PHT Morning Skate: Ben Bishop loves chowing down on delicious carbs

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–Lightning goalie Ben Bishop is a creature of habit when it comes to his game day meals. One of the things that’s consistent in his diet is the overload of carbs. Bread, pasta and oatmeal, Bishop eats it all on game day. Here’s a deeper look into his diet. (Sports Illustrated)

–Speaking of carbs, did you know that Alex Ovechkin always dreamed of becoming a pizza delivery boy? Okay, maybe not, but this Papa John’s commercial of him failing miserably at being a delivery guy is still pretty funny. (Top)

–The Edmonton Oilers made a huge move last off-season when they shipped Taylor Hall to New Jersey for Adam Larsson. The Oilers are currently in first place in the Pacific Division, but that doesn’t mean the trade has worked out well for them. (Sportsnet)

–Wayne Gretzky will appear on an episode of the Simpsons on Sunday evening. NHL.com provides us with a look at his appearance. “People argue about a lot of things, but they never argue about who’s the greatest hockey player. It’s always him,” Al Jean, who’s an executive producer on the show. “I don’t think there is anybody better at anything than Gretzky is as a hockey player. He had a lot of great stories, and it was a real pleasure to meet him.” (NHL)

–Oilers sophomore forward Connor McDavid has been fantastic this season, but “The Great One” still doesn’t think he’s the top player in the NHL. “Is Connor a great player? Absolutely. Does Connor have an opportunity to be the next Crosby? Absolutely. Right now, Sidney deserves to be known as the best player in the game,” Gretzky told ESPN.com.

–Yesterday, we told you that Blackhawks emergency goalie Eric Semborski will be getting his own Topps hockey card. Now, Puck Junk gives us the inside story on how the idea for the card came about. “It all came together pretty quickly,” said Mike Salerno, App Producer of Topps Skate. “We saw the situation in Philadelphia unfold over the weekend and thought it would make for a fun and unique card.” (Puck Junk)

Canucks’ Ilya Mikheyev to have season-ending knee surgery

Ilya Mikheyev
Bob Frid/USA TODAY Sports
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VANCOUVER, British Columbia — Vancouver Canucks right wing Ilya Mikheyev is set to have season-ending surgery on his left knee.

Canucks general manager Patrik Allvin said Friday night the 28-year-old Russian forward tore the anterior cruciate ligament in his left knee in the team’s first preseason game Sept. 25. Mikheyev will undergo surgery next week and is expected to be ready for training camp in the fall.

Mikheyev was originally listed as week-to-week with the injury and played 45 regular-season games, finishing with 13 goals and 15 assists. He scored in his final appearance Friday night, a 5-2 home victory over Columbus.

Mikheyev signed a four-year, $19 million contract as a free agent last summer.

Maple Leafs’ Matthews out at least 3 weeks with knee injury

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Nick Turchiaro/USA TODAY Sports
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Toronto Maple Leafs center Auston Matthews will miss at least three weeks with a sprained knee.

The team announced the reigning MVP’s anticipated absence Friday, two days after Matthews was injured in Toronto’s victory against the New York Rangers.

Matthews is expected to miss at least six games and could be out for a few more. The timing of the injury coinciding with the NHL All-Star break and the Maple Leafs bye week prevents this from costing Matthews more time out of the lineup.

After being voted an All-Star by fans, Matthews is now out of the event scheduled for Feb. 3-4 in Sunrise, Florida. The league announced Aleskander Barkov from the host Florida Panthers will take Matthews’ place on the Atlantic Division All-Star roster.

Matthews, who won the Hart Trophy last season after leading the NHL with 60 goals, has 53 points in 47 games this season.

Caufield opted for surgery with Habs out of playoff race

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David Kirouac/USA TODAY Sports
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MONTREAL — Montreal Canadiens winger Cole Caufield said Friday he wouldn’t be having season-ending surgery on his right shoulder if the team were in playoff contention.

But with the Canadiens near the bottom of the Eastern Conference standings, the 22-year-old Caufield said he decided to have the surgery to protect his long-term health. The procedure is scheduled to be performed by Dr. Peter Millett on Wednesday.

“I didn’t want to stop playing,” Caufield said. “I had a couple tests done to look at it more clearly but, in the end, like it could’ve been one more fall and it could have been even worse.”

Caufield, who leads the Canadiens with 26 goals in 46 games, had three different medical opinions on his shoulder before concluding that his season was over.

“I think they’ve seen a lot more than I have and they know the differences and what they like or don’t like about it,” he said about the medical opinions. “Long term, I think this is what’s best but for sure it was tough to sit out that game against Toronto on Saturday night.”

Caufield initially felt the injury in an awkward fall during Montreal’s 4-2 loss at Dallas on Dec. 23. He said his right shoulder popped, and he replaced it himself.

Caufield felt it again in the Habs’ 4-3 loss at Nashville on Jan. 12. The club announced on Jan. 21 that Caufield would miss the rest of the season.

Caufield is nearing the end of his three-year, entry-level contract and will be a restricted free agent this summer.

All-Star Matty Beniers to miss next 2 games for Kraken

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Joe Nicholson/USA TODAY Sports
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SEATTLE — Seattle Kraken rookie All-Star Matty Beniers will miss the team’s final two games before the All-Star break after taking a big hit from Vancouver’s Tyler Myers earlier this week.

Seattle coach Dave Hakstol said after morning skate Friday that Beniers would not play Friday night against Calgary or Saturday against Columbus. Hakstol did not speculate on Beniers’ availability for next weekend’s All-Star Game in Florida.

The team has not specified what kind of injury Beniers sustained from the hit. He was barreled over by Myers away from the play early in the second period in Wednesday’s 6-1 victory over Vancouver. Myers was penalized for interference on the play. Beniers returned briefly for one shift later in the period but did not play in the third period.

Beniers is Seattle’s lone All-Star selection this season. He leads all rookies in goals (17) and points (36), and is fifth in total ice time for rookies.

Seattle also placed defenseman Justin Schultz on injured reserve and recalled forward Max McCormick from Coachella Valley of the AHL. Hakstol said Schultz is improving but there’s no timeline on his return.