Stanley Cup champion Avalanche steadily returning to health

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ENGLEWOOD, Colo. — Had his coach been watching, this might have made for an anxious moment: Colorado Avalanche defenseman Cale Makar catching an edge and falling in the fastest skater contest.

Jared Bednar wasn’t tuned in, though, and had no idea what happened in the skills contest over All-Star weekend. Only that Makar emerged from his crash into the boards just fine.

These days, things are definitely looking up for the Stanley Cup champions on the injury front. Defenseman Bowen Byram returns to the lineup, along with forward Valeri Nichushkin. Defenseman Josh Manson is creeping closer to a return. Same for captain Gabriel Landeskog, who’s yet to play this season. Forward Darren Helm is progressing, too.

In spite of all their bumps and bruises, the Avalanche entered the All-Star break in a playoff spot. To weather the injury storm, Colorado has relied on 39 different skaters this season, a mark that’s tied for the most in a single season since the team relocated to Denver in 1995.

“Anybody we can get back right now is huge,” said Makar, whose team kicks off a three-game trip Tuesday night in Pittsburgh.

Byram returns after being sidelined with a lower-body injury since early November. He was an integral part of their Stanley Cup run a season ago, when he led all rookies with nine assists in the postseason. Byram was off to a fast start this season – two goals and three assists in 10 games – before his injury.

“He’s looking great. He’s buzzing out there,” Makar said of his fellow blue liner. “Hopefully it doesn’t take him too long to get back into game mode. But I think he’s a guy that can turn it on pretty quickly.”

Byram missed a chunk of games last season as he dealt with concussion symptoms. This time, he was able to be around the team as he worked his way back.

“I was just happy it wasn’t my head,” Byram said. “It was a lot easier to be out when you’re still feeling good and feel like yourself. … I’m just excited to get going again.”

Count on Byram for as many minutes as necessary, too.

“I’m 100%, so no reason to ease into it,” Byram said. “I’m confident with jumping back in.”

Manson will join the Avalanche on the trip so he can skate with the squad. He’s been out with a lower-body injury since the start of December.

“I do think it helps to get on the road, be around the guys,” Bednar said.

Landeskog could be back “fairly soon,” Bednar said, but didn’t have a definitive timeline quite yet. The longtime Avalanche captain has been sidelined since knee surgery in October.

The Avalanche entered the All-Star break on quite a roll, winning seven of their last eight. They’ve amassed 57 points, which trails Dallas (66 points at the All-Star break), Winnipeg (65) and Minnesota (58) in the Central Division.

One thing the Avalanche are guarding against is another slow start out off the break. It happened over Christmas when the team had a few days off and promptly went 0-4-1 upon their return.

“It’s just shifting the mentality back to game mode. No more vacation,” Makar said. “We still have a long way to go. We’re not where we want to be right now. But there’s a lot of time left.”

Kraken add some size, acquire Jaycob Megna from San Jose

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SEATTLE — The Seattle Kraken acquired defenseman Jaycob Megna from the San Jose Sharks in exchange for a 2023 fourth-round draft pick.

Megna is in the midst of his best season with 12 points in 48 games for the Sharks while averaging more than 19 minutes per game.

“Jaycob has shown with his play this season that he is a responsible defenseman that can be relied on in all situations,” Seattle general manager Ron Francis said. “He provides welcome depth to our defensive group and we are happy to have him join our organization.”

The 6-foot-6, 220-pound Megna will add some size and bulk to Seattle’s lineup. Megna ranked fifth for San Jose in both blocked shots and hits.

Megna previously played for Anaheim for parts of three seasons between 2016-19. The 48 games played this season is a career-high for the 30-year-old.

Seattle is tied for the lead in the Pacific Division and will return from the All-Star break beginning against the New York Islanders.

Islanders sign Bo Horvat to 8-year deal after trading for him

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The New York Islanders signed center Bo Horvat to an eight-year contract less than a week after acquiring him in a trade with the Vancouver Canucks.

The team announced the contract after their first practice following the All-Star break. Horvat’s deal is worth $68 million and carries a $8.5 million salary cap hit through the 2030-31 season.

General manager Lou Lamoriello joked to reporters at practice on Long Island that Horvat’s contract was “too long and it’s too much money.”

The Islanders sent forward Anthony Beauvillier, prospect Aatu Raty and a protected first-round pick to the Canucks for Horvat . He was set to be an unrestricted free agent after the season, and the trade was a result of Vancouver and Horvat’s camp being unable to reach a deal last summer.

Lamoriello and Horvat expressed confidence about getting a deal done after the trade. The 27-year-old has scored more than 30 goals for a second consecutive season.

Horvat was chosen as an All-Star and played for the Pacific Division despite the trade. He played with longtime Canucks teammate Elias Pettersson and combined on one last goal together before parting ways.

“I want to get going,” Horvat said after the All-Star 3-on-3 tournament. “That’s enough. Let’s start playing some games and getting to know the guys. I just want to start playing hockey again.”

Horvat was on vacation with his family in Orlando when he was traded. He said coach Lane Lambert wanted him to enjoy All-Star festivities before getting rolling with the Islanders, who play at the Philadelphia Flyers.

“Obviously getting my legs under me is going to be No. 1 and getting systems down and obviously chemistry with the new linemates and stuff like that,” Horvat said.

After facing the Flyers and Seattle, Horvat will play against his former team when Vancouver visits UBS Arena.