Capitals vs. Canadiens Game 7: Keys to the game

HabsFan.jpgIn case you didn’t know, last night was the first of back-to-back
Game 7’s. While the Detroit Red Wings taking on the Phoenix Coyotes
isn’t exactly as momentous a game as the Habs having a chance to knock
off the Capitals, there are some similarities between the two games.

Despite
the Coyotes heading into the game with the better record and home ice
advantage, there were many who considered the Red Wings to be the better
team. After all, the Wings had finished the regular season as the
hottest team in the NHL and had fought back to the 5th seed after a
first half of the season riddled with injuries. Add to that the overall
talent level and experience of the Red Wings, and it’s easy to see why
the Coyotes were considered the underdogs.

Yet the Coyotes were
able to take the Red Wings to the brink with a Game 7, as they at times
surprised Detroit with their tenacity and overall team approach to the
game. The Coyotes won as a team, yet the Red Wings were only going to do
as good as their superstars would perform. In the end, Detroit
dominated a guarded and ginger Coyotes team that seemed deathly afraid
of making any mistakes in the biggest game of the season. The Red Wings’
stars took over on their way to a 6-1 rout.

After the jump, some
lessons for both teams headed into tonight’s game that can be learned
from Detroit’s victory:

Don’t stray from what’s been
successful

Save for one game, the Canadiens have been able
to surprise the Capitals by jumping out to early leads and then
stifling the Capitals from there on out. In their first two wins, and
for the first 40 minutes of Game 2, it was the defense of the Habs that
did the trick, frustrating Alex Ovechkin and company to no end on their
way to surprising victories. In Game 6, it was the superb play of
Jaroslav Halak that did the trick, as he was calm and collected in net
and never out of control. Still, Ovechkin was held in check once again
by the defensive play of the Habs. This is what they’ll need to do once
more. It’s when they’ve strayed from this philosophy that they’ve gotten
themselves in trouble.

Weather the early storm

With
the Capitals facing a do-or-die game, on home ice, expect each and
every player on that team to hit the ice like they were shot out of a
cannon. The Capitals will be hungry and pissed off and fueled by what is
sure to be an insane home crowd. The key is not lose control when the
pressure is on and take bad penalties.  The Coyotes were able to
somewhat stay in the game early on, but found themselves down two quick
goals thanks to putting a talented team on the power play. Don’t play
with fire.

Don’t wait to “turn it on”

The
Capitals have been waiting to play a full 60 minute game for the entire
first round. Despite what their Game 3 and 4 wins may say, even the
Capitals will admit they weren’t their best overall effort. The Capitals
have had this issue since returning from the Olympic break, really, as
they’ve literally had nothing to play for the past month of the season.
Now they’re being asked to play their best hockey when it counts the
most. Against this team, a Canadiens team with nothing to lose and
everything to gain, the Capitals must finally put together a complete
game. The Red Wings were able to put the accelerator to the floor when
it mattered most, jumping all over a Coyotes team that was doubting
itself at times. This is what the Capitals will need to do.

The
superstars will have to shine

The Capitals will not win
this game unless Alex Ovechkin is their best player. Sure, you could say
the same thing about Semyon Varlamov, but this is why Ovechkin was
named captain of the team. The rest of the players feed off of his
energy and production; if he’s frustrated and not driving the play
forward, then it’s going to tough for the rest of the team to follow
suit. The Capitals are starting two young defenseman on the blueline
tonight, so the uber-talented forwards the Captials employ will need to
be better than they ever have been before. While Backstrom, Semin and
Green all need to rise to the occasion, it’s Ovechkin who will be the
difference. If he truly is as great as we all think he is, this is his
time to shine.

Scroll Down For:

    Sabres agree with Dylan Cozens on 7-year, $49.7M extension

    Jeff Curry-USA TODAY Sports
    2 Comments

    BUFFALO, N.Y. — The Buffalo Sabres agreed to terms with forward Dylan Cozens on a seven-year extension worth $49.7 million.

    The team announced the contract. Cozens will count $7.1 million against the salary cap through the 2029-30 season.

    Cozens, who turns 22, is the latest core player the Sabres have extended over the past six months. Buffalo signed All-Star forward Tage Thompson for $50 million over seven seasons in August and defenseman Mattias Samuelsson to a seven-year, $30 million deal in October.

    Rasmus Dahlin, the top pick in 2020 who’s a Norris Trophy candidate and filled in for Thompson at NHL All-Star weekend, figures to be next for a big contract. He’s signed through next season and can begin talking about an extension this summer.

    Cozens, who was set to be a restricted free agent, has already set career highs with 17 goals, 26 assists and 43 points – with 30 games left in the season. The seventh pick in 2019, Cozens has 34 goals and 60 assists in 169 regular-season NHL games, all with Buffalo.

    The Sabres, led by Dahlin, Thompson, Cozens and 2021 No. 1 pick Owen Power, are contending to make the playoffs. The organization’s 11-year playoff drought dating to 2011 is by far the longest in the league.

    Stanley Cup champion Avalanche steadily returning to health

    avalanche injuries
    André Ringuette/Getty Images
    1 Comment

    ENGLEWOOD, Colo. — Had his coach been watching, this might have made for an anxious moment: Colorado Avalanche defenseman Cale Makar catching an edge and falling in the fastest skater contest.

    Jared Bednar wasn’t tuned in, though, and had no idea what happened in the skills contest over All-Star weekend. Only that Makar emerged from his crash into the boards just fine.

    These days, things are definitely looking up for the Stanley Cup champions on the injury front. Defenseman Bowen Byram returns to the lineup, along with forward Valeri Nichushkin. Defenseman Josh Manson is creeping closer to a return. Same for captain Gabriel Landeskog, who’s yet to play this season. Forward Darren Helm is progressing, too.

    In spite of all their bumps and bruises, the Avalanche entered the All-Star break in a playoff spot. To weather the injury storm, Colorado has relied on 39 different skaters this season, a mark that’s tied for the most in a single season since the team relocated to Denver in 1995.

    “Anybody we can get back right now is huge,” said Makar, whose team kicks off a three-game trip Tuesday night in Pittsburgh.

    Byram returns after being sidelined with a lower-body injury since early November. He was an integral part of their Stanley Cup run a season ago, when he led all rookies with nine assists in the postseason. Byram was off to a fast start this season – two goals and three assists in 10 games – before his injury.

    “He’s looking great. He’s buzzing out there,” Makar said of his fellow blue liner. “Hopefully it doesn’t take him too long to get back into game mode. But I think he’s a guy that can turn it on pretty quickly.”

    Byram missed a chunk of games last season as he dealt with concussion symptoms. This time, he was able to be around the team as he worked his way back.

    “I was just happy it wasn’t my head,” Byram said. “It was a lot easier to be out when you’re still feeling good and feel like yourself. … I’m just excited to get going again.”

    Count on Byram for as many minutes as necessary, too.

    “I’m 100%, so no reason to ease into it,” Byram said. “I’m confident with jumping back in.”

    Manson will join the Avalanche on the trip so he can skate with the squad. He’s been out with a lower-body injury since the start of December.

    “I do think it helps to get on the road, be around the guys,” Bednar said.

    Landeskog could be back “fairly soon,” Bednar said, but didn’t have a definitive timeline quite yet. The longtime Avalanche captain has been sidelined since knee surgery in October.

    The Avalanche entered the All-Star break on quite a roll, winning seven of their last eight. They’ve amassed 57 points, which trails Dallas (66 points at the All-Star break), Winnipeg (65) and Minnesota (58) in the Central Division.

    One thing the Avalanche are guarding against is another slow start out off the break. It happened over Christmas when the team had a few days off and promptly went 0-4-1 upon their return.

    “It’s just shifting the mentality back to game mode. No more vacation,” Makar said. “We still have a long way to go. We’re not where we want to be right now. But there’s a lot of time left.”

    Kraken add some size, acquire Jaycob Megna from San Jose

    Stan Szeto-USA TODAY Sports
    0 Comments

    SEATTLE — The Seattle Kraken acquired defenseman Jaycob Megna from the San Jose Sharks in exchange for a 2023 fourth-round draft pick.

    Megna is in the midst of his best season with 12 points in 48 games for the Sharks while averaging more than 19 minutes per game.

    “Jaycob has shown with his play this season that he is a responsible defenseman that can be relied on in all situations,” Seattle general manager Ron Francis said. “He provides welcome depth to our defensive group and we are happy to have him join our organization.”

    The 6-foot-6, 220-pound Megna will add some size and bulk to Seattle’s lineup. Megna ranked fifth for San Jose in both blocked shots and hits.

    Megna previously played for Anaheim for parts of three seasons between 2016-19. The 48 games played this season is a career-high for the 30-year-old.

    Seattle is tied for the lead in the Pacific Division and will return from the All-Star break beginning against the New York Islanders.

    Islanders sign Bo Horvat to 8-year deal after trading for him

    Bob Frid-USA TODAY Sports
    0 Comments

    The New York Islanders signed center Bo Horvat to an eight-year contract less than a week after acquiring him in a trade with the Vancouver Canucks.

    The team announced the contract after their first practice following the All-Star break. Horvat’s deal is worth $68 million and carries a $8.5 million salary cap hit through the 2030-31 season.

    General manager Lou Lamoriello joked to reporters at practice on Long Island that Horvat’s contract was “too long and it’s too much money.”

    The Islanders sent forward Anthony Beauvillier, prospect Aatu Raty and a protected first-round pick to the Canucks for Horvat . He was set to be an unrestricted free agent after the season, and the trade was a result of Vancouver and Horvat’s camp being unable to reach a deal last summer.

    Lamoriello and Horvat expressed confidence about getting a deal done after the trade. The 27-year-old has scored more than 30 goals for a second consecutive season.

    Horvat was chosen as an All-Star and played for the Pacific Division despite the trade. He played with longtime Canucks teammate Elias Pettersson and combined on one last goal together before parting ways.

    “I want to get going,” Horvat said after the All-Star 3-on-3 tournament. “That’s enough. Let’s start playing some games and getting to know the guys. I just want to start playing hockey again.”

    Horvat was on vacation with his family in Orlando when he was traded. He said coach Lane Lambert wanted him to enjoy All-Star festivities before getting rolling with the Islanders, who play at the Philadelphia Flyers.

    “Obviously getting my legs under me is going to be No. 1 and getting systems down and obviously chemistry with the new linemates and stuff like that,” Horvat said.

    After facing the Flyers and Seattle, Horvat will play against his former team when Vancouver visits UBS Arena.