Martin St. Louis

Martin St. Louis started offseason workouts…last month

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Martin St. Louis turned 38 today.

To celebrate, he’s going to work out.

Though to be accurate, working out has been a daily occurrence for the Lightning winger as he admitted to the Tampa Bay Times he started his offseason training program in mid-May.

Yeah, mid-May. Like a full month ago.

“I took two weeks off, and I got right back into it in mid May,” St. Louis said. “I was able to train for 2½ weeks before I met my trainer, so my first stage is already done. ”

Given St. Louis is the reigning NHL scoring champ and has played in 779 of Tampa Bay’s last 786 games, you’d probably give him a pass if he wanted to, you know, take at least a month’s vacation.

But here he is, at age 38, cranking out one of those intense workout regimens often favored by younger players, like his Tampa Bay teammate, Steven Stamkos.

(Stamkos, 23, is a disciple of the Gary Roberts program, where young players spend the summer eating mung beans and dead-lifting tractors. Or something like that.)

It’s understandable why St. Louis wants to get going right away. The Lightning have missed the playoffs two years in a row and, given he’s closing in on 40, St. Louis knows he won’t have many more chances at a Cup run.

“I’ve been pushing my workouts along to try to get as many as I can,” he explained. “I’m ahead of the game in terms of where I usually am at this time of year.

“We didn’t make the playoffs, but it kept me motivated. It gave me the drive that I needed.”

Hartnell’s winner halts Hurricanes comeback attempt

DENVER, CO - OCTOBER 24:  Scott Hartnell #43 of the Columbus Blue Jackets skates against the Colorado Avalanche at Pepsi Center on October 24, 2015 in Denver, Colorado. The Blue Jackets defeated the Avalanche 4-3.  (Photo by Doug Pensinger/Getty Images)
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COLUMBUS, Ohio (AP) Scott Hartnell scored his second goal of the game midway through the third period to push the Columbus Blue Jackets over the Carolina Hurricanes 3-2 on Saturday night.

Hartnell scored in the first period and got the tiebreaker in the third, helping the Blue Jackets overcome a terrible second period to beat the Hurricanes for the second time this week. Carolina has lost three straight.

Markus Hannikainen also scored, and Sergei Bobrovsky had 35 saves for Columbus.

Sebastian Aho and Justin Faulk scored in the second period for Carolina. Michael Leighton, recalled from Charlotte of the AHL on Thursday, started in place of Cam Ward and stopped 17 shots.

Hannikainen poked in the first goal for Columbus 4:49 into the game off a rebound in front of Carolina’s net. The shot through traffic resulted in the first goal and point of the 23-year-old rookie’s NHL career.

About 10 minutes later, Hartnell got a breakaway and slammed a slap shot past Leighton’s glove from just inside the blue line to put Columbus up 2-0 at the first break.

“I just tried to bury my head and shoot as hard as I could,” Hartnell said.

The second period belonged to the Hurricanes.

Carolina got the first one back on a power play 9:05 in when Aho picked up the loose puck off Jaccob Slavin‘s blocked slap shot and found the net from eight feet out.

Justin Faulk tied it at 2 when he carried the puck through the neutral zone and snapped off a shot from the right circle that rattled off the bar and in with 4:33 left. Carolina outshot Columbus 9-2 in the period, and Blue Jackets players went to the penalty box four times.

Hartnell got the winner when he took a pass from Sam Gagner and knocked it in from 13 feet with 9:35 left.

Carolina pulled the goalie with 2:32 left but couldn’t tie it.

Video: The Sabres weren’t happy with Emelin after dangerous hit on Moulson

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Alexei Emelin has once again drawn the ire of opposing players.

This time, it was the Buffalo Sabres responding to a hit thrown by Emelin, who caught Matt Moulson with a dangerous hit from behind into the boards during the second period of their game on Saturday.

A massive scrum ensued right over top of Emelin and Moulson along the boards.

Emelin, who has a history of massive and questionable hits throughout his career (See here, here and here for examples) was given a minor penalty for boarding on the play.

Video: Simmonds drops the gloves with Wood

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Wayne Simmonds is not only a productive power forward, but he’s one tough customer.

He showed that again Saturday, dropping the gloves with Miles Wood of the New Jersey Devils during the first period.

The fight occurred right after Wood drove Radko Gudas hard into the boards on the forecheck. The scrap didn’t last long, however, with Simmonds landing a few shots and then taking the Devils forward to the ice.

Simmonds was assessed an extra roughing minor.

We have a (minor league) trade to announce

LOS ANGELES, CA - SEPTEMBER 28:  Michael Latta #17 of the Los Angeles Kings during a preseason game at Staples Center on September 28, 2016 in Los Angeles, California.  (Photo by Harry How/Getty Images)
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The Chicago Blackhawks and L.A. Kings have made a minor league trade on Saturday.

The Blackhawks acquired forward Michael Latta, who has 113 games of NHL experience with the Washington Capitals, in exchange for defenseman Cameron Schilling.

Latta will report to the AHL’s Rockford IceHogs, according to the Blackhawks. In 29 games this season with the Ontario Reign, Latta has two goals and six points.

Schilling, 28, is expected to be assigned to the Reign, the team said in a release.

In 40 games this season with the IceHogs, Schilling has seven goals and 17 points.