Looking to make the leap: Sam Bennett

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While some might argue Sam Bennett already made “the leap,” it’s important to remember he only played 12 games last year — 11 of which came in the playoffs.

So more of a hop than a leap, really.

Which is why we’re profiling the 19-year-old here. For all the promise Bennett showed in ’14-15 — three postseason goals, boundless energy, quality net-front presence — this is the year where he’ll try to establish himself as a full-time NHLer because, despite that stellar spring cameo, Bennett isn’t guaranteed a roster spot this fall.

“It’s still the NHL,” Flames assistant GM Craig Conroy told NHL.com in July. “There are no givens. You play bad in training camp, and that’s not good.

“[Bennett’s] mindset is he’s going to do this and this and this, but you just don’t want to feel like it’s going to be given. You want him to know he has to come and earn it. It’s earned, not given.”

Taken fourth overall by Calgary in 2014, Bennett really hasn’t played much hockey in the last 12 months. A torn labrum in his left shoulder limited him to 15 games with OHL Kingston last year, and from there he transitioned straight his 12-game stint with Calgary. Heck, Bennett was green enough to take part in the Flames’ prospect development camp last month, which further illustrated just how inexperienced he is.

“I’m still only 19 years old,” he explained. “I think there is tons that I still need to learn.”

It’s worth noting that, after last year’s impressive showing, the Flames know the stakes have been raised. Prized offseason acquisitions Dougie Hamilton and Michael Frolik have raised expectations and, at center, Bennett will be in tough for minutes with the likes of Sean Monahan, Mikael Backlund, Josh Jooris and Matt Stajan — all of whom are older, and more experienced.

That said, Bennett thinks what he showed in the postseason is proof he’s ready for a full-time gig.

“I feel like I proved myself in the playoffs,” Bennett said. “Obviously it’s not going to change the way I act or anything.

“I’m still going to work as hard as I can to make this team again.”