Flyers rookie reminding some of Mike Richards, but in a good way

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When it comes to his play on the penalty kill, Flyers rookie Sean Couturier reminds CSN Philadelphia’s Tim Panaccio of one of the best in the business.

That would be Philadelphia’s’ former captain, Mike Richards.

Panaccio notes the more Couturier does on the penalty kill — he leads the Flyers in shorthanded goals and is second among forwards in PK minutes — the more he looks like Richards, who scored 23 shorthanded goals during his time in Philadelphia and led the NHL in 2008-09 with seven.

Couturier’s shorthanded play has caught the eye of head coach Peter Laviolette, who also coached Richards.

“What Mike was good at was anticipating,” Laviolette said. “He would anticipate passes out high and get a bead on something. He would see the play before it happens. Sean thinks like that. Positionally, Sean does a good job of making sure he is on the right side of things defensive.

“Sean is a smart player, who plays an honest game and will get some chances because of it … He knows what he is doing because he thinks the game. He’s a really smart player.”

Now as the title of this post suggests, being compared to Richards isn’t always a positive. Richards’ time in Philadelphia was marked by highs (captaining the team to its first Stanley Cup Finals in 13 years) and lows (his ongoing feud with the media, the Dry Island thing) with the lows eventually winning out as he was shipped to Los Angeles for Brayden Schenn and Wayne Simmonds.

That said, Couturier claims he hasn’t specifically modeled his game after Richards.

“I’ve watched [Richards] on TV the past couple of years, but haven’t done any video [study],” Couturier said. “[It’s about] playing solid defense and taking pride defending our end and getting pucks out.

“After that, if there is an opportunity, I’ll take it.”

PHT Morning Skate: 4 free agents that will need to take a hefty pay cut

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–30 years ago, the Toronto Maple Leafs acquired Mats Sundin from the Quebec Nordiques, so The Hockey News lists the five best franchise players that have been acquired via trade. That Joe Nieuwendyk for Jarome Iginla swap worked out pretty well for both Dallas and Calgary. (The Hockey News)

–Free agency opens in two days, so The Score predicts which four players will be the biggest bargains when it’s all said and done. Buffalo goalie Anders Nilsson isn’t a household name, but he might provide some great value for whoever signs him. (The Score)

–The Carolina Hurricanes are loaded with quality prospects, but can any of their young junior players make the leap to the NHL next season? Julien Gauthier, Spencer Smallman and Callum Booth all had nice season with Saint John in the QMJHL, but their head coach thinks they can benefit from a stint in the NHL. (Charlotte Observer)

–Yesterday, we wrote about Connor McDavid’s potential $13 million per year extension. Some people believe that teams can’t pay one player that much money, but Sportsnet’s Elliotte Friedman thinks that kind of deal could make sense for both Edmonton and their captain. (Sportsnet)

–TSN’s Gino Reda looks at four potential unrestricted free agents that will likely be forced to take a pay cut on their next contracts. Ryan Miller, Jonathan Bernier, Dennis Wideman and Patrick Sharp can all expect to take home less money in the coming years. (TSN.ca)

–Miller and Bernier will likely need to shave their salaries, but they still made NHL.com’s list of top free agent goalies. Brian Elliott and Steve Mason also find themselves on the list. (NHL.com)

Josh Ho-Sang left quite an impression on Islanders coaching staff

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Josh Ho-Sang received his first taste of the NHL this past season, appearing in 21 games for the New York Islanders.

A first-round pick of the Islanders in 2014, Ho-Sang scored four times with 10 points in that span, but at the age of 21 and packed with skill, he was able to leave quite an impression on New York’s coaching staff heading into the summer.

With the Islanders going through mini camp, coach Doug Weight was highly complimentary about the play of Ho-Sang following his recall from the minors and his NHL debut on March 2.

“Josh was great,” Weight told NHL.com. “We were getting feedback from [Bridgeport coach Brent Thompson] about his attitude down there, and he was playing hard, learning the system and played with some passion. I think he showed that when he came up.

“He easily could have had better numbers than he had. He created a lot of opportunities in games that he was snakebit or the puck wasn’t going in. Ten points in 21 games, but he could have done a lot better than that, and I think his game was good. He had some blips, and he responded well, and I think that’s a key for a young guy, and especially Josh.”

Read more: Josh Ho-Sang scores first career NHL goal

Islanders general manager Garth Snow has been busy, last week acquiring scoring right winger Jordan Eberle from the Edmonton Oilers. New York now has 13 forwards under contract for next season, and more than $42 million committed.

The Islanders have done a nice job in the last few years stockpiling skilled young forwards like Mathew Barzal, Michael Dal Colle and Kieffer Bellows in their system. Ho-Sang has one year of professional hockey under his belt, putting up 36 points in 50 games as a rookie with the AHL’s Bridgeport Sound Tigers this past season.

But after a strong showing late in the NHL season, Ho-Sang has set his sights on cracking the Islanders roster on a full-time basis next season.

“There’s still a lot of moves they can make, and for me, I just want to come in as strong and as fast as possible and kind of not make it a decision for them . . . just ‘Josh is ready,’” he told Newsday.

Methot confident he can compliment Stars’ offensive d-men

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Talk about a hectic few days for Marc Methot.

Methot started last week as a member of the Ottawa Senators but was left unprotected when Dion Phaneuf opted not to waive his no-movement clause. He was plucked during the expansion draft process by Vegas and then dealt to Dallas, as the Golden Knights recouped another draft pick and a prospect goalie.

For the Stars, their offseason plan was simple: Improve their goaltending and improve on defense.

Putting that plan into action is certainly easier said than done, but general manager Jim Nill has made the necessary moves to address those areas, acquiring and then signing Ben Bishop and most recently acquiring Methot. Their new head coach is Ken Hitchcock, who has gained a reputation across the league for defensive structure.

Methot will never be known for his offensive production. He didn’t score a goal in 68 regular season games during the 2016-17 campaign, though he changed that with a pair of goals and four points in the playoffs. What the Stars see in Methot is a “steady defenseman that can play well with an offensive-minded partner,” Nill said two days ago.

It remains to be seen exactly who Methot will be paired with to start next season. Of all the Stars’ defensemen, John Klingberg packs the most offensive punch. In three seasons with Dallas, he’s never gone below the 40-point plateau, hitting 58 points in 2015-16.

“I complement well an offensive-minded player,” Methot told NHL.com. “It allows whoever I’m playing with to roam around a little bit more and take more opportunities offensively. At the same time that doesn’t mean your partner can skate around all over the place at free will. I think you still as a tandem have to be fairly good in your own end.”

The Stars have struggled in that last department. But they’re also in a window to win right now, as their offseason moves have illustrated.

Report: Red Wings re-sign Lashoff to two-year, two-way deal

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The Detroit Red Wings are bringing back defenseman Brian Lashoff.

According to Renaud Lavoie of TVA Sports, the Red Wings have re-signed Lashoff to a two-year, two-way contract worth $650,000 per season. He re-signed with Detroit last year for the same amount of money, only on a one-year contract.

Lashoff has been with the Red Wings organization since 2008, eventually joining its AHL team in Grand Rapids. He has since gone on to play 122 career NHL games, all with the Red Wings, with a total of two goals and 13 points.

This past season, Lashoff played five games in Detroit, while spending the majority of the year with the Griffins, who won the Calder Cup.

Meanwhile, the Red Wings still have interest in defenseman — and former first-round pick — Dylan McIlrath. (CapFriendly reported Wednesday evening that Detroit had re-signed him to a two-year, two-way deal.)

From the Detroit Free Press:

McIlrath towers at 6-foot-5, 236 pounds. He’s not a skill guy, but he’s great at keeping the waters calm for young defense prospects – and this coming season the Griffins’ fold will include Filip Hronek, the 53rd overall pick from 2016 and Vili Saarijarvi, the 73rd overall pick from 2015. McIlrath creates a lot of room because of his size, and that should help young defense partners adjust to pro hockey.

McIlrath was selected 10th overall by the New York Rangers in 2010. He was dealt to Detroit at this year’s trade deadline.