What will Capitals roster look like next season?

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The Washington Capitals have been the Stanley Cup Champions for a few hours, which means it’s time for us to move on to next season (that’s just what we do). Anytime a team wins a championship, their roster goes through some changes because they can’t afford to keep everyone under the salary cap. It won’t be any different for the Caps.

Let’s begin by mentioning that this team already lost Marcus Johansson (trade), Justin Williams (free agency), Nate Schmidt (expansion draft) and Karl Alzner (free agency) last season. That’s a significant chunk of the roster that they simply couldn’t keep around heading into 2017-18.

This summer should be an interesting one for the Caps, as they have some key contracts to settle. We know that Alex Ovechkin, Nicklas Backstrom and Evgeny Kuznetsov are all locked up, but number one defenseman John Carlson is the biggest name that might be on his way out the door on July 1st.

Defense

This was the final year of Carlson’s contract that paid him a shade under $4 million per season. To keep him in Washington, the Capitals will likely have to shell out close to double that amount. After all, the 28-year-old is coming off a season in which he scored 15 goals and an incredible 68 points in 82 contests. He picked up another 20 points in 24 games during the postseason. Carlson also ate up some big minutes throughout the year, as he averaged 24:47 in the regular season and 25:38 in the playoffs.

He’s also shown that he can take a solid defense partner like Karl Alzner or Michal Kempny and turn them into something more (Alzner struggled mightily without him this year). Clearly, Carlson has to be the top priority for Washington GM Brian MacLellan heading into the off-season.

The Caps have $63.78 million committed to the cap next season. If reports suggesting the cap will jump to anywhere between $78-82 million, they’ll have the money to get it done. The issue, is that they only have 10 forwards and four defensemen under contract, so they still have to fill out a roster.

If they can bring Carlson back, they’ll have to find someone to play alongside him on the top pairing. Kempny had a strong postseason there, but how much will it cost to bring him back into the fold, and is that the type player they want playing that role for 82 games? Kempny, 27, made $900,000 this year. He can probably expect a raise based on his performance in the playoffs. Fellow free agent Jakub Jerabek may or may not be back. He was a healthy scratch for the final 22 games of Washington’s postseason run, anyway. And RFA Madison Bowey will also factor into the mix at some point.

Goalies

Things will also get interesting between the pipes. Braden Holtby struggled at times throughout the season, but he managed to find his game at the perfect moment. Holtby isn’t going anywhere. He has two years remaining on a contract that pays him $6.1 million per year and the Caps will likely look to extend him as soon as he’s eligible to sign a new contract on July 1st, 2019.

But backup netminder Philipp Grubauer is likely on his way out of Washington. Earlier this week, The Athletic’s Pierre LeBrun reported that the Islanders and Hurricanes were both interested in acquiring the 26-year-old. He’ll never be the full-time starter in Washington, so this could be his chance to become a number one goalie in the NHL. Also, re-signing a quality goaltender to be a backup will likely cost the Caps more than they’re willing to spend on that position.

The Caps could use Pheonix Copley as a backup until top prospect Ilya Samsonov is ready for the NHL, but what happens if Holtby struggles again? Grubauer stepped up in a big way when Holtby couldn’t find his game. They may not be able to survive another subpar season from their starter next year.

Forwards

The shake up with the forwards will likely be a lot less eventful. As we mentioned before, Ovechkin, Backstrom, Kuznetsov, T.J. Oshie, Lars Eller and Andrei Burakovsky are all under contract. Some of the regulars that need new contracts are: Devante Smith-Pelly (RFA), Tom Wilson (RFA) and Jay Beagle (UFA).

Smith-Pelly, who emerged as a playoff hero, only made $650,000 last season. If they want to keep him, they’ll have to give him a slight raise (something in the 1.2 to 1.5 million range, maybe?).

Having Beagle as a fourth-line center is an incredible luxury, as he’s able to win faceoffs and kill penalties at a high level. But those are services that another NHL team might overpay for come July 1st, which means the Caps might have to look elsewhere for that type of player. Beagle is useful, but replacing him shouldn’t keep MacLellan up at night.

The interesting deal will be Wilson’s. There’s no doubt that they’re going to keep him because after all, he skated on a line with Ovechkin and Kuznetsov in the playoffs. The AAV on his next contract will be intriguing to say the least. The 24-year-old chipped in with a respectable 14 goals and 35 points 78 games, but he brings much more to the table than just points. His ability to bring a physical element to the game is also valuable. Wilson is coming off a two-year deal worth a total of $4 million. Don’t be surprised if his next cap number is in the $3.5-$4 million range.

Coach

And we can’t forget that head coach Barry Trotz is another key free agent. The Caps rolled the dice by not extending him during the season, so bringing him back will cost them more than it would have a few months ago, but that likely won’t matter to them now.

MacLellan has a ton of work to do if he wants to make sure the Caps are legitimate contenders again next season, but he can probably just enjoy his team’s Stanley Cup triumph for the next few days.

Joey Alfieri is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @joeyalfieri.

Flames’ Brodie hospitalized after suffering seizure during practice

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In what sounds like a scary scene from Calgary Flames practice on Thursday, defenseman T.J. Brodie fell to the ice and appeared to experience a seizure, according to multiple reporters on hand.

Brodie, 29, was hospitalized afterward, but the good news is that Flames GM Brad Treliving described Brodie as “alert and responsive.”

Treliving didn’t officially announce that Brodie had a seizure, instead referring to it as an “episode.”

The Flames postponed practice after Brodie was taken off the ice on a stretcher. Their next game is on Saturday, when they face the Arizona Coyotes on the road.

James O’Brien is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @cyclelikesedins.

Islanders place Andrew Ladd on waivers

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New York Islanders GM Lou Lamoriello announced that the team put forward Andrew Ladd on waivers on Thursday, and from the sound of things, it’s unclear if we’ll see Ladd in the NHL again.

That said, Ladd’s $5.5 million AAV doesn’t expire until after 2022-23(!) so it’s possible that this saga may not be over.

For now, the Islanders are putting Ladd on waivers with the plan of assigning him to the AHL. Ladd had been on a conditioning stint while on LTIR as he tries to recover from a torn ACL suffered in March, and Lamoriello said that the Islanders hadn’t seen enough from that conditioning stint to have him resume playing. Setting such a standard would always make sense, really, but especially so with the Islanders humming along with an impressive 13-3-1 record so far in 2019-20.

Ladd’s longer-term future is fuzzy, and Lamoriello didn’t want to speculate about his chances (or lack thereof?) to play in the NHL again.

Newsday’s Andrew Gross clarifies that Ladd won’t need to be taken off LTIR to make this happen, which is relevant considering the whole $5.5M thing.

Ladd’s signing ranks as one of the many cursed 2016 free agent contracts, joined by Milan Lucic, Kyle Okposo (the player he essentially replaced for the Islanders), David Backes, Loui Eriksson and more.

To be fair, Ladd had some utility if you looked beyond disappointing numbers for the money at times with the Islanders, but again, it’s hard to get too thrilled about such positives when the price tag was so steep. Still, he had some aptitude, particularly defensively, during his first two seasons for the Islanders, as illustrated by this Hockey Viz heat map:

Looking at Ladd’s contract structure at Cap Friendly, there’s the remote chance that the Islanders might be able to move that $5.5M cap hit (LTIR-bound or not) as the deal goes along. Ladd’s actual salary slips to $4M from 2020-21 through 2022-23, and it’s split up by a $3M signing bonus and $1M base salary each year. Maybe a team hoping to hit the cap floor might be willing to eat that cap hit to inflate their numbers for assets after the signing bonus is already paid, even if that would most realistically be able to happen heading into 2022-23? Perhaps the Islanders could bribe the Seattle expansion franchise to eat that deal, much like Vegas ended up doing with David Clarkson‘s contract?

Ultimately, those details are mostly the concerns of whoever is handling the Islanders’ cap situation in the future, and perhaps other teams hoping to squeeze every ounce of value out of an offseason.

Unfortunately, whether Ladd ever plays for the Islanders (or any other NHL team) again, it’s clear that the Islanders didn’t get much value from signing the former Winnipeg Jets captain.

James O’Brien is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @cyclelikesedins.

Fabbri finding a home with new opportunity in Detroit

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This season for the Red Wings is about developing youth. There are over 10 players currently on the roster who are 24 years old or younger, so getting the kids up to speed to continue this transition phase is vital if the franchise is to become a playoff team again.

One of those kids is a recent addition to the team — thanks in part to Darren Pang — and a player who was in need of a new opportunity after a couple of tough seasons.

Robby Fabbri left the defending Stanley Cup champion Blues for the Red Wings earlier this month in a trade that sent Jacob De La Rose to St. Louis. He signed a one-year deal with St. Louis in July, but when it was clear he wouldn’t have a regular role in the lineup, he asked to move on. So far, the change has paid off as through three games, the 23-year-old winger has two goals and four points, including two primary assists on Detroit’s last two game-winning goals.

“He’s been great. He’s a playmaker,” said Red Wings forward Dylan Larkin. “He gets the puck and it’s going to someone with a purpose after he’s got it. Adding a guy like that who can make plays and does it a lot, and he’s a crafty guy, he’s been an energy guy for us and a huge addition.”

Entering the 2014 NHL Draft, the Red Wings were interested in Fabbri, who scored 45 goals and recorded 87 points in 58 games with the OHL’s Guelph Storm during his draft year. But when they were on the clock, general manager Ken Holland announced Larkin’s name at pick No. 15. Six spots later, Fabbri went to the Blues.

“He was always dangerous with the puck and he always had the puck on his stick,” Larkin said about playing against Fabbri in their younger days. “He was one of those guys where being from Detroit, he’s from Toronto, you knew who he was and you knew going into the game that it’s Robby Fabbri, he’s going to make plays and he’s going to be a star out there. It’s cool to have that and be in the same locker room with him now and come up through the same draft. We’re pretty familiar with each other through events and just knowing each other through time. I’m excited that he’s here and I think he’s excited that he’s here.”

Fabbri got off to an okay start with the Blues, scoring 29 times in his first 123 games, but two ACL injuries in the same knee derailed the next year-and-a-half of his career. By the time he returned last season, he showed he could still play, but it would remain a process before he’d 100% be back to his old self.

A new team, a new chance. It’s all working out so far as Fabbri continues in a positive direction.

“We’re hoping we can get Robby back up to the speed he was when he first came into the league and he had lots of success,” said Red Wings head coach Jeff Blashill after the trade. “I talked to Ken Hitchcock and (Blues head coach) Craig Berube. There’s a belief there’s more in him. There’s opportunity. … [W]e have opportunity here, a clean slate and now he’s got to grab it. We need more scoring, he can potentially provide that, so I look forward to watching him play.”

For Fabbri, putting his injuries in the rearview will help him move forward with his new opportunity and help him be a consistent offensive presence on a Red Wings team hoping to begin a consistent move in the right direction.

“When you’ve been hurt with the massive injuries he’s been hurt with sometimes you can get a little bit cautious, so it takes a little bit of time to get away from that,” said Blashill. “I’m hoping he can play as hard as he has in the past and he can give [us] scoring depth.”

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Sean Leahy is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @Sean_Leahy.

Book excerpt from Eddie Olczyk: Beating the Odds in Hockey and in Life

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The NHL on NBC’s Eddie Olczyk was diagnosed with Stage 3 colon cancer in Aug. 2017 and after a long journey was deemed cancer-free seven months later. Since beating cancer, the former player and current analyst has been dedicated to be an advocate for those fighting the disease and their families.

Olczyk was recently named the NHL Hockey Fights Cancer Ambassador for the 2019-20 season and his new book “Eddie Olczyk: Beating the Odds in Hockey and in Life” tells the story of his fight.

***

On February 21, at precisely 9:02 am, I was unhooked from my final chemo treatment. What a relief! It was incredible to be finally done — epic. I was done after six months. I had a bunch of family and friends call and congratulate me and I received so many texts from the hockey and horse racing worlds with exclamation points. Diana brought me a bouquet of helium balloons shaped like horses and dogs with the words You Did It. She almost flew away because of all the balloons. 

After that last round of chemo, I got rid of anything that reminded me of what I had gone through during those treatments—clothes, pillows, blankets. Anything that reeked of chemo, I disposed of. That felt really good. The week before I went to the mall and went on a shopping spree. I was about to embark on the rest of my life and the rest of my career. 

It was around this time that Illinois congressman Mike Quigley spoke on the House floor and addressed my situation. He had a Blackhawks jersey with my name and number brought in for display and talked about my battle and what I had been doing to raise awareness about the need for earlier screenings and continued research to find a cure. He described me as a native son of Chicago who has exemplified the heart, grit, and the character of the city we both call home. 

“Like many others who have faced cancer, he was concerned that he was letting people down and he began to question his mortality, but as he went through treatment and reflected on this ordeal Eddie started to recognize that it was okay to be scared,” Congressman Quigley said. “He knows it’s important to emphasize that there’s nothing wrong with people getting colonoscopies at an earlier age. He knows that if he can help just one individual get a checkup sooner, he will feel like his battle with cancer was worth it. To Eddie and to all fighting cancer, stay strong and know we’re with you.” 

I was very grateful for him doing that. What an honor.

On March 8 I had the scan and the next day while traveling with the team to Boston, I asked Dr. Michael Terry, the Blackhawks team physician, if he had any update. He had been part of my illness from the start; I call him the captain of my doctors. 

He had access to the scan on his iPhone. He looked at me and said, “Edzo, from what I can see, it looks really clean.” 

I gave him a huge hug because I’d just dodged a huge bullet. After getting emotional, I took a couple of deep breaths. I wanted to yell something like what most hockey players do after they score a goal, but I was just overcome thinking about so much—my family, my kids, my friends. I just couldn’t wait to tell Diana that it looked good, but we still had to wait to hear from Dr. Mulcahy. 

It was a relief and a half that it was all gone. Thank God. I was so thankful for the physicians and the team that I had and the support I had. It’s always going to be with me, but I felt okay. We had come a long way since that first meeting with Dr. Mulcahy. Yes, it was absolute hell for six months. Going through the chemo was the most difficult part because there was a chance, God forbid, I’d have to continue with more treatment. 

I endured a lot and tackled it straight on and felt like I had conquered it. Now I had to recover and rid myself of all this medicine and tell my story to encourage people to go in for checkups and get colonoscopies. This is why we tried to be so open and outgoing without being overbearing. If you don’t feel good or you get to the age of 45, you’ve got to get checked, whether you have a history of cancer in your family or not. 

I called Diana after we deplaned and told her the news and we subsequently gave the heads-up to the kids. 

Four days later, at 5:07 pm, Dr. Mulcahy called and told me I was cancer-free. Diana was there with me and we didn’t do anything special other than maybe hug a little tighter when I got back home. It was like, “We did it. Let’s get as far away from this as we can.” 

On March 22, just before the start of the second period of a game at the United Center between the Hawks and the Vancouver Canucks, I went back on the air with Pat Foley to update people on my condition. He told the audience that because of what I had gone through, he had gotten a colonoscopy, as had Troy Murray and a bunch of Pat’s friends. He said my ability to go public with what I had gone through was tremendously inspirational and also heroic, because anybody who has gone through chemotherapy knows how devastating a situation that can be. 

Happily, I told everyone I was cancer-free. I reiterated as I had throughout my battle that it was a team effort, including the doctors, the entire Hawks organization, the National Hockey League, the people I worked with on TV, my family, my wife, my children, and my friends. If it wasn’t for my family, there was no way I could have gone through this. We all beat this. And I said I had done enough crying to last me a lifetime. 

Pat was so pumped. “You beat cancer, baby!” he exclaimed. 

Now that I was publicly revealing I was cancer-free, I wanted to reinforce to people who were battling cancer or knew someone going through it that they are not weak individuals. My message for them was to stay strong, believe they are tough, and believe they will beat it. I ended the interview by saying if I could inspire one person to stay away from this by going for a colonoscopy, then I guess it was well worth it. It tests your will to live. 

I did a bunch of interviews afterward, just as I had done since I went public with my cancer battle, so it was kind of like going full circle. It wasn’t easy but it’s a lot less stressful when you’re telling them the happy ending of the story. Sharing that news was such a relief. 

I subsequently underwent the hernia surgery in which they put an 8″x10″ piece of mesh in my stomach to seal it up and fix it. In a way, it also felt like the final touch on my long journey.

This excerpt from Eddie Olczyk: Beating the Odds in Hockey and in Life by Eddie Olczyk with Perry Lefko is printed with the permission of Triumph Books.  For more information and to order a copy, please visit www.triumphbooks.com/EddieOlczyk.