Tyler Myers

Tyler Myers could learn from Zdeno Chara


If Tyler Myers ever wants to become the next Zdeno Chara, he may want to note what’s being said the day after the Bruins’ leviathan captain logged a remarkable 38:02 of ice time last night against the Rangers.

“He maybe plugs himself in at night,” rookie Boston d-man Dougie Hamilton said of Chara. “It’s pretty incredible.”

“For him, the way he’s conditioned and the way he prepares and takes care of himself, he’s learned to be able to deal with those minutes,” forward Gregory Campbell added.

We only mention Myers because he’s the topic of an article on the Olean Times Herald website today.

In the article, Sabres coach Ron Rolston discusses his hopes for Buffalo’s young blue-liner.

As any Sabres observer can tell you, the 6-foot-8 23-year-old has struggled with his game since being named rookie of the year in 2009-10.

“I think he understands where he needs to go and the growth he needs to have here, especially in the summer to get himself prepared for being an elite defenseman and one of the best defensemen in this league, which he’s been before, we know he can be next year,” Rolston said.

“But a lot of that’s going to come in the preparation and his growth over the summer, just to continue to obviously, one, work on his body, and then, two, just make sure he’s just simplifying things and playing within himself. And when that happens, he’s going to be a dominant player for us next year.”

Myers has admitted his conditioning and diet need improvement.

“I’ll be the first to admit I definitely need to turn things around, get back to that path of improving, working on the things have made me successful. It’s just a matter of working that much harder this offseason,” he said.

Perhaps Myers can take solace in the fact Chara, 36, didn’t develop into an elite d-man overnight.

But as former Ottawa teammate Marian Hossa recalled back in 2009, Chara was willing to put in the work.

“No one worked harder than Z,” said Hossa. “He would run up steps in buildings, lift weights, mountain bike — all to build up strength. But his footwork got better and better with all of the lateral stops and starts, quick-twitch exercises he did.”

Myers is just one year into a seven-year, $38 million contract. If the Sabres are going to get back into the playoffs, they’ll need him to be the cornerstone defenseman they expected him to be when they gave him the big money.

Video: Marc Staal was no match for Alex Ovechkin on this goal

WASHINGTON, DC - OCTOBER 15: Alex Ovechkin #8 of the Washington Capitals looks on against New York Islanders during the second period at Verizon Center on October 15, 2016 in Washington, DC. (Photo by Patrick Smith/Getty Images)
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After being held without a point in his first two games of the season, Washington Capitals forward Alex Ovechkin has now scored a goal in three consecutive games.

That includes his goal on Saturday night in the first period against the New York Rangers.

It’s one that will probably make the personal highlight reel for Ovechkin, but it certainly won’t make the highlight reel for Rangers defenseman Marc Staal.

To say that this head-to-head matchup turned out to be a mismatch would be … well … a bit of an understatement.

As Ovechkin crossed the blue line into the Rangers zone he started to toe-drag around Staal, only to stop midway through and just rip it from outside the circle, using Staal as a screen and beating Henrik Lundqvist for the goal.

It is probably not a good sign when the defenseman has his back to the shooter when the puck is released.

That goal gave the Capitals a 2-0 lead.

Red Wings’ Abdelkader out with lower body injury

PHILADELPHIA, PA - MARCH 15: Justin Abdelkader #8 of the Detroit Red Wings skates against the Philadelphia Flyers at the Wells Fargo Center on March 15, 2016 in Philadelphia, Pennsylvania. The Flyers defeated the Red Wings 4-3.  (Photo by Bruce Bennett/Getty Images)
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The Detroit Red Wings will be without veteran forward Justin Abdelkader on Saturday night when they host the San Jose Sharks.

The official word from the team is that he is sidelined with a lower body injury.

He will be replaced in the lineup by Andreas Athanasiou. Athanasiou has appeared in three games this season and yet to record a point.

He was not only in the lineup on Friday in the Red Wings in their 5-3 win over the Nashville Predators, but also scored his first goal of the season and played a season-high 17:55.

After scoring 19 goals and recording 23 assists in 82 games in 2015-16 the Red Wings signed a seven-year $29.7 million contract extension.

According to general manager Ken Holland (via Helene St. James) he is expected to be back in the lineup on Tuesday.

Former Canadiens coach Jacques Demers hospitalized

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OTTAWA, Ontario (AP) Former Montreal Canadiens coach Jacques Demers has been hospitalized.

Demer’s director of parliamentary affairs confirmed Saturday that the 72-year-old Demers, a Canadian senator, had been admitted to a Montreal hospital, but couldn’t immediately provide any details.

Demers had a stroke in April. He was at the Canadiens’ home opener Tuesday night, smiling in a wheelchair while handing a torch to captain Max Pacioretty to close out a pregame ceremony.

Demers led the Canadiens to their last Stanley Cup in 1993. He also coached Quebec, Detroit, St. Louis and Tampa Bay in the NHL, and Indianapolis, Cincinnati and Quebec in the WHA.

Ales Hemsky returns to Stars lineup tonight

NEWARK, NJ - OCTOBER 24:  Ales Hemsky #83 of the Dallas Stars skates against the New Jersey Devils at the Prudential Center on October 24, 2014 in Newark, New Jersey. The Stars defeated the Devils 3-2 in the shootout.  (Photo by Bruce Bennett/Getty Images)
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When the Dallas Stars take on the Columbus Blue Jackets on Saturday evening one of their top forwards will be making his 2016-17 debut.

The team announced on Saturday afternoon that forward Ales Hemsky will be activated from injured reserve after missing the first four games of the season due to a groin injury at the World Cup of hockey.

He is expected to skate on the Stars’ top line on Saturday night alongside Tyler Seguin and Jamie Benn.

Now 33 years old, Hemsky isn’t quite as dynamic as he was during his prime years in Edmonton, but he is still an extremely skilled playmaker that is a solid fit in Dallas’ system. He is entering his third year with the Stars and has 71 points (24 goals, 47 assists) in 151 games with the team.

With Hemsky now activated and back in the lineup, the Stars also announced on Saturday that veteran forward Jiri Hudler has been placed on IR retroactive to Oct. 15 due to illness.