Antti Niemi

BioSteel is quickly becoming NHL players’ drink of choice during games

There was a time when hockey players – even professional ones – weren’t exactly the types of athletes with statuesque bodies. The modern NHL’s top players provide a stark comparison to those comparatively flabby older days though, thanks to the increased efficiency of workout routines, availability of personal trainers and rule changes that reward speed and skill. With the overall fitness level at a much higher mark, there’s one area in which some players can gain a small – but perhaps significant – edge: superior nutrition.

We’ve already discussed the considerable demand for former NHL player Gary Roberts’ suggestions for what players should eat (along with how they should train), but one area that hasn’t gotten as much attention – at least in media reports – is what they decide to drink.

There’s a fairly large industry hoping to quench the thirsts of professional athletes and Average Joes alike, with Gatorade in position as the biggest name on the block. Unfortunately, the long-time king of quench’s drinks have some considerable drawbacks, including the well-documented problems it can cause for your teeth.

The Globe & Mail’s James Mirtle couldn’t help but wonder what drink often ends up in the green Gatorade bottles players use during games. He found that it’s often not Gatorade or even water, but increasingly a product called BioSteel that was developed by a former Toronto Maple Leafs trainer named Matt Nichol.

More and more, players are filling those sponsored bottles with a new drink called BioSteel, which was developed by trainer Matt Nichol, championed by Montreal Canadiens star Mike Cammalleri and is now being used by nearly half of the league.

Nichol touts his “high-performance sports drink” as being superior to others on the market, and he has some numbers to back it up, with 18 NHL teams placing orders last season.

And this week at BioSteel’s annual camp in Toronto, 20 NHLers and 16 top prospects are all training under Nichol and using his supplements, in part to get ready for the season and also to help spread the word about the work he’s doing.

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What started as a “little pink drink” – a mix of amino acids and electrolytes that Nichol cooked up when he was the Toronto Maple Leafs strength and conditioning coach – finally began to catch on in a big way after Cammalleri first tried it three years ago.

The drink seems like it’s gathering steam around the league and is even gaining attention from other sports including the NBA, according to Mirtle’s reports. Steven Stamkos is one of the product’s biggest proponents, although it must be noted that he’s a paid endorser (which means you can only trust such testimonials so much). Then again, I’d rather see my top paid player pump a sports drink rather than, say, a candy bar

You can check out the product at its Web site and read more about Nichol in Mirtle’s report. In case you’re wondering if the Gatorade people are angry that players are pouring another product in their green bottles, Nichol’s had this amusing comment.

Getting their name on all those water bottles, however, probably isn’t in the cards just yet.

“Gatorade’s got a league-wide deal and a lot more money that me,” Nichol said. “They’re pretty smart. But I think you could probably drink a vodka soda out of the Gatorade bottle as long as it’s in the right bottle.”

Maybe our more electrolyte and amino acid-attuned readers can provide a little more insight into which sports drinks are the best for professional athletes and armchair ice hockey players alike, but hopefully most players opt against “vodka and soda” and other questionable choices, such as Zdeno Chara’s not-so-hydrating favorite: Coca-Cola.

BREAKING: Carey Price’s composure

ANAHEIM, CA - NOVEMBER 29:  Carey Price #31 of the Montreal Canadiens looks on during the third period of a game against the Anaheim Ducks at Honda Center on November 29, 2016 in Anaheim, California.  (Photo by Sean M. Haffey/Getty Images)
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Even the best goalie in the world – one who makes it look easy – can lose his cool sometimes.

(Heck, that used to be the domain of Patrick Roy, right?)

It was quite the sight on Thursday nonetheless: Carey Price absolutely lost his cool and went after Kyle Palmieri during the Montreal Canadiens’ game against the New Jersey Devils. You can watch that spectacle in the video above.

Palmieri received an interference penalty while Price received a roughing double-minor. Apparently fits of Price anger are rare:

By Hockey Reference’s numbers, Price has accrued 39 penalty minutes in 465 career regular season games and eight in 54 playoff contests before tonight’s outburst.

Video: John Tavares exhibits all-out-effort on this goal

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Sometimes it feels like John Tavares is alone on an island. Even during such grimmer times, there are moments where it seems like he can do it all by himself, anyway.

The New York Islanders have been quietly getting it back together lately (4-0-1 in their last five games), with Tavares averaging a point per contest during that span. Still, he’s obviously been getting some help lately.

If you want an “all by himself” moment, look no further than the goal above, where he just out-efforts everyone. It’s an unusual sight, although especially jaded people may just come to expect this type of thing from Tavares. He’s that great.

Niskanen will miss at least one game from that Bergeron hit

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However you feel about the hit Patrice Bergeron delivered on Matt Niskanen, the bottom line is that the Washington Capitals defenseman is hurt.

The Capitals consider the valuable blueliner day-to-day with an upper-body injury and noted that he won’t travel to Buffalo for Friday’s game against the Sabres.

That only tells us so much, as the Capitals will face the Vancouver Canucks at home in their next game after that on Sunday. If that’s all he ends up missing, that wouldn’t be too huge of an issue. CSN Mid-Atlantic notes that he’s played in every game (all 189) since joining the Capitals, so he’s been healthy so far in his stay with Washington.

Washington called up defenseman Aaron Ness to help give them some depth.

As you may recall, Bergeron received a two-minute boarding minor for the check in question.

Bruised Blackhawks will be without Seabrook, Toews vs. Rangers

CHICAGO, IL - FEBRUARY 13: Brent Seabrook #7 and Jonathan Toews #19 of the Chicago Blackhawks
celebrate a second period goal by Seabrook against the Anaheim Ducks at the United Center on February 13, 2016 in Chicago, Illinois. (Photo by Jonathan Daniel/Getty Images)
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Scott Darling isn’t the only member of the Chicago Blackhawks who will be asked to step up with key players out of the lineup.

The Blackhawks have already ruled out Brent Seabrook and Jonathan Toews for Friday’s game against the New York Rangers, as CSN Chicago notes.

This will mark the eighth consecutive game Toews is missing, although the bright side is that Joel Quenneville didn’t dismiss the possibility of Chicago’s captain playing on Sunday.

Seabrook is considered day-to-day after being shaken up by this awkward spill from Wednesday:

A few days ago, Patrick Kane called upon others to step up with Toews out. That message can now apply to Chicago’s defensemen with Seabrook banged up.