Are the Capitals as good as their record?

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Let’s talk about the Washington Capitals for a little bit because it seems like we’re not doing that enough.

Entering play on Tuesday they own a four-point cushion for the top spot in the Metropolitan Division. They are on track to finish with 100-plus points for the fourth year in a row and win their division for the third-year in a row. Impressive stuff. But that success doesn’t seem to be getting much attention.

Maybe it’s because we’ve taken their regular season success for granted a little bit over the years because it hasn’t resulted in a championship.

Or maybe it is because we really do not have a sense for how good this team actually is, even with its strong record.

On paper there is still an awful lot to like about the roster.

Alex Ovechkin has roared back from a “down” year to once again lead the league in goals and make a strong push for another 50-goal season, defying the usual aging curve for goal scorers in the process.

They still have high-end, front-line forwards around him in Nicklas Backstrom and Evgeny Kuznetsov, and what should be a pretty good support cast around them that includes T.J. Oshie and defensemen John Carlson and Matt Niskanen.

Behind all of that they still have one of the best goaltenders in the world in Braden Holtby, and they’ve made sure he’s been tested a bit more than usual this season.

But when you look below the record and look at how that roster is actually playing it paints a somewhat concerning picture.

Entering play on Tuesday the Capitals are 25th in the NHL in terms of shot attempt percentage, attempting only 47.8 of the shot attempts during 5-on-5 play.

They are dead last in the NHL in shots on goal per game, averaging just 28.6. They are the only team in the league that is not averaging at least 29 shots per game.

They are also giving up more than 32 per game on the other end of the ice.

Of the teams in the bottom-10 in shot attempts percentage and shots on goal per game, the only two teams that currently occupy a playoff spot are the Capitals and Minnesota Wild, who are barely clinging to a wild card spot in the Western Conference. It’s pretty simple: Teams that don’t generate a lot of shots on goal and get outshot on a regular basis tend to struggle to win games. It’s not impossible, but the odds of sustained success are greatly reduced if the other team is controlling the majority of shots and chances.

The Capitals will argue they are looking for quality over quantity (Brett Connolly, who has 14 goals on only 49 shots this season, was featured prominently in a recent Washington Post article talking about this). But every team in the league that ever finds short-term success thanks to high shooting percentages says the exact same thing and almost none of them can maintain it.

When it comes to finding success in that sort of environment it really comes down two different kinds of teams: Those that are lucky and catching lightning in a bottle, whether it be due to a hot goaltender or a couple of career seasons from forwards that are shooting the lights out at at the same time; and those that have the kind of high-end talent that don’t need to generate huge shot volumes to score. When it comes to the latter, those teams are very few and far between. Back in the spring I argued that the Penguins were the rare team that could outperform their shot metrics because of how much natural talent they had up front.

The Capitals could also be that kind of team.

To a certain degree, they have been in recent seasons.

Even when the Capitals were winning the Presidents’ Trophy the past two years they were never really a team that dominated possession or relied on heavy shot volumes to score goals.

Over the previous three years (all 100-point seasons; two Presidents’ Trophies) they finished higher than 13th in shot attempts percentage only once. They never finished higher than eighth in shots per game (they were 15th and 20th the other two years). Hockey analytics website Natural Stat Trick keeps track of “high danger chances” and the Capitals have consistently rated among the bottom half of the league in terms of their share of those chances. In 2014-15 they generated 50.9 percent of the high-danger chances during 5-on-5 play in their games, that was 14th in the league. In 2015-16 they were 11th (50.8 percent). They were 20th a year ago (49.9 percent). This year they are dead last (only 43.5 percent).

Obviously this season almost all of their shot and chance metrics are worse than they have been, but the Capitals have always been a team that relied on pure shooting talent more than bludgeoning teams with a dominant possession game. And honestly, that shouldn’t be a surprise given the makeup of the roster. Players like Alex Ovechkin, Nicklas Backstrom, Evgeny Kuznetsov and a lot of the players they have had over the years don’t need a ton of shots to score. Sometimes they only need one mistake from their opponents, one opening, or one good luck to find the back of the net.

They have consistently finished among the top teams in the league in shooting percentage, and their shooting percentage marks have remained pretty consistent the past few years, including this season.

Still, the decrease in shot volume has been a problem because even though the Capitals are the top shooting percentage team in the league they are still only 10th in the league in goals scored (they were second and third the past two years).

This is where a lot of the losses to the roster have probably hurt a bit. Justin Williams and Marcus Johansson were top-six forwards that walked out the door for no immediate return. No disrespect to Devante Smith-Pelly and Alex Chiasson, but they aren’t Justin Williams and Marcus Johansson. That does not even get into the departures on defense where Kevin Shattenkirk, Nate Schmidt and Karl Alzner left.

It remains an interesting team.

They have scary talent up front that can burn any team in the league, even in limited opportunities. They have an elite goalie that can mask a lot of flaws on the back end or when it comes to allowing too many high-danger chances and can carry a team when he gets hot. But even with that they are not quite as dangerous as they could be because they generate even fewer opportunities than they have in recent seasons, due in large part to losing a significant chunk of the roster without being able to replace it.

That brings up what has to be a concerning point for the Capitals and their fans: If better Capitals teams than this one could not break through the glass ceiling that is the second round, why is this group with the way it is actually playing going to be the one that is different? Even with a Metropolitan Division title staring them in the face there are still some nightmare matchups potentially facing them, perhaps even as early as the first-round where that top Wild Card team could be anyone from a Columbus team that is probably better than its record, to a Philadelphia team that has been dominating for two months now, or, perhaps worst of all, a Pittsburgh team that finally seems to be figuring it all out this season.

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Adam Gretz is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @AGretz.

Coyotes minority owner suspended by NHL following arrest

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NEW YORK — Arizona Coyotes minority owner Andrew Barroway was suspended indefinitely by the NHL on Friday following his arrest for domestic violence in Colorado.

Online court records show Barroway was arrested on Thursday on suspicion of second-degree assault strangulation, a felony, and third-degree assault, a misdemeanor. He appeared in court Friday to be advised of the possible charges he is facing and is scheduled to back in court on April 3.

Barroway spent Thursday night in Pitkin County Jail after police arrested him at an Aspen hotel, according to a police report obtained by the Aspen Daily News.

“The National Hockey League is aware of the arrest of Arizona Coyotes’ minority owner Andrew Barroway,” the NHL said in a statement. “Pending further information, he has been suspended indefinitely.”

The 57-year-old Barroway was arrested after a verbal altercation with his wife turned physical, according to the police report. He is prohibited from having contact with his wife, except when it involves their children, and can’t consume alcohol under a court order.

A prominent hedge fund manager, Barroway owns 5% of the Coyotes.

“We are aware of the allegation regarding Mr. Barroway and we are working with the League to gather more information,” the Coyotes said in a statement. “When we have enough information, we will have an appropriate response. Until the investigation is complete, we will have no further comment.”

Blue Jackets’ Patrik Laine out 2-4 weeks with triceps injury

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COLUMBUS, Ohio — Columbus Blue Jackets forward Patrik Laine is out 2-4 weeks after straining a triceps muscle in practice, yet another blow to the last-place team in the NHL that has been hampered by injuries all season.

The Blue Jackets announced Laine’s absence before their home game against the New York Islanders.

They already have 454 man-games lost to injury, one of the highest numbers in the league, and have a record of 22-41-7.

Laine missed two separate stints with elbow and ankle injuries in the fall. The 24-year-old Finn is the team’s second-leading scorer with 52 points in 55 games.

Columbus has been top defenseman Zach Werenski since November because of a torn labrum and separated shoulder. Forward Sean Kuraly recently went on injured reserve with a strained left oblique muscle but is set to return Friday.

Tortorella earns 700th career win, Flyers top Wild 5-4

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PHILADELPHIA — John Tortorella needed one word to sum up if 700 career wins meant anything to the Flyers coach.

“No.”

OK, then. Good thing the brusque Stanley Cup winner isn’t paid by the word.

James van Riemsdyk scored the only goal in a shootout, and Philadelphia beat the Minnesota Wild 5-4 on Thursday night for Tortorella’s 700th victory.

Tortorella is 700-573-181 in 1,454 games as an NHL head coach. His 700 wins rank 12th in NHL history and his career games rank ninth in NHL history. He led Tampa Bay to the Stanley Cup in 2004. In his first season coaching the Flyers, Tortorella joined Peter Laviolette as the second American-born coach to win 700 games.

“I think the culture’s kind of changed around here,” Flyers forward Joel Farabee said. “I think he’s done a really good job of keeping the group together.”

Farabee, Scott Laughton, Rasmus Ristolainen and Tyson Foerster scored for Philadelphia. The Flyers have two straight games for the first time since Jan. 9-14 when they won three straight. Yeah, it’s been that kind of season.

“Farabee’s starting to pop, he’s looking real good. Tyson is looking real good,” Flyers defenseman Tony DeAngelo said. “This is all about laying the foundation for next year but we get a lot of money to do this job. It’s something we love, so we’re gonna go out and give it our best every night.”

Matt Boldy had two goals for the Wild, and Oskar Sundqvist and Marcus Foligno also scored.

“We weren’t very good. They were good,” Wild coach Dean Evason said. “We knew they were playing well, they played well tonight. We were loose. We were not firm, turnovers, it didn’t look like our hockey club.”

The Flyers and Wild were tied 1-all at the end of the first period, 3-3 at the end of the second and 4-4 headed into OT.

The rebuilding Flyers have been plucky of late. They had won two of three coming into the game, with the lone loss in overtime. They showed some of that grit in the final two periods, scoring late tying goals.

“It’s a credit to their group, to their coaching staff, that they’ve got them playing the right way,” Evason said.

Boldy poked a backhander past Carter Hart with 6:28 left for a 4-3 lead. The Flyers, playing more for the No. 1 pick and for pride, tied the game on Foerster’s second goal of the season.

Farabee tipped in Cam York’s shot early in the second for a 2-1 lead.

The Wild got going when Boldy ripped one top shelf past Hart for his 24th goal of the season that tied the game 2-all. Foligno scored his seventh goal for the 3-2 lead.

Ristolainen buried a hard slapper from the blue line on the power play for the tying goal with 23 seconds left in the second.

“I think it’s good to try to lay this foundation, kind of get ready for next year. You see guys getting confidence,” DeAngelo said.

The Flyers only played ahead in the first period.

Laughton scored off the rush for his 17th goal of the season and a 1-0 lead. Sundqvist celebrated his birthday with a deflection for the tying goal with 3:24 left in the period.

The Flyers had been one of the lowest-scoring teams in the NHL until the start of this seven-game homestand (3-2 so far). They have scored at least three goals in every game and at least four in the last four.

“We have definitely gotten to the net better,” Tortorella said. “We have spent a lot of time on the ice and with tape as far as getting to that area.”

UP NEXT

Wild: Host Chicago on Saturday.

Flyers: Host Detroit on Saturday.

Crosby reaches 30-goal mark, Penguins knock off Avalanche 5-2

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DENVER – Sidney Crosby wasn’t even aware of reaching yet another milestone. He’s simply locked in on helping the Pittsburgh Penguins make a 17th straight postseason appearance.

Jeff Carter had a pair of goals, Crosby scored on a nifty backhand shot in the second period to reach the 30-goal mark for an 11th season and the Penguins beat the Colorado Avalanche 5-2.

Crosby moved into a tie with Hall-of-Fame center Mario Lemieux for the most 30-goal seasons in Penguins history. Another milestone reached – it came as news to him.

“I think the most important thing for me is just try to be consistent and if that reflects that great,” said Crosby, who turns 36 in August.

Even more, Crosby’s the first player in league history to post a 30-goal campaign at 18 years old and again when he was 35-plus, according to NHL Stats.

“It means I’ve been in the league for a while,” Crosby cracked. “That’s been the thing that’s driven me since since I got into the league – in your first year, you want to prove that you belong. Even at 35, I still think you want to prove you belong, because it is a younger league.”

Jake Guentzel also scored and Bryan Rust added an empty-net goal for the Penguins, who snapped a four-game slide and moved back into a wild-card spot in the East.

“It’s definitely a big one for us, for sure,” Guentzel said. “Defending champs, coming to their building, you know how good they are. Top to bottom, we defended hard and that’s what we have to do at this time of the year.”

Pittsburgh goaltender Tristan Jarry stopped 28 shots in improving to 11-4 this season against teams from the Western Conference.

J.T. Compher and Devon Toews had goals for the Avalanche, whose six-game winning streak was halted. Nathan MacKinnon had an assist to extend his home points streak to 18 games.

It was a missed opportunity for Colorado, which could’ve pulled into a three-way tie with Dallas and Minnesota in the Central Division with a victory.

“We knew they were going to play with urgency,” Colorado coach Jared Bednar said. “But I didn’t feel like there was any reason why we couldn’t, either. … We didn’t get it done. Hopefully we get another one.”

Alexandar Georgiev made 40 saves, including several critical ones in a second period controlled by the Penguins, who outshot the Avalanche by a 21-9 margin. It could’ve been more than a 3-1 deficit heading into the third period.

Toews’ power-play goal made it 3-2 with 9:32 remaining. But Carter wrapped up the win with his first multigoal game in the regular season since Jan. 11, 2022.

“I’m thrilled for him. We’re all thrilled,” Penguins coach Mike Sullivan said of Carter. “He cares about the Penguins. He wants to win, and he wants to contribute in helping us win so we couldn’t be happier for him.”

BEDNAR’S DEAL

Bednar was appreciative of the three-year extension he signed Tuesday that goes through the 2026-27 season. In his seventh season, he’s the third-longest tenured coach in the NHL behind Tampa Bay’s Jon Cooper (March 2013) and Sullivan (December 2015).

“It’s not a forgiving league or sport, for the most part, but obviously that’s part of the reason why I’m so grateful and thankful,” Bednar said. “Because there were times over my tenure that got a little hairy and management could have made another decision. But obviously they didn’t.”

AROUND THE RINK

Avalanche D Cale Makar missed a second straight game with a lower body injury. “I still have him as day-to-day,” Bednar said. … F Darren Helm returned after missing 64 of 69 games this season with a lower-body injury. … Penguins D Jeff Petry (upper body) skated in the morning but sat out his third straight game. … The Penguins are 11-1 against the Central Division this season. … Penguins standout Evgeni Malkin assisted on Guentzel’s goal to reach the 50-assist mark for a seventh time in his career.

UP NEXT

Penguins: At Dallas on Thursday night.

Avalanche: Host Arizona on Friday night.