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Noah Welch on Olympics, educating hitters, pledging his brain to science

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The U.S. men’s Olympic hockey teams plays its first game in nine days, but for Noah Welch there’s some business to care of before jetting off to PyeongChang.

On Tuesday, Welch and his Vaxjo Lakers of the Swedish Hockey League will take on Finland’s JYP Jyväskylä in the final of the Champions Hockey League. The following day he’ll get on a plane heading to South Korea.

“It’s still sinking in, to be honest,” Welch told Pro Hockey Talk last week. “I think [it will] when the plane lands, when I get to South Korea. It hasn’t completely sunk in yet.”

Welch is in his seventh season playing in Sweden after a career in North America that saw him suit up 209 times in the AHL and play 75 NHL games with four teams. After establishing himself as a regular defenseman overseas, does he see the Olympics as a stepping stone for a return home?

“For me, no. I don’t think. I’m 35-turning-36. It’s a young man’s game right now in North America,” he said. “I’m comfortable where I’m at in my career and this would be an incredible way for me to go out and win a [Champions Hockey League] championship and then medal in the Olympics and then my team is Sweden has a great chance to win the championship. I’m going to do everything I can to leave it all out there and almost treat this like it’s the last year.”

Welch is one of a number of players on the men’s Olympic roster that has NHL experience. It’s a lineup that has elicited a large amount of “Oh, I remember that guy” responses. But while you might recall the Brighton, Mass. native’s time with the Pittsburgh Penguins, Florida Panthers, Tampa Bay Lightning or Atlanta Thrashers, a decade ago he made news for a unique decision that will help others after his death.
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It was in 2008 that Welch met fellow Harvard alum Chris Nowinski. Nowinski told him about what is now known as the Concussion Legacy Foundation, which he co-founded, and how he was committed to raising awareness and studying the long-term effects of concussions. When the idea of brain donation came up, it was an easy decision for Welch, who was already an organ donor. “I didn’t think much of it, didn’t think it was that big of a deal. I just said ‘yeah, sure,’” he said.

Welch became one of 12 athletes, and the first hockey player, to agree to donate their brains after their deaths.

It’s been 10 years since that decision and there are now 190 pledges from current and former men’s and women’s hockey players, among other athletes, with Ben Lovejoy of the New Jersey Devils the only active NHLer involved. There have been numerous finds since as researchers continue to learn more about chronic traumatic encephalopathy (CTE). Welch was way ahead of the game and has seen the impact that the spotlight on concussions in all sports has made.

“Overall, it keeps players safe, especially when it comes to their brain,” he said. “That’s extremely important. On the one hand, hockey players — this is what we sign up for. It’s a physical game, we know we’re going to get injured — part of the job, right? You’ll take an elbow, a shoulder, a knee, all that stuff, but when it comes to your brain, that’s where it gets scary. I think it’s great that there’s more awareness, especially on little things like keeping a guy out for an extra five days, how that can make such a big difference in their recovery period of a first trauma to the brain. Maybe that’s something we didn’t know years ago, where a guy rushes back to make one game that might not be that important gets hit again and now he’s out for a much longer time.

“It’s helping, and that’s great but there’s another side to it, too. Athletes are actually, in some situations, returning to their sport quicker and more prepared than they were before. Maybe they come back a little too early, they’re still foggy and then they’re more vulnerable and then if you get the total time of how long an athlete is out, maybe it could have been a lot less if they just followed the protocol.

“I think, overall, it’s a good thing. Sometimes, maybe, we get a little carried away and everything might be a concussion nowadays. But I guess if you’re going to err, you err on the side of safety when it comes to the brain.”

Welch wouldn’t disclose exactly how many concussions he’s suffered during his career, simply saying “a few.” It’s been so long since he pledged his brain that he was pretty sure that none of his current teammates at Vaxjo are aware of his plans.

In the decade since, Welch has seen progress by sports leagues to minimize head trauma and protect players from returning too early, but there’s still plenty of educating to do.

“I know in the SHL, I think they’ve gone a little too far one way where they’ve taken responsibility out of the puck carrier,” he said. “Now they’ve talked about that the last couple of years and now they’re drawing back a bit. For example, if a guy’s skating up the ice with his head down and it’s a north-south hit, [it’s] hard to kind of aim your shoulder where you can hit a guy. You can just see his body move, it’s one object, just try and hit the middle. Sometimes you might get him in the head, sometimes you might get him in the chest, sometimes you might hit him in the left shoulder, and that’s hard. A lot of those what would be clean hits where your head is down were becoming suspensions just because it was a hit to the head. So the only alternative is to maybe let up, which I don’t know how I feel about that. But that’s something that the league’s are really going through right now. I know in the SHL they’ve drawn back and they’re telling players, puck carriers in particular, you have a responsibility, too, to know what’s going on around you and to pick your head up.

“It’s the east-west hits that are bad, and there’s no room for that in the game. Guy is maybe following his pass and then a guy completely comes blindside. On that play, a player can aim their shoulder. There they can locate where they want to hit the guy. They can get low and hit them in the ribs or his arm, and you can come up high and get him right in the jaw. But when it’s that north-south hit, it’s really hard to identify a particular spot on the opposing player’s body. The game’s so fast. And if he has his head down and you hit his head, it’s like, that’s a good hockey hit. You’re not trying to injure a guy but it’s a good hit and it does send a message. We found in our league in Sweden that a lot of the suspensions this year have actually been [the player getting hit has] has been a lot of young players, like junior guys. So you wonder if because the rules have gone so far one way that they’re not learning now to be more aware. There are some plays where you talk to older, veteran forwards on our team and they’re like I can’t even believe that guy would think about doing that. Everyone knew back in the day when Scott Stevens was on the ice you didn’t go up the middle. Some guys did, and we’ve all watched the YouTube clips.”

Inspired by the NHL, the SHL has been releasing videos explaining suspensions and certain non-suspensions in hopes of educating players the proper way to go about delivering hits.
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This won’t be the first time Welch has represented the U.S. in international competition. Aside from playing several youth tournaments, he was a part of November’s Deutschland Cup, the only games that the American team played before the final roster was announced on Jan. 1. Like his teammates, up until last April, he was fully expecting NHL players to be participating int the Olympic tournament, even after the NHL announced its decision.

“This wasn’t even a thought. It wasn’t even a goal or a dream,” Welch said. “Last time I thought about this was I was probably 10 playing street hockey. A door opened up in the spring. Even after they decided [not to go,] it was always a chance that the NHL players were going to figure out a way. It wasn’t on the radar until just a few months ago.”

It’s turning out to be quite a start to 2018 for Welch between the CHL Final, the Olympics and his Vaxjo Lakers cruising toward a SHL title. Eight years ago he was trying to carve out a regular spot on an NHL roster, now he’s been a mainstay on the blue line for three different organizations in the SHL. He’s not looking for a North America comeback because he’s carved out his place in Sweden.

“[My family and I] always look at it as ‘just temporary,’ like it’s not home for us, but it’s a great place to work and to play,” he said.

MORE: Full Olympic hockey schedule

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Sean Leahy is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @Sean_Leahy.