Could injuries to Sidney Crosby, Chris Pronger and even Zach Parise be blessings in disguise?

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When a key player goes down with an injury, it’s a tough thing to take for fans and players on the affected team alike. Sure, injuries are just a part of the game, but losing a captain or scoring leader (or even a lesser-known faceoff and defensive specialist) can be a big blow on the ice and in the locker room.

As rough as that can be, it’s easy to forget a simple silver lining: an injured player gets the chance to rest. Steven Ovadia brings up this hypothesis in a provocative column today: could rest related to injuries actually become a “secret weapon” for Sidney Crosby, Chris Pronger and even Zach Parise?

It’s true that Crosby and Parise are among the fittest athletes in hockey while Chris Pronger shows year after year that he can carry teams on his back for half a game during the playoffs, so one can safely assume they would prefer to play. Yet if you set aside the fact that they’ll obviously need to shake off some rust – not to mention that each one of them still is far from certain to return – all three could benefit greatly from this time off.

Here’s a quick look at how each one would benefit.

Why the rest could be good for Crosby.

Naturally, concussions are a complicated matter, so there’s no telling if Crosby will be back. And if so, he might not be as comfortable going into those areas around the net where he scores a surprising amount of “dirty” goals.

Assuming for a second that he would be at-or-near full strength, Crosby could gain a lot from the time off. Let’s not forget that the 23-year-old phenom has a  lot of mileage on his skates for a player his age. The Pittsburgh Penguins played until the last game of the season two years in a row and then made it to a seventh game in the second round in 2010. When you combine those playoff runs with what must have been a whirlwind 2010 Vancouver Olympics, Crosby’s last three or so seasons would be a full career for most players.

Perks for Pronger.

Pronger’s been limited to 50 games this season, but he didn’t miss a game the previous two seasons and averaged 29 minutes per game in the Flyers’ playoff run in 2010. When you consider Pronger’s size, age (35) and physical style, a little breather might allow him to shoulder another extensive workload as Philadelphia readies themselves for another Cup attempt.

Setting a price for Parise.

Now, it’s a long shot that Parise will play and the Devils will make the playoffs, but imagine if that happened. After New Jersey reaped the rewards of signing him to a thrifty $3.1 million annual cap hit for his current contract, Parise hasn’t had much of a chance to make a strong final impression that he deserves a Kovalchukian deal.

In fact, the Devils might balk to his X-rays at the negotiating table, if they’re feeling especially brutal.

Yet if the Devils did make the playoffs, Parise could either anchor his own line or ride shotgun with Ilya Kovalchuk. The team leans on Kovalchuk for a huge chunk of its offense, so adding Parise to the fold could provide a considerable boost.

It could also give Parise’s bank account quite the boost.

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Now, don’t get me wrong, no one should root for their best players to get injured. Even for a brief period of time.

Yet if you’re an optimist – and to some extent, a realist – it’s clear that there could be a silver lining. Maybe the human body isn’t meant to withstand 82 games of hockey, so getting a breather before the playoffs (or in Parise’s case, most of the season off) has its pluses.

Although Crosby’s trophy case will probably beg to differ.

Berube’s coaching style well-suited to Blues’ roster

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Each day in the month of August we’ll be examining a different NHL team — from looking back at last season to discussing a player under pressure to identifying X-factors to asking questions about the future. Today we look at the defending Stanley Cup champion St. Louis Blues.

It’s not often that an interim coach is handed the keys to a last-place team and ends up winning the Stanley Cup in the same season.

Not impossible, as Craig Berube proved last season. Just incredibly unlikely.

Berube was as much of an X-factor for the Blues as, say, Jordan Binnington. Without Berube, who knows where the Blues would have ended up. The man known as a ‘Chief’ brought a disjointed team together and began sprinting toward the finish line at a fervent pace.

[MORE: 2018-19 review | Three questions | Under Pressure]

The decision to hand Binnington the reins, an 11-game winning streak that followed suit, and a renewed camaraderie amongst the players all happened under Berube’s watch after Mike Yeo was handed his walking papers near the end of November.

“Craig made an enormous impact on our team when he took over last November,” Blues general manager Doug Armstrong said after the team stripped the interim tag and handed Berube a three-year deal. “He restored our identity and provided our players with a clear sense of direction.”

If that’s not X-factor material, I don’t know what is.

Berube is now tasked with maintaining the team culture he created with, by-and-large, the same contingent of players that he led to the first Stanley Cup in franchise history.

It’s a tall order.

Nothing was really expected from Berube when he took over. Sure, Blues fans and brass alike would have wanted to see things pointing in the right direction, but never could they have imagined what took place from Jan. 7 onward.

Ask any Blues player and they’ll say it was Berube that was the team’s catalyst as they reversed their fortunes.

Berube, as Armstrong said, instilled an identity and within a month or so, it began to take shape on the ice.

Berube showed that you don’t have to have a flashy team with many superstars to get the job done. And he’ll have another go at proving that is, indeed, the case.

He’ll have the “Stanley Cup hangover” to contend with an, perhaps, a pinch of complacency, even if it is only early on.

The biggest thing the Blues can do is get off to a good start. Stave off any of those hangover effects by stringing a few wins together to begin the season.

You won’t find the impact of a coach in a simple math equation (or a complex one, either.) But simply having a team believe in your cause is a massive boon to any bench boss. The players can now attest that Berube’s direction works, so they can certainly get behind his next installment as he develops the team into the rugged, hard-to-deal-with type that never gave up in last season’s playoffs.

There will be no surprises from the Blues this year. No underestimations from unsuspecting teams.

It will be on Beruble to navigate through that and more.

MORE:
• ProHockeyTalk’s 2019 NHL free agency tracker
• Your 2019-20 NHL on NBC TV schedule


Scott Billeck is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @scottbilleck

Blues’ Binnington faces whole new world in 2019-20

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Each day in the month of August we’ll be examining a different NHL team — from looking back at last season to discussing a player under pressure to identifying X-factors to asking questions about the future. Today we look at the defending Stanley Cup champion St. Louis Blues.

Come out of nowhere, steal the No. 1 job, win a Stanley Cup and get a nice payoff all inside six or so months.

It seems hardly believable. Impossible, really.

Yet there stands Jordan Binnington, a 26-year-old formerly journeyman goalie who, prior to puck drop in a Jan. 7 game against the Philadelphia Flyers, was simply a nobody in the NHL world.

Two-and-a-half hours and 25 saves later, Binnington had his first NHL win in his first NHL start and his first NHL shutout all under his belt. A flash in the pan? Far from it, apparently.

Binnington would feature in 29 games in the second half of the season for the Blues. His 24-5-1 record with a .927 save percentage and five shutouts during that span would pull the Blues all the way from the league’s murkiest spot in the basement to third-place in the Central Division.

And from there, he’d start all 26 games the St. Louis Blues played in the playoffs on their magical run to the Stanley Cup. Binnington would set rookie records for wins in a postseason and, ultimately, lift Lord Stanley with a 16-10 record, including a 32-save, .970 performance in Game 7 of the Stanley Cup Final to cement the Blues worst-to-first achievement.

[MORE: 2018-19 review | Three questions | X-Factor]

These things simply don’t happen, and yet Binnington willed it into existence with a ‘Do I look nervous to you?’ attitude that was only backed up on the ice.

Binnington’s emergence earned him a two-year, deal worth $4.4 million annually, making him the highest-paid goalie on the Blues (a mere $50,000 more than Jake Allen) and No. 1 status between the pipes heading into the 2019-20 season.

He’s earned it. And now the hard work begins.

There was no pressure on Binnington last season. Every win was met with awe, not expectation. If he had come in and failed, he wouldn’t have been labeled as a bust. If he had crashed out in the first round of the playoffs, he still would have been considered a success.

Winning the Stanley Cup? It’s still hard to fathom, really.

But now Binnington has some statistics to his name. The bar he set for himself is in the realm of the NHL’s elite. And somehow, he has to now make that translate into a full slate of NHL starts — perhaps as many as 60 next season.

That’s where the pressure lies.

Binnington is unproven as a full-time NHL starter, like Carter Hart in Philadelphia. Both had great seasons, but both only played half the year. So questions remain.

There’s nothing, at least at the moment, to suggest that Binnington can’t handle it. Sure, his save percentage dipped in the playoffs, but he handled the pressure of a Game 7 in the Stanley Cup Final with apparent ease.

He appears to be a true iceman when it comes to that.

Nevertheless, he’s now playing for a bigger payoff in two years after having bet on himself over the next two seasons. His long-term financial gain also hangs in the balance.

Binnington gave fans what they craved and now they’re only going to want more.

MORE:
• ProHockeyTalk’s 2019 NHL free agency tracker
• Your 2019-20 NHL on NBC TV schedule


Scott Billeck is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @scottbilleck

Can Blues repeat as Stanley Cup champions?

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Each day in the month of August we’ll be examining a different NHL team — from looking back at last season to discussing a player under pressure to identifying X-factors to asking questions about the future. Today we look at the defending Stanley Cup champion St. Louis Blues.

Let’s ponder three questions facing the Blues.

[MORE: 2018-19 review | Under Pressure | X-Factor]

1. Can they do it all over again?  

If winning the Stanley Cup is the hardest thing to do in hockey, then winning it two years on the trot is that much more difficult.

One team in the salary cap era has been able to pull off a repeat and they had some guy named Sidney Crosby on those teams. The point is that it’s uber-difficult, but a question that every Cup champion faces.

This is the challenge the Blues now face with more or less the same team they won the Cup with this past June. Not much has changed in St. Louis since Alex Pietrangelo hoisted Lord Stanley for the first time in franchise history.

But can a team that was in last place in January and now feeling the effects of the Stanley Cup hangover do it all over again?

The NHL’s tightest-knit group has all the chemistry one could ask for and it’s largely intact from a season ago. And now they have all of that experience to lean upon, as well. But the Central Division is no push-over and several teams have strengthened their squads while the Blues have chosen to rely on what’s within.

It’s certainly a tall order.

2. Will Alex Pietrangelo’s lack of a contract extension be a distraction? 

He’s the team’s captain, talisman and one of the best defensemen in the NHL. And he’s (at this point) entering the 2019-20 season with a year left on his current deal and unrestricted free agency waiting for him next summer.

If you go back to December of last year, you’ll find a lot of ink was spilled where the best trade destinations for Pietrangelo would be. The Blues were an awful team at that point and the Blues, perhaps, could have capitalized on such an intriguing asset. They didn’t and were rewarded in the playoffs with a special performance.

His play during the Stanley Cup run will only have upped his asking price on the free-agent market. And the Blues need to decide on what to do before a John Tavares-like scenario becomes their own reality.

3. Is Jordan Binnington for real? 

We’re going to cover this in a separate post, but it bears mentioning here.

Binnington should probably have won the Calder Trophy for the NHL’s best rookie after he won 24 of 30 decisions he figured in with a .927 save percentage and five shutouts. The most impressive part of all of this is he didn’t start a game until early January.

Now, he could face a schedule with a workload double what he played last season. Those are uncharted waters for 26-year-old.

Binnington made the most of his opportunity when handed one last year. There were no expectations then, however. Now, they’re higher than ever.

MORE:
• ProHockeyTalk’s 2019 NHL free agency tracker
• Your 2019-20 NHL on NBC TV schedule


Scott Billeck is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @scottbilleck

It’s St. Louis Blues Day at PHT

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Each day in the month of August we’ll be examining a different NHL team — from looking back at last season to discussing a player under pressure to identifying X-factors to asking questions about the future. Today we look at the defending Stanley Cup champion St. Louis Blues.

2018-19 

45-28-9, 99 points (3rd in the Central Division, tied for fourth in the Western Conference)
Playoffs: Won Stanley Cup

IN:
Nathan Walker
Derrick Pouliot
Jake Dotchin
Andreas Borgman

OUT:
Jordan Schmaltz
Adam Musil
Nikita Soshnikov
Jakub Jerabek
Patrick Maroon

RE-SIGNED
:
Jordan Binnington
Joel Edmundson
Jordan Nolan
Samuel Blais
Zach Sanford
Robby Fabbri
Oskar Sundqvist
Carl Gunnarsson
Nolan Stevens

[MORE: Three questions | Under Pressure | X-Factor]

2018-19 Summary

Well, that went pretty well, didn’t it?

No matter how many times you hear it, it’s still unbelievable to see the NHL standings on Jan. 3, 2019 and the Blues at the very bottom — 31st overall. Fast forward 160 days and they were hoisting the Stanley Cup celebrating the franchise’s first championship.

It was quite a season for the Blues, who fired head coach Mike Yeo on Nov. 20 after a 7-9-3 start. General manager Doug Armstrong turned to assistant coach Craig Berube to right the ship as the organization planned for a coaching search that would go far and wide.

Under Berube, the Blues didn’t improve much, going 9-10-1 in their first 20 games under the interim bench boss. But then came Jan. 7 and a game at Philadelphia featuring goaltending Jordan Binnington making his first NHL start, which ended with a shutout. Two weeks later they began a franchise-record 11-game winning streak that powered them up the Central Division standings. The winning ways continued through the end of the regular season as St. Louis earned 65 out of a possible 90 points in their final 45 games to finish tied for second in the division and fourth in the Western Conference.

Riding their red-hot goaltender and being led offensively by their summer acquisition in Ryan O’Reilly, the Blues took care of the Winnipeg Jets in six games, then the Dallas Stars in a memorable seven-game series before topping the San Jose Sharks in six games to reach the Stanley Cup Final. Their final foe, the Boston Bruins, needed seven games to be defeated, with O’Reilly winning Conn Smythe Trophy honors.

Through the unforgettable ride, the Blues adopted the 1981 Laura Branigan song “Gloria” as their theme after several players heard it in a Philadelphia bar in January. The DJ kept playing the song at the request of a customer and the players decided it would be played in the dressing room following wins.

“Play Gloria!” soon became the rallying cry and took over the city. Also becoming an important part of the Blues’ season was retiring anthem singer Charles Glenn, who continued performing as he battled multiple sclerosis, and 12-year-old Laila Anderson, who was diagnosed with a rare disease called Hemophagocytic Lymphohistiocystosis. She became friendly with several players and was well enough to attend several games during the season and playoffs, including the team’s Game 7 victory over the Bruins in the Cup Final.

It’s interesting to think what would have happened had Armstrong not had the patience with the roster that he did and chose to blow up the team’s core before things changed. He stayed the course, chose the right coach to replace Yeo, and rode a hot Binnington to an unforgettable finish.

MORE:
• ProHockeyTalk’s 2019 NHL free agency tracker
• Your 2019-20 NHL on NBC TV schedule

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Sean Leahy is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @Sean_Leahy.