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Kesler gives Ducks the Selke Trophy type that Cup champs usually have

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It was no coincidence that Ryan Kesler’s best season in the NHL coincided with the best team in Vancouver Canucks history.

In 2010-11, Kesler scored a career-high 41 goals as the Canucks won the Presidents’ Trophy and came within a game of winning the Stanley Cup. For his efforts, he was awarded the Selke Trophy as the best defensive forward in the league, snapping Pavel Datsyuk’s string of three straight seasons winning the award.

Unfortunately for Kesler and the Canucks, 2010-11 was the high-water mark for player and club. As a result, he’s now a member of the Anaheim Ducks, after the 29-year-old requested, and was granted, a trade out of Vancouver.

“I’m going to Anaheim to win a championship,” said Kesler. “That’s going to be my sole goal, and my team’s sole goal.”

And history shows that championship teams often have a player with a Selke on their résumé — be it Datsyuk in Detroit, Jonathan Toews in Chicago, Patrice Bergeron in Boston, Rod Brind’Amour in Carolina, or going all the way back to Bob Gainey in Montreal. The 2007 Ducks team that won it all had a Selke nominee in Samuel Pahlsson.

“I think I can fit into this team and be a good No. 2 behind Ryan Getzlaf,” said Kesler, who played behind Henrik Sedin in Vancouver. “We have size, speed and grit. I’d say that Getzlaf is one of the best centers in the game. I’m going to come in behind him and do my job.”

Motivation shouldn’t be a problem for Kesler, who’s suffered the two biggest losses a hockey player can possibly suffer. In 2011, he lost Game 7 of the Stanley Cup Final. In 2010, he lost the Olympic gold-medal game as a member of Team USA.

Health, however, could be another story. A veteran of 655 regular-season NHL games, Kesler’s body has taken a lot of punishment. He had hip surgery in the summer of 2011. He had shoulder surgery in the summer of 2012.

Yet despite all the hard miles he’s logged, Kesler still managed to lead the Canucks with 25 goals in 2013-14, while averaging 21:49 of ice time per game. Among NHL forwards, only Sidney Crosby (21:58) played more per contest.

In fact, Kesler’s increased ice time under coach John Tortorella became a hot topic in hockey-mad Vancouver, where there’s rarely a shortage of hot topics.

“A lot of people in Vancouver make a lot of everything,” Kesler said in Sochi during the Olympics. “It’s two minutes [more per game]. It’s two shifts. It’s not that big a deal for me.”

Shortly thereafter, it was reported he wanted out of Vancouver.

Kesler has two years remaining on his contract before he can become an unrestricted free agent. For Ducks coach Bruce Boudreau, the addition of the Livonia native makes Anaheim “a bona fide threat to become an elite team.”

Said Boudreau: “I’ve never coached a team in the NHL that’s had a second-line center that you’re going to have with Ryan Kesler. It’s a great [acquisition], and it gets you excited.”

To be sure, the Ducks still have question marks, namely on the blue line and in goal. But assuming he can stay healthy, Kesler should make them a tougher out in the playoffs.

“After the season in reviewing things, we knew we had to fill that,” Anaheim general manager Bob Murray said. “Not that [Kesler is] a second-line center, but we knew we needed someone behind Ryan Getzlaf. This is a huge move for our hockey team.”

Brandon Pirri makes Rangers’ offense so deep, a trade may be needed

SUNRISE, FL - DECEMBER 10:  Brandon Pirri #73 of the Florida Panthers skates with the puck during a game against the Washington Capitals at BB&T Center on December 10, 2015 in Sunrise, Florida.  (Photo by Mike Ehrmann/Getty Images)
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Want to make your brain hurt a little? Try to narrow down the New York Rangers’ forward group to a mere 12 after the whip-smart signing of Brandon Pirri became official.

To start, you have the obvious guys: Rick Nash, Derek Stepan, Chris Kreider, Mats Zuccarello, Mika Zibanejad and Kevin Hayes. Then you add new arrivals in Pirri, Jimmy Vesey, Nathan Gerbe and Josh Jooris.

The list above includes 10 mostly-viable options and we haven’t even discussed the likes of Oscar Lindberg, Jesper Fast and fringe types such as Tanner Glass.

Throw in prospects such as Pavel Buchnevich and Marek Hrivik and … well, it sure becomes such a strength that things feel pretty crowded after some reflection.

Blueshirt Banter makes a strong case that something has to give; they believe that Pirri’s signing points to a possible trade. Maybe even a significant, multi-part one:

And this is where things get interesting. The Rangers are still floating around the Kevin Shattenkirk rumors, and the persistent Rick Nash speculation isn’t going anywhere, either.

It’s something that Sportsnet’s Elliotte Friedman apparently pointed to.

Well, isn’t that interesting.

General Fanager puts the Rangers’ jam-packed roster about $1.4 million under the salary cap ceiling as of this moment.

With that in mind, Rangers GM Jeff Gorton probably isn’t in a desperate situation to move someone – whether it be a big name such as Nash or not – but New York might amass enough forward pieces to jar a quality defenseman loose

Even as is, the team sure looks more formidable now than it did entering the off-season. Forward depth was one of the strengths of the group that made it to the 2014 Stanley Cup Final (recall useful supporting cast members including Benoit Pouliot), so maybe Alain Vigneault would really excel with another deep group?

Vacation-mode is just about over, so perhaps the Rangers have something interesting up their sleeves? It’s a reasonable question to ask.

Poll: Where will the Canadiens finish in the East this year?

MONTREAL, QC - APRIL 17:  Carey Price #31 of the Montreal Canadiens watches play during Game Two of the Eastern Conference Quarterfinals  of the 2015 NHL Stanley Cup Playoffs at the Bell Centre on April 17, 2015 in Montreal, Quebec, Canada.  The Canadiens defeated the Senators 3-2 in overtime.  (Photo by Richard Wolowicz/Getty Images)
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Expectations were high for the Montreal Canadiens going into last season.

In the first month of the 2015-16 season, it seemed like the high expectations were justified, as the Canadiens jumped out to a 9-0-0 start.

They continued their strong play through the month of November.

In November, the Canadiens lost both Carey Price (knee) and Brendan Gallagher (hand) to injury. The Price injury, in particular, really hurt the Canadiens.

Price was initially supposed to be out for 6-to-8 weeks, but he never ended up returning. Without him, the Canadiens just weren’t the same team.

“It’s been hard mentally,” Price said last April, per NHL.com. “This has been the most trying year of my career. I feel more tired now than I do when I play hockey,” Price said. “Watching, I don’t know how fans do it to be honest. It’s hard to sit and watch and not be able to do anything about it. It’s the hardest part about this process.

“I think I’ve learned a lot of things in the aspect of preparing myself for a long season. I’ve changed a few things like my diet plans and my preparation for practices. As you get older (Price turns 29 on Aug. 16), you have to do more things like that. And I think I can carry that into next year and it will be beneficial.”

Now, it sounds like Price is back to full health and that can only be a good thing for Montreal. With Price, it’ll be interesting to see if Montreal can find their winning ways.

Montreal also added Shea Weber and Andrew Shaw via trade. Both players figure to be important parts of the team in 2016-17.

How high do you expect the Canadiens to finish in the Eastern Conference standings? How do they stack up against the Panthers, Lightning, Red Wings, Bruins, Senators, Sabres and Maple Leafs in the Atlantic Division?

Time to vote!

Adding toughness was an offseason priority for the Canadiens

CHICAGO, IL - JANUARY 12: Andrew Shaw #65 of the Chicago Blackhawks collides with Shea Weber #6 of the Nashville Predators at the United Center on January 12, 2016 in Chicago, Illinois. The Blackhawks defeated the Predators 3-2. (Photo by Jonathan Daniel/Getty Images)
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After a miserable 2015-16 season, the Canadiens needed fixing. This offseason, it became clear that Montreal wanted to be bigger, tougher and meaner.

It’s an interesting time to take that approach, especially when the NHL seems to be moving in a different direction.

The Pittsburgh Penguins used speed and skill to their advantage during their 2016 Stanley Cup journey and we should expect to see more teams try to emulate that this season.

But GM Marc Bergevin clearly isn’t interested in following the latest hockey trends.

Bergevin made two trades on draft night. He sent Lars Eller to Washington for a pair of draft picks and he acquired Andrew Shaw from the Chicago Blackhawks.

“Two Stanley Cups in five years,” Bergevin said of Shaw, per NHL.com. “I like guys who don’t like to lose. Everybody likes to win, everybody’s happy when you win. I want guys, when you lose, it gets them inside. It hurts. And then you go back to work the next day.

“Andrew Shaw has it. I was in Chicago long enough to know they don’t take losing with a grain of salt. I want guys who don’t like to lose.”

Days later, Bergevin stunned the hockey world when he shipped P.K. Subban to Nashville for Shea Weber.

Again, Subban is no push-over, but he isn’t as nasty as Shea Weber.

“He’s the toughest defenseman to play against in the NHL and I’m glad I don’t have to do any net-front battles with him again … maybe in practice,” Shaw said earlier this month, per the Montreal Gazette. “But I think it’s going to be huge for the team. He’s a good leader guy, a good team guy. He’s got that experience, too. He’s got that shot from the point that will help both on the power play and even strength as well. He’s just that big, strong man in front of the net that’s going to help out defensively as well.”

Clearly, the Canadiens feel that having Carey Price back and playing a physical brand of hockey will allow them to be competitive in the Eastern Conference.

Time will tell if they chose the right approach.

Under Pressure: Michel Therrien

GLENDALE, AZ - MARCH 07:  Head coach Michel Therrien of the Montreal Canadiens watches from the bench during the NHL game against the Arizona Coyotes at Gila River Arena on March 7, 2015 in Glendale, Arizona. The Canadiens defeated the Coyotes 2-0.  (Photo by Christian Petersen/Getty Images)
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Being a head coach in a hockey market like Montreal isn’t easy when times are good, so imagine how hard it can get when the team finishes near the bottom of the standings.

In his second stint as head coach of the Montreal Canadiens, Michel Therrien has had success. From 2011-12 to 2014-15, Therrien helped guide the Canadiens to a 125-64-23 record. But the “honeymoon” came to a crashing halt this season.

Montreal got off to a 9-0-0 start, but injuries to Carey Price and Brendan Gallagher derailed the Canadiens’ season.

With Price and Gallagher on the shelf, the Canadiens went through a miserable stretch in December. From Dec. 3 through Dec. 26, the Canadiens played 10 games and won just one those contests. Things didn’t get much better from there.

Without the defending Hart Trophy winner at their disposal, it’s normal that the Canadiens would dip a little bit, but the lack of solutions from the coaching staff was concerning.

The Habs have made plenty of changes to their roster after last season’s disappointment. Gone are Lars Eller and P.K. Subban and in come Shea Weber, Alexander Radulov and Andrew Shaw.

The Canadiens also added Kirk Muller as an associate coach, but the rest of the coaching staff remained intact.

“Given what we went through in the last six months, to panic and change everything, I’m not ready to do that,” Bergevin said in April, per CBC.ca. “I’ll look at every aspect of the organization to see where we can improve, but to turn everything upside down? No.

“Last year we had 110 points. I’m not ready to throw people out the door based on what happened this year. Nobody is walking away with a clean slate, but we have to break down what happened. Michel learned a lot. We all learned. We’re not happy. It’s my job to address this team moving forward, but Michel will be behind the bench on opening night.”

With plenty of off-season change and the return of Carey Price, there are no more excuses for Therrien. As loyal as GM Marc Bergevin has been to his head coach during this rough patch, don’t be surprised if a slow start costs Therrien his job.

Therrien has already been fired twice before (Montreal and Pittsburgh), so this could be his last head coaching gig in the NHL.

The pressure is definitely on.