Mike Knuble #9 of the Philadelphia Flyers skates against the Ottawa Senators at the Wells Fargo Center on April 11, 2013 in Philadelphia, Pennsylvania.
(April 10, 2013 - Source: Bruce Bennett/Getty Images North America)

Knuble knows that his playing career might be over

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Forward Mike Knuble doesn’t regret signing a one-year deal to play with the Philadelphia Flyers in 2013, but it kept him away from his home and family in East Grand Rapids, Michigan. He turned 41 on July 4 and at this point, his primary goal as an unrestricted free agent is to stay close to home.

“I never want to move away to the east coast,” he told MLive. “I don’t mind some travel, some commute. But realistically, the options are Detroit and Chicago.”

That being said, he knows that the Red Wings and Blackhawks “can barely fit in the guys they have,” so he’s not holding his breath waiting for something to be worked out. In other words, he realizes that his playing career might be over, and it sounds like he’s okay with that.

“I got a taste of what life would be like without hockey – coaching my kids and being around and being at home and I really enjoyed that,” he said, referring to what he did during the lockout.

“So, to me, whether you play or not, things can change on a dime. Would I still like to play? Sure, but it has to be the right thing for me and my family.”

Assuming he isn’t able to work out an NHL deal this summer, he’s got a potential alternative in mind. He’s reached out to the coach of the AHL Grand Rapids Griffins, Jeff Blashill, about the possibility of helping the team.

“For me I just want to get through the summer and let everything get going and then see where we’re at, see where they’re at with their roster and see if it is even an option,” Knuble said.

“I’d love to help out, but we’ll see. I have 17 years of pro knowledge in my head, and I’d love to pass it on to guys trying to find their way. So, you never know.”

The Griffins are the AHL affiliate of the Detroit Red Wings, so Knuble might end up helping them out even if Detroit isn’t looking to sign him as a player.

If Knuble retires, he’ll be ending a career that lasted 1,068 games with Detroit, the New York Rangers, Boston, Philadelphia, and Washington. He has 278 goals and 548 points.

Sabres’ McCabe suffers shoulder injury, will not return versus Red Wings

New York Islanders v Buffalo Sabres
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The Buffalo Sabres will be down a defenseman for the remainder of Friday’s game against the Detroit Red Wings.

Jake McCabe has left the game due to a shoulder injury suffered during the first period and will not return, the club stated during the second period.

Signed to a three-year, $4.8 million contract extension last summer, the 23-year-old McCabe has one goal and 10 points in 44 games this season for Buffalo

More recently, McCabe drew the immediate ire of the Winnipeg Jets after he delivered an open-ice hit on rookie Patrik Laine, who suffered a concussion on the play.

Red Wings get ‘ultra-fast, ultra-competitive’ Helm back in lineup versus Sabres

NEWARK, NJ - DECEMBER 11: Darren Helm #43 of the Detroit Red Wings skates against the New Jersey Devils at the Prudential Center on December 11, 2015 in Newark, New Jersey. The Devils defeated the Red Wings 3-2 in overtime.  (Photo by Bruce Bennett/Getty Images)
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Darren Helm is back in the Detroit Red Wings lineup Friday, after missing the last two months with a shoulder injury.

Helm last played on Nov. 15, and was initially expected to miss at least six weeks with a dislocated shoulder. According to reports, he’ll make his return to game action against the Buffalo Sabres.

The Red Wings are searching for a fourth consecutive win, as they look to gain ground in the Eastern Conference wild card race.

“He’s ultra-fast, he’s ultra-competitive,” said coach Jeff Blashill, per MLive.com. “I thought he had an excellent start to the year. It was obviously unfortunate he got hurt, but we all deal with it. The good thing with him is he’s such a skater and such a competitor that when he gets back into the lineup after a long layoff I expect him to be pretty good.”

In 17 games this season before his injury, Helm had four goals and seven points.

Jets rookie scorer Patrik Laine making progress in concussion recovery

PHILADELPHIA, PA - NOVEMBER 17:  Patrik Laine #29 of the Winnipeg Jets waits for a faceoff against the Philadelphia Flyers at the Wells Fargo Center on November 17, 2016 in Philadelphia, Pennsylvania.  (Photo by Bruce Bennett/Getty Images)
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There was a positive development for the Winnipeg Jets and their rookie scorer Patrik Laine on Friday.

Per reports, Laine was back skating with his teammates during Friday’s practice, albeit while wearing a yellow non-contact jersey, marking another step in his return from a concussion suffered on an open-ice hit from Jake McCabe on Jan. 7.

“It doesn’t matter how long you’re out of the games. I’m still young, and I have a lot of games ahead of me. I don’t have to rush anything,” said Laine, per NHL.com. “It’s easier to work out now, and be able to go out on the ice with the team. Hopefully I can get back soon.”

Laine has missed the last six games, and the Jets have lost four times in his absence. There have been rumblings about the future of head coach Paul Maurice in Winnipeg due to his team’s struggles.

Selected second overall last June, Laine has been as advertised in his freshman campaign: A scoring forward with a terrific and accurate shot. He leads Winnipeg in goals with 21. Certainly, the Jets have missed his ability to finish over this recent stretch. But at age 18 and given the nature of his injury, it’s imperative he not be rushed back.

“He comes back in (Saturday) and if he’s right where he left off and felt good, we would start to push the heart rate a little bit and gradually work up from there,” said Maurice, per the Winnipeg Sun. “If he feels good (Saturday), he’ll get some light bumps in.

“He’s absolutely not getting back into a game until he’s at 100 percent and clear. And then I’m more interested in getting him in the next game.”

The Jets play the St. Louis Blues on Saturday, the Anaheim Ducks on Monday and the San Jose Sharks on Tuesday.

Injured Silfverberg skips trip with Ducks

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ANAHEIM, Calif. (AP) Forward Jakob Silfverberg will not travel on the Anaheim Ducks’ upcoming two-game road trip to Minnesota and Winnipeg while recovering from an upper-body injury.

The Ducks are leaving for Minnesota on Friday without Silfverberg, who was injured late in their 2-1 victory over Colorado on Thursday.

From the Los Angeles Times:

Silfverberg left Thursday’s game in the third period, shortly after a hit from Colorado’s Nikita Zadorov, and is considered day-to-day. Silfverberg’s head is believed to have hit the ice but it is not known if he suffered a head injury.

Anaheim recalled right wing Corey Tropp and defenseman Shea Theodore from its AHL affiliate in San Diego.

Silfverberg has 13 goals and 16 assists in a strong season with the Pacific Division-leading Ducks. The Swede is on pace to surpass his career highs in goals and assists.

Silfverberg has teamed up with All-Star center Ryan Kesler and Andrew Cogliano on the Ducks’ most effective line this season.