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Erik Karlsson expects to be at 100 percent by opening night

The Ottawa Senators have some big reasons for heightened expectations next season – and one significant change to be sad about – but improved health is a key driving force for optimism. Even so, it’s important to note that every injury rehab is different and that there can often be unforeseen bumps in the road.

With that in mind, it’s difficult to determine which Erik Karlsson we’ll see to begin 2013. Will we see the guy who won the 2012 Norris Trophy or the defenseman who inspired a lot of “not at his best” commentary after coming back sooner than expected from an unfortunate Achilles injury?

The gifted 23-year-old provided Hockey Night in Sweden’s Marie Lehmann with a mixture of positive and disconcerting comments about his recovery on Tuesday.

The Senators Web site collects the pros and cons:

Good news: The talented blueliner says “he’s sure he’ll be 100 percent” and that this has been his best summer workout-wise.

Bad news: Karlsson described the feeling he has around his Achilles area as “it’s not really connecting down there.”

“The normal feeling isn’t there, but I’m getting used to not normal,” Karlsson said.

On one hand, there’s the evidence that Karlsson might be the Adrian Peterson of blueliners: a guy who seems to defy medical science with his ability to bounce back from a frightening injury.

On the other hand, saying he’s “getting used to not normal” is pretty disturbing (and makes one think of a grimmer NFL injury parallel in Robert Griffin III’s mysterious situation).

Plenty of NHL players have provided optimistic outlooks about bouncing back at full strength only to see health issues linger on. It seems like one can make strong arguments for and against Karlsson’s chances of being the same dynamic player he was before, so we’ll just need to wait and see if he can make it happen.

Leafs add another veteran forward, get Fehr from Pittsburgh

PITTSBURGH, OH - FEBRUARY 25:  Eric Fehr #16 of the Pittsburgh Penguins warms up prior to the start of the game against the Philadelphia Flyers at Heinz Field on February 25, 2017 in Pittsburgh, Pennsylvania.  (Photo by Kirk Irwin/Getty Images)
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Toronto wanted to “reward” its young players by bringing in a veteran presence like Brian Boyle ahead of today’s deadline.

And now they’re getting rewarded again.

Eric Fehr, waived by the Penguins earlier this week, has been acquired by the Leafs along with d-man Steve Oleksy, per TSN. Pittsburgh receives d-man Frank Corrado, and a fourth-round pick at this year’s draft.

Fehr, 31, is in the second of a three-year, $6 million deal with a $2M cap hit. He’s appeared in 52 games this season, scoring six goals and 11 points while averaging just under 11 minutes a night.

He was also a regular in last year’s Stanley Cup run, scoring three times in 23 games.

Though his role decreased, Fehr was still frequently used by head coach Mike Sullivan — albeit in a more limited capacity. He is a good PK contributor, and can play both center and wing.

PHT’s 2017 Trade Deadline Tracker

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Here’s the full list of deals made prior to the Wednesday, March 1 3 p.m. EST trade deadline..

Mar. 1

To Nashville: F P.A. Parenteau
To New Jersey: 6th-round draft pick (link)

To Tampa Bay: D Mark Streit
To Philadelphia: F Valtteri Filppula, ’17 4th-round pick, ’17 conditional 7th-round pick (link)

To Montreal: F Andreas Martinsen
To Colorado: F Sven Andrighetto (link)

To Columbus: D Kyle Quincey
To New Jersey: D Dalton Prout (link)

To New York Rangers: F Taylor Beck
To Edmonton Oilers: F Justin Fontaine (link)

To Tampa Bay: G Mike McKenna
To Florida: G Adam Wilcox (link)

To Los Angeles: F Jarome Iginla
To Colorado: ’18 conditional 4th-round pick (link)

To Montreal: F Dwight King
To Los Angeles: ’18 4th-round pick (link)

To Florida: F Thomas Vanek
To Detroit: ’17 3rd-round pick, D Dylan McIlrath (link)

To Colorado: G Joe Cannata
To Washington: D Cody Corbett (link)

To Colorado: F Brendan Ranford
To Arizona: F Joe Whitney (link)

Feb. 28

To Montreal: F Steve Ott
To Detroit: ’18 6th-round pick (link)

To San Jose: F Jannik Hansen
To Vancouver: F Nikolay Goldobin, ’17 conditional 4th-round pick (link)

To Edmonton: F David Desharnais
To Montreal: D Brandon Davidson (link)

To Chicago: D Johnny Oduya
To Dallas: F Mark McNeill, ’18 conditional 4th-round pick (link)

To New York Rangers: F Daniel Catenacci
To Buffalo: D Mat Bodie (link)

To Ottawa: F Viktor Stalberg
To Carolina: ’17 3rd-round pick (link)

To New York Rangers: D Brendan Smith
To Detroit: ’17 3rd-round pick, ’18 2nd-round pick (link)

Feb. 27

To Washington: D Kevin Shattenkirk, G Pheonix Copley
To St. Louis: F Zach Sanford, F Brad Malone, ’17 1st-round pick, ’19 conditional 2nd-round pick (link)

To Ottawa: F Alex Burrows
To Vancouver: F Jonathan Dahlen (link)

To Montreal: D Jordie Benn
To Dallas: D Greg Pateryn, ’17 4th-round pick (link)

To Toronto: F Brian Boyle
To Tampa Bay: F Byron Froese, ’17 2nd-round pick (link)

To Arizona: F Teemu Pulkkinen
To Minnesota: Future considerations (link)

Feb. 26

To Minnesota: F Martin Hanzal, F Ryan White, ’17 4th-round pick
To Arizona: ’17 1st-round pick, ’18 2nd-round pick, ’19 conditional 4th-round pick, F Grayson Downing (link)

To Los Angeles: G Ben Bishop, ’17 5th-round pick
To Tampa Bay: G Peter Budaj, D Erik Cernak, ’17 7th-round pick, ’17 conditional pick (link)

Feb. 24

To Anaheim: F Patrick Eaves
To Dallas: ’17 conditional 2nd-round pick (link)

To Chicago: F Tomas Jurco
To Detroit: ’17 3rd-round pick (link)

Feb. 23

To Pittsburgh: D Ron Hainsey
To Carolina: F Danny Kristo, ’17 2nd-round pick (link)

Feb. 20

To Calgary: D Michael Stone
To Arizona: ’18 3rd-round pick, ’18 conditional 5th-round pick (link)

Feb. 18

To Toronto: F Sergey Kalinin
To New Jersey: D Viktor Loov (link)

Feb. 15

To Washington: D Tom Gilbert
To Los Angeles: ’17 conditional 5th-round pick (link)

Feb. 4

To Nashville: F Vernon Fiddler
To New Jersey: ’17 4th-round pick (link)

Preds add some scoring, get Parenteau from Devils

NEWARK, NJ - NOVEMBER 12:  PA Parenteau #11 of the New Jersey Devils in action against the Buffalo Sabres at the Prudential Center on November 12, 2016 in Newark, New Jersey. The Devils defeated the Sabres 4-2.  (Photo by Jim McIsaac/Getty Images)
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New Jersey and Nashville got together on a trade for the second time this month, with the Preds acquiring veteran winger P.A. Parenteau in exchange for a sixth-round pick, per TSN.

Earlier, the Devils sent veteran center Vernon Fiddler to the Preds for a fourth-rounder.

Parenteau, 33, joined the Devils after getting scooped off waivers from the Isles at the start of the campaign. He’s produced well, with 14 goals and 33 points in 55 games, but there have been ups and downs in New Jersey, including a healthy scratch in mid-December.

Parenteau carries a modest $1.3 million cap hit, so it’s a minimal financial commitment for the Preds. He’s also got a bit of playoff experience — 15 games, split between Montreal and Colorado — which will help a Nashville club currently sitting third in the Central Division.

Lightning keep dealing, send Filppula to Flyers for Mark Streit

TAMPA, FL - OCTOBER 18:  Valtteri Filppula #51 of the Tampa Bay Lightning backhands a shot against Florida Panthers during the overtime period at the Amalie Arena on October 18, 2016 in Tampa, Florida. (Photo by Mike Carlson/Getty Images)
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With the Tampa Bay Lightning mired in a disappointing season, general manager Steve Yzerman has spent the past couple of days selling off his upcoming free agents, including Ben Bishop to Los Angeles and Brian Boyle to Toronto.

On Wednesday, he managed to clear a significant amount of salary cap space for next season.

That is when the Lightning sent forward Valtteri Filppula, a 2017 fourth-round pick, and a conditional 2017 seventh-round pick, to the Philadelphia Flyers in exchange for defenseman Mark Streit.

Both players had no-trade clauses in their contracts and had to OK the deal. It came after it was reported that Filppula had rejected a trade to Toronto. Streit is an unrestricted free agent after this season. The Flyers are also picking up 10 percent of Streit’s remaining contract for this season.

The key to this deal for Tampa Bay should seem pretty obvious: Clearing salary cap space in the future.

He is having a nice enough season for the Lightning offensively with 34 points in 59 games, but he still carries a $5 million salary cap hit for next season. That presented a significant problem for a Lightning team that has a ton of key players in need of new contracts — including restricted free agents Tyler Johnson, Ondrej Palat and Jonathan Drouin — and not a lot of cap space to take care of them all. The Lightning needed to find a way to shed some salary to ensure they can keep them.

With Streit’s contract expiring after this season, the Lightning just opened up $5 million in cap space for next season and all Yzerman had to do was give up a couple of late round draft picks to do it.

The Flyers, meanwhile, have spent their deadline day adding a lot of salary to next year’s cap. Along with picking up Filppula’s deal, they also re-signed forward Piere-Edouard Bellemare and goalie Michal Neuvirth to two-year contract extensions.