Carolina’s Ruutu (hip) skates with teammates

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The Carolina Hurricanes got a boost at practice this morning as winger Tuomo Ruutu skated with teammates and, perhaps most importantly, participated without wearing a non-contact jersey.

Ruutu, 30, has missed all 25 games this year after undergoing hip surgery in early January.

The procedure was supposed keep Ruutuu shelved for the year — “certainly through the regular season,” ‘Canes GM Jim Rutherford said at the time — but the gritty Finn has rehabbed strongly and appears well ahead of schedule.

Over the weekend, reports surfaced that Carolina was looking at a potential Mar. 15 medical clearance date.

“Hopefully by next week we get the green light from him,” head coach Kirk Muller told the Raleigh News & Observer on Sunday. “I think it will start off as team practices, then physical contact. He’s a guy who has kept himself in pretty good shape. I think once it starts, as far as practices, I don’t think he’s too far off.”

Ruutu was reportedly taking random line rushes with the team at Thursday’s practice, in advance of tonight’s tilt against the Capitals.

Ruutu is a solid scorer (18 goals, 34 points last season; 57 points in 2010-11) and provides a physical presence up front. He led all Carolina forwards in hits last year, with 151.

Calm, then storm: Penguins, Senators trade Game 7’s goals in 20 seconds

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Here’s hoping that you didn’t take a poorly-timed break in the second period.

For much of Game 7, the Ottawa Senators have been able to slow down the Pittsburgh Penguins, resulting in a contest that went scoreless for what sometimes felt like ages.

Chris Kunitz changed that, long after missing on a golden opportunity shortly after Mike Sullivan decided to put him on Sidney Crosby‘s line. Kunitz finished a nice rush play to make it 1-0 9:55 into the second. Check out that goal below.

Guy Boucher didn’t have to deploy “attack mode” very long, as Mark Stone stunningly tied it up 1-1 just 20 seconds later. That surprising tally can be seen in the clip above this post’s headline.

Who’s playing for Penguins, Senators in Game 7

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We finally know the lineups for the Pittsburgh Penguins and Ottawa Senators in Game 7 of the Eastern Conference Final.

Pittsburgh’s tweaks are most interesting, which isn’t a huge surprising considering the consistent inconsistency bred by their injury issues.

The Penguins will get Conor Sheary and Justin Schultz back in the mix. Despite showing a lot of energy warming up, Patric Hornqvist isn’t good to go. Here are the full Penguins personnel notes; also realize that this is Matt Murray‘s birthday.

Ottawa places Chris Kelly back in, getting the nod over Tommy Wingels and Colin White. Kelly’s had some experience in these scenarios.

You can watch Game 7 live on NBCSN. The game can also be viewed online and via the NBC Sports App. Here is the livestream link.

Sabres confirm signing defenseman Antipin; Is his KHL teammate Lee next?

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The Buffalo Sabres announced the signing of defenseman Victor Antipin* on Thursday, confirming rumors that surfaced more than once this month.

Antipin, 24, enjoyed a solid season in the KHL with Magnitogorsk Metallurg. Even so, the signing might be interesting if it serves as an appetizer for the Sabres bringing in Antipin’s teammate from Metallurg, Chris Lee.

On one hand, Lee is 36 and couldn’t make the jump fromt he AHL to the NHL in previous opportunities (most reently with the Penguins’ farm system in 2009-10). On the other, he had an eye-popping 2016-17 season in the KHL: 65 points in 60 games as a defenseman.

Lee’s previous numbers aren’t as outrageous, but still quite good, at least form a scoring standpoint.

While Lee’s possible addition is a situation to watch, there’s some excitement about Antipin.

“Victor is a well-rounded defenseman who has played in all situations at the pro level,” Sabres GM Jason Botterill said. “His mobility and puck-moving skills make him a perfect match for what we’re hoping to build with our defense corps next season.”

Granted, there’s some debate about his ceiling.

Still, for a Sabres team that badly needs help on the blueline, this addition – or eventually these additions – could provide a nice boost.

* – The Sabres’ releases feature his name spelled “Victor.” Other outlets, including hockeydb, have it as “Viktor.”

WATCH LIVE: Ottawa Senators vs. Pittsburgh Penguins – Game 7

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Will it be the Ottawa Senators or Pittsburgh Penguins against the Nashville Predators in the Stanley Cup Final? We’ll find out after tonight.

Yes, it’s that time: a Game 7 to see who advances to the final round. The winner will also hold home-ice advantage in the Stanley Cup Final.

Could Erik Karlsson, Craig Anderson, and the rest of the Senators pull off an upset on the road, winning the franchise’s first Game 7? Can Sidney Crosby, Evgeni Malkin and the Penguins give Matt Murray a birthday present with another Game 7 win?

Find out on NBCSN. You can also watch online and via the NBC Sports App.

Here’s what you need to know:

Ottawa Senators vs. Pittsburgh Penguins (series tied 3-3)

Time: 8:00 p.m. ET

Network: NBCSN (Stream live here)

Check out the highlights from Ottawa’s 2-1 win in Game 6

Related:

Pretty or not, Sens aim to play their game vs. Pens in Game 7

Penguins prepare for another Game 7, this time as favorites

Modern-day Senators have never won a Game 7

It’s “reasonable” to expect Schultz and Hornqvist will play Game 7