Avs continue strong summer by extending coach Bednar

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If you want an example of how quickly things can change in sports, consider the Colorado Avalanche and head coach Jared Bednar, who was signed to a two-year contract extension on Tuesday.

In a bizarre turn of events, Patrick Roy left the Avalanche in August of 2016, not that far from training camp. Bednar was thrown into a tough situation as head coach – some would say, in part because of a lack of options considering a hectic hiring process – and suffered through a disastrous 22-56-4 debut season in 2016-17. That was good for just 48 points in 82 games.

Things were so glum to begin 2017-18 that a miserable-looking Matt Duchene was inspiring a bunch of Simon & Garfunkel memes, and it seemed like the Avalanche might suffer through a lengthy period of … well, darkness.

Instead of merely signaling relief, the Duchene trade instead propelled the Avalanche faster toward the light at the end of the tunnel. The Avalanche stunned the hockey world by making the playoffs in 2017-18 (Bednar’s second season as head coach), and managed a repeat appearance this past season.

[PHT’s Bednar interview from August 2018]

Once the Avalanche punched their ticket to 2019 Stanley Cup Playoffs, they made serious waves.

Colorado didn’t just upset the top-seeded Calgary Flames in Round 1. They clearly and undeniably outplayed the Flames. This Natural Stat Trick chart captures much of the spirit of the Flames falling in five games, as instead of Mike Smith being the one thing that derailed Calgary’s run, he instead held them in some of those contests:

The Avalanche also pushed an excellent San Jose Sharks team to Game 7 of Round 2, with San Jose narrowly escaping, controversial calls and all.

Considering that “mile high” elevation, any reasonable coach would want the Avalanche playing at the sort of pace that will leave opponents huffing and puffing. Bednar embraced that, but others have not, including Patrick Roy. It can be tough to separate smart coaching from sheer happenstance, yet it sure feels like Colorado is moving in the right direction, and Bednar seems to have them pointed forward.

The still-fairly-new coach also deftly handled Nathan MacKinnon‘s kind of adorable tantrum merely by not letting it become a thing.

So, aside from that first-year meltdown, Bednar’s passed most (if not) all of his tests as a head coach, making that extension easy to understand.

Bednar getting top-heavy but somewhat limited Avalanche teams to the playoffs these past two seasons is a testament to his coaching, yet the most intriguing challenges await.

Colorado’s enjoyed a smashing success of a summer, adding legitimate pieces such as Nazem Kadri, Joonas Donskoi, and Andre Burakovsky to supplement that mighty top line of Nathan MacKinnon, Mikko Rantanen, and Gabriel Landeskog. It’s up to Bednar to integrate those additions – and maybe manage Kadri’s temper? – along with making the right calls about how to work prospects Cale Makar, Conor Timmins, and Bowen Byram into the mix over the years. Bednar also must manage the goaltending position. While Philipp Grubauer looked like a genuine starting goalie toward the end of 2018-19 and into a strong playoff run, there were also shaky moments, and now the Avalanche don’t have a veteran to fall back on as Semyon Varlamov got that surprising contract from the New York Islanders.

[ProHockeyTalk’s 2019 NHL free agency tracker]

As much as the Avalanche seem set to take off, it’s easy to see situations where they might stumble in trying to make a greater leap forward. It could be up to Bednar to keep those frustrations from boiling over, and to manage growing pains as the Makars of the world take on greater responsibility.

In the grand scheme of things, the Avalanche appear to be on an exhilarating upward trajectory, and it seems like Bednar is a strong choice to pilot them on that journey.

James O’Brien is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @cyclelikesedins.

Canucks’ Ilya Mikheyev to have season-ending knee surgery

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VANCOUVER, British Columbia — Vancouver Canucks right wing Ilya Mikheyev is set to have season-ending surgery on his left knee.

Canucks general manager Patrik Allvin said Friday night the 28-year-old Russian forward tore the anterior cruciate ligament in his left knee in the team’s first preseason game Sept. 25. Mikheyev will undergo surgery next week and is expected to be ready for training camp in the fall.

Mikheyev was originally listed as week-to-week with the injury and played 45 regular-season games, finishing with 13 goals and 15 assists. He scored in his final appearance Friday night, a 5-2 home victory over Columbus.

Mikheyev signed a four-year, $19 million contract as a free agent last summer.

Maple Leafs’ Matthews out at least 3 weeks with knee injury

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Toronto Maple Leafs center Auston Matthews will miss at least three weeks with a sprained knee.

The team announced the reigning MVP’s anticipated absence Friday, two days after Matthews was injured in Toronto’s victory against the New York Rangers.

Matthews is expected to miss at least six games and could be out for a few more. The timing of the injury coinciding with the NHL All-Star break and the Maple Leafs bye week prevents this from costing Matthews more time out of the lineup.

After being voted an All-Star by fans, Matthews is now out of the event scheduled for Feb. 3-4 in Sunrise, Florida. The league announced Aleskander Barkov from the host Florida Panthers will take Matthews’ place on the Atlantic Division All-Star roster.

Matthews, who won the Hart Trophy last season after leading the NHL with 60 goals, has 53 points in 47 games this season.

Caufield opted for surgery with Habs out of playoff race

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MONTREAL — Montreal Canadiens winger Cole Caufield said Friday he wouldn’t be having season-ending surgery on his right shoulder if the team were in playoff contention.

But with the Canadiens near the bottom of the Eastern Conference standings, the 22-year-old Caufield said he decided to have the surgery to protect his long-term health. The procedure is scheduled to be performed by Dr. Peter Millett on Wednesday.

“I didn’t want to stop playing,” Caufield said. “I had a couple tests done to look at it more clearly but, in the end, like it could’ve been one more fall and it could have been even worse.”

Caufield, who leads the Canadiens with 26 goals in 46 games, had three different medical opinions on his shoulder before concluding that his season was over.

“I think they’ve seen a lot more than I have and they know the differences and what they like or don’t like about it,” he said about the medical opinions. “Long term, I think this is what’s best but for sure it was tough to sit out that game against Toronto on Saturday night.”

Caufield initially felt the injury in an awkward fall during Montreal’s 4-2 loss at Dallas on Dec. 23. He said his right shoulder popped, and he replaced it himself.

Caufield felt it again in the Habs’ 4-3 loss at Nashville on Jan. 12. The club announced on Jan. 21 that Caufield would miss the rest of the season.

Caufield is nearing the end of his three-year, entry-level contract and will be a restricted free agent this summer.

All-Star Matty Beniers to miss next 2 games for Kraken

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SEATTLE — Seattle Kraken rookie All-Star Matty Beniers will miss the team’s final two games before the All-Star break after taking a big hit from Vancouver’s Tyler Myers earlier this week.

Seattle coach Dave Hakstol said after morning skate Friday that Beniers would not play Friday night against Calgary or Saturday against Columbus. Hakstol did not speculate on Beniers’ availability for next weekend’s All-Star Game in Florida.

The team has not specified what kind of injury Beniers sustained from the hit. He was barreled over by Myers away from the play early in the second period in Wednesday’s 6-1 victory over Vancouver. Myers was penalized for interference on the play. Beniers returned briefly for one shift later in the period but did not play in the third period.

Beniers is Seattle’s lone All-Star selection this season. He leads all rookies in goals (17) and points (36), and is fifth in total ice time for rookies.

Seattle also placed defenseman Justin Schultz on injured reserve and recalled forward Max McCormick from Coachella Valley of the AHL. Hakstol said Schultz is improving but there’s no timeline on his return.