Mike Green’s groin is feeling better, “might not be 100 percent for a long time”

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Mike Green’s bad groin is just about healed up and he could be back in action for the Capitals as soon as Friday.

CSNWashington.com’s Chuck Gormley reports from Caps practice this morning that Green was taking regular turns on the power play and that Green says he “just needs to get his lungs and legs back” and he’ll be ready to go.

Groin injuries are a tricky beast to handle, however, and re-aggravating it can be easy to do, something that Green is all too aware of as he tells Gormley.

“I think I’m going to have to be cognizant of this through the rest of my career, probably,” Green says. “…I don’t think I’ll be 100 percent for a long time.”

Well that’s not encouraging for either Green or the Capitals.

As we’ve seen, the Caps are worse off without Green on the blue line to provide their power play with a true No. 1 guy to run things and their offense just doesn’t click as well without him. Green’s absence isn’t the only thing holding the Caps back, they’ve got other issues too, but without Green they’re not the same.

Besides, who else is there to ride a Vespa scooter to and from practice without him?