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Willie Mitchell talks concussion: “Eight months of my life was gone”

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This post is part of a series looking at the issue and impact of concussions in the NHL. ProHockeyTalk and Comcast SportsNet are featuring pieces today as a lead-in to tonight’s special edition of NHL Live on Versus (6:30 p.m. EST.)

Few NHLers are more qualified to speak about concussions than Los Angeles Kings defenseman Willie Mitchell.

On Jan. 16, 2010, Mitchell — then with the Vancouver Canucks — received this career-altering hit from Pittsburgh Penguins forward Evgeni Malkin:

Mitchell suffered a severe concussion on the hit and was unable to play for eight months. He missed the remainder of the regular season, the entire postseason and has since called it “the toughest year of his life.”

Now healthy, Mitchell is flourishing with the Kings. He leads the team in blocked shots and is one of its top penalty-killing defensemen.

Recently, PHT’s Matt Reitz spoke with Mitchell about his concussion history, his recovery and the physical toll it’s taken on him.

On dealing with uncertainty and pain…

“I missed eight months of hockey. Eight months of my life was gone, right? [That’s] the reality of it, eight months of your life is gone. You’re living in pain every day, you have a headache, headache is pain. Whether it’s small, medium, or large headache, it’s pain. You live with that.

“It’s tough. You can’t do anything. You can’t read, you can’t drive your car — it hurts. Living in pain, it’s almost like, I always say, a snippet into a terminal illness so to speak. It gives you a little snippet, because not only [does it] physically bother you, but it’s the emotional aspect of it as well. You wake up every day and you don’t feel better and that can take its toll. And stress in life, what does it do? It gives you a headache. Well, that’s one thing you’re trying to get away from is a headache.”

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On the stress of dealing with his injury in Vancouver

“Some of the external factors that you can’t control, as much as you want to ignore them, sometimes you can’t. I was in a Canadian market — Vancouver — it’s crazy, we’re in the playoffs, I’m a BC [British Columbia] boy so I’m kind of a fan favorite up there and everyone wherever I walk: ‘How’s your head? How’s your head?’ That’s the last thing I want to talk about and think about. I just wanted to disconnect from that.

“So that’s what I did. I went up to my place up in the middle of nowhere, in the forest, and just chilled. It wasn’t until we actually got knocked out of the playoffs, then all those external factors [went away]. There was no more pressure on me to come back. There was no more pressure on myself to help my teammates. All of a sudden, there was a clarity. Because what do you lose? You lose all that stress.”

On the physical toll…

“We play this great game; I get in a car wreck six times per night. I do. I get in a car wreck six times a night. How many people get in a car wreck in their life? Hopefully no one. But, maybe once in your life? Hopefully it never happens. I get in a car wreck six times a night, 82 times per year, plus playoffs, and this is my 13th season at the professional level. The rest of my teammates do too. We sign up for that, we know. That’s why we get paid well.”

On teammate Mike Richards, currently out with a concussion…

“I talked to him a couple of times. It’s something that you don’t want to talk to him too much about, because like I alluded to earlier, if everyone’s asking him, ‘How you doing, how you doing?’ what’s he going to be? He’s going to be in a stressful state and he’s not going to get healthy. I just try to leave him be. I talked to him once just about my experience and said, ‘Be smart, take your time. Don’t sit there and push it.’ We’re seeing it all around the league. The guys that push it, there are recurrences to it, and first and foremost is his health.

“He [Richards] is going to get healthy.  You always get healthy and half the battle is just making sure you’re in the right mindset, that yeah, I’m going to get better and it’s going to be fine. It gets better when it gets better, because you can’t control it.”

Lonnie Cameron, hockey-tough linesman, shakes off puck to head (Video)

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Talking about hockey toughness is pretty much a trope at this point, yet there are still moments that impress even the cynical among us.

Linesman Lonnie Cameron accomplished that for many on Tuesday, as he returned to the Nashville Predators – Vancouver Canucks game despite taking a puck to the head in a scary moment.

Judging by the Twitter feed of Brooks Bratten from the Predators’ website, Cameron missed mere minutes of time.

So, yeah, it seems like Cameron qualifies as “hockey tough.”

As far as the game itself went, the Canucks beat the Predators 1-0 thanks to Henrik Sedin‘s goal (his 999th point) and Ryan Miller‘s 30-save shutout.

Is this more than just a slump for Henrik Lundqvist?

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People have been wondering for years if Henrik Lundqvist would finally fall off track and, you know, look human. After the New York Rangers’ zany 7-6 loss to the Dallas Stars, those rumblings are probably getting a little louder.

Don’t expect the Rangers to throw their star goalie under the bus, though, especially after a wide-open game like Tuesday’s goal-filled game at Madison Square Garden.

In fact, Rangers head coach Alain Vigneault is already penciling Lundqvist in for Thursday’s game against the rising Toronto Maple Leafs.

“He’s going to play, he’s going to try real hard, and we’re going to try to play better in front of him,” Vigneault said, according to the New York Post’s Brett Cyrgalis. “This is a team.”

Lundqvist, meanwhile, said about what you’d expect:

Naturally, Lundqvist and plenty of other Rangers threw the word embarrassing around quite a bit to describe this game, or at least the first 40 minutes. It’s just that no one’s really raking Lundqvist over the coals.

Is this time different?

Again, Lundqvist is no stranger to struggles, even if he struggles less often than just about any franchise goalie in recent memory.

Still, the sample size is getting large enough for this stretch to be a concern for the 34-year-old netminder.

While goal support and stretches of good play open the door for a respectable 18-12-1 record, Lundqvist’s allowing almost three goals per game (2.89 GAA) and has a backup-level .902 save percentage this season. And that’s over 32 games.

Things get even uglier if you focus on more recent events.

He’s allowed 20 goals in his past four starts, including allowing 12 tallies over four periods during the past two games. Lundqvist has a putrid .841 save percentage in January after producing great work in November (.925 save percenate in 11 games) and nice numbers in December (.915 in eight games).

Lundqvist has given up four goals or more on nine different occasions since Nov. 23.

In other words, there are a lot of different ways in which he’s struggling:

Is this a matter of Lundqvist regaining his focus or is “The King” finally abdicating his throne?

The Rangers are going to let him try to work through this. Otherwise, they might just need to hope that this is an off-year and *gulp* at least consider how far (an eventually healthy?) Antti Raanta could take them.

Supporting cast rallies Blackhawks in win against Avalanche

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For much of the season, the Colorado Avalanche’s biggest names have let them down while many believe that the Chicago Blackhawks are getting it done despite a mediocre supporting cast.

On Tuesday, the script was essentially flipped. The Avs’ stars were productive, yet so were lesser-known Chicago forwards like Tanner Kero and Vinne Hinostroza.

The most important narrative stayed the same, however, as the Blackhawks found a way to get by the Avalanche in a 6-4 decision.

The Blackhawks took a 2-1 lead into the second period, but the Avs put together one of their best stretches of this lousy season. Blake Comeau tied it up, Matt Nieto scored his first goal with Colorado and then Matt Duchene answered Chicago’s only goal of the second period (by Kero) to give the Avalanche a 4-3 edge.

The Avalanche doubled Chicago’s shots on goal in the second period, generating an 8-4 edge. It felt like a rare moment where Colorado’s talent actually flexed its collective muscles.

Then the Blackhawks turned it on in the third, generating a 12-5 shot edge of their own and finding a way to win.

Hinostroza ended up making the biggest difference, scoring the tying and game-winning goals before Kero iced it with an empty-netter thanks to an unselfish pass by Jonathan Toews.

(It’s not to say that Chicago’s big names outright slept through this game, either. Toews got that assist and Marian Hossa made a bunch of plays to help make life easier for Hinostroza and Kero.)

This wasn’t always pretty, but the Blackhawks are doing enough to get points night after night. On some nights, that’s the real difference between a contender like Chicago and a languishing squad like Colorado.

Blue Jackets move back to first in Metro, NHL after beating Hurricanes

COLUMBUS, OH - JANUARY 7:  Sergei Bobrovsky #72 of the Columbus Blue Jackets warms up prior to the start of the game against the New York Rangers on January 7, 2017 at Nationwide Arena in Columbus, Ohio. (Photo by Kirk Irwin/Getty Images)
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After stumbling for a bit, Tuesday was a reassuring night for the Columbus Blue Jackets.

With a 4-1 win against the Carolina Hurricanes, Columbus moved back to the top of the Metropolitan Division (and thus, the NHL) because they now match the Washington Capitals’ 64 points but have more wins (30 to 29) and hold a game in hand.

Also comforting for Columbus: Sergei Bobrovsky returned to the Blue Jackets net, allowing one goal on 25 shots.

They were probably also happy to see Brandon Dubinsky enjoy a strong night (two goals) and Boone Jenner collect an assist and this absolute beauty of a goal:

The Hurricanes actually did hold a 1-0 lead in this game, but it lasted all of 11 seconds, as that Jenner goal erased that advantage.

The Blue Jackets face the Senators in Columbus on Thursday and then host the Hurricanes once again on Saturday. They follow that up with five straight road games and six of seven away from home beginning on Jan. 22. Columbus will pass another big test if they can stick with the Capitals and the rest of the NHL’s best through that stretch.