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Willie Mitchell talks concussion: “Eight months of my life was gone”

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This post is part of a series looking at the issue and impact of concussions in the NHL. ProHockeyTalk and Comcast SportsNet are featuring pieces today as a lead-in to tonight’s special edition of NHL Live on Versus (6:30 p.m. EST.)

Few NHLers are more qualified to speak about concussions than Los Angeles Kings defenseman Willie Mitchell.

On Jan. 16, 2010, Mitchell — then with the Vancouver Canucks — received this career-altering hit from Pittsburgh Penguins forward Evgeni Malkin:

Mitchell suffered a severe concussion on the hit and was unable to play for eight months. He missed the remainder of the regular season, the entire postseason and has since called it “the toughest year of his life.”

Now healthy, Mitchell is flourishing with the Kings. He leads the team in blocked shots and is one of its top penalty-killing defensemen.

Recently, PHT’s Matt Reitz spoke with Mitchell about his concussion history, his recovery and the physical toll it’s taken on him.

On dealing with uncertainty and pain…

“I missed eight months of hockey. Eight months of my life was gone, right? [That’s] the reality of it, eight months of your life is gone. You’re living in pain every day, you have a headache, headache is pain. Whether it’s small, medium, or large headache, it’s pain. You live with that.

“It’s tough. You can’t do anything. You can’t read, you can’t drive your car — it hurts. Living in pain, it’s almost like, I always say, a snippet into a terminal illness so to speak. It gives you a little snippet, because not only [does it] physically bother you, but it’s the emotional aspect of it as well. You wake up every day and you don’t feel better and that can take its toll. And stress in life, what does it do? It gives you a headache. Well, that’s one thing you’re trying to get away from is a headache.”

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On the stress of dealing with his injury in Vancouver

“Some of the external factors that you can’t control, as much as you want to ignore them, sometimes you can’t. I was in a Canadian market — Vancouver — it’s crazy, we’re in the playoffs, I’m a BC [British Columbia] boy so I’m kind of a fan favorite up there and everyone wherever I walk: ‘How’s your head? How’s your head?’ That’s the last thing I want to talk about and think about. I just wanted to disconnect from that.

“So that’s what I did. I went up to my place up in the middle of nowhere, in the forest, and just chilled. It wasn’t until we actually got knocked out of the playoffs, then all those external factors [went away]. There was no more pressure on me to come back. There was no more pressure on myself to help my teammates. All of a sudden, there was a clarity. Because what do you lose? You lose all that stress.”

On the physical toll…

“We play this great game; I get in a car wreck six times per night. I do. I get in a car wreck six times a night. How many people get in a car wreck in their life? Hopefully no one. But, maybe once in your life? Hopefully it never happens. I get in a car wreck six times a night, 82 times per year, plus playoffs, and this is my 13th season at the professional level. The rest of my teammates do too. We sign up for that, we know. That’s why we get paid well.”

On teammate Mike Richards, currently out with a concussion…

“I talked to him a couple of times. It’s something that you don’t want to talk to him too much about, because like I alluded to earlier, if everyone’s asking him, ‘How you doing, how you doing?’ what’s he going to be? He’s going to be in a stressful state and he’s not going to get healthy. I just try to leave him be. I talked to him once just about my experience and said, ‘Be smart, take your time. Don’t sit there and push it.’ We’re seeing it all around the league. The guys that push it, there are recurrences to it, and first and foremost is his health.

“He [Richards] is going to get healthy.  You always get healthy and half the battle is just making sure you’re in the right mindset, that yeah, I’m going to get better and it’s going to be fine. It gets better when it gets better, because you can’t control it.”

Schwartz (hand) suffers scare at Blues practice, but Hitch says ‘he’ll be fine’

St. Louis Blues left wing Jaden Schwartz celebrates after scoring during the first period of an NHL hockey game against the Florida Panthers, Friday, Feb. 12, 2016, in Sunrise, Fla. (AP Photo/Wilfredo Lee)
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You couldn’t blame the Blues for freaking out a bit today when Jaden Schwartz left practice after an apparent hand injury, and didn’t return.

It was last October, of course, when Schwartz fractured his ankle during practice, an injury that required surgery and sidelined him for 49 games.

Thankfully for St. Louis, it won’t be deja vu.

From the Post-Dispatch:

Coach Ken Hitchcock said Schwartz was fine but would miss some practice.

“He’ll need a couple days off, but he’s a lot like Fabbri,” Hitchcock said. “He’s probably not going to skate this weekend in any of the games but he’ll be ready to go next weekend.

“He’s day to day. He’ll be fine.”

Signed to a five-year, $26.75 million extension this summer, Schwartz will be a big piece of the Blues moving forward.

He’s coming off a good playoff run — 14 points in 20 games — and the club is hopeful he can build on the goalscoring form shown in ’13-14 (25 tallies) and ’14-15 (a career-high 28).

 

Kucherov won’t report to Bolts until he’s signed

TAMPA, FL - APRIL 16: Nikita Kucherov #86 of the Tampa Bay Lightning is checked by Danny DeKeyser #65 of the Detroit Red Wings in front of Petr Mrazek #34 in Game One of the Eastern Conference Quarterfinals during the 2015 NHL Stanley Cup Playoffs at Amalie Arena on April 16, 2015 in Tampa, Florida. (Photo by Mike Carlson/Getty Images)
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Nikita Kucherov will not report to Tampa Bay Lightning training camp until he’s signed. The 23-year-old winger is not currently under contract, though as a restricted free agent he is partially under club control.

From the Tampa Bay Times, which confirmed through GM Steve Yzerman that Kucherov would not be reporting:

Kucherov, the team’s leading scorer last season, could warrant $6 million or more annually. And that makes it difficult for the Lightning, which has between $5-5.5 million of cap space remaining, per CapFriendly.com. It begs the question whether Tampa Bay may need to make another move to create room. With the season opening two weeks from today, no deal appears imminent.

Yzerman said earlier in the month that he can get Kucherov signed without making a trade, but as mentioned, no deal has been reached yet.

Kucherov is one of a handful of high-profile RFAs who remain unsigned as the regular season approaches. The others are Johnny Gaudreau, Rasmus Ristolainen, Jacob Trouba, Hampus Lindholm, Rickard Rakell, and Tobias Rieder, the latter of whom requested a trade yesterday.

Trouba has also requested a trade.

Related: Ristolainen, still without a contract, makes ‘good will’ gesture towards Sabres

Another — yes, another — blow for Dallas as Janmark spotted on crutches

PITTSBURGH, PA - OCTOBER 22: Mattias Janmark #13 of the Dallas Stars looks on against the Pittsburgh Penguins during the game at Consol Energy Center on October 22, 2015 in Pittsburgh, Pennsylvania. (Photo by Matt Kincaid/Getty Images)
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This has been a forgettable month for the Stars.

To say the least.

Having already lost Tyler Seguin (heel), Cody Eakin (knee) and Ales Hemsky (groin) to injury — and Valeri Nichushkin to the KHL — Dallas could now be without versatile Swedish forward Mattias Janmark, who was spotted on crutches Thursday at the club’s practice facility.

Janmark missed Wednesday’s game against Colorado, and was held out of today’s training session.

After surprising onlookers by making the Stars out of camp last year — a “great story,” according to GM Jim Nill — Janmark, 23, went on to have a pretty successful rookie campaign, scoring 15 goals and 29 points in 73 games.

He also fared well in the playoffs, with five points in 12 contests.

If there’s a silver lining to any of this, it’s that Dallas has arguably the NHL’s deepest forward group. Even with Seguin, Eakin, Hemsky, Nichushkin and Janmark out of action, the Stars can still roll the likes of Jamie Benn, Jason Spezza, Patrick Sharp and Jiri Hudler, and still have one of the league’s premier point producers on defense in John Klingberg.

That said, the team really can’t afford any more guys getting hurt.

Ristolainen, still without a contract, makes ‘good will’ gesture towards Sabres

BUFFALO, NY - JANUARY 22: Rasmus Ristolainen #55 of the Buffalo Sabres makes a pass during the game against the Detroit Red Wings on January 22, 2016 at the First Niagara Center in Buffalo, New York. (Photo by Tom Brenner/Getty Images)
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Rasmus Ristolainen doesn’t have a contract yet, and he’s not particularly close to getting one either.

But the Sabres defenseman, a restricted free agent, doesn’t want to burn any bridges, so he arrived at KeyBank Center on Thursday as a “good will” gesture, reports The Buffalo News. He’ll practice with his teammates, head coach Dan Bylsma confirmed.

“Everyone knows how dedicated he is to his training, and he wanted to continue to build on the gains he made this summer,” Ristolainen’s agent, Mike Liut, wrote in an email to the News. “In the end, this made sense to him, at least in the short term.”

The eighth overall pick in the 2013 draft, Ristolainen had nine goals and 32 assists in 82 games for the Sabres last season.

“I still trust that we will make that contract happen,” Ristolainen told reporters a couple of weeks ago at the World Cup in Toronto, where he was representing Finland. “I like Buffalo. I want to be there as long as I can and I feel they feel the same way about me. I trust it’s going to be taken care of.”

Related: Rieder’s agent thinks trade from Coyotes is best for both parties