LOS ANGELES, CA - JUNE 11: Captain Dustin Brown #23 of the Los Angeles Kings kisses the Stanley Cup after his team defeated the New Jersey Devils 6-1 in Game Six of the 2012 Stanley Cup Final at the Staples Center on June 11, 2012 in Los Angeles, California. The Kings won the series 4-3. (Photo by Dave Sandford/NHLI via Getty Images)

From peasants to Kings – Five LA stories of perseverance and success

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Professional sports can be inspirational as much as they are entertaining. After all, they’re made up of people with the courage to follow their dreams and the will to work hard through the good and the bad.

The Stanley Cup-winning 2012 Los Angeles Kings are full of such players, but five in particular stand out for sticking it out through the tough times.

Here are their stories:

Willie Mitchell — The Kings are, for the most part, a young team. However, they do have a few veterans and Mitchell is the most prominent of them. The fact that he’s won his first Cup at the age of 35 is significant enough, but it wasn’t long ago when his career was in jeopardy.

His 2009-10 campaign ended on Jan. 16 because of a concussion and, at the age of 33, he had to find a new employer willing to accept the fact that he was coming off of a head injury. Under the circumstances, the Kings took a risk when they signed him to a two-year, $7 million deal back in the summer of 2010, but it’s one that has paid off handsomely.

Dustin Penner — Earlier this season, Penner was a joke. A punchline. The guy that got hurt while eating pancakes. The guy that, in February, was taken out of the lineup because, in the words of Sutter, he “was horse(crap).” He was arguably one of the most overpaid players in the sport.

He’s also now a two-time Stanley Cup champion and not just because he was on a good team. Penner found redemption — in fact, he called it “vindication” — in the 2012 playoffs and became one of the Kings most potent offensive weapons. As Kings GM Dean Lombardi colorfully put it, “I kid him now; he went from BP — like the oil spill — to BP — as in Big Play Penner.”

Darryl Sutter — When the 2011-12 campaign began, it looked like his days in the spotlight were behind him. In December of 2010, he resigned as the general manager of the Calgary Flames after making a number of questionable moves, including the trading of Dion Phaneuf to Toronto for what ultimately amounted to nothing.

A year later, however, Kings GM Dean Lombardi offered to put his friend in a position he’d found much more success in: behind the bench.

“Oh, seems like a long time ago, middle of December, whenever it was,” Sutter said. “But you know what, you look at the big picture now, and I was right on how I thought about what type of players these guys were.”

He proved to be the missing piece of the Kings’ puzzle, leading them to a 25-13-11 record in the regular season and, of course, their first Stanley Cup.

Dustin Brown — It’s hard to believe at this point, but the Kings captain was seen as something of a disappointment earlier this season. It got to the point where, according to TSN’s Bob McKenzie, Brown was “absolutely” being shopped by Los Angeles.

It just goes to show that sometimes the best move is the one you don’t make. Brown caught fire in late February and was a big factor in the Kings’ playoff run.

He got three points in Game 6 of the finals and became just the second American captain to win the Stanley Cup.

Jeff Carter — His story is perhaps the most popular out of those on this list. He’s a guy who, as recently as last year, probably thought he’d be a life-long Flyer. After all, you don’t sign an 11-year contract if you don’t feel a sense of loyalty and comfort with a franchise.

All the same, Philadelphia decided to go in a different direction and suddenly Carter found himself playing for the last-place Columbus Blue Jackets. He battled through injuries as well as a significant amount of shock and disappointment before he was traded again. This time he found himself in Los Angeles where he was reunited with former Flyers teammate Mike Richards.

Carter went on to play a key role for the Kings, scoring a number of big goals during their run to the Cup.

Avalanche’s new head coach Bednar is at least saying the right things

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Look, there are exceptions, but new head coach press conferences feature the same basic terms and buzzwords.

After witnessing the high-octane Pittsburgh Penguins skate opponents ragged on their way to the 2016 Stanley Cup, any reasonable coach would throw “speed” into their phrasing.

Still, the Colorado Avalanche have been so deeply buried by even the most basic of modern measurements that you had to wonder: would they learn from Patrick Roy’s struggles? Can someone come in and at least attempt to keep up with the pack?

We won’t know for sure anytime soon, but hey, at least Jared Bednar seems to be saying the right things as he transitions from the AHL to the Avalanche’s head coaching gig.

When discussing his hire with NHL Network, Bednar seemed confident that his style in the AHL – “Up-tempo, aggressive style in all three zones of the rink” – will translate well in Colorado.

That interview hits the beats you’d expect from job interviews beyond hockey. There’s even a “detail-oriented” bit.

(If you space out, you might just assume there’s a mention of thinking outside the box, like every corporate interview in human history.)

Still, it’s OK to settle for baby steps, especially considering the tough situation Patrick Roy created in abruptly skipping town. For many, it might just be comforting to note that Bednar doesn’t outright dismissive “analytics” or “fancy stats.”

Mile High Hockey brings up a great point: if nothing else, the spotlight will shift from the Avalanche’s flamboyant head coach to the talented core of young players.

So, not only is Colorado bringing in a coach who is as savvy with spreadsheets as he is with the wipe-off board, but he’s going to allow the players to crawl out from under Roy and finally earn their own accomplishments. This is every bit as important as fixing the breakout play or eliminating the Collapse-O-Rama™ defensive system.

(Collapse-O-Rama, huh? Can we stash that term for future use regarding another coach or two?)

Bednar isn’t a retread, so we only know so much about what to expect.

There are positive early signs. Roll your eyes all you want, we have seen more than a few successful transitions from AHL glory (Bednar just won the Calder Cup) to the NHL.

He’s not necessarily anti-information and seems at least interested in implementing modern, attacking systems. Attacking systems that, theoretically, would best suit the talents of a gifted-but-flawed group.

It all feels a little vague, but then again, it’s not even September yet. So far, so good.

One way or another, Al Montoya will be important to Canadiens

WASHINGTON, DC - FEBRUARY 02:  Goalie Al Montoya #35 of the Florida Panthers looks on in the second period against the Washington Capitals at Verizon Center on February 2, 2016 in Washington, DC.  (Photo by Rob Carr/Getty Images)
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This is part of Canadiens day at PHT …

Here’s an unsolicited opinion: a good backup goalie is often underrated.

Yes, getting a quality Plan B is easier said than done – goalies are an unpredictable lot – but it’s simple to see when it pays off.

(There are plenty of examples, but Matt Murray winning a Stanley Cup for the Pittsburgh Penguins is the shiniest one.)

Even if injuries aren’t a big issue, a No. 2 goalie is a pretty safe bet to play 20 games for a given team. In that regard, Al Montoya could be a significant upgrade over Mike Condon, and that could be important.

Waning workhorses

In 2015-16, no goalie played 70 regular season games. Jonathan Quick was the workhorse of the NHL with 68, while only 10 played at least 60. So, more than two-thirds of last season’s teams needed at least 24 games from their lesser-paid goalies.

Even in Carey Price‘s dominant 2014-15 campaign, he played 66 games while Dustin Tokarski was in net for 17.

Let’s ponder the outlook for a variety of scenarios as Price hopes to rebound from injury:

If Price resumes Vezina-caliber form

As PHT notes, Price seems confident that he’s at 100 percent.

That’s great … but what else is he going to say? Knee injuries can beguile just about any athlete.

He does admit that he’s getting up there in age a bit – relative to the sport, mind you – at 29. Earlier this summer, the Hockey News went over Montreal’s plan to scale Price’s workload a bit, injured or not.

So, even in a dream scenario, Montoya and/or Condon will still see plenty of reps.

If Price falters

The Canadiens are expected to live or die by Price. Let’s not kid ourselves.

The leash might not be very long for Michel Therrien if Price really falls on his face, however. A Condon-led Habs team stumbled terribly, but what might we see from Montoya being thrust into the spotlight for performance reasons?

  • With a .909 career save percentage, Montoya’s experienced his stumbles in the NHL. Montreal has to hope he follows more of the path from strong showings in 2013-14 (13-8-3, .920 save percentage with Winnipeg) and 2015-16 (12-7-3, .919 save percentage with Florida).

Long story short, there were flashes of the brilliance you’d expect from a guy who went sixth overall in 2004.

  • The good news is that he’s accustomed to a fairly heavy backup duty. He set a career-high with 31 games played and 26 starts with the Islanders in 2011-12. Including that season, he’s enjoyed 20+ appearances in five of his last six seasons.
  • The bad news is that he hasn’t ever even carried half of a season’s workload so …

Yes, a Price re-injury would be disastrous

Montoya hasn’t been “the guy” before, certainly not in a pressure-cooker like Montreal. Condon’s opportunity didn’t go especially well.

One can understand ownership giving Therrien and GM Marc Bergevin something of a “Price pass” after 2015-16, but would there be the same level of acceptance if they couldn’t thrive without their star goalie again? You’d have to ask about lessons learned.

***

Long story short, Montoya matters to Montreal. The Canadiens just have to hope that he doesn’t matter too much.

 

Ducks lock up 2016 first-rounder Max Jones

BUFFALO, NY - JUNE 24:  Max Jones poses for a portrait after being selected 24th overall by the Anaheim Ducks in round one during the 2016 NHL Draft on June 24, 2016 in Buffalo, New York.  (Photo by Jeffrey T. Barnes/Getty Images)
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The Anaheim Ducks handed their 2016 first-round draft pick Max Jones an entry-level contract on Friday.

Anaheim selected Jones 24th overall. It looks like he’s getting a pretty typical rookie deal, according to reporters including NHL.com’s Curtis Zupke.

In PHT’s “Get to Know a Draft Pick” series, THN’s Ryan Kennedy described Jones as “a power forward who can make you look silly with his offensive moves or simply plow you through the boards.”

Jones was one of three London Knights players who went in the first round in 2016, following Olli Juolevi (fifth overall) and Matthew Tkachuk (sixth overall). He certainly seemed to enjoy the team’s Memorial Cup victory:

You never really know for certain, but one would imagine that Jones may take a season or two to make it to the NHL level with the Ducks. From the sound of things, he’s in the sort of power forward mold that the team’s had a lot of success with.

With Lehner injured, Enroth will be in Sweden’s goalie mix at World Cup

BUFFALO, NY - OCTOBER 04: Jhonas Enroth #1 of the Buffalo Sabres and Robin Lehner #40 of the Ottawa Senators warm up to play at First Niagara Center on October 4, 2013 in Buffalo, New York.  (Photo by Jen Fuller/Getty Images)
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NEW YORK (AP) Sweden has selected Jhonas Enroth to replace injured goaltender Robin Lehner on its World Cup of Hockey roster.

Lehner was bothered by an ankle injury last season while playing for the Buffalo Sabres. Sweden coach Rikard Gronborg said Lehner had not recovered 100 percent.

Enroth, who signed with the Toronto Maple Leafs, joins Henrik Lundqvist of the New York Rangers and Jacob Markstrom of the Vancouver Canucks as the goalies on Sweden’s roster.

The 28-year-old has a 2.80 goals-against average and .911 save percentage in 147 career NHL games. Enroth was on the Swedish team that earned a silver medal at the 2014 Sochi Olympics, though he never appeared in a game.

Enroth started for Sweden at the 2015 world hockey championship.

The World Cup begins Sept. 17 in Toronto.