What does ‘good defense’ mean to Barry Trotz?

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Good read here, by NBC Washington’s Adam Vingan, on what playing well defensively means to new Capitals coach Barry Trotz. Because it’s not just about blocking shots and making sure everyone’s in the right positions when the other team has the puck. The main goal of playing good defense is to get the puck back, and to do it as quickly as possible.

“I’m going to tell the players, when you have the puck, I want you to make good decisions and I want you to score some goals and I want you to be hard on people and the puck,” Trotz said. “And if you don’t have it, I want to get it back again so we can re-attack.

“That’s good defense. Defense is about getting the puck quickly so you can do something offensively.”

Got it? Good. Now here’s what Jonathan Toews said after he helped Canada win gold at the Olympics: “As soon as we didn’t have possession, we were working so hard to get it back. We had some skilled, skilled forwards and d-men, but everyone was committed to playing a defensive game, and we created offense off it.”

So, basically the same thing Trotz said.

New Caps general manager Brian MacLellan added this: “It’s not going to be one individual working hard and the others watching. It’s going to be five guys working in sync together hard.”

Which, of course, brings us to Alex Ovechkin. Not because he’s the only Capital who needs to play better defensively — far from it — but he does play big minutes, and he is the captain. He’ll need to be on board with what Trotz is selling.

Oh, and just because Ovechkin is a winger, that doesn’t mean he can’t play his part in getting pucks back. Just look at what Marian Hossa does for Chicago, if you want to see what a winger can do defensively.

“Scoring goals is fun, but I think it’s just as fun to steal the puck,” said Hossa.

Now all Trotz has to do is convince the Capitals.

Related: ‘I don’t want to take anything away from the Capitals offensively,’ says Trotz

Jaden Schwartz’s hat trick leads Blues over Blackhawks

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Jaden Schwartz‘s third career hat trick helped power the St. Louis Blues over the Chicago Blackhawks 5-2 in a Central Division clash Wednesday night at Scottrade Center.

Schwartz’s eventful evening began with a goal 4:46 into the first period. It was nearly ended minutes later after a scary crash into the end boards following a scoring chance.

After missing some time, Schwartz returned in the second period and doubled the Blues’ lead with his fourth of a season, thanks to a great outlet pass from Allen.

As the Blues built up a 4-0 lead, the Blackhawks spoiled Allen’s shutout bid with a pair of late power play goals 80 seconds apart. The furious rally was stopped, however, and Schwartz capped off his hat trick with an empty netter to put the game out of reach.

St. Louis dominated the first two periods, outshooting the Blackhawks 26-8 as they built up their 2-0 lead. The Blackhawks’ power play failed them early in the game, missing out on five chances to capitalize with the extra man through 40 minutes.

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Sean Leahy is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @Sean_Leahy.

WATCH LIVE: Canadiens at Kings

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The Montreal Canadiens play their second game of a three-game west coast trip Wednesday night against the Los Angeles Kings.

It hasn’t been the best start for the Habs, who sit tied for last in the Eastern Conference with a 1-4-1 record. They’re winless since an opening night win over the Buffalo Sabres. On the other side of things, the Kings are the only NHL team that has yet to lose in regulation. Their 4-0-1 start puts them a point behind the Vegas Golden Knights, and their game in-hand gives them the opportunity to leap into first place in the Pacific Division with a victory.

You can check out tonight’s game on NBCSN (10:30 p.m. ET) or online via the live stream.

CLICK HERE TO WATCH LIVE

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Sean Leahy is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @Sean_Leahy.

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Leafs’ Marleau becomes 18th NHL player to reach 1,500-game milestone

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Patrick Marleau’s three-year contract with the Toronto Maple Leafs will end two months before his 41st birthday, a summer when many believe his NHL career will come to an end.

But as he celebrated game No. 1,500 Wednesday night against the Detroit Red Wings, the veteran forward was talking about reaching another kind of milestone.

“I’m going to keep going as long as I can,” he said Wednesday morning via Sportsnet’s Chris Johnston. “I don’t know if my wife’s ready to have me at home full-time yet. If I feel good and still think I can contribute then I’ll keep it going.”

Marleau is the 18th player in NHL history to reach the 1,500 game mark. Should he stay healthy and play the entire 82-game slate or close to that, he’ll enter the 2018-19 season 11th all-time in that category. Gordie Howe holds the record with 1,767 games played.

Health has helped the 38-year-old Marleau reach the mark in his 20th NHL season. He hasn’t missed a regular game since the 2008-09 season and hasn’t played fewer than 74 games in a full season in his entire career.

Marleau has gone from being the youngest player in the league to the sixth-oldest in the span of 20 years and considering his history of good health, better fitness regiments of players and treatment by training staffs, challenging Howe may not be a crazy idea.

Of course, that is unless Jaromir Jagr sticks around. If that happens then Marleau would likely have to settle for No. 2.

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Sean Leahy is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @Sean_Leahy.

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WATCH LIVE: Blackhawks at Blues

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This week’s edition of NBCSN’s Rivalry Night will feature a central division clash between the Chicago Blackhawks and St. Louis Blues.

It’s still early days, but the two sides are battling atop the Central, with the Blackhawks powered by great starts from a number of players including Brandon Saad and Ryan Hartman. The Blues, meanwhile, are looking to halt a two-game skid after winning their first four games of the season. The game also features the return of NHL on NBC analyst Ed Olczyk to the booth.

You can check out tonight’s game on NBCSN (8 p.m. ET) or online via the live stream.

CLICK HERE TO WATCH LIVE

Here are some links to check out for tonight’s game:

Blues get Alexander Steen back against Blackhawks

Return to the booth is Eddie Olczyk’s ‘best medicine’

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Sean Leahy is a writer for Pro Hockey Talk on NBC Sports. Drop him a line at phtblog@nbcsports.com or follow him on Twitter @Sean_Leahy.

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