Alex Ovechkin, Dustin Byfuglien

Why we should lighten up on Alex Ovechkin, Dustin Penner and Dustin Byfuglien about their weight

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Not too long ago, hockey wasn’t necessarily high on the list of sports that required hard-bodied combatants. That’s not to say that the NHL stars were all George Costanzas on skates, but when you look back at a young Mario Lemieux’s viewpoint on off-season training (not getting fries with his club sandwich starting on August 1), it’s clear that times have changed.

Part of it’s probably due to sheer hockey-free boredom, but there have been four notable issues when it comes to players and their weight. We’ve already addressed how Ryan Nugent-Hopkins should be allowed to play at whatever level is comfortable for him, even if it means playing at a sprite-like size. But what about the players who might not exactly fit into the bronze statue-type mold?

Three players have made waves (sometimes literally we imagine, when they jump into swimming pools) for getting Super-sized this summer, whether those assumptions are fair or not. First it was Washington Capitals star Alex Ovechkin, who appeared to have a beer gut in a photo that didn’t exactly catch him at a flattering angle. Secondly, Los Angeles Kings whipping boy Dustin Penner became the source of niche mockery when an embarrassing photo of his bare beer belly surfaced. Finally, Dustin Byfuglien became a meme magnet after his already troubling arrest revealed that he weighed in at a whopping 286 lbs.

When teams hand out millions to hockey players, they want them to look like statuesque humans and/or underwear models. Yet deep down, if general managers really want to win, they should merely focus on how a player’s weight affects their on-ice play. If the book “Moneyball” teaches us anything, it’s that results should matter more than perceptions even though that doesn’t always happen. Let’s take a look at each case to see why the players’ teams should (and shouldn’t) be worried.

source: APWhy Washington shouldn’t be too worried about Ovi

The general consensus was Ovechkin’s belly was more about generating laughs than genuine concern that the Russian star wouldn’t be in shape to begin the 2011-12 season. The most important factor to remember is time: that unflattering photo surfaced in July, giving him plenty of time to work off whatever belly he might have developed during the off-season.

My only concern is that his long-term contract might make him fat and happy (more figuratively than literally). After all, it might be tougher to push that tire up a hill if you know you’re going to make almost $10 million in salary alone for the next decade or so either way.

Luckily, Ovechkin seems like he’s driven to bring a Stanley Cup to Washington, so everyone can be excused for having a little fun while ignoring their own bellies in the mirror when it comes to Ovi’s food baby.

source: Getty ImagesFacing reality with Penner

Greg Thomson made an astute – and hilarious – comparison between that Penner photo and “The Bare Midriff” episode of “Curb Your Enthusiasm.”

Here’s the thing, though: Penner’s gut will be obstructed when he’s going to work, unlike Larry David and Jerry Seinfeld’s wardrobe-challenged secretary. Much like Byfuglien, Penner has always been a big guy, so it’s reasonable to wonder if he has had a bit of a gut even during the highest points of his career (like when he won a Stanley Cup with the Anaheim Ducks).

Ultimately, the Kings can look the other way when the four-time 20+ goal scorer takes his shirt off because he should have every motivation to play at the weight that works for him since he’s in a contract year. Los Angeles should get what they can out of Penner in this situation, even if they need to dangle a bucket of gravy instead of a carrot in front of the power forward to get him going.

source: APWorrying a bit about not-so-Byfuglien

Big Byfuglien’s weight worries might be the most troubling of the three.

For one thing, his troubles emerged closer to training camp than Penner or Ovechkin. Much like Ovechkin, Byfuglien has his financial future secure for quite some time, so the worry is that the Winnipeg Jets might get burned by a small window of focus for an unusual specimen who developed a reputation for inconsistency in Chicago. Deadspin also posits the possibility that Byfuglien might even need a little help with his partying ways.

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Overall, I don’t think teams should freak out about their players weight, although training camp is a good time to give them a push in the right direction. While Byfuglien’s situation is a little troubling, the overall takeaway is that we can all have our fun and feel a little better about our physiques when seeing these players in a more human light, but it’s unlikely that these issues will mean much during the 2011-12 season.

J.T. Miller might be breaking through for the Rangers

New York Rangers center J.T. Miller celebrates after scoring his second goal of the game against the New Jersey Devils during the third period of an NHL hockey game, Tuesday, Feb. 2, 2016, in Newark, N.J. The Devils won 3-2. (AP Photo/Julio Cortez)
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Don’t look now, but J.T. Miller might just be “getting it.”

By “it” you can mean a number of things: New York Rangers head coach Alain Vigneault’s confidence, his own confidence and that scoring touch at the NHL level.

He’s been on particularly hot streak for the last three weeks or so. While he failed to score in Saturday’s win against the Philadelphia Flyers, Miller reeled off a run in which he scored five points in three games and eight goals during a nine-game span.

His teammates and coach have taken notice, too, as Denis Gorman of Metro New York reports.

“The first practice I saw him, his strength, the way he shoots the puck. He has good hands, vision, he has everything to become a great hockey player,” Henrik Lundqvist said. “He’s getting there. He’s improving so much, but the biggest thing is probably just confidence, realizing that he is that good and he can use all these tools to be a great player.”

The Rangers aim to be a regular contender, and sometimes staying in the picture is all about developing prospects like Miller.

At the moment, it looks like he’s trending in an impressive direction.

Isles clobber Oilers, Okposo nabs second career hat trick

New York Islanders right wing Kyle Okposo (21) reacts as he sits beside right wing Cal Clutterbuck (15) on the bench after scoring his third goal for a hat trick against the Edmonton Oilers in the third period of an NHL hockey game in New York, Sunday, Feb. 7, 2016. The Islanders defeated the Oilers 8-1. (AP Photo/Kathy Willens)
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NEW YORK (AP) After two disappointing road losses, the New York Islanders needed to face a last-place opponent like the Edmonton Oilers.

Kyle Okposo had his second career hat trick after the Islanders opened a commanding lead with three first-period goals and New York routed the Oilers 8-1 on Sunday.

Thomas Greiss made 30 saves for the Islanders (27-18-6), who moved within three points of the New York Rangers for second-place in the Metropolitan Division.

“It was good. Good to put up eight. It was a pretty good team effort,” Okposo said. “I thought we were going on all cylinders. It’s definitely nice to get rewarded.”

Johnny Boychuck, John Tavares and Nikolay Kulemin scored in the opening period, chasing former Islanders goalie Anders Nilsson, who was replaced after Kulemin’s goal by former Ranger Cam Talbot.

Boychuk, in his first home game after missing 11 games overall with an upper body injury suffered on Dec. 31 at Buffalo, ripped a slap shot past Nilsson at 2:57 for his fourth goal of the season.

“It’s always good when you strike early,” Islanders coach Jack Capuano said. “We did a lot of good things and got two points.”

Tavares made it 2-0 at 9:12 with his 19th goal before Kulemin added his sixth at 11:24. Oilers coach Todd McLellan then pulled Nilsson, who stopped only seven of the 10 shots he faced.

Okposo made it 4-0 at 2:32 of the second, then scored again at 6:09 of the middle period.

After Oilers rookie sensation Connor McDavid finally put Edmonton on the board with his seventh goal at 6:50, Josh Bailey made it 6-1 at 9:36.

Cal Clutterbuck increased the margin to 7-1 at 16:04 of the middle period with his 11th goal. Talbot raised his arms in frustration after Clutterbuck’s goal, seemingly exasperated with the defensive effort in front of him.

Okposo completed his hat trick at 7:27 of the third, when he whipped a shot on the power play past Talbot for his 15th goal of the season. The goal made it 8-1 and led to a cascade of hats tossed onto the Barclays Center ice. It was a season high in goals for the Islanders.

“Kyle has been playing awesome,” said defenseman Nick Leddy, who had three assists. “His contributions have been felt all year. He has been one of the best players on the ice game in and game out.”

The defeat following Saturday night’s 5-1 loss at Montreal left McLellan fuming.

“I don’t think we were prepared to play for those first few goals against,” McLellan said. “I’m very disappointed in the preparation and the approach to the game. We got our butts handed to us in Montreal and came here and responded in a very inappropriate way. ”

The 19-year-old McDavid – the first overall pick in last June’s draft – returned after missing 37 games with a broken collarbone for the opening game of the Edmonton’s four-game trip. McDavid scored once and added two assists in a 5-1 win at Columbus, then had two assists in a 7-2 victory at Ottawa.

Playing his first game since Jan. 12, Greiss was his usual stellar self. He didn’t have an especially tough game despite the litany of offensive skill on the Oilers roster in addition to McDavid.

“It always helps when we score a bunch of quick goals. It seemed like it was going our way tonight,” Greiss said. “That would be awesome if we could score eight goals every game. We have to be realistic. It’s not going to happen too often.”

Greiss improved to 14-6-2 this season, his first with the Islanders.

The Islanders improved to 17-8-3 at Barclays Center in their first season in Brooklyn after 43 years at Nassau Coliseum.

The Oilers haven’t won in New York against the Islanders since Dec. 14, 1999, when they beat the Islanders 4-2 at Nassau Coliseum.

NOTES: Former Islander Griffin Reinhart played against the team that drafted him fourth overall in 2012 for the first time. … The teams meet again in Edmonton on Feb. 28.

Habs grab rare back-to-back wins this weekend

Montreal Canadiens goalie Ben Scrivens falls after making a save while facing the Carolina Hurricanes during first-period NHL hockey game action, Sunday, Feb. 7, 2016, in Montreal. (Paul Chiasson/The Canadian Press via AP) MANDATORY CREDIT
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The Montreal Canadiens were a bit like Ben Scrivens (in his near-ideal state) this weekend: not always pretty, but they got the job done.

A day after Scrivens thwarted his former team in the Edmonton Oilers in a 5-1 win, the journeyed goalie was integral in Montreal scraping out a 2-1 shootout win against the Carolina Hurricanes.

Now, it’s easy to scoff at two wins against two teams who are – let’s be honest – pretty unremarkable.

The Canadiens aren’t really in a position to laugh off any victory, however. That’s especially true when you consider the fact that this is their first set of consecutive wins since late November.

Even through all this frustration, certain top Canadiens stand out as keeping the team afloat. Andrei Markov hit an impressive milestone:

… While Max Pacioretty scored his 20th goal in emphatic fashion:

As P.K. Subban‘s numbers argue, Montreal’s biggest problem has been getting results from more under-the-radar players. In Sunday’s case, Scrivens delivered.

Montreal still faces an uphill battle, but perhaps a weekend like this might serve as a catalyst for a nice climb?

Malcolm Subban in stable condition, suffered fractured larynx

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The Boston Bruins updated Malcolm Subban‘s condition a day after the goaltending prospect was hospitalized after being struck in the throat with a puck.

“Malcolm Subban was struck in the throat with a puck Saturday night during pregame warmups. He was transported to Maine Medical Center and was diagnosed with a fractured larynx. He stayed overnight at Maine Medical Center and was transported to Mass General Hospital on Sunday for further evaluation. He is in stable condition and will be sidelined indefinitely. The team will provide additional details when they become available.”

Awful news, although at least he’s in stable condition.

PHT will stay tuned for further updates regarding the 22-year-old.

Subban did tweet a thanks for support:

A little context makes that a little sad, too.

P.K. Subban seems confident his brother will bounce back.