Workhorse goalies, forwards from last season

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It’s Labor Day, so this seems like an appropriate time to consider hard work in hockey.

Sure, these players are all well-compensated for their efforts, but perhaps this will provide a little thematic entertainment. We took a look at the “hardest working” defensemen in this post, but now let’s consider goalies and forwards.

A few ground rules before you get too angry on your day off:

1. This is based on 2013-14 stats.

2. Quantity generally beats out quality in many cases, so players who logged 70+ games have a much better chance than someone who was injured but faced tough assignments when healthy.

3. By no means is this a comprehensive list and this isn’t meant to judge subjective things like “effort.” It’s mainly based on how a player was deployed. In other words, team styles and coaching in general made a big impact.

Got it? Let’s roll:

Anze Kopitar

At this point, leaving the Los Angeles Kings’ center off any “best forward in hockey” discussion is foolish. SB Nation’s Adam Gretz does a great job summarizing his all-around brilliance:

Since the start of the 2011-12 season with Kopitar on the ice at even-strength, the Kings have attempted 60 percent of the shot attempts (the third best mark in the NHL, behind only Kopitar’s teammate Justin Williams and Bergeron) and scored more than 61 percent of the goals. He’s also averaged more than two minutes of shorthanded ice-time per game over that stretch (tops among Kings forwards) and has 53 power play points.

Sean Couturier

Much like overall shorthanded time leader Braydon Coburn, playing for the league’s most penalized team probably inflates Philadelphia Flyers center Sean Couturier’s PK numbers … but they still tower above other forwards expected to chip in at least some offense (sorry Manny Malhotra). Couturier’s only competition in total penalty killing time among forwards was Jay McClement, but Couturier logged more than four minutes of total ice time per game than the former Toronto Maple Leafs defensive specialist, giving him more all-around duties.

(Flyers fans are justified in smiling at the fact that his cap hit will only be $1.75 million for the next two seasons.)

Tomas Plekanec

It’s tempting to place Patrice Bergeron here being that he’s arguably the best two-way forward in the NHL (with a handful of others making a strong argument). Just look at this chart, which is one way of showing much opposing shooters struggle to score when Bergeron’s on the ice:

So consider that a mention of sorts, but the Boston Bruins probably share the defensive burden better than most (Bergeron averaged just under two minutes of shorthanded time per game, a healthy but not outrageous average). One might look to Boston’s hated rivals in Montreal for a guy who carries a remarkable workload for a quality scorer.

Tomas Plekanec wasn’t all that great at draws, yet he won the most shorthanded faceoffs in the league for a good reason: he was on PK duty a lot. Plekanec averaged 2:57 shorthanded time per game, not all that short of Couturier’s daunting 3:25 average. On top of that, Plekanec began only 38 percent of his shifts in the offensive zone, which essentially places him alongside “defensive specialists.”

His offensive output of 20 goals and 43 points looks pretty solid considering all of that heavy lifting.

Sidney Crosby, Claude Giroux, Ryan Getzlaf and other scorers under pressure

While Erik Karlsson carries a staggering amount of offensive responsibilities in Ottawa, there are plenty of forwards who are expected to score on a nightly basis. Sidney Crosby was involved in 42.9 percent of the Pittsburgh Penguins 242 goals while Claude Giroux (36.9 of Philadelphia’s tallies) and Ryan Getzlaf (33 percent of Anaheim Ducks’ 263 goals) weren’t far behind. Getzlaf boasted one of the better alternate Hart arguments when you consider his 2:07 shorthanded time per game combined with his second-best scoring output.

Semyon Varlamov

It’s easy to see why the Colorado Avalanche’s No. 1 goalie pushed Tuukka Rask in the Vezina voting, as Varlamov was crucial to his team’s surprising season.

Varlamov easily topped all goalies in save attempts (2,013) and saves (1,867) as Kari Lehtonen came in distant second with 1,888 attempts and 1,735 saves. Varlamov’s 63 games played wasn’t short of the largest workload, finishing just two contests behind Lehtonen. All things considered, it’s really impressive that Varlamov topped all goalies with 41 wins while generating an impressive .927 save percentage.

(In case you’re wondering, Rask made 1,568 saves with an outstanding .930 save percentage.)

With a nod to Ryan Miller absorbing buckets of shots in Buffalo, it’s hard to make an argument for any goalie’s job being tougher than Varlamov’s last season. Should the Avs be worried about the goaltending equivalent of the NFL running back “Curse of 370,” then?

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Maybe even more than the defensemen list, omissions are likely here in part for space reasons (Ryan Kesler’s an honorable mention, for one). Feel free to add some names to consider in the comments, then.

Preds GM Poile still has work to do, with Johansen in need of a deal

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David Poile got some work done Saturday.

The Nashville Predators re-signed Viktor Arvidsson on the day the two sides had an arbitration hearing scheduled. The new deal? Seven years at a total of $29.75 million — an annual average value of $4.25 million for a player that just scored 31 goals while playing on the top line with Ryan Johansen and Filip Forsberg.

The Predators made a run at the Stanley Cup last month, doing so with great goaltending from Pekka Rinne, a top-four group of defensemen that you can argue sets the standard around the league and a talented group of forwards — a number of them with age on their side.

They didn’t win it all, but Poile was recognized for his work by claiming General Manager of the Year.

This is likely among the reasons why.

Roman Josi still has three years left on his deal, while Mattias Ekholm, who was a valuable and reliable top-four d-man playing alongside P.K. Subban, has five years remaining on his deal.

With the Arvidsson contract completed, the priority is now to get Johansen — a restricted free agent — signed. At age 24, he’s Nashville’s No. 1 center coming off a 61-point season, which completed his three-year, $12 million deal.

He was also in the midst of a terrific playoff performance before he suffered a thigh injury and postseason-ending surgery. He’s in line for a significant raise from the $4 million AAV he made on his last contract.

The Predators have about $14.5 million remaining in cap space, per CapFriendly.

Vegas GM doesn’t appear to be in any hurry to move extra d-men

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The Vegas Golden Knights currently have 10 defensemen under contract — and that is without Nate Schmidt signed.

Schmidt and the Golden Knights have an arbitration hearing scheduled for Aug. 3, so there is still plenty of time for them to negotiate a new deal for the restricted free agent blue liner without having a neutral third party decide the matter.

Schmidt’s agent, Matt Keator, told the Las Vegas Review Journal that talks with the Golden Knights have been positive, which lends to optimism that perhaps the club and player will avoid this whole process with a deal.

A new contract between Schmidt — left unprotected by Washington in the expansion draft — and Vegas would put the Golden Knights at 11 d-men less than two months before training camp opens.

Granted, that number is considerably less than what Vegas had following the expansion draft, when they stockpiled 15 defensemen and eventually moved players like David Schlemko, Trevor van Riemsdyk and Marc Methot.

While it seems more moves are likely on the back end for Vegas, general manager George McPhee doesn’t seem to be in any particular hurry right now, per the Vegas Review Journal.

“We’re at a manageable number right now,” said McPhee. “We’re pretty close to where we want to be and we’re comfortable with the roster we have.”

Their blue line also includes five players — Jason Garrison, Luca Sbisa, Clayton Stoner, Brayden McNabb and Deryk Engelland — that are pending unrestricted free agents at the end of next season. As far as Vegas’ defensive group is concerned, this could mean future trades during the season as other clubs, perhaps playoff bound, look to possibly add a rental late in the year.

One thing McPhee has made clear in the past: He planned on keeping Schmidt and fellow d-man Shea Theodore (only 21 years old). Now, they just have to get Schmidt under contract.

Related: Vegas has more ticket revenue than Boston, Philly and Pittsburgh, says Foley

Predators sign Arvidsson to seven-year, $29.75 million deal

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Viktor Arvidsson has cashed in on his impressive, breakout 2016-17 campaign.

Playing in the final year of his entry-level contract — and making $640,000 in total salary, according to CapFriendly — the 5-foot-9 tall Arvidsson erupted for 31 goals and 61 points playing on the top line last season for a Nashville Predators team that eventually made its way to the Stanley Cup Final.

The two sides had an arbitration hearing scheduled for Saturday.

From The Tennessean:

Viktor Arvidsson received a new contract Saturday befitting a breakout star, with the Predators signing the energetic forward to a seven-year, $29.75 million contract, Arvidsson’s agent told The Tennessean. 

Few unheralded NHL players last season surprised more than Arvidsson. Expected to be a secondary contributor, Arvidsson erupted offensively with 31 goals and 61 points as part of Nashville’s top line, tying for the team lead in each category. 

Update: The Predators have since confirmed the deal, which pays Arvidsson an annual average value of $4.25 million per season, through the 2023-24 season.

Nashville’s general manager David Poile has work remaining this offseason. The Predators still have restricted free agents Ryan Johansen — another member of that vaunted top line in Nashville — and Austin Watson left to get under contract.

Watson and the Predators have an arbitration hearing scheduled for Monday. Watson is reportedly seeking $1.4 million in arbitration.

Flames re-sign RFA goalies Gillies and Rittich

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The Calgary Flames have re-signed goalies Jon Gillies and David Rittich to one-year, two-way contracts, the club announced Saturday.

Both spent the majority of last season in the American Hockey League, but did get in some game action with the big club in Calgary. The 23-year-old Gillies, the Flames’ third-round pick in the 2012 NHL Draft, played in 39 games with the Stockton Heat, posting a .910 save percentage.

He then made his first career NHL start on April 6 against the L.A. Kings and stopped 27 of 28 shots faced for the win. He then began the playoffs as Calgary’s back-up because of an injury to Chad Johnson.

Rittich made his debut two days later, allowing one goal on 10 shots in 20 minutes of ice time versus San Jose.

The Flames have already taken care of their goaltending situation at the NHL level for next season, bringing in Mike Smith from Arizona and Eddie Lack from Carolina.