Can Kyle Okposo maintain momentum from his breakout year?

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John Tavares rightfully grabs the most attention as the New York Islanders’ best player in decades, but in an era where depth can make the difference between contending and just surviving, it’s crucial for others to step up. As much of a difference as the team’s impressive offseason moves might make, the team could be especially dangerous if the Kyle Okposo we saw in 2013-14 is the one who’s here to stay.

That’s not to say that Okposo was lackluster in other seasons, mind you.

A big leap

At 26, he’s one goal short of 100 in his NHL career. Including his career-high 27 from last season, he has two 20+ goal seasons and two others that were very close (18 in 2008-09, 19 in 2009-10) to boot.

The 2013-14 campaign stands out because of two reasons: 1) he fired more shots on net and 2) he generated more assists.

Okposo collected 42 assists in just 71 games, giving him almost a point-per-game overall (69 in 71). To give you an idea of how big of a jump that was, consider that his previous career-high for points was just 52.

No doubt about it, some of that stems from playing with Tavares, especially when the Islanders enjoyed the work of that blistering-but-short-lived trio that also included Thomas Vanek. It would be foolish to depict Okposo as a mere passenger, however.

Growing into his role

His work in the month of March is demonstrative enough, as Tavares was already out for the season and Vanek’s last game with the Isles took place on March 2. Even with those two stellar linemates out of the picture (for the most part), Okposo scored three goals and seven assists for 10 points in 11 games before suffering a season-ending ailment of his own.

There have been some measures taken to explain why, exactly, Okposo made such a big jump … but here’s a vote for the vague notion of “being more assertive.”

It’s a generalization to say that more shots translate to more confidence, but it might be a decent measure for a power forward like Okposo.

Okposo averaged 2.75 shots per game in 2013-14, second only to the 3.11 he managed in 2009-10. Most other seasons he leaned closer to two per contest.

That might not seem like much, yet 80-100 extra shots during the span of a season could mean something like 8-10 additional goals (based on his career 10.4 shooting percentage). To get dorky for a moment, Islanders fans should be excited to see that his shooting percentage was a fairly repeatable 13.8 last season, as that’s not the kind of “puck luck” that is often a red flag for a fluky year.

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Of course, the big jump in assists is probably the easiest place to see the “Tavares effect.” But, really, is that such a bad thing? The ultimate message might be that the Islanders would be wise to keep Okposo with No. 91 and give him the green light to shoot.

Will he maybe slow down a bit in 2014-15? It’s plausible, but there are also plenty of reasons to believe that he’s going to be one of the league’s more productive power forwards.

Ovechkin on facing Crosby, Penguins: ‘You don’t have to be afraid’

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ARLINGTON, Va. (AP) Sidney Crosby is standing in Alex Ovechkin‘s way again. Of course.

Crosby’s Pittsburgh Penguins extinguished two of the Washington Capitals’ best Stanley Cup hopes in 2009 and 2016, going on to win the championship each time. Now as Ovechkin and the Capitals face a summer of change, it’s only fitting that perhaps their best chance to win it all means going through defending champion Pittsburgh in the second round.

Ovechkin knows the playoff history, the blowout loss at home in Game 7 in 2009 and the overtime loss on the road in Game 6 that ended last season. He brought them up unprompted Tuesday as if to try to bury them in the past.

“We play them twice in the playoffs and we don’t have success,” Ovechkin said. “We lost in Game 6 and Game 7. You just have to move forward. You don’t have to be afraid. You know you play against Stanley Cup champion and they are very good team, but so we are. This battle have to be done if we want to get success.”

In franchise history, the Capitals have only beaten the Penguins once in nine playoff meetings. That matters more to the respective fan bases than players, only a few of whom are still around from 2009.

This season brings a matchup of the top two teams in the regular season, put on a crash course to face off before the conference final by the NHL’s division playoff format. Crosby said, “You kind of expected we’d see each other at some point,” and the Capitals figure no better time than the present to tackle their biggest obstacle.

“You usually have to go through the best team to get to where you want to go,” said center Jay Beagle, who is going into his third Capitals-Penguins series. “It was either now or maybe in the third round. Let’s do it now.”

What better time for a renewal of Crosby versus Ovechkin, which to this point has been a lopsided rivalry? Crosby owns a 38-21 record in their meetings in the NHL regular season and playoffs, world junior championships, world championships, World Cup and Olympics.

Ovechkin, the No. 1 pick in the 2004 draft, and Crosby, the No. 1 pick in 2005, have been stars for more than a decade and have been compared to each other for longer than that. They spent some time together at the gathering of the NHL’s top 100 players during All-Star Weekend and their friendship has evolved over time.

“We respect each other,” Ovechkin said. “That battle between me and him, it’s great. I think me and him enjoy it, you guys enjoy it, fans enjoy it. But right now it’s not about me and him, it’s about Caps and Penguins.”

Crosby and Ovechkin are quick to deflect the spotlight to star teammates – Pittsburgh has Evgeni Malkin and Washington has Nicklas Backstrom – and shift the focus to team play. Over his three years as Capitals coach, Barry Trotz has seen Ovechkin grow up and his priorities change.

Trotz has seen Ovechkin celebrate teammates’ goals harder than his own and languish in losses all while putting up goals at a faster clip than anyone in this generation.

The only thing that has evaded the three-time Hart Trophy winner and six-time Rocket Richard Trophy winner is the Cup. Trotz said Ovechkin understands what he means to the team, the league and what’s left undone “before the sun sets on his career.”

Ovechkin is 31 and still has four years left on his contract. But with winger T.J. Oshie, defenseman Karl Alzner and others set to be unrestricted free agents – and the salary cap crunching the Capitals, too – there’s an urgency about winning this year.

That means trying to finally get over the second-round hump.

“It’s a big opportunity for us to beat the Stanley Cup champion and play the next team in the third round,” Ovechkin said. “Obviously we’ve never done it before. It’s a big opportunity for us to move forward and get success.”

NOTES: Capitals RW Tom Wilson left practice when he took a puck off the left ankle. Trotz called it a stinger and said he was fine. … Ovechkin missed the second half of practice after breaking a skate. … C Lars Eller didn’t skate, with the team calling it a maintenance day.

AP Sports Writer Will Graves in Pittsburgh contributed.

More AP NHL: https://www.apnews.com/tag/NHLhockey

Follow Hockey Writer Stephen Whyno on Twitter at http://www.twitter.com/SWhyno

Karlsson explains how Senators plan on getting to Lundqvist

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GREENBURGH, N.Y. (AP) After struggling through a subpar season by his standards, Henrik Lundqvist was at his best when the Rangers needed him in the first round.

The 35-year-old goalie will again have to be at the top of his game against Ottawa for New York to reach the Eastern Conference finals for the fourth time in six years.

“Hank has been through this before,” coach Alain Vigneault said Tuesday after the Rangers began preparing to face the Senators in the conference semifinals.

“I think he’s really thriving on the pressure and the opportunity. … He wants to be a difference-maker and he’s looking forward to this series.”

This season, Lundqvist had to deal with periods of inconsistency – highlighted by winning a season-high five straight starts Feb. 2-11 and then losing three of five from Feb. 26 to March 7 before a hip injury cost him nearly three weeks.

He then won just once in six starts (1-3-2) after returning in late March and finished the season 31-20-4 with a 2.74 goals-against average and a .910 save percentage – career worsts for the latter two.

However, since the playoffs started he has been sharp, getting his 10th career postseason shutout in the opener against Montreal and then finishing with a career-high 54 saves – regular season or playoffs – in an overtime loss in Game 2.

Lundqvist finished the first round with a 1.70 GAA and .947 save percentage – both the best among all goalies. He gave up just four goals on 88 shots while the Rangers won the last three games of the series after allowing seven goals on 87 shots in losses in Games 2 and 3.

“The guys played so hard with a lot of structure in front and made it so much easier for me to focus on my game and try to do my part,” said Lundqvist, who has 2.25 GAA and .923 save percentage in 122 postseason games.

“It was a great feeling to see the way we worked, especially the way we battled back the last couple games.”

He had a big save in the clinching Game 6 win against Montreal with the Rangers leading by one and less than two minutes remaining, making a lunging pad stop on Tomas Plekanec‘s backhand follow attempt in close.

“I knew I was in trouble because I wasn’t in good position on the first play and then he threw it at me,” Lundqvist said. “My first thought was `don’t knock it in,’ and then it ends up right on his stick. It was just a desperation save. Luckily he didn’t put it far corner.”

Now, he’ll be going up against an Ottawa team lead by former teammate Derick Brassard (two goals, six assists in first-round win against Boston), Bobby Ryan (four goals, three assists) and fellow Swede Erik Karlsson (six assists).

“They have some key players in their core group that play a big part for their team,” Lundqvist said. “When you watch them play, it’s a lot of tight game (and) strike when they get a chance.”

Lundqvist knows how tough his good friend Karlsson is to contain. The defenseman and team captain has topped 50 assists and 70 points in three of the past four seasons.

“You can stop him, you just got to be really good,” Lundqvist said. “You got to have a game plan and follow that. He’s definitely one of the best players in the game, and he plays a big part for them to have success. He’s a good skater, sees the game really well.”

Karlsson, in turn, believes the key to beating Lundqvist is to frustrate him.

“We’re going to have to make it hard on him,” Karlsson told The Canadian Press in Ottawa. “If he sees the puck he’s going to make most of the stops and we’re going to make it hard in front of him by putting a lot of traffic in there and throw a lot of pucks at him. The more shots we have the more opportunities we’re going to have for one to go in.”

Game 1 is Thursday night in Ottawa.

Follow Vin Cherwoo at http://www.twitter.com/VinCherwooAP

More AP hockey: https://www.apnews.com/tag/NHLhockey

Ducks have better chance to slow McDavid with healthier defensemen

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Trying to stop – or at least inhibitConnor McDavid is likely to be a conundrum for opposing teams for, oh, the next decade or two. Still, it helps matters to at least be near 100 percent.

The Anaheim Ducks dispatched the Calgary Flames (a team with some serious firepower on the blueline and also magician-forward Johnny Gaudreau) in four games despite serious limitations on defense. It seems like they’re getting closer to being their full-fledged selves, as the team website revealed that Hampus Lindholm and Cam Fowler seem likely to play in Game 1. Also, Sami Vatanen is getting better.

Much has already been made about the Ducks matching up Ryan Kesler and Andrew Cogliano against McDavid, at least when they can.

“We’ll start looking at things and try to come up with some sort of plan,” Cogliano told the Los Angeles Times. “He’s dynamic. I think with how good he is sometimes you look [past Draisaitl]. Not that he flies under the radar, but he’s a player you have to keep an eye on, too.”

Still, Randy Carlyle faces some interesting choices as far as which blueliners to send out against McDavid.

Fowler is more known for his offensive skills, but his skating ability makes for an intriguing option, at least if he’s close to 100 percent. Lindholm might not get much press just yet, but he’s quietly building a resume as one of the league’s best defenders. It’s a little tricky with them being even somewhat slowed by injuries, though.

For what it’s worth, the Ducks had some success against McDavid in 2016-17, limiting him to zero goals, one assist and just two shots in three regular-season games.

It’s dangerous to put too much weight on such stats, especially considering the small sample size. The bottom line is that Carlyle gets the final change for Games 1 and 2, a potentially key advantage against McDavid and the Oilers.

You know, assuming there’s even an ideal matchup for Anaheim.

Travis Hamonic, Wayne Simmonds are up for Foundation Player Award

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New York Islanders defenseman Travis Hamonic and Philadelphia Flyers forward Wayne Simmonds are skilled players, but they’re the two finalists for the NHL’s Foundation Player Award for their work off the ice.

NHL teams submit their nominations for the award, which is given to the “NHL player who applies the core values of hockey – commitment, perseverance and teamwork – to enrich the lives of people in his community.”

The winner gets $25K to donate to their charity of choice.

Considering all the time players spend giving back, Hamonic and Simmonds both likely deserve recognition.