Five quotes from Canada’s 1-0 win over the U.S.

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“We capitalized on that one chance. I think both goalies were definitely the stars of the game.” — Rick Nash

Hands up if you predicted Jay Bouwmeester would start the key offensive play today. Just a perfect pass to Jamie Benn for the tip home. Jonathan Quick couldn’t be faulted on that one, and was otherwise brilliant in stopping 36 of the 37 Canadian shots. Meanwhile, Carey Price stopped all 31 shots he faced, earning a shutout in the biggest game he’s ever played.

VIDEO: Sidney Crosby on pressure entering Sunday

“I’m just trying to make my way to the dressing room here.” — Jamie Benn

In response to a question about what was going through his mind after scoring such a huge goal. Not surprisingly, there were one or two cameras and microphones in Benn’s face once he got off the ice and entered the media gauntlet. Only 24 years old, it’s fair to assume the Dallas Stars winger has never received so much attention. Remember when he wasn’t even selected to Team Canada’s summer orientation camp?

“It wasn’t that good a game. It was a sleeper, one nothing. Couldn’t really generate anything, they couldn’t generate anything.” — Ryan Kesler

Many will disagree, given the quality of the hockey we saw today. But, in fairness, Kesler was responding to the assertion that it was a “great” game. And let’s be honest, it wasn’t an all-timer. Besides, has anyone lost bigger games than Kesler since 2010? An Olympic gold-medal final. Game 7 of the Stanley Cup Final. Now another disappointment. Imagine the frustration.

VIDEO: Highlights from Canada’s thrilling win

“I think it was a good game. Two good teams out there that were skating well. Didn’t give up a whole lot of chances on both sides. I think that’s a sign of well-coached teams, good skaters, smart hockey players.” — Patrick Sharp

The perspective from the winning side. Even though they didn’t fill the net (again), this was the kind of game the Canadians wanted to play. Tough defensively, fast, and with minimal mistakes. Yes, the Americans had their chances to beat Price, but you could probably count the number of those on one hand.

“It seems like we had a tough time sustaining any pressure in their end. They outnumbered us in their zone, came up with it quick and, as we expected, they were quick on transition.” — Ryan Callahan

In a related story, Canada’s blue line is the best in the tournament. The only team that comes close to matching it is Sweden, and — hey, wouldn’t you know it — the Swedes are in the gold-medal game, too. Duncan Keith and Drew Doughty don’t have Stanley Cup rings and gold medals by accident. These guys are unbelievable puck movers who set the pace and rarely make mistakes. When a team’s got those two playing over 20 minutes, and it’s also got Shea Weber and Alex Pietrangelo playing over 20 minutes, well, Callahan’s quote says it all.

Related: Suter upset with ‘terrible’ U.S. performance: ‘You can’t play scared’

Letang set to return to Penguins lineup vs. Blues on Sunday

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For the first time since February, Kris Letang is expected to be in the Pittsburgh Penguins lineup when they face the St. Louis Blues on Sunday.

Letang hasn’t played since Feb. 21. He underwent neck surgery in April and missed the entire Stanley Cup playoffs as a result. Despite the absence of their best defenseman, which is a huge loss in Letang, the Penguins were able to overcome that and emerge as champions over Nashville.

According to Pens Inside Scoop on Saturday, head coach Mike Sullivan said Letang will play in Sunday’s Kraft Hockeyville game between the Penguins and St. Louis Blues.

That wasn’t the only Letang news Saturday:

Getting Letang back into the lineup will provide a huge boost to an already strong Penguins team, with his ability to log heavy minutes and act as a catalyst in Pittsburgh’s offensive attack.

“I want to be the same player I was before. I don’t see any reason why I wouldn’t be able to do that,” said Letang. “Hopefully everything goes well and I go back to the old way, playing over 25 minutes and in all situations.”

But what is most critical is having Letang healthy, and Sullivan this offseason has stressed to the star defenseman to recognize situations when he should make a simple play rather than risk taking an unnecessary hit.

“When people try to dissect all of that, they make assumptions that they understand, but they don’t,” Letang told the Pittsburgh Post-Gazette.

“Mike and I have a clear understanding of what he wants me to do. I think I’m tired of hearing people around it because I had a talk with Mike and Jim. It’s just a way of avoiding those unnecessary hits. It’s not going to be reducing ice time or anything like that. It’s taking a different approach on certain plays.”

Related: Letang isn’t interested in getting less ice time now that he’s healthy

Canucks’ Horvat out a week with upper-body injury

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The Canucks will resume their preseason schedule on Thursday, although it appears right now that Bo Horvat will likely not be in the lineup.

Just prior to puck drop against the L.A. Kings on Saturday, the Canucks announced that Horvat is expected to be out a week with an upper-body injury.

Per Dan Murphy of Sportsnet, the injury occurred on a hit from Drew Doughty during the first game of the two-game exhibition series between the Canucks and Kings in China.

The good news for the Canucks is that their regular season schedule begins on Oct. 7, which would give Horvat two weeks to get fully healthy and ready for the opener against Connor McDavid and the Oilers.

The 22-year-old Horvat enjoyed a 20-goal, 52-point season in 2016-17, emerging as the team’s leading scorer and one of the few bright spots during another disappointing season for the Canucks. As a result, he signed a six-year, $33 million contract extension earlier this month.

Related: Horvat believes he is ‘just scratching the surface’

Report: NHL has already made adjustment on slashing, faceoff calls

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The NHL preseason began with the league trying to crackdown on slashing and faceoff violations.

The early results were a lot of confusion, a ton of penalties, and a lot of griping from players, former referees and media about the confusion and the number of penalties.

Former NHL referee Paul Stewart griped on Twitter that it was taking away from the officials ability to call a game by feel and hockey sense. The Winnipeg Jets brought in retired referee Paul Devorski to work with their players in an effort to help them gain an understanding of what the league was looking for and to cut down on penalties.

It was obvious that something was going to have to give.

Either the players would have to adjust to the new standard implemented by the league, or the league would make its own adjustment and scale things back a bit.

In most matters like this in the NHL, it usually tends to be the latter.

That also seems to be the case here as Sportsnet’s John Shannon Tweeted on Saturday morning that the league has already sent a note to its officials to “dial it back” a bit when it comes slashing and faceoff violation calls.

Well, that was fast.

The enforcement of the faceoff rule seemed like a minor thing that really wasn’t going to make much of a difference, but the emphasis on slashing is one that needs to be kept (and extended to interference, holding, hooking or any other sort of obstruction), especially given the way some of the league’s star players are defended where slashing down on their hands or stick seems to be the preferred way of playing them. Not only from a player safety standpoint to help reduce injuries (getting hit with a stick can break bones … or fingers) but because the drop in power plays over the past decade (the “let them play” mindset) has been one of the many factors in the continued decline in goal scoring across the league.

If the NHL is serious about changing this stuff the onus needs to be on the players to adjust, not the officials. Set the standard. Call it consistently. The players will figure out what they can and can not do.

Anything less than that basically just amounts to the league saying, “hey guys, we would really like you to cut down on the slashes” and hoping that the players listen. But as long as they can get away with it, they will not listen.

Capitals’ Tom Wilson has a discipline hearing today for interference

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The NHL’s department of player safety announced on Saturday morning that it has scheduled a disciplinary hearing with Washington Capitals forward Tom Wilson as a result of his late hit on St. Louis Blues forward Robert Thomas on Friday night.

It will be the first hearing for the department under the direction of its new leader, George Parros.

This particular incident happened early in the third period of the Blues’ 4-0 win on Friday night.

Here is a look at the entire sequence, including the fight that Wilson found himself in with Dmitri Jaskin in response to the hit.

It is clear that Wilson delivered his hit long after Thomas was in possession of the puck.

Even though Wilson always seems to be getting attention for some of his hits and physical play he has never been suspended in his career. His only punishment from the league has been in the form of two fines — one for diving/embellishment, and another for kneeing Pittsburgh Penguins forward Conor Sheary during the 2015-16 playoffs.

The fact that he has a hearing for his hit would seem to indicate a suspension might be on the horizon. The only question is whether or not it will just end his preseason (the Capitals still have four more games) or if it will carry over into the regular season.