Can Scott Gomez bounce back in Montreal?

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Ever since Scott Gomez was traded to Montreal two seasons ago, times have been hard on the American centerman. Gomez hasn’t been injury prone while playing for the Canadiens, but instead he’s been thoroughly unproductive. Through two season in Montreal, Gomez has 19 goals and 78 assists. His first season saw him put up 59 points while last year he came up with just 38 of them and was a -15 in plus/minus rating.

Suffice it to say, Gomez has not lived up to expectations or the monstrous contract he came over from New York with. When you’re making $7.3 million against the cap, those kinds of numbers aren’t going to cut it, especially in Montreal.

Every new season is a chance at a new start and for the 31 year-old Gomez, this season gives him a chance to prove his absolute worth to the Canadiens and their fans who booed him for playing so poorly. Pat Hickey of The Montreal Gazette spoke to Gomez to tap into his brain about things.

Gomez has admitted that he was embarrassed by his play last season, but he took a lighthearted approach Thursday when asked if he had stepped up his offseason training regimen.

“I don’t think you get to play in the NHL for very long if you don’t work out. It wasn’t like I just found out what a weight was and decided to lift it. I might have changed some things up a little bit when it comes to my training this year but, at this level, keeping in shape is a year-round job.

“I didn’t spend that much time at home (in Alaska) this summer and just took the time to kind of focus and regroup and I’m ready to go,” Gomez added. “I’m ready to change things up with my approach, clear my mind and I just want to get out there and have fun again.”

Fun would be a great thing for Gomez to have because if things are working out that well for him, the Canadiens would likely be winning a lot more games. Tomas Plekanec has assumed the role as the Canadiens’ top centerman and while he does quite well in that role, getting Gomez going and clicking the right way would give the Habs two dynamic scoring lines. Gomez, for the most part, was more of an anchor than a help to his linemates.

With Erik Cole now with the Habs joining Brian Gionta, Mike Cammalleri, and Andrei Kostitsyn as the scorers there’s more depth to be had there for Montreal. If Gomez can’t get his play straightened out, then guys like Lars Eller will have to figure out a way to make it work. That’s daunting to say the least. If the Habs want to make a serious run in the playoffs and challenge for the Stanley Cup, they’re going to need Scott Gomez to find his touch to do it once again.

Vegas GM doesn’t appear to be in any hurry to move extra d-men

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The Vegas Golden Knights currently have 10 defensemen under contract — and that is without Nate Schmidt signed.

Schmidt and the Golden Knights have an arbitration hearing scheduled for Aug. 3, so there is still plenty of time for them to negotiate a new deal for the restricted free agent blue liner without having a neutral third party decide the matter.

Schmidt’s agent, Matt Keator, told the Las Vegas Review Journal that talks with the Golden Knights have been positive, which lends to optimism that perhaps the club and player will avoid this whole process with a deal.

A new contract between Schmidt — left unprotected by Washington in the expansion draft — and Vegas would put the Golden Knights at 11 d-men less than two months before training camp opens.

Granted, that number is considerably less than what Vegas had following the expansion draft, when they stockpiled 15 defensemen and eventually moved players like David Schlemko, Trevor van Riemsdyk and Marc Methot.

While it seems more moves are likely on the back end for Vegas, general manager George McPhee doesn’t seem to be in any particular hurry right now, per the Vegas Review Journal.

“We’re at a manageable number right now,” said McPhee. “We’re pretty close to where we want to be and we’re comfortable with the roster we have.”

Their blue line also includes five players — Jason Garrison, Luca Sbisa, Clayton Stoner, Brayden McNabb and Deryk Engelland — that are pending unrestricted free agents at the end of next season. As far as Vegas’ defensive group is concerned, this could mean future trades during the season as other clubs, perhaps playoff bound, look to possibly add a rental late in the year.

One thing McPhee has made clear in the past: He planned on keeping Schmidt and fellow d-man Shea Theodore (only 21 years old). Now, they just have to get Schmidt under contract.

Related: Vegas has more ticket revenue than Boston, Philly and Pittsburgh, says Foley

Predators sign Arvidsson to seven-year, $29.75 million deal

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Viktor Arvidsson has cashed in on his impressive, breakout 2016-17 campaign.

Playing in the final year of his entry-level contract — and making $640,000 in total salary, according to CapFriendly — the 5-foot-9 tall Arvidsson erupted for 31 goals and 61 points playing on the top line last season for a Nashville Predators team that eventually made its way to the Stanley Cup Final.

The two sides had an arbitration hearing scheduled for Saturday.

From The Tennessean:

Viktor Arvidsson received a new contract Saturday befitting a breakout star, with the Predators signing the energetic forward to a seven-year, $29.75 million contract, Arvidsson’s agent told The Tennessean. 

Few unheralded NHL players last season surprised more than Arvidsson. Expected to be a secondary contributor, Arvidsson erupted offensively with 31 goals and 61 points as part of Nashville’s top line, tying for the team lead in each category. 

Update: The Predators have since confirmed the deal, which pays Arvidsson an annual average value of $4.25 million per season, through the 2023-24 season.

Nashville’s general manager David Poile has work remaining this offseason. The Predators still have restricted free agents Ryan Johansen — another member of that vaunted top line in Nashville — and Austin Watson left to get under contract.

Watson and the Predators have an arbitration hearing scheduled for Monday. Watson is reportedly seeking $1.4 million in arbitration.

Flames re-sign RFA goalies Gillies and Rittich

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The Calgary Flames have re-signed goalies Jon Gillies and David Rittich to one-year, two-way contracts, the club announced Saturday.

Both spent the majority of last season in the American Hockey League, but did get in some game action with the big club in Calgary. The 23-year-old Gillies, the Flames’ third-round pick in the 2012 NHL Draft, played in 39 games with the Stockton Heat, posting a .910 save percentage.

He then made his first career NHL start on April 6 against the L.A. Kings and stopped 27 of 28 shots faced for the win. He then began the playoffs as Calgary’s back-up because of an injury to Chad Johnson.

Rittich made his debut two days later, allowing one goal on 10 shots in 20 minutes of ice time versus San Jose.

The Flames have already taken care of their goaltending situation at the NHL level for next season, bringing in Mike Smith from Arizona and Eddie Lack from Carolina.

Columnist: Potential new Hurricanes owner concerned with ‘revitalizing Raleigh as a hockey market’

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The Carolina Hurricanes may have a potential new owner in Chuck Greenberg, the former CEO of the MLB Texas Rangers who also had interest in the NHL’s Dallas Stars.

A report Friday goes into further details about Greenberg’s motivation in purchasing the Hurricanes from Peter Karmanos, who has been exploring a sale of the team for quite some time now.

Previous reports indicate the agreement between the Hurricanes and Greenberg would keep the club in Raleigh, amid ages of speculation it may be a candidate for possible relocation to markets like Seattle or Quebec City.

From the Raleigh News and Observer:

Interviews with people close to Greenberg and others who have knowledge of the proposed purchase but requested anonymity because of the sensitivity of the talks paint a picture of a front man who would be deeply concerned with the fan experience and revitalizing Raleigh as a hockey market, but lacking the money to fund the purchase himself and reliant on a group of investors to get the deal done.

If the deal goes through, at a reported price of $500 million that likely includes a large amount of assumed debt while valuing the actual franchise closer to $300 million, Greenberg would move to Raleigh with the intention of making the team work here. That’s what Hurricanes fans long afraid of a move to Quebec City or Seattle during these years of ownership uncertainty as Karmanos has had the team on the market have been hoping to hear.

The Hurricanes won the Stanley Cup in 2006 but haven’t made the playoffs since 2009. Despite their postseason drought, Carolina is building quite a depth of young talent, most notably on defense. They could take another positive step forward next season, perhaps contending for a playoff spot. In a bid to bolster their goaltending situation, the Hurricanes also acquired and then signed former Chicago No. 2 netminder Scott Darling.