Matt Cooke

Could Matt Cooke be the poster boy for player safety?

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While it might be too soon to start engraving it on the Lady Byng trophy, the name “Matt Cooke” could soon be synonymous with gentlemanly conduct.

Yes, seriously.

That’s something Chris Johnston of the Canadian Press touched on in a piece discussing the NHL’s culture shift of player safety. Cooke, arguably the most active cheap-shot artists of our generation, has been suspended five times for illegal hits. Yet this year, he seems to have turned over a new leaf.

Cooke’s focus is on skill, not kill — he has 10 points in 17 games with a plus-3 rating — and perhaps most impressively, he’s recorded just four penalty minutes.

“For Brendan Shanahan and player safety, here’s a guy that they can show on some highlights and the videos, where he’s not taking the hit or he is pulling up (in dangerous situations),” Penguins GM Ray Shero told Johnston. “He’s still got a ways to go. But in the first portion of the season here and exhibition as well, he has changed the way he’s played and he’s still a really good effective player for us in his role.

“That’s good news for us and it’s good news for Brendan Shanahan in terms of what he’s trying to do.”

The turning point for Cooke was in March, when he got tagged for his fifth and most recent suspension following an elbow on the Rangers’ Ryan McDonagh. That one cost him 10 regular-season games and the entire first round of the playoffs — 17 games all told. But after spending the offseason re-evaluating his game and watching 30 hours of video, Cooke seems to have figured out how to be an effective NHLer without maiming his peers. Which is nice.

“I like the player, I like the person and I think he has got something to add,” said Shero. “After the McDonagh incident he did a lot of self-examination with his family and what he wanted to be as a person and a father and a player.”

Cooke’s transformation could be seen as a microcosm of what Shanahan hopes to do with the NHL. A combination of stern punishment, video integration and emphasizing player respect went a long way in Cooke’s rehabilitation — the same things Shanahan is utilizing as the new discipline czar.

Ducks take control of second in Pacific after edging Oilers

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Connor McDavid was fantastic on Wednesday, but the Anaheim Ducks overcame his strong showing for a significant win in the Pacific.

McDavid scored a goal and two assists, yet Ryan Getzlaf was right there with him with three assists, helping the Ducks win 4-3.

With that, Anaheim is clearly ahead of Edmonton for second in the Pacific. The Ducks would hold home-ice over the Oilers if the playoffs began today, and better yet for them, a division title isn’t out of the question:

1. Sharks – 91 points in 73 games played
2. Ducks – 89 points in 73 GP
3. Oilers – 87 points in 73 GP
4. Flames – 86 points in 73 GP

As you can see, the Oilers aren’t exactly far ahead of the Flames for third, either.

Going forward, the Oilers have an interesting schedule: a mix of games against cellar dwellers (two apiece against the Canucks and Avalanche) plus two games apiece versus the Kings and Sharks.

The Ducks’ schedule includes two matches against the Flames, one against the Kings and one more match at Edmonton on April 1.

Long story short, the jockeying for position is far from over, but this was a pretty significant win for the Ducks.

Video: Connor McDavid shows off speed and skill (again)

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Connor McDavid‘s 26th goal of 2016-17 was a lot like many others: an impressive display of skill and speed. He didn’t blaze past the Anaheim Ducks like has against opponents on other occasions, but his rare wheels still came in handy.

Maybe more than sheer speed, this tally is a reminder that McDavid could do impressive things while losing little or no momentum. It’s one thing to have straight-line speed, but he has the hands and hockey IQ to take advantage of his swift skating.

McDavid already has two points in this one, pushing him to 84 points. He also extended his point streak to five games (three goals, six assists if he stays at one of each on Wednesday).

Islanders grab precious points by beating Rangers

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The goal posts might move from time to time – now they’re chasing the Boston Bruins more than the Toronto Maple Leafs – but the bottom line is that the New York Islanders need to get it done to make the playoffs.

They still have some climbing to do, but Wednesday represented a step in the right direction with a tough 3-2 win against the New York Rangers.

The Rangers built 1-0 and 2-1 leads in the second period as John Tavares struggled with a “hat trick” of penalties, but Tavares & Co. wouldn’t give up. They managed two power-play goals in the third (one by Nikolay Kulemin, the winner by Andrew Ladd) to turn things around for a significant win.

Anders Lee was also a big part of the win, grabbing a goal and an assist. The biggest difference-maker may very well have been Thomas Greiss, who stopped 34 of 36 shots (including all 11 in the third) as the Rangers created a lot of offense.

The Islanders now have 80 standings points, placing them two behind the Bruins for the East’s final wild card spot.

The Rangers’ hold over the first wild card seems quite secure, but they do have to worry ever so slightly about their play at home. With this defeat, they’ve now lost seven straight (0-5-2) at Madison Square Garden.

Video: Rick Nash scores 20th goal in sprawling style

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Rick Nash has his critics stemming from his playoff struggles in the past, but for those who support him, moments like these are satisfying.

Why? Because you’d be absurd to discredit how hard he tries when Nash scores goals like he did for the New York Rangers against the New York Islanders on Wednesday.

Nash went all-out for his 20th goal of the season, sprawling after scoring against Thomas Greiss. It’s quite a sight, and Getty Images really was on top of that one.

via Getty Images

The Rangers may need more from him tonight, however, as the Islanders just went up 3-2. Watch the remainder of the contest on NBCSN.