James O'Brien

Los Angeles Kings v Calgary Flames

Captain clean eating? Dustin Brown’s feeling great


Some summer storylines never seem to go away. Chris Stewart‘s getting it together this season. Jonathan Drouin wants a bigger role with the Tampa Bay Lightning.

Perhaps this is a personal thing, but isn’t it odd when news surfaces that a veteran player is finally deciding to “eat right?”

OK, so Mario Lemieux was able to get away with his hamburger and french fry regimen, but he was one of the most gifted hockey humans ever and the fitness requirements weren’t the same when he broke into the NHL. Most can’t get away with things like that, at least not in the long run.

(Even Andrew Hammond would receive criticism for a McNugget-heavy nutrition plan.)

This isn’t to say that Los Angeles Kings captain Dustin Brown hasn’t been taking care of himself over the years, but it’s interesting that he’s emphasized his diet a bit more lately, as Puck Daddy’s Joshua Cooper noted on Friday.

Brown is 30 and has more than 800 regular season games on his resume. You’d think the micromanaging nature of sports would dictate that this change might have happened earlier … then again, the whole “winning two Stanley Cups” thing often eases off scrutiny.

Earlier this month, Brown told LA Kings Insider about hiring a nutritionist to get beyond the “basic” instruction he normally receives.

“I mean we were told what to eat and that sort of thing on a basic level, but when you hire somebody and they know what they’re doing, that’s probably the biggest difference,” Brown said. “I think most guys in here work really hard in the offseason, whether they’re doing their own program, or Matt Price’s program, or whatever program they’re on, they’re working hard at it. I just looked at what I had been doing the last little while – the strength stuff is all very similar – but the one thing I … was uneducated about the nutrition part, so I hired somebody who knows what they’re doing.”

Perhaps the Kings should add “nutritionist” to their list of off-ice focuses, even if that item wouldn’t be a priority.

(Aside: it’s a little disappointing that Brown wasn’t listed in this 2014 Zagat’s article in which Kings players revealed their favorite restaurants.)

Bylsma battles instinct to ‘want to kill’ Kaleta

Carolina Hurricanes v Buffalo Sabres

At least on the ice, Patrick Kaleta is a tough guy to like. That’s basically the point.

Working for the same cause can raise sympathies – getting to know someone often proves that they’re not the “monster” they seem – but it’s understandable when that takes time.

New Buffalo Sabres head coach Dan Bylsma admits he’s still fighting that feeling with the super-pest, as the Buffalo News’ John Vogl notes.

“I have a hard time not wanting to kill him,” Bylsma said. “I’ve told him that.”

Imagine, for a second, the meetings Bylsma had in which he evaluated players with Ray Shero during those great “24/7” episodes … only this time he’s saying to Tim Murray “well, I want to destroy Kaleta less than usual today.”

All joking aside, it’s refreshing that Byslma acknowledges the disdainful elephant in the room.

One would guess that Raffi Torres took time to gain the respect of his teammates in San Jose, among other situations.

The real question, honestly, is if Kaleta can help Bylsma win. Success has a way of easing certain tensions, after all.

Isles to Ho-Sang: Cut the bull

2014 NHL Draft - Portraits

Sensory details and reactions continue to pour in regarding Joshua Ho-Sang’s debacle of a first (and only) day of Islanders training camp.

None of them depict the polarizing prospect in a particularly positive light.

The harshest words come from GM Garth Snow, whose comments via New York Newsday’s Arthur Staple have been sanitized for innocent hockey viewers:

“Enough with the bull[blank],” Snow said. “It’s time to grow up.”

Head coach Jack Capuano’s message was simple: this slip-up was “unacceptable.”

It also may not have been the 19-year-old’s only mishap with the Islanders, although precise infractions weren’t shared. Staple did unearth some specifics about yesterday’s tardiness situation and his punishment beyond being demoted prematurely, however:

Three hours? That can’t be right, can it?

Regardless, as Jason mentioned on Friday, incidents like these do little to dissuade critics from believing that his plummet down the 2014 NHL Draft was justified. Those people may believe that he’s just not worth the trouble.

He’s young enough that this story is far from over, though you have to wonder if the Islanders “chapter” is perilously close to its conclusion.

Advantage Elliott? Back spasms sideline Jake Allen

Arizona Coyotes v St Louis Blues

It’s way, way too early to get too worried or excited about anything in training camps.

That doesn’t mean that the pre-season exists in a bubble, so when someone gets hurt, the situations should be monitored. The St. Louis Blues are doing just that with Jake Allen, who’s dealing with back spasms, the St. Louis Post-Dispatch’s Jeremy Rutherford reports.

Again, Blues fans shouldn’t freak out; Ken Hitchcock said he’ll “keep an eye on” Allen.

St. Louis is also in a solid position if back issues become a persistent headache for their hopeful-goalie-of-the-future. Brian Elliott sporadically distinguishes himself as a legit No. 1 goalie, albeit not frequently enough to really earn total trust from management.

Whether it’s been Jaroslav Halak or Ryan Miller or now Allen, Elliott seems constantly on the verge of being phased out.

This seems like a good time to ask this question, actually: which goalie would the Blues be better off leaning toward?

Report: Oilers, Klefbom zero in on seven-year deal

San Jose Sharks v Edmonton Oilers

The Edmonton Oilers and defenseman Oscar Klefbom are working on a seven-year extension that could be cemented in the next day or two, TSN’s Ryan Rishaug reports.

Klefbom, 22, is currently in the final year of a deal that carries a $894K cap hit. The extension would be worth “north of $4 million per season,” according to Rishaug.

If this comes to fruition, the Oilers’ defensive future would revolve around Klefbom, Andrej Sekera, Darnell Nurse and, to some extent, Mark Fayne.

Klefbom has 77 NHL games under his belt, including 60 with the Oilers in 2014-15. He was the 19th pick of the 2011 NHL Draft.

Oilers Nation discussed the pros and cons of various Klefbom extension scenarios, leaning toward a lengthier deal.

In (Peter) Chiarelli’s shoes, I’d probably wait until November, and if Klefbom continues as he’s started I’d sign him for as long as possible. Cap pressures are already a bit of a concern, and two-to-three years from now they could be really bad; if this team develops as hoped, having Klefbom signed long-term at a reasonable dollar figure could go a long way towards keeping Edmonton’s core together.

Keep in mind that a deal could fall through or be put on hold for a bit.