Is Colorado’s rise a fair example of what might happen in Buffalo?

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The Buffalo Sabres are frankly expected to be one of the worst teams in the league in 2014-15. It’s easy to see why: They’re a rebuilding club coming off of a season where they posted a 21-51-10 record. They could have added six wins last season and still finished in last place. For that matter, they could have scored 37 more goals and still ranked 30th offensively.

The short-term situation is so bleak that there are Sabres fans rooting against their team as they’ve already abandoned hope of them being competitive next season and just want them to be able to draft a potential superstar in Connor McDavid or Jack Eichel.

Chris Stewart, who came to Buffalo from St. Louis in February as part of the Ryan Miller trade, doesn’t want the fanbase to write the Sabres off.

“Look at the Colorado Avalanche two years ago,” Stewart recently said. “They were a last-place team, and they were arguably one of the best teams in the league last year. So the past is the past. You look at our team now and there are 13 or 14 new faces. So we come in and think of last year as an anomaly.”

Of course you’d be hard pressed to find a player that wants to lose or, for that matter, one that is going to paint anything other than an optimistic picture going into the season, but does Stewart have a point? Does Buffalo have a chance to follow in Colorado’s footsteps?

Let’s move past the obvious answer, which is: Of course. Anything can happen, so obviously there’s a chance that Buffalo will make the playoffs. But is it a big enough one to give Stewart’s argument validity?

Well, first off, he is correct that the team will look very different than the one that opened the 2013-14 season, which right off the bat actually makes this story a lot different than the one in Colorado. The Avalanche team that surprised the hockey world in 2013-14 wasn’t substantially altered from the one finished with a 16-25-7 record in the lockout shortened 2013 campaign.

Additionally, different isn’t automatically better. The Sabres have lost Ryan Miller and Thomas Vanek for example and you can make an argument that no one on their current roster is better than those two players — at least not yet as some of their youngsters have high ceilings.

A few things did change in Colorado though. Patrick Roy took over as the team’s head coach and, in addition to giving them new hope, he joined goalie coach Francois Allaire in helping Semyon Varlamov take a huge step forward. Varlamov was at the center of the Avalanche’s success as they were bombarded with shots all season and relied on him to stand tall.

Meanwhile, Buffalo struggled largely in spite of Miller’s goaltending last season so while the new combination of Michal Neuvirth and Jhonas Enroth might prove to be solid, the single biggest change that bolstered the Avalanche wouldn’t have quite the same effect on the Sabres.

What Buffalo needs is for its defense to improve, but more than that, they need someone to find the back of the net. Colorado saw its offense improve in part thanks to a strong rookie season from Nathan MacKinnon and while the Sabres have some promising young forwards that might step up, they have a far bigger gap to overcome.

The Avalanche’s offense wasn’t great in the lockout shortened campaign, but Buffalo’s offense last season was statistically the worst of the 21st century.

It’s that gap that will be difficult for the Sabres to overcome in a single campaign. They do have some noteworthy scoring threats such as Matt Moulson, Cody Hodgson, and Tyler Ennis, but their top two lines don’t look overly promising on paper.

So maybe Colorado isn’t an ideal example for Buffalo, but the thing about a young team is that you never know quite what will happen. It seems realistic to assume that this will be a season of growing pains for the Sabres, but if they find their groove early in the season, then they might surprise people.

Penguins, Kings among teams with notable waiver moves

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If an NHL team wants to add a big winger with two Stanley Cup rings,* they merely need to make a waiver claim.

TVA’s Renaud Lavoie tweeted out Tuesday’s list of waived players, with the Los Angeles Kings and Pittsburgh Penguins making some of the most interesting moves.

In the case of the Kings, they waived Jordan Nolan and former Penguins backup Jeff Zatkoff. Here’s the full list, via Lavoie:

There are some bullet points that can sell Nolan, but the 28-year-old’s production was quite limited at the NHL level. Nolan’s never scored 10 goals in a single season; in fact, he’s only reached 10 points once in his career (six goals and four assists in 64 regular-season contests back in 2013-14).

Overall, it wouldn’t be surprising if a team targeted Nolan as a depth guy, even if his ceiling is limited.

While the Penguins’ entries seem notable for sheer volume as much as anything else, Frank Corrado is another name that stands out.

Corrado was often the catalyst for debates about his playing time (or lack thereof) with the Toronto Maple Leafs, but it doesn’t seem like the defenseman is having much success catching on with the Penguins, either.

Zatkoff, meanwhile, fits in with quite a few other names on this list: possibly prominent in the AHL, only likely to get the occasional cup of coffee in the NHL, at this point.

* – Yes, it’s OK to think of Jaromir Jagr before that sentence ends.

Red Wings are ‘excited’ about Michael Rasmussen’s offensive upside

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The Detroit Red Wings missed the playoffs for the first time in 25 years, but there appears to be something good that came from that.

Instead of drafting in the back half of the first round, the Wings were able to get a top 10 selection in last June’s NHL Entry Draft. With the ninth overall pick, they chose power forward Michael Rasmussen.

Rasmussen is listed at 6-foot-6 and 215 pounds. NHLers of that size are a rare breed. Add the fact that he’s gifted offensively, and it looks like the Red Wings may have a gem coming through the pipeline.

In his first three career preseason games, the 18-year-old has already picked up two goals. His play hasn’t gone unnoticed by the organization.

“I’m excited about him as a prospect,” head coach Jeff Blashill said, per MLive.com. “He’s big, he’s smooth, he’s got good hands, he’s got good offensive sense.”

With all big forwards, a lot of their success will be determined by their skating ability. In today’s NHL, it’s pretty clear that you need to be able to move if you’re going to have a long and productive career. But according to Blashill, skating isn’t a big issue with Rasmussen.

“I think he skates well. People have questioned that, but I don’t see that at all. I think he covers lots of ground in a hurry. I think he needs to move his feet a little bit more at times in the D-zone, but overall I’ve been happy with his play.”

No matter what he does between now and the end of training camp, it sounds like Rasmussen will be heading back to the WHL’s Tri-City Americans, where he’ll look to improve his numbers from last year (32 goals, 55 points in 50 games).

Luongo pushes through ‘mental, physical grind’ in comeback from hip injury

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Roberto Luongo is back, taking part in the preseason for the Florida Panthers, in preparation for when the games begin to count in the standings.

However, his latest comments suggest he didn’t know if that would indeed be the case, after suffering a hip injury that resulted in surgery following the 2015-16 season and then shut him down in March last season.

“For a good two- to three-month period it was a battle mentally to just figure out if I could be able to ever come back,” Luongo told NHL.com. “I didn’t feel like I was getting better and it was constantly bothering me, so it was as much a mental grind as a physical grind from March until almost June if I could ever fully recover and feel good on the ice.”

Luongo is now 38 years old and the rigorous demands of playing that position for more than 960 career regular season games — not to mention playoffs or international duty — can surely take a toll on the body. The Panthers have a good tandem in net with Luongo and James Reimer, but what will be intriguing as the season progresses is how head coach Bob Boughner divvies up playing time between the two, with Luongo appearing to be healthier and as Florida looks to get back into the postseason.

The past several weeks, though, have been encouraging for Luongo. He returned to the ice well ahead of training camp and gave an optimistic report, saying there weren’t “any issues.” That was just over a month ago. He stopped all eight shots he faced during 31:26 of ice time in his preseason debut last week, which was a good start.

Auston Matthews puts on a show in preseason tilt vs. Habs

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Auston Matthews and William Nylander are showing no signs of any sophomore slump so far through the pre-season.

Matthews had a hat trick and an assist and Nylander had a goal and two assists as the Toronto Maple Leafs defeated the Montreal Canadiens 5-1 in an NHL preseason game on Monday night.

Matthews scored his first goal of the game 47 seconds into the first period. His wrist shot from just inside the blue line went over the right shoulder of Canadiens goaltender Al Montoya.

Matthews made it 2-0 at 4:56. Nylander’s initial shot went high, and Matthews batted down the rebound and into an open side of the net.

He scored his third goal in the third period. While on a breakaway, Matthews shot the puck between the legs of Montoya at 3:46.

Matthews has four goals and two assists in three preseason games.

Jeff Petry scored for Montreal while on the power play at 11:37 of the second period.

Nylander scored at 6:03 of the third period to give Toronto a 5-1 lead.

Patrick Marleau also had a goal for Toronto while Frederik Andersen made 20 saves.