Boston Bruins v Vancouver Canucks - Game Seven

Tim Thomas says that he doesn’t have any issues with Roberto Luongo

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There are quite a few revenge cliches out there, but I prefer the upbeat tone of “Living well is the best revenge.”

Practically speaking, that advice might fall a bit short of being useful for many people. When you’re angry with someone, it’s tough to imagine your own triumphs burning that opponent as much as a direct confrontation. In most cases, it should probably be said that “Living well is the best [way to avoid the messy consequences of] revenge.”

Sports are one of the rare places in which you can put that philosophy to direct use, though. Winning individual trophies and the Stanley Cup must be the best hockey example of “living well,” so it makes sense when Tim Thomas says that he has no issues with Roberto Luongo, whom he beat out for the Vezina Trophy and Stanley Cup in 2010-11.

Perhaps Thomas should even thank Luongo for deflating his tires in that championship round. It’s hard to imagine a player getting more inspiration to succeed than the chance to raise the Cup, but Thomas was also asked to defend his unorthodox style even after proving its merit countless times during the winding road that has been his NHL career.

Luongo recently admitted that he regrets his comments about Thomas during that seven-game series, but Thomas reiterated that he doesn’t have any hard feelings for Bobby Lou.

Tim Thomas had his second day with the Stanley Cup on Saturday, taking the trophy back to his alma mater the University of Vermont, where he played four seasons (1993-97) and led the Catamounts to back-to-back NCAA tournament appearances, including a Frozen Four in 1996.

Thomas was asked about his unorthodox goaltending style, and he referenced that opponents still question his technique. Following a press conference at the university, Thomas was asked if he had the chance to speak with Canucks goaltender Roberto Luongo — who earlier this summer admitted that he regretted questioning Thomas’ goaltending style following Game 5 of the Stanley Cup finals — at the NHL Awards in Las Vegas.

Thomas said it was never an issue as far as he was concerned.

“That was the media,” Thomas said. “We’re fine.”

At this point in his career, Thomas shouldn’t have much more to prove. Thomas proved that his first Vezina Trophy season wasn’t a fluke by adding another one to his mantle while also earning a Stanley Cup and Conn Smythe Trophy. Going forward, his feisty competitive spirit (and maybe a dark horse candidacy for a Hall of Fame bid?) are the two things that might drive him to maintain his place as an all-world goalie.

Thomas is probably used to slights after fighting through European leagues and finally finding a place in the NHL, so it’s nice that he’s not bothered by those comments – or at least he’s saying the right things publicly. His opponents might want to think twice about critiquing his style in the future, though.

Islanders officially activate Johnny Boychuk (upper body) off IR

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The New York Islanders got some good news on the injury front, as they’ve activated Johnny Boychuk off injured reserve.

The 32-year-old missed a total of 11 games because of an upper-body injury he suffered in a game against the Buffalo Sabres on Dec. 31 (above).

New York went 5-5-1 without Boychuk, and they conceded four goals or more in five of those contests.

In 38 games with Boychuk, the Islanders had allowed four goals or more just six times.

The Islanders currently sit in third place in the Metropolitan Division. They’re three points behind the Rangers (two games in hand) and 18 points behind the first place Capitals.

In a corresponding move, they assigned defenseman Scott Mayfield to the AHL.

Wideman’s suspension appeal will be heard in New York City on Wednesday

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Dennis Wideman‘s appeal for his 20-game suspension will take place in New York City on Wednesday, per ESPN’s Pierre LeBrun.

The 32-year-old has already served two games for his hit on linesman Don Henderson (above).

Gary Bettman will be the one to decide if Wideman’s suspension should be reduced. If the Commissioner decides not to reduce the suspension to six games or less, the Flames defenseman will have the right to be heard by a neutral arbitrator.

Earlier this week, Wideman apologized publicly for the incident, but maintained that he never intended to hurt Henderson.

“I feel awful about what happened,” the Flames defenseman said after he was suspended 20 games.

“I feel really bad about the whole situation. The last seven days have been tough. Never in my career have I ever disrespected, or done anything like this, to an official.”

When the suspension was handed down, the league said Wideman was diagnosed with a concussion after the game, but they aren’t using that as an excuse in this case.

“It is accepted for the purposes of this decision that he was later diagnosed as having suffered a concussion,” the NHL said. “However, that fact even accepted as true, cannot excuse Wideman’s subsequent actions.”

The Ducks look pretty mighty right now after six consecutive wins

Anaheim Ducks v Los Angeles Kings
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In what should be a disturbing trend for every other team in the Pacific Division, the Anaheim Ducks have now won six consecutive games, and eight of their last 10.

After dominating the shot clock for pretty much all of Friday’s game against the Arizona Coyotes, the Ducks completely took over on the scoreboard in the third period. It seemed like only a matter of time before a breakthrough would occur.

Just 24 hours after beating the L.A. Kings, the Ducks earned a 5-2 victory over the Coyotes.

Ryan Kesler has eight points in his last six games. Corey Perry has seven points in his last six games. Patrick Maroon, who had only eight points all season prior to Friday, had a three-point night versus Arizona.

Again. Bad news for every other team in the Pacific.

The Ducks now have a three-point lead over the Coyotes for third place in the division. They’re one point back of second-place San Jose and eight back of division-leading L.A.

As for everyone else, more specifically the Canucks, Flames and Oilers, well it might be time to start focusing more on the upcoming trade deadline and, beyond that, the draft.

The Ducks had a terrible start to this season, one that started with so much hype about a team seen as an immediate Stanley Cup contender for 2015-16.

Count Corey Perry as one who believes those early season struggles could pay off at playoff time.

And remember all of that talk in October about Bruce Boudreau perhaps at the end of his days as coach of the Ducks?

At the end of October, GM Bob Murray vowed to be patient despite such a poor start just a few months after being one win away from the Stanley Cup Final last June.

There is still plenty of hockey remaining in the regular season. The Ducks have 32 games remaining on their schedule. But it appears that patience Murray showed in October is paying off.

Jets can’t complete the comeback after miserable start against Hurricanes

Colorado Avalanche v Winnipeg Jets
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WINNIPEG, Manitoba (AP) Phillip Di Giuseppe, Andrej Nestrasil, Jordan Staal and Justin Faulk scored in the first period, and the Carolina Hurricanes held on for a 5-3 victory over the Winnipeg Jets on Friday night.

The Hurricanes scored four times on their first nine shots, taking a 4-0 lead just 10:04 into the game. Nestrasil added another goal in the third period, and Cam Ward made 33 saves. Staal and Joakim Nordstrom each had a pair of assists.

Alexander Burmistrov, Andrew Ladd and Blake Wheeler scored for Winnipeg.

Jets rookie Connor Hellebuyck allowed three goals while facing only six shots before being replaced by Michael Hutchinson after Staal’s power-play goal just 4:33 in. Hutchinson, who hadn’t played since a 4-1 loss in Anaheim on Jan. 3, finished with 21 saves.

The loss wrapped up Winnipeg’s season-high six-game homestand, which included just one victory.

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Carolina’s first goal came after the Jets turned over the puck and Di Giuseppe scored on a sharp-angled shot at 1:43.

Hellebuyck then kicked out a bad rebound and Nestrasil tallied his 16th goal of the season in his 100th NHL game from almost the same angle at 3:05.

With Byfuglien in the penalty box for delay of game, Staal’s shot beat Hellebuyck, ending the young goalie’s night.

Faulk made it 4-0 when his team’s third shot at Hutchinson went between his pads at 10:04.

The Jets came out at a faster, more aggressive pace to start the second period and it paid off with 1:25 remaining.

Andrew Copp and Chris Thorburn were battling a pair of Hurricanes behind the net when Thorburn poked the puck out front as he was falling and Burmistrov got his sixth goal of the season.

Ladd, who hit the post late in the second period, banged home a rebound with Hurricanes winger Jeff Skinner off for hooking at 9:07 of the third.

Byfuglien one-timed a pass from Nikolaj Ehlers that Wheeler deflected to make it 4-3 with 6:12 remaining.

Nestrasil sealed the win with his second goal at 18:40.

NOTES: Ehlers’ assist extended his point streak to six games, with four goals and four assists. … Winnipeg heads out for a two-game road trip starting in Colorado on Saturday. Carolina visits Montreal on Sunday.