Jason Spezza’s surgically repaired knee isn’t holding him back

Improved health is a big bullet point for those who believe that the Ottawa Senators might just take a step up from what seemed like an overachieving 2013 season. Getting both Erik Karlsson and Jason Spezza back to full strength is key, so it’s great to hear that Spezza is recovering nicely from knee surgery.

That’s what he told the Ottawa Sun on Wednesday, at least.

He said that the late-May surgery required four or five weeks of rehab, but that it didn’t really hold him back that much in his offseason training regimen.

” … No problem. A pain more than anything,” Spezza said. “My back has been really good. It was nice for me to play those games in the playoffs even though I wasn’t 100 percent. To play, helped me get confidence going into my training. I’ve been training really hard here all summer. It has responded pretty well. I’m pretty enthused with how it feels right now.”

The 30-year-old is also very “enthused” about helping new acquisition Bobby Ryan get the best out of his considerable abilities.

“He’s very excited and we’re excited to have him on our team,” Spezza said. “Maybe he felt like he was the odd man out there in Anaheim and he’s going to have a chance to be the go-to guy here. To have a guy of his talent, and he’s scored a lot of goals in his career, bodes well for our team.”

Even if it’s shocking that Daniel Alfredsson won’t be a part of that group.

(H/T to Rotoworld.)

Palat feels ‘pretty good’ about the Lightning’s chances of bouncing back next season

Getty
Leave a comment

Tampa Bay Lightning GM Steve Yzerman accomplished quite a bit this offseason.

Not only did he acquire Mikhail Sergachev for Jonathan Drouin, but he also managed to lose Jason Garrison‘s contract before re-signing Tyler Johnson and Ondrej Palat. They also signed Chris Kunitz and Dan Girardi in free agency.

Even though fitting everyone under the cap couldn’t have been easy, Yzerman managed to get it done, and it has at least some of his players excited about the prospect of next season.

“I feel pretty good about the team,” Palat, who signed a five-year, $26.5 million contract extension last week, told the Tampa Bay Times. “I like all the new guys. They’re in the league for a while. Great veteran guys, experienced guys. That’s what you need to have on your team if you want to win a Cup.”

Going into last season, many people pegged Tampa Bay as one of the teams that would compete for the East Division crown. Not only did they not win the East, they didn’t even qualify for the playoffs. A lot of that had to do with injuries, but there’s no denying that the 2016-17 season was disappointing for the Bolts.

Despite not playing hockey in the spring last season, there seems to be a good amount of optimism surrounding the team’s chances of making a run this year (a healthy Steven Stamkos would help in a big way).

Sure, keeping guys on the ice and off medical tables would increase the odds of the team having a bounce back season, but there’s more to it than that. Outside of a handful of players (mainly Nikita Kucherov), the Lightning didn’t get consistent efforts from a lot of their key players that were healthy.

“It was an experience for us last year because we came from two good (playoff) runs and we thought we were going to make the playoffs just like that, and it didn’t happen,” added Palat. “In the NHL we have to play good from the beginning of the season, and we have to be good all season long.”

PHT Morning Skate: 3 coaches that are on the hot seat going into 2017-18

Getty
2 Comments

–The Hockey News continues their “2020 Vision” series with the Boston Bruins. Thanks to a number of good drafts over the last few years, Boston’s future looks pretty good. They have a number of quality defensemen in their system, which should help get them back into the postseason sooner than later. (The Hockey News)

–It was five years ago this week that Shea Weber signed that huge offer sheet with the Philadelphia Flyers. The Puck Daddy Blog looks at the fallout from that signing five years later. If Nashville doesn’t match the offer, there’s probably no P.K. Subban in Smashville, maybe Peter Laviolette keeps his job in Philadelphia, and maybe the Flyers don’t miss the playoffs as often. (Puck Daddy)

–TSN’s Scott Cullen breaks down NHL goalies in his latest “Statistically Speaking” article. The way he ranks them is by finding out what their expected goals against will be minus the goals they actually give up. No surprise, Carey Price finds himself at the top of the list (minimum 50 games played). Matt Murray, Philipp Grubauer and Andrew Hammond also find themselves in Cullen’s top 10. (TSN.ca)

–Every year, there’s at least a few coaches who get fired during the season. Last season, names like Jack Capuano, Gerard Gallant and Michel Therrien found themselves on the unemployment line. It’ll be interesting to see who gets their walking papers in 2017-18. The Score believes that Winnipeg’s Paul Marice is one of three coaches that will go into next season on the hot seat. (The Score)

–Ryan Poehling was Montreal’s first round pick in the 2017 draft, and he couldn’t have been more excited to land there. The St. Cloud State product was in awe as soon as he stepped foot in Montreal for the first time. The fact that he’s playing in such a passionate hockey city isn’t bad either. “(The fans) all just go crazy and I haven’t even played here, so it’s special. I just got drafted by them and they’re just crazy about me, so I think that’s pretty cool, how I haven’t even proven anything and they still love me.” (NHL.com)

Dominic Moore hosted the sixth annual Smashfest, which is a ping-pong tournament where fans and NHLers come together for all the bragging rights. For the third time in the tournament’s existence, Ducks forward Patrick Eaves came away the winner:

Columnist warns Blackhawks fans: DeBrincat may not make the jump

Getty
7 Comments

It’s easy to see why Chicago Blackhawks fans are excited about Alex DeBrincat.

The undersized forward already seemed like a potential steal when the Blackhawks drafted him in the second round (39th overall) back in 2016, as he was coming off consecutive 100-point seasons in the OHL. DeBrincat topped that in 2016-17, scoring more than a goal per game (65 in 63) and finishing with a ridiculous 127 points.

Honestly, that last paragraph might leave some Blackhawks fans twitching with excitement.

MORE: DeBrincat was the one to watch at prospects camp

CSN Chicago’s Tracey Myers relays an important message on Thursday, though: tap the brakes.

Beyond the questions of the 19-year-old being ready for the NHL, Myers reasonably wonders if Chicago can fit him into its salary structure.

Looking at the Blackhawks’ listing at Cap Friendly, it’s clear that Myers has a point. There are 14 forwards under contract, and as Myers notes, only Nick Schmaltz can be sent to the AHL without needing to clear waivers.

The Athletic’s Scott Powers notes that few 19-year-olds have made much of a dent on recent Blackhawks rosters beyond Patrick Kane, Jonathan Toews, and Nick Leddy. As great as Joel Quenneville can be at integrating younger players into Chicago’s mix, history states that DeBrincat indeed faces an uphill climb.

Then again, for a smaller forward whose numbers sometimes get disregarded or downplayed because of his stature, DeBrincat’s probably used to overcoming odds. If nothing else, the Blackhawks seem willing to go the extra mile if it gives them a better chance to compete.

Even so, Blackhawks fans would probably be wise not to pencil him into the 2017-18 lineup just yet.

Katie Bieksa enlists husband Kevin, other Ducks to promote book (shirtless)

via Kevin Bieksa's Twitter feed
Leave a comment

Katie Bieksa, wife of Anaheim Ducks defenseman Kevin Bieksa, found herself in a bind after he was traded from the Vancouver Canucks. With extenuating circumstances keeping her from working normally, she wrote a novel … and decided to promote it in a brilliant way.

AJ Manderichio of the Ducks website provided an in-depth look at Katie Bieksa’s experience writing “Newport Jane,” which Bieksa compares – in some ways – to “Desperate Housewives.”

Which seems like a convenient segue to mention one way of hyping up the noveal: “Hot Guys Reading My Book” on Instagram.

It started with Kevin, although Katie told Manderichio that it required some negotiating.

“These guys are looking for opportunities to show off their summer bodies. They were volunteering, and that’s where the idea came from,” Katie says. “There was someone – it may have been Kevin – who said ‘I am NOT going to take a picture with your book,’ and I said ‘Oh yes you are.’

“When he said he would do it, the rest of the guys did. They’ve all been so supportive, and that’s such a nice feeling. It is a community, and you do depend on each other. It’s so nice to have that support, bear down and take the picture.”

Good stuff.

Kevin’s caption really sold it “Yes this is how I usually read.”

As you can see on the Instagram feed, noted pest Ryan Kesler also “contributed,” but Andrew Cogliano‘s missing teeth stole the show.

Here is part of the “Newport Jane” summary on Amazon, which in a just world would inspire people to call Kevin Bieksa “the cardiac surgeon.”

From the outside, Ellen has it all: a glamorous new life in a sun-soaked city more like a movie set than the small Northern town where she grew up, and her very own McDreamy. But being married to a gorgeous, brilliant cardiac surgeon also means standing in his shadow, putting aside her dreams to follow his—and having way too much time home alone to think about how much she’s given up to follow him to California.

Don’t worry, there probably won’t be a spin-off involving shirtless blogging.