Hey, what’s the deal with Chris Stewart?

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When Colorado traded Chris Stewart to St. Louis early last year, many wondered how the Avs could part with a 23-year-old power forward that was coming off a 28-goal season.

At the time of the trade – which sent Erik Johnson, Jay McClement and a first-round pick to Colorado, with Kevin Shattenkirk and a second-rounder also going to St. Louis – Stewart had 13 goals and 17 assists in 36 games, so it’s not like his production had fallen way off or anything.

Avalanche GM Greg Sherman sold the move by focusing on Johnson, the former first overall pick that Sherman called “a top young defenseman in this league, a player who will have an impact on our blue-line for several years to come.”

But Johnson had yet to make a huge impact in the NHL, and at the time many thought Sherman got the short end of the stick.

These days, people are starting to wonder if Sherman made the right call on Stewart.

Johnson still isn’t a Norris contender, and maybe he never will be. But he’s coming off a better year than Stewart, who scored just 15 times during the regular season and barely played more than 10 minutes per game in the playoffs, when he was playing at all.

From today’s Post-Dispatch:

Stewart’s conditioning came into question during the season, and in the playoffs, the 6-foot-2, 232-pound winger was a healthy scratch twice. He pledged Tuesday that he will work this offseason with Toronto-based strength and conditioning coach Matt Nichol.

Then there were was this tidbit in Elliotte Friedman’s “30 thoughts” column:

15. Colorado didn’t create a market for Chris Stewart before trading him to St. Louis, and teams were disappointed they didn’t get a chance at a strong, right-shooting scorer. Not long after the deal, I asked a member of the organization about letting him go. All he said was, “We have our reasons.” That was it. No further explanation, no shot at his character. Just that.

In fairness to Stewart, playing for a defense-first coach like Ken Hitchcock can’t have helped his numbers. The Blues’ co-leading scorers, David Backes and TJ Oshie, finished with just 54 points each. Running and gunning isn’t what Hitchcock’s teams are about.

Stewart is a pending restricted free agent that earned $3.25 million this season.

How that contract negotiation goes could be worth watching.

Penguins GM confident they can find third-line center with Bonino gone

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August is nearing, and the Pittsburgh Penguins haven’t made a trade or signing to replace Nick Bonino, their outstanding (but former) third-line center.

On the bright side, the Penguins have remarkable breathing room considering their status as repeat Stanley Cup champions. Cap Friendly places their 2017-18 room at about $10.38 million.

That robust space likely explains why GM Jim Rutherford seemed fairly calm about the whole situation, as Jason Mackey of the Pittsburgh Post-Gazette reports.

“I do feel confident that, by the start of the season, we’re going to have a third-line center that we’re comfortable with,” Rutherford said. “Whether it’s one of those guys on the list or one of the guys that I could go and get right today.”

Rutherford (jokingly?) said that he had a list of “hundreds of names” as options, although it’s difficult to top Mackey’s suggestion of Phil Kessel‘s buddy, Tyler Bozak. After all, Bozak is a competent player who carries a $4.2 million cap hit that Pittsburgh could comfortably absorb (and the Toronto Maple Leafs might need to shed). It doesn’t hurt that Bozak’s contract expires after 2017-18, so the Penguins wouldn’t be on the hook if things don’t work out.

Of course, Matt Duchene is another name worth considering. It almost feels a little strange to ponder that speedy Avalanche forward being a “third-line center,” especially if Pittsburgh would want to get the most out of him.

MORE: Duchene might begin next season with the Colorado Avalanche

After that, though … the pickings could be much slimmer than Rutherford indicated to Mackey.

Shallow pool

Take a look at this current list of forwards who are unrestricted free agents.

There are some potential bargains here (P.A. Parenteau, Jiri Hudler, anyone?), but the situation gets significantly shakier if you’re picky enough to look only at centers. The likes of Daniel Winnik and Ryan White are reasonable roster additions, but the drop-off from Bonino could be pretty drastic.

What about other trade possibilities?

That’s a shaky group, too, especially if you apply Bozak-like terms as far as guys who only have one year left on their current contracts.

Honestly, the Penguins’ best bet in looking at that list would probably come down to an in-season move with a team that realizes it’s not a contender or simply understands that a player won’t be back.

Maybe the Calgary Flames would want to cut bait on Matt Stajan or (less realistically) Mikael Backlund? Would the Ducks move speedy, versatile sometimes-center Andrew Cogliano? There are other remote possibilities, such as the Leafs instead trading Leo Komarov (or especially unlikely moves in Paul Stastny or Tomas Plekanec).

Even if the above list seems enticing, how many of those teams would really want to move those players now, especially the bigger difference-makers?

If you’re the Penguins, you’re probably hoping that a Bozak deal could take place. And maybe you’re sweating this situation more than you let on.

(Note: There’s also the slight possibility that the Penguins might identify a replacement from within, though a contending team like Pittsburgh might not be so comfortable with that approach.)

Blues have ‘wiggle room’ after locking up Parayko

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The St. Louis Blues didn’t break the bank to keep Colton Parayko for five more years, and that’s important since they don’t believe the NHL’s salary cap will rise significantly in the next little while.

Parayko’s cap hit came in at a manageable $5.5 million, as the two sides narrowly avoided an arbitration hearing that was scheduled for today.

“You like to have as much wiggle room as possible,” GM Doug Armstrong said, per the St. Louis Post-Dispatch. “Now we view the cap will stay flat for the foreseeable future. We’re content with the space we have. We’ll move forward and get ready for training camp.”

The Blues now have a number of key players locked up long term, including Parayko, Alex Pietrangelo, Vladimir Tarasenko, Alex Steen, Jaden Schwartz, Patrik Berglund, and Jake Allen.

For Armstrong, the next big decision could involve Paul Stastny, the 31-year-old center who can become an unrestricted free agent next summer.

But a decision on Stastny doesn’t need to be made now, or even before the season starts. It’s the trade deadline that could be the real pressure point, akin to the Kevin Shattenkirk situation this past year.

Per CapFriendly, the Blues have just over $3 million in cap space, with one roster spot left to fill.

‘Highly unlikely’ Suns will pursue shared arena with Coyotes

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The Arizona Coyotes appear to be on their own in pursuit of a new arena in the Phoenix area.

That’s because Robert Sarver, the owner of the NBA’s Phoenix Suns, says it’s “highly unlikely” he’ll pursue a shared arena with the Coyotes.

Instead, Sarver is focused on upgrading the Suns’ current home (and Coyotes’ old home) in downtown Phoenix, Talking Stick Resort Arena.

From the Arizona Republic:

Sarver said building a new arena would have “maybe made more sense” four or five years ago when the cost estimate was $450 million to $500 million. The costs now, Sarver said, are “significantly higher.” Thus his focus on upgrading Talking Stick, which soon will be the second-oldest arena in the NBA.

“I think it’s the most economically viable alternative for the city and us,” he said. “I like downtown Phoenix. That’s my first preference. I think the NBA is more of an urban game. That’s our demographic.”

Talking Stick Resort Arena, formerly called America West Arena when the Coyotes played there, was designed for basketball and isn’t ideal for hockey. In that way, it’s a lot like Barclays Center in Brooklyn, which hasn’t been a great fit for the Islanders.

The Coyotes recently hired a new president and CEO, Steve Patterson, whose top priority is finding the team a new home in the Phoenix area.

Crosby to celebrate 30th birthday with Stanley Cup in Nova Scotia

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HALIFAX, Nova Scotia (AP) Sidney Crosby will mark his 30th birthday by once again parading the Stanley Cup in his province.

In tweets sent out by the Sidney Crosby Hockey School, Crosby said he would hoist the trophy in the streets of Halifax and Dartmouth as part of an annual civic parade.

“Get ready, the Stanley cup is coming to town!” Crosby confirmed in the tweet sent late Tuesday night. “I will be taking Lord Stanley to the streets Monday August 7th in the Halifax-Dartmouth Natal Day parade.”

The parade, part of annual events that celebrate Halifax’s birthday, also happens to fall on the Pittsburgh Penguins captain’s 30th birthday.

Natal Day chairman Greg Hayward said he expects another 25,000 people will be lining the parade route on top of the roughly 40,000 usual attendees.

“It’s extremely exciting to think that we’re going to have Sid and the Cup in our Natal Day parade,” Hayward said Wednesday.

Crosby has shown off the Stanley Cup twice before in his hometown of Cole Harbour, just outside Dartmouth, in 2009 and 2016.

Last July, Crosby carried the Cup in the back of a pickup that made its way to an arena in Cole Harbour as thousands of cheering fans looked on in sweltering heat.