25-oct-10_102680895cp034_los_angeles_-williemitchell

Willie Mitchell talks concussion: “Eight months of my life was gone”

8 Comments

This post is part of a series looking at the issue and impact of concussions in the NHL. ProHockeyTalk and Comcast SportsNet are featuring pieces today as a lead-in to tonight’s special edition of NHL Live on Versus (6:30 p.m. EST.)

Few NHLers are more qualified to speak about concussions than Los Angeles Kings defenseman Willie Mitchell.

On Jan. 16, 2010, Mitchell — then with the Vancouver Canucks — received this career-altering hit from Pittsburgh Penguins forward Evgeni Malkin:

Mitchell suffered a severe concussion on the hit and was unable to play for eight months. He missed the remainder of the regular season, the entire postseason and has since called it “the toughest year of his life.”

Now healthy, Mitchell is flourishing with the Kings. He leads the team in blocked shots and is one of its top penalty-killing defensemen.

Recently, PHT’s Matt Reitz spoke with Mitchell about his concussion history, his recovery and the physical toll it’s taken on him.

On dealing with uncertainty and pain…

“I missed eight months of hockey. Eight months of my life was gone, right? [That’s] the reality of it, eight months of your life is gone. You’re living in pain every day, you have a headache, headache is pain. Whether it’s small, medium, or large headache, it’s pain. You live with that.

“It’s tough. You can’t do anything. You can’t read, you can’t drive your car — it hurts. Living in pain, it’s almost like, I always say, a snippet into a terminal illness so to speak. It gives you a little snippet, because not only [does it] physically bother you, but it’s the emotional aspect of it as well. You wake up every day and you don’t feel better and that can take its toll. And stress in life, what does it do? It gives you a headache. Well, that’s one thing you’re trying to get away from is a headache.”

source:

On the stress of dealing with his injury in Vancouver

“Some of the external factors that you can’t control, as much as you want to ignore them, sometimes you can’t. I was in a Canadian market — Vancouver — it’s crazy, we’re in the playoffs, I’m a BC [British Columbia] boy so I’m kind of a fan favorite up there and everyone wherever I walk: ‘How’s your head? How’s your head?’ That’s the last thing I want to talk about and think about. I just wanted to disconnect from that.

“So that’s what I did. I went up to my place up in the middle of nowhere, in the forest, and just chilled. It wasn’t until we actually got knocked out of the playoffs, then all those external factors [went away]. There was no more pressure on me to come back. There was no more pressure on myself to help my teammates. All of a sudden, there was a clarity. Because what do you lose? You lose all that stress.”

On the physical toll…

“We play this great game; I get in a car wreck six times per night. I do. I get in a car wreck six times a night. How many people get in a car wreck in their life? Hopefully no one. But, maybe once in your life? Hopefully it never happens. I get in a car wreck six times a night, 82 times per year, plus playoffs, and this is my 13th season at the professional level. The rest of my teammates do too. We sign up for that, we know. That’s why we get paid well.”

On teammate Mike Richards, currently out with a concussion…

“I talked to him a couple of times. It’s something that you don’t want to talk to him too much about, because like I alluded to earlier, if everyone’s asking him, ‘How you doing, how you doing?’ what’s he going to be? He’s going to be in a stressful state and he’s not going to get healthy. I just try to leave him be. I talked to him once just about my experience and said, ‘Be smart, take your time. Don’t sit there and push it.’ We’re seeing it all around the league. The guys that push it, there are recurrences to it, and first and foremost is his health.

“He [Richards] is going to get healthy.  You always get healthy and half the battle is just making sure you’re in the right mindset, that yeah, I’m going to get better and it’s going to be fine. It gets better when it gets better, because you can’t control it.”

P.K. Subban takes Canada 2016 World Cup ‘snub’ in stride

ANAHEIM, CA - MARCH 02:  P.K. Subban #76 of the Montreal Canadiens looks on during a game against the Anaheim Ducks at Honda Center on March 2, 2016 in Anaheim, California.  (Photo by Sean M. Haffey/Getty Images)
Getty
8 Comments

Just about any contending hockey nation will force some “snubs” heading into the 2016 World Cup of Hockey. Snubs feel especially inevitable for Canada, though.

P.K. Subban has taken some confidence hits, relative to his abilities, when it comes to international play. Maybe that explains why he essentially shrugged off not making the team, as Sportsnet notes.

“I mean, everybody wants to make the team, right? And there’s a bunch of guys that I’m sure wanted to be on the team. But that’s the way it goes,” Subban said. “Listen, at the end of the day, we could take four or five teams to this thing. When I was speaking to [Team Canada GM] Doug Armstrong, my number one thing was I just want to see Canada win gold. So, I’ll be there cheering just like everybody else.”

Let’s face it, it’s probably pretty easy for Subban.

He’s super-rich, generally beloved and has a gold medal to his name. That probably makes it easier to shake off a snub.

That said, he also brings up a fun idea. If the Team North America idea runs out of steam, wouldn’t it be fun to watch Canada A vs. Canada B, or something of that nature?

Hey, if you’re bored, feel free to fantasy draft a second Canadian team for such a scenario. Or, you know, each a sandwich instead.

In other Subban news, he had fun with the Toronto Blue Jays:

Should Lightning trade Bishop and hand the torch to Vasilevskiy?

CHICAGO, IL - JUNE 08:  Ben Bishop #30 celebrates with Andrei Vasilevskiy #88 of the Tampa Bay Lightning after defeating the Chicago Blackhawks 3-2 in Game Three of the 2015 NHL Stanley Cup Final at the United Center on June 8, 2015 in Chicago, Illinois.  (Photo by Bruce Bennett/Getty Images)
Getty
10 Comments

Erik Erlendsson poses what may seem like a bold question on Hockey Buzz: should the Tampa Bay Lightning hand the reins to Andrei Vasilevskiy by trading Ben Bishop?

Erlendsson points to these comments made by Lightning GM Steve Yzerman, with the last sentence likely being most pertinent:

“I think we’re in a fantastic position,” Yzerman said. “We have two outstanding goaltenders, based on what we’ve seen from Andrei both last year and this year and in particular, him coming in in the Pittsburgh series, I think we have a brilliant young goaltender and a proven, I don’t even want to call Bish a veteran because he’s still relatively young in terms of years played and games played, but we’ve got two outstanding goaltenders. I know that at some point, when that is, we may for expansion or cap reasons, have to make a decision.”

Yes, at some point Yzerman would be forced to make a decision. Assuming an extension doesn’t come early, both Bishop’s $5.95 million cap hit and Vasilevskiy’s rookie deal ($925K cap hit) will expire after 2016-17.

One would think that this would be the fork in the road moment … but what if Yzerman decides to be proactive and trade Bishop now?

Stevie Y has plenty on his plate with new deals needed for Steven Stamkos, Nikita Kucherov and Jonathan Drouin.

Still, this is expected to be an expensive offseason, whether it’s literal (locking all or more of those big pieces) or more figurative (possibly losing franchise player Stamkos). As great as Bishop has been, his near-$6 million could go toward locking down those pieces, especially if management already expects Vasilevskiy to be The Guy.

Granted, the Lightning have seen firsthand how crucial it can be to have two starting-quality goalies (at least for however long you can hold onto them).

Quite a conundrum, right?

If nothing else, it’s a point to consider, even while acknowledging Bishop’s strong work.

More on the Lightning off-season

Steven Stamkos on the situation

The Bolts want to bring back Jonathan Drouin

Subtle but effective offseason pushed Sharks to next level

Leave a comment

SAN JOSE, Calif. — After watching the San Jose Sharks miss the playoffs for the first time in more than a decade, general manager Doug Wilson set out to remake the team last offseason.

Individually, none of the moves sent shockwaves through the NHL. The Sharks hired a coach who made the playoffs once in seven seasons as an NHL coach, traded a first-round pick for a goalie who had been a backup his entire career, added two playoff-tested veterans for depth at forward and defense and signed an unheralded Finnish rookie.

Together, the additions of Peter DeBoer, Martin Jones, Joel Ward, Paul Martin and Joonas Donskoi to a solid core that had underachieved proved to be the right mix to get the Sharks to their long-awaited first Stanley Cup Final appearance.

“I thought this team has a lot of the pieces of that puzzle,” Martin said. “Doug did a great job bringing guys in that he did, to make that push for it. I don’t think many people would have guessed that we’d be here right now, but I think we believed.”

The players all said the disappointment of blowing a 3-0 series lead to Los Angeles in 2014 and then missing the playoffs entirely last season served as fuel for this season’s success.

DeBoer also credited former coach Todd McLellan for helping put the foundation in place that he was able to capitalize on. The Sharks became the second team in the past 10 seasons to make it to the final after missing the playoffs the previous season, joining the 2011-12 Devils that pulled off the same trick in DeBoer’s first season in New Jersey.

“Everyone was ready for something a little bit fresher and newer, not anything that much different,” DeBoer said. “The additions that Doug made, it just came together. I inherited a similar team in New Jersey when I went in there. First time they missed the playoffs for a long time the year before I got there. I think when you go into that situation, when you have really good people like there was in New Jersey when I went in there, like I was with this group … they’re embarrassed by the year they just had, and they’re willing to do and buy into whatever you’re selling to get it fixed again. I think I was the benefactor of that.”

The transition from McLellan to DeBoer wasn’t seamless. As late as Jan. 8, the Sharks were in 13th place in the 14-team Western Conference and seemingly on the way to another missed postseason.

But with Logan Couture finally healthy after being slowed by a broken leg early in the season and the move by DeBoer to put Tomas Hertl on the top line with Joe Thornton and Joe Pavelski, the Sharks rolled after that and made the playoffs as the third-place team in the Pacific Division.

In-season additions of players like depth forwards Dainius Zubrus and Nick Spaling, physical defenseman Roman Polak and backup goaltender James Reimer helped put the Sharks in the position they are now.

“With the new coaching staff we needed to realize how we needed to play to win,” Thornton said. “Once that clicked, and that probably clicked maybe early December, I think after that, we just exploded. I think that’s really when we saw the depth of this team. Everybody plays a big part.”

That has been especially true in the playoffs when longtime core players like Thornton, Couture, Joe Pavelski and Patrick Marleau got the support that had often been lacking during past postseason disappointments.

Jones has posted three shutouts in the playoffs, including the Game 7 second-round clincher against Nashville and back-to-back games in the conference final against St. Louis. He has proven more than capable of being an NHL starter after serving an apprenticeship as Jonathan Quick‘s backup in Los Angeles.

Ward scored two goals in each of the final two games of the conference final and has 11 points this postseason. Donskoi exceeded expectations just to make the team as a rookie and has solidified his spot on the second line with five goals and nine points.

Martin’s steady play has allowed offensive-minded defenseman Brent Burns to roam at times and given San Jose a strong second defensive pair that had been missing in previous seasons.

Zubrus and Spaling played a big role as penalty killers and on the fourth line, while Polak has been one of the team’s most physical players.

“Doug did a great job this summer, this season,” Couture said. “A lot of credit needs to go to him for the guys he brought in.”

Shattenkirk on Blues trading him: ‘That’s out of my hands’

ST LOUIS, MO - MAY 23:  Kevin Shattenkirk #22 of the St. Louis Blues skates against the San Jose Sharks in Game Five of the Western Conference Final during the 2016 NHL Stanley Cup Playoffs at Scottrade Center on May 23, 2016 in St Louis, Missouri.  (Photo by Dilip Vishwanat/Getty Images)
Getty
4 Comments

In a vacuum, it’s confounding to imagine the St. Louis Blues trading Kevin Shattenkirk.

He’s a highly productive defenseman in the meat of his prime at 27, and his cap hit is a super-bargain at $4.25 million.

Of course, as is the case with many of the NHL’s biggest steals, the Blues will eventually need to pay up. In Shattenkirk’s case, his bargain deal ends after the 2016-17 season.

That’s a tough enough conundrum on its own, but consider the deals on the Blues’ cap that also expire after next season.

Now, there are also some areas of relief; some will be happy to see the Blues part ways with Patrik Berglund‘s $3.7 million cap hit (unless he plays out of his mind, naturally).

There are also some other things to consider.

A) What if the salary cap rises more than one might expect for 2017-18?

B) Would expansion help the Blues cut a little fat by losing a less-than-ideal contract?

C) Who are the Blues bringing back from this off-season?

Item C) dovetails with Shattenkirk. Will the Blues try to bring back David Backes and/or Troy Brouwer, possibly squeezing out Shattenirk?

There have been rumors about Shattenkirk being shopped around in the past, yet the summer is a great time to make deals. Teams get salary cap leeway, owners may want reboots and new coaches could really value Shattenkirk’s in-demand skills.

For what it’s worth, Shattenkirk would prefer to stay:

There’s a strong chance that Blues GM Doug Armstrong may bide his time, whether he’s inclined to trade Shattenkirk during the season or re-sign him.

Still, the talented defenseman’s situation shows that the Blues have big decisions to make even regarding situations that do not technically demand immediate choices.

One thing seems certain: it won’t be any easy call.

Related

Blues face tough questions

David Backes wants to stay

So does Troy Brouwer