2011-2012 season preview: Boston Bruins

2010-11 record: 46-25-11, 103 points; 1st in Northeast, 3rd in East

Playoffs: Defeated Montreal 4-3 in Eastern quarterfinals, defeated Philadelphia 4-0 in Eastern semifinals, defeated Tampa Bay 4-3 in Eastern finals, defeated Vancouver 4-3 in Stanley Cup finals

Sure, Boston sports fans are spoiled. The Bruins became the fourth regional professional team to win a championship in just seven years, which should prohibit griping from any New England area sports fan for about four decades. (Chances are they’re already spilling clam chowder about that Boston Red Sox collapse, though.)

That being said, the Bruins likely won over quite a few observers during the championship round. To some, it was a result of Aaron Rome’s villainous hit on Nathan Horton or Alex Burrows’ finger-chewing shenanigans. More positive folks might instead emphasize the underdog-turned-superstar story of Tim Thomas or a team trying to claim the Stanley Cup for the first time since the days of Bobby Orr. Either way, the B’s managed to survive three Game 7s and Marc Savard’s absence to earn a surprising championship.

Offense

The Bruins scored 246 goals last season, good for third in the Eastern Conference. That might seem surprising since David Krejci and Milan Lucic tied for the team lead with just 62 points, but the B’s get things done with an impressive varied attack. (That will be especially true if the Lucic-Krejci-Horton line carries over their great work from the playoffs, when Krejci earned the postseason scoring title with 23 points.)

For a Cup winner, the Bruins’ offense is largely unchanged, aside from Mark Recchi’s retirement and Michael Ryder’s free agent departure. Injecting more of their own young blood could help close those gaps, though. Obviously there’s the often-hinted-upon ascent of 19-year-old Tyler Seguin, but people forget how young Krejci (25) and Patrice Bergeron (26) are as well. Maybe the Bruins’ attack lacks the sexiness of the Lightning or Penguins, but their depth could make them difficult to handle.

As far as additions, Benoit Pouliot strikes me as a poor – and older – man’s Brad Marchand to boot.

Defense

The Red Wings’ Nicklas Lidstrom won the Norris Trophy for the seventh time in June, but the decision should have come down to the other finalists: the Bruins’ Zdeno Chara and the Predators’ Shea Weber. Chara continues to be a do-everything defensive force, combining stout own-zone play and a roaring slap shot that helped him score 14 goals and 44 points last season. Dennis Seidenberg emerged in the playoffs as an ideal top pairing mate with Chara, but we’ll see if Claude Julien keeps them together during the regular season.

Despite that great top pairing and another bright spot here and there, the Bruins’ overall defense might not be as good as it seems. They allowed 32.7 shots per game last season, the second highest total in the NHL.

Tomas Kaberle was a square peg in a round hole after a trade deadline deal, so it won’t be tough for Joe Corvo to make a better impression. He’ll need to keep his turnovers down to stay out of Julien’s doghouse, though.

Goalies

The Bruins might just have the best goaltending tandem in the NHL. Tim Thomas’ 2010-11 season and playoffs might not be matched for a long, long time (Stanley Cup, Conn Smythe Trophy, Vezina Trophy). If he starts to show his age (or is unable to sustain his record-breaking numbers), the team can lean on super-backup Tuukka Rask. The Finnish netminder carried the load in 2009-10 and is more than capable of keeping Thomas fresh or even stealing the job back from him.

Coach

Julien might not be fancy (and bares a striking resemblance to Bill from King of the Hill), but he gets the job done with a tight defensive style. Some will criticize him for handcuffing offensive players, but that also allows him to reduce the risks that come with those flights of fancy.

Breakout candidate

It’s a bit much to expect Seguin to have a Steven Stamkos-like second season, but he should at least inherit many of Recchi’s power-play opportunities. That alone could help their squalid man advantage and boost the sophomore’s numbers.

Best-case scenario

A relatively healthy defending championship team rides an easy early season to a cushy playoff spot, uses solid cap space to add that “missing piece” during the trade deadline and rides Thomas’ MVP bid to back-to-back championships.

Reality

Buffalo’s depth and Montreal’s favorable schedule could make it difficult for the Bruins to repeat as division champions. That being said, the Bruins are hockey’s answer to a Swiss Army knife; they can beat you up, light up the scoreboard or grind out 1-0 and 2-1 wins with equal precision. They still might not be a sexy choice for the Cup, but they absolutely deserve to be in the conversation.

Josh Ho-Sang left quite an impression on Islanders coaching staff

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Josh Ho-Sang received his first taste of the NHL this past season, appearing in 21 games for the New York Islanders.

A first-round pick of the Islanders in 2014, Ho-Sang scored four times with 10 points in that span, but at the age of 21 and packed with skill, he was able to leave quite an impression on New York’s coaching staff heading into the summer.

With the Islanders going through mini camp, coach Doug Weight was highly complimentary about the play of Ho-Sang following his recall from the minors and his NHL debut on March 2.

“Josh was great,” Weight told NHL.com. “We were getting feedback from [Bridgeport coach Brent Thompson] about his attitude down there, and he was playing hard, learning the system and played with some passion. I think he showed that when he came up.

“He easily could have had better numbers than he had. He created a lot of opportunities in games that he was snakebit or the puck wasn’t going in. Ten points in 21 games, but he could have done a lot better than that, and I think his game was good. He had some blips, and he responded well, and I think that’s a key for a young guy, and especially Josh.”

Read more: Josh Ho-Sang scores first career NHL goal

Islanders general manager Garth Snow has been busy, last week acquiring scoring right winger Jordan Eberle from the Edmonton Oilers. New York now has 13 forwards under contract for next season, and more than $42 million committed.

The Islanders have done a nice job in the last few years stockpiling skilled young forwards like Mathew Barzal, Michael Dal Colle and Kieffer Bellows in their system. Ho-Sang has one year of professional hockey under his belt, putting up 36 points in 50 games as a rookie with the AHL’s Bridgeport Sound Tigers this past season.

But after a strong showing late in the NHL season, Ho-Sang has set his sights on cracking the Islanders roster on a full-time basis next season.

“There’s still a lot of moves they can make, and for me, I just want to come in as strong and as fast as possible and kind of not make it a decision for them . . . just ‘Josh is ready,’” he told Newsday.

Methot confident he can compliment Stars’ offensive d-men

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Talk about a hectic few days for Marc Methot.

Methot started last week as a member of the Ottawa Senators but was left unprotected when Dion Phaneuf opted not to waive his no-movement clause. He was plucked during the expansion draft process by Vegas and then dealt to Dallas, as the Golden Knights recouped another draft pick and a prospect goalie.

For the Stars, their offseason plan was simple: Improve their goaltending and improve on defense.

Putting that plan into action is certainly easier said than done, but general manager Jim Nill has made the necessary moves to address those areas, acquiring and then signing Ben Bishop and most recently acquiring Methot. Their new head coach is Ken Hitchcock, who has gained a reputation across the league for defensive structure.

Methot will never be known for his offensive production. He didn’t score a goal in 68 regular season games during the 2016-17 campaign, though he changed that with a pair of goals and four points in the playoffs. What the Stars see in Methot is a “steady defenseman that can play well with an offensive-minded partner,” Nill said two days ago.

It remains to be seen exactly who Methot will be paired with to start next season. Of all the Stars’ defensemen, John Klingberg packs the most offensive punch. In three seasons with Dallas, he’s never gone below the 40-point plateau, hitting 58 points in 2015-16.

“I complement well an offensive-minded player,” Methot told NHL.com. “It allows whoever I’m playing with to roam around a little bit more and take more opportunities offensively. At the same time that doesn’t mean your partner can skate around all over the place at free will. I think you still as a tandem have to be fairly good in your own end.”

The Stars have struggled in that last department. But they’re also in a window to win right now, as their offseason moves have illustrated.

Report: Red Wings re-sign Lashoff to two-year, two-way deal

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The Detroit Red Wings are bringing back defenseman Brian Lashoff.

According to Renaud Lavoie of TVA Sports, the Red Wings have re-signed Lashoff to a two-year, two-way contract worth $650,000 per season. He re-signed with Detroit last year for the same amount of money, only on a one-year contract.

Lashoff has been with the Red Wings organization since 2008, eventually joining its AHL team in Grand Rapids. He has since gone on to play 122 career NHL games, all with the Red Wings, with a total of two goals and 13 points.

This past season, Lashoff played five games in Detroit, while spending the majority of the year with the Griffins, who won the Calder Cup.

Meanwhile, the Red Wings still have interest in defenseman — and former first-round pick — Dylan McIlrath. (CapFriendly reported Wednesday evening that Detroit had re-signed him to a two-year, two-way deal.)

From the Detroit Free Press:

McIlrath towers at 6-foot-5, 236 pounds. He’s not a skill guy, but he’s great at keeping the waters calm for young defense prospects – and this coming season the Griffins’ fold will include Filip Hronek, the 53rd overall pick from 2016 and Vili Saarijarvi, the 73rd overall pick from 2015. McIlrath creates a lot of room because of his size, and that should help young defense partners adjust to pro hockey.

McIlrath was selected 10th overall by the New York Rangers in 2010. He was dealt to Detroit at this year’s trade deadline.

Report: Canucks meet with pending UFAs Gagner, Weal

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The Vancouver Canucks reportedly met with a pair of pending unrestricted free agent centers on Wednesday, as Sam Gagner and Jordan Weal were said to be in town.

That is according to TSN’s Frank Seravalli and Darren Dreger.

Vancouver’s top three centers for the 2017-18 campaign appear to be in place, with Henrik Sedin, Bo Horvat and Brandon Sutter. However, center is an area the Canucks especially need to improve going into next season and for the future.

Horvat’s development the past three years has provided hope he can eventually take over as the No. 1 center, and, as a pending restricted free agent, the Canucks need to get him under contract. Meanwhile, Henrik Sedin is 37 in September and in the final year of his contract, along with brother Daniel, following a difficult year for the brothers. Sutter has four more years remaining on his deal, but his time in Vancouver has been disrupted by injury.

Gagner and Weal could provide interesting options for the Canucks.

Playing this season on a one-year contract worth only $650,000, Gagner ended up having his most productive campaign with 18 goals and 50 points, despite the fact he averaged less than 14 minutes of ice time per game, and barely over 11 minutes at even strength under John Tortorella.

Read more: Gagner has been ‘a great story’ for surprising Blue Jackets

Where he made his mark was on the power play, with 18 points. That number would’ve led the Canucks, who were dismal on the power play with a 14.1 per cent efficiency rating, good enough for 29th overall. At 27 years of age, and nearing 700 career games played, almost 30 per cent of Gagner’s career points have come on the power play, so perhaps Canucks’ management may look to him as a possible remedy for that ailment when next season begins.

But after giving big money and term — and a no-movement clause — to Loui Eriksson last summer, it would be wise for the Canucks to be a little more sensible in their spending, especially during a rebuilding phase.

Weal is from the Vancouver area, and is hoping to turn a productive two-month stretch (12 points in 23 games) with the Flyers into a raise from the $650,000 he made at the NHL level last season. At last check, Weal and the Flyers appeared good on term but weren’t on the same page when it came to compensation, leading the 25-year-old forward to check out other possible opportunities across the league.

He’s had no problem putting up big numbers in the AHL, reaching 70 points in 76 games three years ago. And the Canucks could desperately use more offensively gifted players in their lineup, particularly if they have age and time on their side.

When it comes to the Canucks, there is another free agent forward with apparent interest. That would be former No. 1 overall pick Nail Yakupov.

NHL teams can now talk to pending unrestricted free agents to gauge potential interest, however no contracts can be signed until July 1.