Erik Karlsson expects to be at 100 percent by opening night

The Ottawa Senators have some big reasons for heightened expectations next season – and one significant change to be sad about – but improved health is a key driving force for optimism. Even so, it’s important to note that every injury rehab is different and that there can often be unforeseen bumps in the road.

With that in mind, it’s difficult to determine which Erik Karlsson we’ll see to begin 2013. Will we see the guy who won the 2012 Norris Trophy or the defenseman who inspired a lot of “not at his best” commentary after coming back sooner than expected from an unfortunate Achilles injury?

The gifted 23-year-old provided Hockey Night in Sweden’s Marie Lehmann with a mixture of positive and disconcerting comments about his recovery on Tuesday.

The Senators Web site collects the pros and cons:

Good news: The talented blueliner says “he’s sure he’ll be 100 percent” and that this has been his best summer workout-wise.

Bad news: Karlsson described the feeling he has around his Achilles area as “it’s not really connecting down there.”

“The normal feeling isn’t there, but I’m getting used to not normal,” Karlsson said.

On one hand, there’s the evidence that Karlsson might be the Adrian Peterson of blueliners: a guy who seems to defy medical science with his ability to bounce back from a frightening injury.

On the other hand, saying he’s “getting used to not normal” is pretty disturbing (and makes one think of a grimmer NFL injury parallel in Robert Griffin III’s mysterious situation).

Plenty of NHL players have provided optimistic outlooks about bouncing back at full strength only to see health issues linger on. It seems like one can make strong arguments for and against Karlsson’s chances of being the same dynamic player he was before, so we’ll just need to wait and see if he can make it happen.

Blues put Berglund on LTIR, use savings to sign Gomez

Scotte Gomez
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As was the case last season, Scott Gomez accepted a professional tryout offer because he went unsigned over the summer and once again he has used that opportunity to extend his career.

The St. Louis Blues announced that they have signed Gomez to a one-year contract. They didn’t disclose the financial terms, but it’s a two-way deal that comes with a base salary of $575K at the NHL level, according to the St. Louis Post-Dispatch’s Jeremy Rutherford.

In order to free up the space necessary to sign him, St. Louis moved Patrik Berglund to the long-term injured reserve list. Berglund had shoulder surgery in August and isn’t expected to be available until January.

Gomez, 35, is coming off of a resurgence campaign where he recorded 34 points in 58 games on a Devils’ team that finished near the bottom of the pack offensively. The two-time Stanley Cup champion will be bringing more than a 1,000 games worth of NHL experience to St. Louis.

He’s not the only veteran forward to make the team off of a PTO as the Blues signed Scottie Upshall on Monday.

NHL key dates for the 2015-16 season

Alex Ovechkin, John Tavares
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Nov. 10 —  NHL General Managers Meeting (Toronto)

At last year’s November meetings, the GMs decided to kill the dry scrape. But these meetings usually serve as a table-setter for the rest of the season. It’s the more in-depth meetings in March where the majority of things get decided.

Nov. 27 — NHL Thanksgiving Showdown: Rangers at Bruins

The first of 12 “NHL on NBC” games in 2015-16. Click here for the full list, including the games on NBCSN.

Dec. 7-8 — NHL Board of Governors Meeting (Pebble Beach)

This is where we could find out about expansion. Will both Las Vegas and Quebec City get the nod? Only one of them? Neither of them?

Jan. 1 — Winter Classic: Canadiens at Bruins

From Gillette Stadium in Foxborough. Please don’t make any “deflated pucks” jokes. You’re better than that.

Jan. 28-Feb. 1 — All-Star Break

This year’s festivities are being held in Nashville, which is a pretty fun town we hear. Skills competition on Saturday the 30th, game on Sunday the 31st. Over/under has been set at 25 goals and 60 percent effort.

Feb. 29 — NHL trade deadline

Leap day! Click here for a list of pending unrestricted free agents, a.k.a. potential rentals.

Mar. 14-16 — NHL General Managers Meeting (Boca Raton)

As mentioned, these are the more in-depth meetings where any recommendations are typically made. Last season, the GMs recommended 3-on-3 overtime and a coach’s challenge.

Apr. 9 — Last day of the regular season

All 30 teams in action on this Saturday. Playoffs begin four days later on Wednesday. Also, the draft lottery’s date is still to be determined, but should be held sometime around here.

June 18 — Last possible day for the Stanley Cup Final

Click here for PHT’s Cup picks.

June 24-25 — NHL draft

In Buffalo this year. Click here for Central Scouting’s “players to watch” list, led by Auston Matthews.

July 1 — Free agency begins

And then it’s summer.