Antti Niemi

BioSteel is quickly becoming NHL players’ drink of choice during games

There was a time when hockey players – even professional ones – weren’t exactly the types of athletes with statuesque bodies. The modern NHL’s top players provide a stark comparison to those comparatively flabby older days though, thanks to the increased efficiency of workout routines, availability of personal trainers and rule changes that reward speed and skill. With the overall fitness level at a much higher mark, there’s one area in which some players can gain a small – but perhaps significant – edge: superior nutrition.

We’ve already discussed the considerable demand for former NHL player Gary Roberts’ suggestions for what players should eat (along with how they should train), but one area that hasn’t gotten as much attention – at least in media reports – is what they decide to drink.

There’s a fairly large industry hoping to quench the thirsts of professional athletes and Average Joes alike, with Gatorade in position as the biggest name on the block. Unfortunately, the long-time king of quench’s drinks have some considerable drawbacks, including the well-documented problems it can cause for your teeth.

The Globe & Mail’s James Mirtle couldn’t help but wonder what drink often ends up in the green Gatorade bottles players use during games. He found that it’s often not Gatorade or even water, but increasingly a product called BioSteel that was developed by a former Toronto Maple Leafs trainer named Matt Nichol.

More and more, players are filling those sponsored bottles with a new drink called BioSteel, which was developed by trainer Matt Nichol, championed by Montreal Canadiens star Mike Cammalleri and is now being used by nearly half of the league.

Nichol touts his “high-performance sports drink” as being superior to others on the market, and he has some numbers to back it up, with 18 NHL teams placing orders last season.

And this week at BioSteel’s annual camp in Toronto, 20 NHLers and 16 top prospects are all training under Nichol and using his supplements, in part to get ready for the season and also to help spread the word about the work he’s doing.

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What started as a “little pink drink” – a mix of amino acids and electrolytes that Nichol cooked up when he was the Toronto Maple Leafs strength and conditioning coach – finally began to catch on in a big way after Cammalleri first tried it three years ago.

The drink seems like it’s gathering steam around the league and is even gaining attention from other sports including the NBA, according to Mirtle’s reports. Steven Stamkos is one of the product’s biggest proponents, although it must be noted that he’s a paid endorser (which means you can only trust such testimonials so much). Then again, I’d rather see my top paid player pump a sports drink rather than, say, a candy bar

You can check out the product at its Web site and read more about Nichol in Mirtle’s report. In case you’re wondering if the Gatorade people are angry that players are pouring another product in their green bottles, Nichol’s had this amusing comment.

Getting their name on all those water bottles, however, probably isn’t in the cards just yet.

“Gatorade’s got a league-wide deal and a lot more money that me,” Nichol said. “They’re pretty smart. But I think you could probably drink a vodka soda out of the Gatorade bottle as long as it’s in the right bottle.”

Maybe our more electrolyte and amino acid-attuned readers can provide a little more insight into which sports drinks are the best for professional athletes and armchair ice hockey players alike, but hopefully most players opt against “vodka and soda” and other questionable choices, such as Zdeno Chara’s not-so-hydrating favorite: Coca-Cola.

Kris Letang won’t play in outdoor game; Schultz game-time decision

PITTSBURGH, PA - OCTOBER 17:  Kris Letang #58 of the Pittsburgh Penguins talks before a faceoff during the game against Colorado Avalanche at PPG Paints Arena on October 17, 2016 in Pittsburgh, Pennsylvania.  (Photo by Gregory Shamus/Getty Images)
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An already shorthanded Pittsburgh Penguins defense is going to be without another key player on Saturday when Kris Letang misses their Stadium Series game against the Philadelphia Flyers due to an upper body.

Coach Mike Sullivan announced the news following the team’s morning skate and would only add that Letang remains day-to-day with an upper body injury.

Letang, the Penguins’ best defenseman, played more than 28 minutes in their most recent game, a 3-1 win over the Carolina Hurricanes on Tuesday night.

In 41 games this season he has five goals and 29 assists. Ron Hainsey, recently acquired in a trade with the Hurricanes, is going to have to immediately take on a pretty substantial role with his new team.

Anytime the Penguins are without Letang it’s a big deal because of how impactful he is on the blue line, but it is an even bigger issue now given the injury situation they are dealing with. Trevor Daley and Olli Maatta are both sidelined for what will most likely be the remainder of the regular season.

Justin Schultz, a game-time decision on Saturday night according to Sullivan, has missed the past three games due to a concussion.

NHL On NBC: Penguins, Flyers meet in Stadium Series

PHILADELPHIA, PA - OCTOBER 29: Sidney Crosby #87 of the Pittsburgh Penguins skates up the ice with the puck against Philadelphia Flyers during the third period at Wells Fargo Center on October 29, 2016 in Philadelphia, Pennsylvania. (Photo by Patrick Smith/Getty Images)
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NBC’s coverage of the 2016-17 NHL season continues on Saturday night with the final outdoor game of the season when cross-state rivals the Pittsburgh Penguins and Philadelphia Flyers meet at Heinz Field in Pittsburgh in the NHL Stadium Series.

It’s only the second meeting of the season between the two rivals after the Penguins won aa 5-4 decision earlier this season in Philadelphia.

 

The Penguins come into the game fighting through some recent injury woes that have decimated their defense. Olli Maatta and Trevor Daley are likely to miss the remainder of the regular season, while Justin Schultz is recovering from a concussion that has sidelined him for the past three games. As if that wasn’t enough, Kris Letang, the Penguins’ best defenseman and arguably their most irreplaceable player given the role he has, the minutes he plays and the impact he makes, is day-to-day with an injury of his own. That recent rash of injuries forced the team to make a trade with the Carolina Hurricanes earlier this week to acquire veteran defenseman Ron Hainsey, who is expected to make his debut with the team on Saturday at Heinz Field.

The Penguins have also been dealing with injuries to forwards Conor Sheary and Bryan Rust.

Even with all of that the Penguins have managed to remain in second place in the Metropolitan Division and are 6-1-3 in their past 10 games.

The Flyers, meanwhile, are struggling.

With only nine wins in their past 27 games they have lost a hold on a playoff spot in the Eastern Conference and enter Saturday five points back of a wild card spot. A loss on Sunday could even lead to them starting to sell off assets in advance of the NHL trade deadline this week. They have one more game (Tuesday at home against the Colorado Avalanche) between now and the trade deadline.

So it could pretty big game for them on Saturday night.

Faceoff is 8 p.m. ET and can be seen on NBC or our live stream.

Giroux: ‘It’s all business’ between Penguins and Flyers at Heinz Field

PHILADELPHIA, PA - OCTOBER 29: Claude Giroux #28 of the Philadelphia Flyers skates past Sidney Crosby #87 of the Pittsburgh Penguins during the second period at Wells Fargo Center on October 29, 2016 in Philadelphia, Pennsylvania. (Photo by Patrick Smith/Getty Images)
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PITTSBURGH (AP) Mother Nature appears ready to make a kick save on spring ahead of the Stadium Series game between the Philadelphia Flyers and Pittsburgh Penguins on Saturday night at Heinz Field.

After a week of temperatures more suitable for early May than late February gave NHL vice president of facilities operations Dan Craig some anxious moments, a cold front expected to move in early Saturday morning should have things feeling a bit more seasonal when the puck drops between the cross-state rivals.

There’s even a chance of snow before game’s end, a startling contrast from pleasant mid-70s that greeted the Penguins when they arrived for their skate Friday.

“I’m not watching (the weather) too much now,” Pittsburgh captain Sidney Crosby said. “It can change. There’s a lot of different things going into the decision. I think with the game being at night, that should help.”

The Penguins are hardly newcomers when it comes to dealing with the unpredictability of a western Pennsylvania weather. When the Winter Classic visited Heinz Field on Jan. 1, 2011, the NHL pushed the start time back from 1 p.m. until 8 p.m. due to concerns about rain.

The game between the Penguins and the Washington Capitals went off without a hitch. It also altered Crosby’s career arc. The superstar suffered a concussion after taking a hit to the head from Washington’s David Steckel.

Crosby leads the NHL in goals (33) and is second in the NHL in scoring (66 points) for the defending Stanley Cup champions, though he’s hardly in the mood to wax nostalgic Penguins’ previous game at the home of the NFL’s Pittsburgh Steelers.

“I’m looking for a bit better outcome than last time,” Crosby said with typical understatement.

This is the fourth outdoor game in the NHL this year and the fourth the Penguins have played in since the league introduced the Winter Classic on Jan. 1, 2008, though Crosby insists donning a sweater and skating outside in an unorthodox venue is hardly losing its luster.

“Playing outside is something that’s special no matter where it is,” Crosby said. “That’s kind of the way I’m looking at it. I think we’re pretty lucky. There are teams that would love to play as many outdoor games as we have.”

The timing also provides a heightened sense of urgency. At the Winter Classic, the season hasn’t even reached its midway point. This weekend is the start of a six-week sprint to the playoffs. The Penguins have already started making preparations, acquiring defenseman Ron Hainsey from Carolina on Thursday. Hainsey is expected to be in the lineup for a team with designs on becoming the first team in nearly 20 years to win back-to-back Stanley Cups.

While Pittsburgh, currently second in the Metropolitan Division behind Washington, is in pretty good shape, the Flyers are not. Philadelphia is just 3-6-1 in its last 10 and sits five points out of the second wild-card spot.

Inside. Outside. Hot. Cold. Rain. Shine. It doesn’t matter to the Flyers.

“I think we really need to get going,” forward Dale Weise said. “That’s really probably more of a concern right now. It kind of takes away from the novelty of the outdoor game. We need the points more than anything. I know it’s going to be a fun experience and guys are excited to play, but we need the points more than anything right now.”

While Craig is accustomed to rapidly changing conditions during his long tenure as the league’s de facto “ice doctor” he also won’t be the one who has to try and play on it. The surface may be softer than what’s typically found indoors. Not exactly a welcome development for a team that relies on crisp passing and creativity like the Penguins.

“You try not to overhandle (the puck) too much,” Crosby said.

Get it and get rid of it might be the order of the day. Outside of all the pageantry and weather uncertainty, following the opening faceoff it’s just another game.

“If it was earlier in the season, I think we could take it in a little bit more,” Flyers forward Claude Giroux said. “It’s all business now. For us it’s about finding a way.”

Senators, Panthers fail to gain in Eastern playoff races

OTTAWA, CANADA - FEBRUARY 7: Jay Harrison #44 of the Carolina Hurricanes celebrates his game winning overtime goal with team mate Jeff Skinner #53, during an NHL game at Scotiabank Place on February 7, 2013 in Ottawa, Ontario, Canada. (Photo by Jana Chytilova/Freestyle Photography/Getty Images)
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PHT already touched on the Florida Panthers falling to the Calgary Flames on Friday, but in tandem with the Ottawa Senators losing to the Carolina Hurricanes, it makes for a night of teams failing to gain valuable points out East.

With the Montreal Canadiens failing lately, the Senators had a chance to take first place in the Atlantic by tying the Habs in points while holding games in hand. Instead, they’ll need to wait.

For the sake of simplicity, here are the Atlantic rankings, with emphasis on the top five.

1. Canadiens – 72 points in 61 games played
2. Senators – 70 in 59
3. Maple Leafs – 68 in 60

Bruins – 68 in 61
Panthers – 66 in 60
Sabres and Lightning have 62 in 60, Red Wings have 58 in 60

You can see the Panthers hanging around the perimeter of the top three; a point or two would have made them a bigger threat to Toronto and Boston. Alas, even with a heavier slate of home games lately, Florida has lost two straight at home.

Here’s an updated look at the wild card races after the Panthers failed to make up some ground:

1. Blue Jackets – 79 in 58, more concerned with Metro races
2. Islanders – 68 in 60

Bruins – 68 in 61
Panthers – 66 in 60
Flyers – 63 in 60

Tiebreaker situations would have meant that the Panthers would have ended tonight technically outside of the playoffs anyway, but a win or even a “charity point” congests an already snug situation. Instead, they stayed put and wasted a game.

Ottawa’s still in a solid situation to overtake Montreal or at least maintain a round of home-ice advantage as the second seed in the Atlantic. So while both teams are kicking themselves for their losses, the Panthers have more to be upset about.

Ultimately, some of the biggest winners in the East were teams that didn’t play or that have a lot less to play for.

(Perhaps the Hurricanes feel a little more optimistic, by the way, as 58 points in 57 games played means they could at least theoretically fight their way back into the discussion.)