WASHINGTON, DC - MAY 13: Nicklas Backstrom #19 of the Washington Capitals looks to pass the puck during the second period of Game Seven of the Eastern Conference Quarterfinals during the 2013 NHL Stanley Cup Playoffs at Verizon Center on May 13, 2013 in Washington, DC. (Photo by Patrick McDermott/NHLI via Getty Images)

Caps’ Backstrom: We need to learn how to play in the playoffs

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After the New York Rangers’ 5-0 victory over the Washington Capitals in Game 7, forward Nicklas Backstrom was asked what kind of lessons his team could take from their first-round exit.

“Lesson? Maybe learn how to play in the playoffs, I would say,” Backstrom said, according to the Washington Times’ Stephen Whyno. “It’s the same thing as previous years.”

This is the second straight year that the Capitals have dropped a Game 7 against the New York Rangers, but it runs deeper than that.

Over the last six years the Washington Capitals have won their division five times and have consistently made the playoffs. Despite that, they have been unable to make it to the Stanley Cup finals. Over that time, the Capitals have tried to shake up their tactics and plenty of key players have been replaced.

All the same, Washington hasn’t been able to step up in the postseason.

“It feels like deja vu,” Backstrom admitted. “It happened before.”

Big changes probably aren’t coming for the Capitals. Backstrom and Alex Ovechkin have been locked in to long-term contracts and the Capitals don’t have any major unrestricted free agents outside of 33-year-old forward Mike Ribeiro. Additionally, Adam Oates will almost certainly return as the team’s bench boss after their impressive late season surge that got them into the playoffs in the first place.

Barring a blockbuster trade, this group will get another chance next year. We’ll see what they can do with it.

WATCH LIVE: Game 3 of Sharks – Predators, Stars – Blues

Dallas Stars left wing Jamie Benn (14) skates with the puck against St. Louis Blues defenseman Kevin Shattenkirk (22) during the first period of Game 2 of the NHL hockey Stanley Cup Western Conference semifinals, Sunday, May 1, 2016, in Dallas. (AP Photo/LM Otero)
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The Nashville Predators hope to get back in their series now that the San Jose Sharks are visiting “Smashville.” Meanwhile, the Dallas Stars and Blues jostle for a 2-1 lead in St. Louis.

You can keep up with Game 3 of the Tampa Bay Lightning and New York Islanders (which is in progress) right here and on NBCSN.

Game 3 of Sharks – Predators is on USA Network and can be streamed via the link below.

CLICK HERE TO WATCH LIVE

Finally, Game 3 of Stars – Blues airs on NBCSN. Keep an eye out for notes if there’s overlap with Bolts – Isles (which would bump it temporarily to NHL Network), but either way, you can stream the action below.

CLICK HERE TO WATCH LIVE

Video: Jonathan Drouin shaken up by huge Thomas Hickey hit

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Jonathan Drouin‘s strong playoff play has been a big story for the Tampa Bay Lightning, but his health is in question after taking a huge hit on Tuesday.

As you can see from the video above, Drouin was shaken up by an enormous check from New York Islanders defenseman Thomas Hickey. It’s believed that Drouin went to “The Quiet Room” to see if he suffered a concussion; PHT will pass along whatever information becomes available.

(NHL teams aren’t exactly forthcoming with this information.)

The Islanders actually ended up with a power play from the fallout, as Hickey’s hit didn’t earn a penalty. The general reaction is that it wasn’t a dirty hit, yet some might disagree with that sentiment.

Update: Drouin didn’t come out during the beginning of the third period. He did, however, return midway through the final frame.

2016 Foundation Player Award finalists: Giordano, Martin, Subban

Montreal Canadiens defenceman P.K. Subban walks away after taking with reporters during an end of season availability at the team training facility Monday, April 11, 2016 in Brossard, Quebec. None of the seven Canadian NHL teams was good enough this season to reach the Stanley Cup playoffs, a dismal milestone in the home of modern hockey and the first time it has happened since the 1969-70 season. (Paul Chiasson/The Canadian Press via AP)
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The NHL named the three finalists for the 2016 Foundation Player Award on Tuesday: Calgary Flames captain Mark Giordano, New York Islanders forward Matt Martin and Montreal Canadiens defenseman P.K. Subban.

The awarded is handed to “an NHL player who applies the core values of hockey — commitment, perseverance and teamwork — to enrich the lives of people in his community.”

The winner gets to hand $25K to the charity of his choice.

Video: Things get heated before Lightning – Islanders Game 3

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You know a playoff series is starting to rev up when teams can’t even peacefully share an ice surface during warm-ups.

The New York Islanders and Tampa Bay Lightning seemed to draw a red line in the sand between each other before Game 3, with the two sides exchanging a couple bumps and mean looks.

It’s … honestly a pretty amusing spectacle.

You can watch it all in the video above. Perhaps this GIF will fuel a meme or two:

Brian Boyle downplayed the exchange(s):