DENVER, CO - OCTOBER 15: Alex Tanguay #40 of the Colorado Avalanche controls the puck against the Dallas Stars at Pepsi Center on October 15, 2013 in Denver, Colorado. (Photo by Doug Pensinger/Getty Images)

Tanguay (knee, hip) practices with Avs, going at ’60 or 70 percent’

Alex Tanguay has taken another significant step in his comeback from knee and hip injuries, but the biggest step still awaits.

Tanguay, who hasn’t played since Nov. 2, practiced with the Avs in a non-contact capacity in the hopes of upping the tempo and intensity next week.

“Right now, he’s pacing himself,” Avs head coach Patrick Roy told the Denver Post. “I’d say he’s probably going at 60 or 70 percent.

“Next week, we want to see some strength in the knee and his hip, so next week he’s going to push hard and we’ll have a better indication whether he’s capable or not of coming back.”

Tanguay, 34, had his season put in jeopardy after suffering a setback while recovering from his original knee injury — it’s how he injured his hip — and, four weeks ago, Roy said the situation regarding the veteran’s health was “not good.”

Acquired from Calgary this offseason, Tanguay started the campaign by scoring nine points in his first 13 games and provided a spark in returning to the organization he won a Cup with back in 2001. The hope is to get him back at some point, and have his experience and veteran leadership available for the playoffs (or, a playoff push.)

“I don’t want to put any exact (date) on things. But he’s going to play again I think,” Roy said in late December.

Dropping like flies: Johnson, Killorn hurt in Bolts’ exhibition

Montreal Canadiens v Tampa Bay Lightning - Game One
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You probably know the drill: injury updates are murky in the NHL basically from the moment a puck drops.

We’ll learn more once the 2015-16 season begins, but at the moment, Saturday might have served as a costly night for the Tampa Bay Lightning. Both Tyler Johnson and Alex Killorn went down with injuries stemming from a 3-2 pre-season win against the Florida Panthers.

“Guys were dropping like flies,” Steven Stamkos told the Tamba Bay Times.

These could be minor situations – just about any ailment will sideline a key asset this time of year – yet one cannot help but wonder if the Lightning might limp into this campaign.

Nikita Kucherov is dealing with his own issues, so that means at least minor issues for one half of the Bolts’ top six forwards.

It’s believed that more will be known about these banged-up Bolts sometime on Sunday.

Raffi Torres gets match penalty for being Raffi Torres

Raffi Torres

With knee issues still limiting him, Raffi Torres isn’t as mobile as he once was. Apparently he still moves well enough to leave the usual path of destruction.

It’s the pre-season, so it’s unclear if we’ll get a good look at the check, but Torres received a match penalty for his hit on Anaheim Ducks forward Jakob Silfverberg.

Most accounts were pretty critical of the San Jose Sharks’ chief troublemaker:

It’s too early to tell if Silfverberg is injured. If he is, that’s a significant loss for the Ducks, as he really showed signs of fulfilling his promise (especially during the 2015 playoffs).

As far as Torres goes, he’s hoping to play in the Sharks’ season-opener. Wherever he ends up, he’ll certainly make plenty of enemies on the ice.

Whether it was because of that hit or just the general distaste shared by those sides, it sounds like tonight’s Sharks – Ducks exhibition is getting ugly, in general:

This post will be updated if video of the hit becomes available, and also if we get a better idea of Silfverberg’s condition.

Update: Bullet dodged?