Does Marco Sturm have anything left in the tank? Vancouver hopes so

Last season, Marco Sturm battled back from injury to find his way back to the ice after missing most of the season recovering from knee surgery. The Bruins sent him to Los Angeles and while there he scored four goals in just 17 games before being sent to Washington. With the Capitals, things didn’t get much better for the 32 year-old German scoring just one goal in 18 regular season games and one more goal in the playoffs.

For a guy who was a consistent 25-goal a year player, scoring just five goals in what was essentially a rehab season was a huge let down. With a new season ahead of him and a new contract to play in Vancouver, Sturm wants to show that he’s still got the offensive ability that helped make him a useful second line player with the Sharks and Bruins in the past.

Sturm is hoping to show Canucks GM Mike Gillis and coach Alain Vigneault that their $2.25 million investment in him for this season won’t go for naught.

“I still think I’m young,” he said. “It should be a good time.

“I worked hard enough in the summer. I want to stay healthy. Last year I probably came back a little bit too early. I could never catch up. Now I feel good. I had all summer to get stronger again.”

Vancouver general manager Mike Gillis thinks Sturm is eager to prove he has more gas left in the tank.

“I think he’s overcome the injuries,” said Gillis. “I think we got him at a point in his career when he was very excited to be playing on a team he knows is a good hockey team.

“He’s very excited to start the season here and get established. We’ve got high expectations of him and he’s got high expectations for himself.”

Sturm will have hard work ahead of him to prove himself. Playing in a new system and not having Ryan Kesler there alongside him to start the year as he recovers from offseason surgery will make the start of the season a bit more difficult. Luckily for him he’ll have plenty of veteran help with him. Mikael Samuelsson will be back from injury and guys like Manny Malhotra, Maxim Lapierre, and Chris Higgins could find their way on to the second line while Kesler is out.

That said, Sturm will need to show he’s still got something because the Canucks will need his production. Kesler’s absence coupled with Mason Raymond still recovering from his injury in the Stanley Cup finals means their depth at forward will be tested greatly. While it was defensive injuries that hurt the Canucks last year, it’s forward issues that will hurt them to start the season. The Canucks’ top line of the Sedin twins and Alex Burrows remains in tact, but everyone else will need to step up to make sure that line doesn’t get buried nightly. A healthy and scoring Marco Sturm can make those woes dissipate to get Vancouver off on the right foot.

Video: Crosby to Dan Patrick – Subban fight ‘wasn’t as bad as it looked’

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Listerine, the 2017 Stanley Cup Final, and a growing rivalry. Sidney Crosby and P.K. Subban battled it out at the highest level not so long ago, but some of that action looked worse than it actually was.

At least, that’s the message Crosby sent on “The Dan Patrick Show,” as you can enjoy in the clip above.

As a bonus, Crosby also discussed his favorite Stanley Cup traditions – hey, there can be traditions when something happens three times – and how Mario Lemieux inspires some especially creative ideas:

Rebuild on hold? Red Wings reportedly eye Girardi, Hainsey, Daley

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For the first time in ages, the Detroit Red Wings missed the playoffs. To some, the sliver lining was that this might send a message to management to truly commit to a rebuild.

Perhaps GM Ken Holland & Co. aren’t quite ready for that.

Look, one or even a couple of potential free agent signings won’t disqualify the Red Wings from going younger. Still, the rumored defensemen they’re targeting aren’t exactly spring chickens.

Three names floating out there are Trevor Daley, Dan Girardi, and Ron Hainsey.

Daley was mentioned by The Athletic’s Craig Custance, MLive.com’s Ansar Khan, and the Detroit Free-Press’ Helene St. James. Khan and Custance both mention Hainsey and Girardi, too.

Even in one-case mentions, the “veteran” theme continues, with Brian Campbell‘s name coming up while forward Thomas Vanek seems like at least a remote possibility to return to Detroit.

Let’s look at the ages of the defensemen mentioned, noting that Daley is older than some might have expected.

Daley – 33
Girardi – 33
Hainsey – 36
Campbell – 38

In the case of Daley and Girardi, you could also argue that each blueliner also has a lot of “mileage” for their age. Girardi, in particular, plays the sort of grinding, shot-blocking style that might have accelerated his troubles with the Rangers.

As great as experience might be, even for a “final push,” this sends a troubling signal. In Mike Green (31), Jonathan Ericsson (33), and Niklas Kronwall (36), the Red Wings already have an aging group of defensemen. Kronwall and Ericsson are dealing with injuries that may hinder them for the remainder of their careers, too.

When you also note that Holland exposed 25-year-old goalie Petr Mrazek instead of 33-year-old Jimmy Howard, the picture isn’t especially pretty.

Maybe the Red Wings can have their cake (push for a playoff rebound) and eat it too (start to transition to youth), yet it’s not necessarily the aggressive move toward a rebuild that many likely hoped to see.

At least there’s time for Holland to prove these early worries wrong.

Note: In other Red Wings news, the team signed Ben Street to a one-year extension.

Blue Jackets sign Schroeder after trading for him

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Not long after acquiring him in a minor trade from the Minnesota Wild, the Columbus Blue Jackets signed Jordan Schroeder to a two-year contract.

The team confirms that it is a two-way deal for 2017-18 and then becomes one-way in 2018-19.

Schroeder is guaranteed $350K for the first year of that contract and then $650K in 2018-19, according to the Columbus Dispatch’s Aaron Portzline.

The 22nd pick of the 2009 NHL Draft receives a fitting contract: he’s been a “tweener,” bouncing around the NHL and AHL. He hasn’t been able to make much of an impact, Schroeder at least provides some organizational depth.

That could come in handy, as Portzline indicates that Sam Gagner – not so surprisingly – is expected to garner a lot more attention this time around in free agency. Perhaps Schroeder could serve as insurance for Gagner?

NCAA star Spencer Foo chooses the Flames

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NCAA standout forward Spencer Foo decided to sign with the Calgary Flames, as The Sports Corporation and team confirmed. The signing might not be official until free agency kicks off on Saturday, July 1, but he apparently made his decision.

After managing 25 points in each of his first two seasons with Union College, Foo exploded in 2016-17, racking up 26 goals and 62 points. You can see some of his highlights in the video above.

He didn’t go drafted, so this could be a case of another scorer blossoming late.

Foo is an Edmonton native, so playing close to home in Calgary likely factored into his decision. He was connected to the Edmonton Oilers in earlier rumors while MLive.com’s Ansar Khan indicates that his final choice came down to the Flames or the Detroit Red Wings.

Calgary is already classifying him as a RW. Perhaps he’ll be that long-desired fit for Johnny Gaudreau and Sean Monahan? There’s another positive aspect for the Flames, as this might help to soften the blow of giving up a bundle of assets in the Travis Hamonic deal.

The Sports Corporation tweeted out a photo of Foo, 23, in a Flames jersey: