NEWARK, NJ - DECEMBER 18: Jason Spezza #19 of the Ottawa Senators skates against the New Jersey Devils at the Prudential Center on December 18, 2013 in Newark, New Jersey. The Devils defeated the Senators 5-2. (Photo by Bruce Bennett/Getty Images)

Spezza to the Blues?


We only ask, because according to Andy Strickland of Fox Sports Midwest, the St. Louis Blues are high on Jason Spezza’s list of allowable trade destinations.

Per CapGeek, Spezza has a modified no-trade clause where he can submit to the Senators a list of teams to which he’s willing to be dealt. The 30-year-old center has one season remaining on his front-loaded contract — with a cap hit of $7 million, but a salary of just $4 million in 2014-15 — before he can become an unrestricted free agent.

The Blues do make sense as a potential trade partner, given their offensive struggles against the Blackhawks in the playoffs, plus the fact play-making center Derek Roy is a pending UFA and didn’t seem to be a great fit in St. Louis anyway.

That said, general manager Doug Armstrong made it clear after his team’s disappointing first-round exit that he wasn’t keen on “robbing Peter to pay Paul” in a trade, and that he didn’t think there was “a 31-year-old or 32-year-old veteran player that’s going to come in here and reinvent the wheel for the St. Louis Blues.”

Which doesn’t sound like a GM that’s ready to give up a ton for a veteran like Spezza, and that’s without even mentioning Spezza’s lengthy injury history.

PS — If you’re wondering where all this Spezza trade speculation came from…

Silfverberg is set to practice again after Torres hit

Jakob Silfverberg
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Considering all of the controversy surrounding the 41-game suspension for Raffi Torres, some might have lost track of the guy who received that hit: Jakob Silfverberg.

The good news is that, at the moment, it seems like he’s OK.

The Anaheim Ducks announced that he skated on his own and will be involved in the team’s next practice:

That falls in line with some of the fall-out from the hit, as head coach Bruce Boudreau let out a relieved “thank goodness” at the young forward seemingly dodging a bullet.

Here’s video of the hit and the suspension decision:

Silfverberg, 24, enjoyed a nice breakout in 2014-15, especially during the playoffs.

Keep in mind that injuries can sometimes crop up later than expected, especially potential head injuries/concussions. Still, it seems like the initial reaction is that the damage was minimal.

Report: Sean Avery was arrested last week

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From the Southampton Press:

Sean Avery, the former National Hockey League player, was arrested by Southampton Village Police last week on two criminal charges.

According to authorities, Mr. Avery was arrested September 30 following a routine traffic stop on Jennings Avenue in the village at about 4:09 p.m. He was charged with fourth-degree criminal mischief and two counts of seventh-degree criminal possession of a controlled substance, all misdemeanors.

Police said the criminal mischief charge involved an incident the day before, when Mr. Avery allegedly threw objects at passing vehicles.

As for those counts of possession, according to the newspaper, Avery was found to have “two prescription drugs, acetaminophen with oxycodone and roxicodone.”

He was released on $500 bail and ordered to appear in court at a later date.

Did we mention he’s supposed to get married this weekend?

H/t Gawker