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Offseason changes to Capitals, Penguins could make the East wide open

Pittsburgh Penguins v Washington Capitals - Game One

WASHINGTON, DC - APRIL 27: Justin Williams #14 of the Washington Capitals and Nick Bonino #13 of the Pittsburgh Penguins push and shove in the second period in Game One of the Eastern Conference Second Round during the 2017 NHL Stanley Cup Playoffs at Verizon Center on April 27, 2017 in Washington, DC. (Photo by Patrick Smith/Getty Images)

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A handful of Pittsburgh Penguins players whose names are on the Stanley Cup, some of them twice or even three times, are gone.

The same goes for core players from the back-to-back Presidents’ Trophy winning Washington Capitals.

The goliaths of the East haven’t fallen apart, but maybe they’ve lost just enough to make the conference winnable for just about anyone. Pittsburgh no longer has forwards Nick Bonino, Chris Kunitz and Matt Cullen, defensemen Trevor Daley or goaltender Marc-Andre Fleury. Washington couldn’t afford to keep Justin Williams, Karl Alzner and Kevin Shattenkirk.

The Penguins and Capitals are still favored to finish 1-2 in the brutal Metropolitan Division, but improvements made by the New York Rangers, Carolina Hurricanes and a return to health for members of the Tampa Bay Lightning have cracked the Eastern Conference wide open.

“The competition level is as high as ever,” Boston Bruins goaltender Tuukka Rask said. “There’s a lot of teams that have a chance to win the Cup. Making the playoffs, it’s very tough nowadays. I think we’re not the only team when we always say, `We want to make the playoffs and then we’ll see what happens’ because you just want to make the playoffs and then anything can happen. There’s no real favorites.”

Pittsburgh is still the betting favorite, and if Sidney Crosby, Evgeni Malkin and Co. make it happen they’d become the first NHL team with three consecutive titles since the early 1980s New York Islanders dynasty. Then again, Lightning captain Steven Stamkos is healthy after a knee injury ended his 2016-17 season, the Hurricanes got a top goaltender in Scott Darling and the Toronto Maple Leafs are only expected to get better now that Auston Matthews and the kids have some playoff experience.

“Toronto obviously made a big step forward, Columbus is a team that has tremendous upside, made a big move this summer, and then you look at a team like Carolina who’s going to be knocking on the door in the next few years,” said Shattenkirk, who signed with the revamped Rangers.

In a league with considerable playoff turnover from year to year, there’s no rest for the eight teams that made it last year: the Penguins, Capitals, Columbus Blue Jackets, Montreal Canadiens, Rangers, Ottawa Senators, Bruins and Maple Leafs. But Fleury, now the starter for the expansion Vegas Golden Knights, believes his old team has a chance to three-peat, and Alex Ovechkin said the Capitals will be good.

“Our goal is still to go out there and be the best team in the regular season and be the best team in the postseason,” Washington winger T.J. Oshie said. “It’s not a very far-fetched goal.”

Some things to watch in the Eastern Conference this season:

YOUTH IS SERVED

Matthews is only 20, but now there’s a whole new crop of potential teenage stars, including the New Jersey Devils’ No. 1 pick , Nico Hischier, and the Philadelphia Flyers’ No. 2 pick, Nolan Patrick. The Swiss-born Hischier turned heads with some big-time plays in the preseason and in the process ratcheted up expectations.

PRICE IS RIGHT

The Canadiens lost defenseman Andrei Markov and winger Alexander Radulov and traded their top defensive prospect for forward Jonathan Drouin. Montreal probably should make the playoffs despite all the changes because of goaltender Carey Price, who won the Hart and Vezina Trophies in 2014-15 and missed most of the 2015-16 season with a knee injury.

“He is the best goalie in the NHL,” Drouin said. “He’s proved it for a lot of years now.”

Price has some competition in Columbus’ Sergei Bobrovsky and Washington’s Braden Holtby, the past two Vezina winners. The play of those three and Pittsburgh’s Matt Murray will likely determine the order of finish in the East.

C’MON, CROSBY

After leading the league with 44 goals in the regular season and the playoffs with 27 assists, there’s no doubting Crosby has another MVP season in him. Teammates and opponents always expect him to sharpen another skill, though he could just keep scoring goals better than anyone else.

“He was always, I think, a passer a little more - always looking for other guys,” Fleury said. “But he doesn’t have a crazy hard shot. It’s just how quick the release is. He’s skating, he’s looking around and the shot comes (from) any angle. His backhand is good too, probably as hard as anybody.”

BRIGHT LIGHTS ON BIG CITY

The Rangers added Shattenkirk, re-signed Brendan Smith and traded Derek Stepan to retool while goaltender Henrik Lundqvist is still in his prime. Across town, the Islanders are hoping to re-sign captain John Tavares before he can become a free agent next summer New York is where it’s at, and there’s no shortage of drama.

SUNRISE REDUX

Florida Panthers general manager Dale Tallon has gone to great lengths to undo some of the moves made in the summer of 2016 when he was shifted out of a position of power. Defenseman Jason Demers and forward Reilly Smith are gone, Bob Boughner is the new coach and big things are expected in South Florida.

“We’ve got to go in one direction and never look back,” winger Jonathan Huberdeau said. “That’s what we want to do, and Dale Tallon knows that. We want to build something with Bob and we’ll see what’s going to happen.”