A talk with Lou Lamoriello excited Barry Trotz about joining Islanders

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Barry Trotz wasn’t divulging details — such is the life of working for Lou Lamoriello. But the New York Islanders head coach did say he’d already spoken with captain John Tavares within hours of officially being hired.

We’re still to reach a resolution on that front, and as far as Trotz’s resignation after leading the Washington Capitals to the Stanley Cup two weeks ago, he said it was out of “principle.” The Cup victory meant a clause in his contract activated giving him a two-year extension and a $300,000 raise. He wanted a longer term and a richer deal, but the Capitals weren’t willing to go down that route.

[Islanders hire Barry Trotz as head coach]

“When it came to the business aspect, I was willing to listen,” Trotz said during a conference call with reporters on Thursday. “From my standpoint, I felt that it wasn’t really sincere what we did together. I decided it was better to just move on.”

Not long after he parted with the Capitals, Trotz’s agent got a call from Lamoriello expressing interest. Trotz flew in and met with the Islanders president and GM earlier this week and talked about a vision for the team. That’s when the head coach got excited about coming on board.

“If you know anything about Lou Lamoriello and his background and what he does, he’ll do what it takes to win,” Trotz said. “That got me excited right away.”

As for a staff, Trotz said Lane Lambert, his longtime assistant in Nashville and Washington, would be his “No. 1 choice” if he chooses to come to New York. Goaltending coach Mitch Korn could also be in the mix to follow Trotz.

With two straight seasons of playoffless hockey, Trotz understands that there’s work to do with the team, even beyond what happens with Tavares. But having coached against the Islanders for years, he knows there are some good pieces on the roster that could help in a turnaround.

“If we can get our structure right and we get our pace right, we’ll be able to score, we’ll be able to defend much better and we’re going to fix up some holes,” he said.

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Sean Leahy is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @Sean_Leahy.