Capitals vs. Lightning: PHT’s 2018 Eastern Conference Final preview

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How much of an underdog can you be when you won your division, and done so by a significant margin?

In the case of the Washington Capitals, it seems like you could be a genuine underdog. Really, they sure felt like one against the Pittsburgh Penguins, too, despite being a higher seed with home-ice advantage.

It was probably a refreshing change of pace for the Capitals to be less of a juggernaut, and that will certainly carry over against the Tampa Bay Lightning.

By going 54-23-5 with 113 standings points, the Lightning finished with the best record in the East, generating eight more than the Capitals. After missing the playoffs thanks to a bumpy, injury-ravaged 2016-17 season, the Lightning justified all of the optimism surrounding this roster … and more.

Neither the Capitals (two six-game series) nor the Lightning (two five-game series) have faced elimination so far during the 2018 Stanley Cup Playoffs. To advance to the championship round, it’s quite likely that they’ll face their greatest tests yet.

SCHEDULE

OFFENSE

Capitals: Washington has scored 43 goals so far in 12 postseason games, a slightly higher per-game rate (3.58) than Tampa Bay (3.50). They’re generating a healthy 32.8 shots on goal per contest. Via Natural Stat Trick, Washington’s generated a robust 110 high-danger chances at even-strength so far during the 2018 Stanley Cup Playoffs.

Through 12 games, the Capitals’ highest-scoring forwards are three players you’d expect: Alex Ovechkin (eight goals, 15 points), Evgeny Kuznetsov (14 points, seven goals including the OT tally that ended Pittsburgh’s season), and Nicklas Backstrom (10 assists, 13 points despite missing Game 6 against the Penguins).

Washington’s forward balance should return to its impressive form now that Tom Wilson‘s suspension is over and especially if Backstrom is healthy.

Lightning: Thus far, the Lightning are the scary mix of high-end offense (Nikita Kucherov leads them with 12 points after a 100-point regular season) and dangerous depth (three players with at least a point-per-game). They’re right up there with the Capitals and Golden Knights as teams averaging at least 3.5 goals each contest. They’ve scored 35 goals in 10 games.

They’ve generated 73 high-danger chances versus just 52 allowed.

ADVANTAGE: Lightning. During the season, Tampa Bay scored 290 goals while Washington generated 256. The Bolts are a more versatile scoring machine than the Capitals, especially with the Caps dealing with a little more attrition.

If the 2018 Stanley Cup Playoffs are any indication, this battle is closer than those regular season numbers would make you think.

[Capitals vs. Lightning: Three questions facing each team]

DEFENSE

Capitals: The Caps have allowed 32 goals and given up 30.2 shots per contest during the playoffs, so they’ve been winning those battles. They’ve given up as many high-danger chances (110) as they’ve generated.

John Carlson rounds out the Capitals’ group of four players who are in the double-digits in points with 11, and he’s unlikely to relent as he tries to beef up an already impressive contract year. Carlson’s also a workhorse for Washington (26:44 TOI average) along with Matt Niskanen (26:52) and Dmitry Orlov (25:31). While Orlov and Niskanen aren’t lighting up the scoreboard like Carlson, they’ve been key pieces, with Orlov and Niskanen carrying a difficult workload against Sidney Crosby. It will be fascinating to see whether Barry Trotz prefers sending out Niskanen and Orlov against the Stamkos or Point lines.

Lightning: Tampa Bay’s allowed just 25 goals in 10 games, 10 fewer than they’ve generated so far during the postseason. Makes sense since they’ve won eight of 10 games, yet it’s another reminder that the Lightning have been a buzzsaw. Again, they’ve limited dangerous chances as well as any team in the postseason.

There is quite a bit of talent on this blueline. Victor Hedman is the obvious headliner as a playoff-proven, Norris-quality performer. The Lightning eventually managed to slow down the Bruins’ terrifying top line, and a lot of that credit goes to Ryan McDonagh and Anton Stralman. Mikhail Sergachev continues to be a scoring threat on defense even as they ease him into the mix.

ADVANTAGE: Lightning. Despite scoring 34 more goals than Washington in 2017-18, the Lightning allowed four fewer (234 to the Caps’ 238). They’re generally able to create a ton of high-danger chances while keeping such dangerous threats moderate-to-low. If you could only pick one defenseman in this series, just about anyone would choose Victor Hedman. Tampa Bay has lock-down options and depth at the position, with McDonagh looking quite good lately.

The Capitals have absorbed some painful losses on offense and defense, but they play in a strong defensive system with Trotz. They’re unlikely to give up many easy chances when Matt Niskanen is on the ice. Dmitry Orlov and John Carlson can create offense, and some depth options like Michal Kempny have really improved their balance. Washington’s defense is pretty solid; Tampa Bay’s is just better.

GOALTENDING

Capitals: After regaining the Capitals top job after Philipp Grubauer‘s early postseason struggles, Braden Holtby is looking a lot like the guy who was putting up some of the best goalie numbers over the past few years, with the added bonus of overcoming the Penguins this time around.

 So far during this postseason run, Holtby generated an 8-3-0 record and .926 save percentage. It’s funny yet very “hockey” that his most rewarding playoff run comes after his first rocky regular season in some time (34-16-4 but with a mediocre .907 save percentage).

One nice thing Washington enjoys that few teams can match is employing a quality backup. While Grubauer struggled in his audition as the top guy, his excellent regular season shouldn’t be disregarded. If something happens to Holtby, the Caps have a nice Plan B.

Lightning: Fatigue and a bumpy finish to the regular season took much of the air out of Andrei Vasilevskiy‘s Vezina campaign, but it makes sense that he managed to be a finalist.

After going 44-17-3 with a .920 save percentage and eight shutouts, Vasilevskiy’s been steady in the playoffs, raising his save percentage to .927. He’s been a strong playoff performer overall when he’s managed to get the chances, as his career mark is a lofty .923 in 22 games.

Tampa Bay’s backups are unproven at best, and a real problem at worst, so it’s probably Vasi-or-bust.

ADVANTAGE: Lightning. This is extremely close. Let’s not forget, however, that Holtby was sputtering and losing his top job just a month ago. With their postseason numbers so close, Vasilevskiy’s superior regular season gives him the slight edge.

This category’s another tough call, though, for two reasons: 1) Holtby is really good and is an experienced, proficient playoff goalie and 2) Grubauer gives Washington a much better backup option if something happens.

In other words, this situation could change if Vasilevskiy stumbles or someone stumbles into him and he ends up with an injury.

SPECIAL TEAMS

Capitals: The Capitals’ 13 power-play goals leads the 2018 Stanley Cup Playoffs, and their impressive 30.9 percent success rate ranks second (and first among teams that are still in the mix). Washington’s man advantage has been stout for ages now, and Alex Ovechkin continues to be one of the NHL’s singular special teams threats from “his office.”

Washington’s PK killed just under 80 percent of its opponents chances (79.1 percent), slightly lower than the Caps’ regular season success rate of 80.3 (which was middle-of-the-pack). They’ve allowed nine power-play goals during this postseason, with five of them coming during Games 3-5 of the Penguins series.

Overall, special teams seem to be a healthy net-positive for Washington.

Lightning: Tampa Bay has as many power-play goals (10) as playoff games played so far. They’ve generated a PPG on 26.3 percent of their chances; about the only downside of this unit is that it allowed two shorthanded goals. Steven Stamkos and Nikita Kucherov’s cross-ice passes simply must be stopped, as their work is right up there with the threat of Ovechkin’s wheelhouse. The Bolts’ PP was deadly during the regular season, too.

Tampa Bay gave up eight power-play goals without generating any shorthanded tallies through 10 postseason contests, killing 74.2 percent of their penalties taken.

Generally speaking, the Lightning’s PK has been a rare area of relative weakness, as they struggled during the regular season, too.

ADVANTAGE: Capitals. These two teams feature power plays that can both take over a series. Washington’s enjoyed better all-around work this postseason, with a PK that seems more reliable.

As with every category, it’s close.

X-FACTORS

Capitals: The Capitals were able to eliminate the Penguins in Game 6 despite Nicklas Backstrom’s absence, but if their criminally underrated center isn’t good to go during this series, there could be problems. The Lightning boast Stamkos and Point, so having two quality centers would really help. At this point, Backstrom’s health is a real question. That could be a make-or-break factor in Washington’s chance to hang in this series.

Lightning: Andrei Vasilevskiy’s looked like he’s back in form after acknowledging fatigue during the regular season, a lot like his goalie counterpart Braden Holtby. That said, the Lightning haven’t exactly faced adversity during this run, dispatching both opponents in just five games. If Washington starts to get to Vasilevskiy, will his confidence fade?

PREDICTION

Lightning in six games. Tampa Bay has been tearing through its opponents, including an impressive (if banged-up) Bruins team. Washington possesses balance that the Bruins and Devils arguably lacked are built to give the Bolts some headaches. The Lightning have at least a little, often a lot, of everything you’d hope for in a contender; they’re likely to end the Capitals’ post-Penguins honeymoon with cruel precision.

MORE:
Conference Finals schedule, TV info
PHT 2018 Conference Finals Roundtable
PHT predicts NHL’s Conference Finals
NBC’s Stanley Cup Playoff Hub

James O’Brien is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @cyclelikesedins.

Dellandrea scores twice in 3rd, Stars stay alive with 4-2 victory over Golden Knights

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LAS VEGAS — With Dallas’ season on the line, the Stars got two critical goals from a player who was a healthy scratch the first two games of the Western Conference Final.

Ty Dellandrea‘s goals came within a 1:27 span midway through the third period, and the Stars beat the Vegas Golden Knights 4-2 to keep alive their hopes of advancing to the Stanley Cup Final to face the Florida Panthers.

“He’s one of the best guys I’ve ever played with,” said Stars goalie Jake Oettinger, who made 27 saves. “He deserves every opportunity he gets, and there’s no one happier for him than the guys in this room. It shows how special you are when you get taken out. He didn’t make it about him. He needed the opportunity to step up, and that’s what he did.”

The Stars escaped elimination for the second game in a row and head to Dallas for Game 6 down 3-2. Dallas is attempting to become the fifth team in NHL history to win a series after being down 3-0.

And look who’s back for the Stars? Captain Jamie Benn returns after a two-game suspension for his cross-check to the neck of Vegas captain Mark Stone in Game 3. That was the only game in this series that was decided early, and the Stars hadn’t even had a multigoal lead.

“I know our group, and we weren’t happy about being in the hole we were in, and they decided to do something about it,” Stars coach Pete DeBoer said. “And now we’re rolling.”

The only problem for DeBoer was waiting two days to play Game 6.

“Drop the puck,” he said.

DeBoer said before the game if his team won, the pressure would shift to the Knights. Now it’s up to them to respond after twice being a period away from playing in the Stanley Cup Final and letting both opportunities slip away.

“I don’t think we brought our best the last two games,” Stone said. “We were still in a good spot to win the game. We’ve got to bring a little bit better effort and start playing a little more desperate.”

Vegas coach Bruce Cassidy said “it’s a very good question” why his team didn’t play with more desperation, but he also wasn’t thrilled with the Knights’ execution.

“We had 24 giveaways,” Cassidy said. “I’m not sure you’re beating the Arizona Coyotes in January with 24 giveaways. That’s no disrespect to Arizona, but it’s not the right way to play.”

Dellandrea found the right way to play and put together the first multigoal playoff game of his career. Jason Robertson and Luke Glendening also scored, and Thomas Harley had two assists.

Chandler Stephenson and Ivan Barbashev scored for the Knights, and Jonathan Marchessault had two assists to extend his points streak to four games. Adin Hill made 30 saves.

Dellandrea scored from the right circle to put Dallas ahead, the puck deflecting off Vegas defenseman Alex Pietrangelo with 9:25 left for a 3-2 lead. Then, Dellandrea scored from the slot with 7:58 remaining.

Dellandrea said the older players kept him motivated when he was temporarily sidelined.

“There’s no denying it’s hard,” he said. “I’m thankful for a good group of character guys, and you’ve just got to stay ready.”

The teams traded goals in the first two periods.

Jack Eichel battled two Stars players for the puck in Vegas’ offensive zone, and then Barbashev swooped in and made a fantastic move to glide past Oettinger and score with 6:24 left in the first period. The Stars wasted little time in answering when Glendening scored on a deflection less than two minutes later.

Dallas was robbed of what looked like a sure goal when Hill snagged a point-blank shot from Roope Hintz, who then threw his back in disbelief.

Like in the first period, the Knights had a goal in the second quickly answered by one from the Stars. Stephenson scored from the left circle at 16:40 of the period, and Robertson knocked his own rebounds 2:09 later to make it 2-2. Stephenson tied the Knights’ record with his eight playoff goal this year, and Robertson had his fifth of the series.

Sabres sign Minnesota defenseman Ryan Johnston to 2-year rookie contract

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BUFFALO, N.Y. — The Buffalo Sabres ended a lengthy wait by signing Ryan Johnston to a two-year, entry level contract more than a month after the defenseman completed his senior college season at Minnesota.

Johnston will report immediately to the Sabres’ American Hockey League affiliate in Rochester, whose best-of-seven Eastern Conference final playoff series against Hershey is tied at 1.

From Southern California, Johnston is listed at 6-feet and 170 pounds and was selected 31st in 2019 draft.

His puck-moving skills fit Buffalo’s style of play, Johnston finished his college career with nine goals and 59 points in 143 career games, including four goals and 18 points in 40 games this year. He reached the NCAA’s Frozen Four in each of his final two seasons, with the Gophers losing in the semifinals last year, followed by a 3-2 overtime loss to Quinnipiac in the championship game last month.

He also had a goal and three assists in seven games representing the U.S. team that won gold at the 2021 world junior championships.

Johnston, who turns 22 in July, had the option to wait until August when he would’ve become an unrestricted free agent and eligible to sign with any team. Because Johnston was first-round pick, the Sabres would’ve been compensated with a 2024 second-round selection had he signed elsewhere.

Both sides are banking on the player’s age and college experience to enable Johnston to make the jump to the NHL within the next two seasons. The Sabres will still control Johnston’s rights as a restricted free agent once his entry-level contract expires.

Joe Pavelski scores on OT power play, Stars beat Golden Knights 3-2 to avoid West sweep

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DALLAS — Joe Pavelski admits that he probably appreciates the big playoff goals more the later he gets in his career. But they all still feel just as good, and his latest kept the season alive for the Dallas Stars.

“Just really living in the moment,” Pavelski said. “A tremendous feeling for sure, and glad we could play another game, and go from there and try to extend it.”

The 38-year-old Pavelski scored on a power play at 3:18 of overtime – a one-timer from the middle of the left circle to the far post – and the Stars avoided a sweep in the Western Conference Final with a 3-2 victory over the Vegas Golden Knights.

Jason Robertson scored twice for his first career multigoal playoff game for Dallas, which played without suspended captain Jamie Benn.

“We’re looking for goals and that’s kind of my responsibility I put on myself,” Robertson said. “I know these playoffs have been tough. … I was able to get the bounces that we needed tonight.”

Jake Oettinger had 37 saves, two nights after the 24-year-old Stars goalie was pulled 7:10 into Game 3 after allowing three goals on five shots.

The Stars had the man advantage in overtime after Brayden McNabb‘s high-sticking penalty on Ty Dellandrea. Fifty seconds into the power play, Pavelski scored on a pass from Miro Heiskanen. They won for the first time in their five OT games this postseason – Vegas won the first two games of this series past regulation.

It was only the second Vegas penalty of the game, both high-sticking calls against McNabb. His penalty on Pavelski late in the first period set up the power play when Robertson scored his first goal with some nifty stickwork.

Pavelski, in his 15th NHL season and still looking for his first Stanley Cup, scored his ninth goal in 12 games this postseason, but his first in five games. He has 73 career postseason goals – the most for U.S.-born players and the most among all active players.

“He’s ageless. … I’ve seen that movie over and over again. Never gets old,” Stars coach Pete DeBoer said. “He lives for those moments and he wants to be in those situations. Always has, and delivers almost every time.”

Benn was suspended two games by the NHL on Wednesday for his cross-check with his stick landing near the neck of Vegas captain Mark Stone in the first two minutes of Game 3 on Tuesday night. Benn also will miss Game 5 on Saturday night in Las Vegas.

William Karlsson and Jonathan Marchessault scored for Vegas. Adin Hill had his five-game winning streak snapped. He made 39 saves, including a game-saver with his extended left leg without about two minutes left in regulation on rookie Fredrik Olofsson’s swiping try in his first career playoff game.

“Our effort wasn’t good enough. Closing a series is probably the hardest game in a series, right, so it just wasn’t good enough from our group,” Marchessault said. “It was still a one-goal game in overtime. It was right there for us.”

Karlsson and Marchessault are among six of the original Vegas players still on the team from the inaugural 2017-18 season that ended with the Knights playing for the Stanley Cup, though they lost in five games to the Washington Capitals after winning the first game.

Vegas missed a chance to complete a sweep, a night after the Florida Panthers finished off a sweep of the Carolina Hurricanes in the Eastern Conference Final.

Vegas took a 2-1 lead midway through the second period when Marchessault, after whacking his stick on the back of Ryan Suter in front of the net, scored on a pass between the Stars defenseman’s legs from McNabb, another original Golden Knight.

Robertson’s tying goal late in that period came on a ricochet off the back board just seconds after he had another shot hit the post. That was the fourth goal of this series, and sixth in the playoffs, after this regular season becoming the first Dallas player with a 100-point season.

On his first goal late in the first that tied it 1-1, Robertson deflected Heiskanen’s shot from just inside the blue line up into the air. As Hill was trying to secure the puck into his glove, Robertson knocked it free and then reached around and swiped the puck into the net with his stick parallel to the ice.

With former heavyweight champion Mike Tyson and wrestling great Ric Flair both in the building wearing Stars jerseys Dallas was avoided being swept in the playoffs for the first time since 2001 against St. Louis in the second round. This was the Stars’ 21st playoff series since then.

The Golden Knights scored first again – though not like those three quick goals in Game 3 that led to the earliest exit ever for Oettinger.

Karlsson pushed the puck up and skated to the front of the net after passing to Nicolas Roy, whose pass through traffic went off a Dallas stick before Reilly Smith got it just inside the right circle and took a shot. Karlsson’s deflection past Oettinger only 4:17 into the game was his eighth goal this postseason.

“There were a lot of rush chances,” said Smith, also with Vegas since the beginning. “I don’t think we did a good enough job of making it difficult on them. So we get another opportunity in two days.”

Tkachuk sends Panthers to Stanley Cup Final, after topping Hurricanes 4-3 for sweep

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SUNRISE, Fla. — Matthew Tkachuk delivered for Florida, again. Sergei Bobrovsky denied Carolina, again.

The wait is over: After 27 years, the Florida Panthers – a hockey punchline no more – are again going to play for the game’s grandest prize.

Tkachuk got his second goal of the game with 4.9 seconds left, lifting the Panthers past the Carolina Hurricanes 4-3 and into the Stanley Cup Final for the first time since 1996 after sweeping the Eastern Conference final.

The Panthers will play either Vegas or Dallas for the Stanley Cup starting sometime next week; Vegas currently leads the Western Conference title series 3-0.

“This was pure joy,” Panthers coach Paul Maurice said.

Bobrovsky stopped 36 shots to cap his stellar series – four games, four one-goal wins, three of them basically in sudden death, a .966 save percentage after stopping 174 of the 180 shots he faced. The first two wins were in overtime, and this one may as well have been.

The Panthers scored 10 goals in the series, and Bobrovsky ensured those were all they needed. They were the No. 8 seed, the last team in, the longest of long shots – which is consistent with their history, after not winning a single playoff series in 26 years, a drought that ended last season.

And now, beasts of the East. Tkachuk arrived last summer saying he wanted to bring Florida a Cup. He’s four wins away.

“It’s amazing,” Bobrovsky said. “We showed the resilience … and we’re lucky to have Chucky on our side. He knows how to score big goals.”

NHL Senior Vice President Brian Jennings was the one tasked with presenting the Prince of Wales Trophy. After some photos, Aleksander Barkov – the captain who had two assists, one of them on the game-winner – grabbed it, and skated it away. Some teams touch it. Some don’t. A few of the Panthers did, but Barkov didn’t pass it around.

That’ll wait for the big prize.

“It’s hard to explain right now. Everything just happened so quick,” Barkov said. “It means a lot. It definitely does. … It hasn’t been easy and nobody said it’s going to be easy.”

Added Tkachuk: “We earned that thing, and definitely didn’t do it the easy way. We earned it.”

Ryan Lomberg and Anthony Duclair had the other goals for Florida, which swept a series for the first time in franchise history.

Jordan Staal – his brothers Eric and Marc play for the Panthers – took a tripping penalty with 57 seconds left in regulation, setting up the power-play that Tkachuk finished off after getting into the slot and beating Frederik Andersen to set off a wild celebration.

“Eastern Conference champions,” Florida defenseman Aaron Ekblad said. “It’s really cool. No doubt about it. But you know, at the end of the day, we have our eyes on something different.”

Toy rats – the Panthers’ tradition, a nod to the unwanted locker room guests from Florida’s old arena in 1996 – sailed down from the stands, and the goal needed to survive an official review. But the rats were picked up, the goal was deemed good, and 27 years of waiting was officially over 4.9 seconds later.

Jesper Fast seemed like he might have saved the season for Carolina, getting a tying goal with 3:22 left in regulation. Paul Stastny and Teuvo Teravainen had the first two goals of the night for the Hurricanes, while Brady Skjei and Jordan Martinook each had two assists. Andersen stopped 21 shots.

“Everyone’s going to say, ‘You got swept.’ That’s not what happened,” Hurricanes coach Rod Brind’Amour said. “I watched the game. I’m there. I’m cutting the games. We’re in the game. We didn’t lose four games. We got beat, but we were right there. This could have went the other way. It could have been four games the other way.”

That wasn’t sour grapes. He was right. A bounce here, a bounce there, a Bobrovsky not here, a Bobrovsky not there, and this series could have gone much differently.

But Bob was his best. Tkachuk was clutch, over and over. And Florida is as close to a Cup as it has ever been; the Panthers were swept by Colorado in the 1996 final.

Towels waved, strobe lights flashed, and the fans wasted no time letting the Panthers know that they were ready to a clincher.

Tkachuk made it 2-0 on the power play midway through the first. Carolina – a 113-point, division-championship-winning team in the regular season – made it 2-1 later in the first on Stastny’s goal, and Teravainen tied it early in the second.

Lomberg’s goal midway through the second gave Florida the lead again. It stayed that way until Fast got the equalizer with 3:22 left, and then Tkachuk finished it off – getting the Panthers to the title round in his first season.

“It’s been unbelievable since July since I got here,” Tkachuk said. “And hopefully we can cap off this amazing year.”

AROUND THE RINK

Panthers general manager Bill Zito was announced earlier Wednesday as a finalist for NHL GM of the year. … Tkachuk’s two goals gave him 21 points in the playoffs – extending his Florida single-season postseason record, which was 17 by Dave Lowry in 1996. … Slavin was quickly ruled out for the remainder of the game after Bennett’s hit, with what the Hurricanes said was “an upper-body injury.” Slavin wobbled as he tried to get to his feet. … Miami Dolphins coach Mike McDaniel – who has also been a regular at Miami Heat games during their playoff run this spring – banged the drum before the game. When done, without a mic to drop, he simply dropped the mallet instead.

TWO-GOAL EDGE

Tkachuk’s goal midway through the opening period put Florida up 2-0 – and marked the first time, in nearly 14 periods of play to that point, that a team had a two-goal lead in this series. Every bit of action came with the score tied or someone up by one in the first 272 minutes (including all the overtimes) of the series.