Antti Niemi

BioSteel is quickly becoming NHL players’ drink of choice during games

There was a time when hockey players – even professional ones – weren’t exactly the types of athletes with statuesque bodies. The modern NHL’s top players provide a stark comparison to those comparatively flabby older days though, thanks to the increased efficiency of workout routines, availability of personal trainers and rule changes that reward speed and skill. With the overall fitness level at a much higher mark, there’s one area in which some players can gain a small – but perhaps significant – edge: superior nutrition.

We’ve already discussed the considerable demand for former NHL player Gary Roberts’ suggestions for what players should eat (along with how they should train), but one area that hasn’t gotten as much attention – at least in media reports – is what they decide to drink.

There’s a fairly large industry hoping to quench the thirsts of professional athletes and Average Joes alike, with Gatorade in position as the biggest name on the block. Unfortunately, the long-time king of quench’s drinks have some considerable drawbacks, including the well-documented problems it can cause for your teeth.

The Globe & Mail’s James Mirtle couldn’t help but wonder what drink often ends up in the green Gatorade bottles players use during games. He found that it’s often not Gatorade or even water, but increasingly a product called BioSteel that was developed by a former Toronto Maple Leafs trainer named Matt Nichol.

More and more, players are filling those sponsored bottles with a new drink called BioSteel, which was developed by trainer Matt Nichol, championed by Montreal Canadiens star Mike Cammalleri and is now being used by nearly half of the league.

Nichol touts his “high-performance sports drink” as being superior to others on the market, and he has some numbers to back it up, with 18 NHL teams placing orders last season.

And this week at BioSteel’s annual camp in Toronto, 20 NHLers and 16 top prospects are all training under Nichol and using his supplements, in part to get ready for the season and also to help spread the word about the work he’s doing.

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What started as a “little pink drink” – a mix of amino acids and electrolytes that Nichol cooked up when he was the Toronto Maple Leafs strength and conditioning coach – finally began to catch on in a big way after Cammalleri first tried it three years ago.

The drink seems like it’s gathering steam around the league and is even gaining attention from other sports including the NBA, according to Mirtle’s reports. Steven Stamkos is one of the product’s biggest proponents, although it must be noted that he’s a paid endorser (which means you can only trust such testimonials so much). Then again, I’d rather see my top paid player pump a sports drink rather than, say, a candy bar

You can check out the product at its Web site and read more about Nichol in Mirtle’s report. In case you’re wondering if the Gatorade people are angry that players are pouring another product in their green bottles, Nichol’s had this amusing comment.

Getting their name on all those water bottles, however, probably isn’t in the cards just yet.

“Gatorade’s got a league-wide deal and a lot more money that me,” Nichol said. “They’re pretty smart. But I think you could probably drink a vodka soda out of the Gatorade bottle as long as it’s in the right bottle.”

Maybe our more electrolyte and amino acid-attuned readers can provide a little more insight into which sports drinks are the best for professional athletes and armchair ice hockey players alike, but hopefully most players opt against “vodka and soda” and other questionable choices, such as Zdeno Chara’s not-so-hydrating favorite: Coca-Cola.

Datsyuk ‘wants to make sure the Wings have options,’ says his agent

TAMPA, FL - APRIL 21:  Pavel Datsyuk #13 of the Detroit Red Wings checks his stick before a face-off against the Tampa Bay Lightning during the second period in Game Five of the Eastern Conference First Round during the 2016 NHL Stanley Cup Playoffs at Amalie Arena on April 21, 2016 in Tampa, Florida. (Photo by Mike Carlson/Getty Images)
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Pavel Datsyuk‘s future with the Detroit Red Wings and in the National Hockey League has been up in the air for a while now, as he’s linked to rumors of a return to Russia and the KHL.

His agent, Dan Milstein, recently explained to the Detroit Free Press that Datsyuk’s future should become clear in mid-June after meeting with Red Wings general manager Ken Holland.

As per General Fanager, Datsyuk has one more year left on his current deal, which comes with a cap hit of $7.5 million.

From the Detroit Free Press:

“He would like to leave, but at the same time, he wants to make sure the Wings have options,” Milstein said. “He wants to help the team any way he can with the salary cap issue.”

Wings general manager Ken Holland has said there are no loopholes. Because Datsyuk signed his last contract after he turned 35, his $7.5 million salary cap hit remains in tact even if Datsyuk departs. The Wings’ only option is to trade his contract to a team such as Arizona or Carolina that could use the hefty cap hit in order to be above the salary cap minimum.

At the age of 37, his career in the league started in 2001-02, and has spanned 953 regular season games in which he’s accrued 918 points.

He’s had a highly decorated career, with two Stanley Cup championships with the Red Wings, three Selke and four Lady Byng trophies.

Allen or Elliott? Another goalie decision looms for Hitchcock

ST LOUIS, MO - MAY 23:  Jake Allen #34 of the St. Louis Blues tends goal against Nick Spaling #16 of the San Jose Sharks during the third period in Game Five of the Western Conference Final during the 2016 NHL Stanley Cup Playoffs at Scottrade Center on May 23, 2016 in St Louis, Missouri.  (Photo by Jamie Squire/Getty Images)
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The St. Louis Blues need to win Game 6 on Wednesday, or their season is over. Who they decide to turn to in net is likely to be a talking point — heated debate, maybe? — leading up to that contest.

Do they go back to Jake Allen for a third consecutive start, despite the fact he allowed four goals on 25 shots in Monday’s Game 5 loss to the San Jose Sharks? Or, will head coach Ken Hitchcock turn once again to Brian Elliott, who started every single game from the series opener of the first round versus Chicago to Game 3 of the Western Conference Final.

Hitchcock at least felt that going with Allen over Elliott in Game 4 provided the necessary spark for his team, as the Blues evened the series.

But on Monday, the Sharks, on the strength of two Joe Pavelski goals, eventually overpowered the Blues for the win, moving San Jose one victory away from the Stanley Cup Final.

“I thought he was fine. I don’t know, those are decisions we make in a day or so. But I thought he was fine today. He stopped some point-blank shots, especially early, three times early,” Hitchcock told reporters.

“I don’t know. That’s stuff we’ll talk about tomorrow.”

Feeding frenzy: Sharks send Blues to the brink of elimination in Western Conference Final

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The San Jose Sharks won a back-and-forth Game 5 to take back the lead in a back-and-forth Western Conference Final, moving one victory away from appearing in the Stanley Cup Final.

After scoring the tying goal late in the second period, Joe Pavelski notched his 12th of the playoffs to give San Jose the lead for good just 16 seconds into the third period.

The Sharks earned a 6-3 victory on the road, in a bounce-back effort from Saturday.

Twice, the Blues grabbed the lead. Troy Brouwer gave them the advantage in the first period, showing off his baseball skills by batting the puck into the net on a rebound. Robby Fabbri gave them another lead in the second period, making Roman Polak pay for snapping on Dmitrij Jaskin along the boards.

But the Blues couldn’t hold on. The Sharks scored twice on three power play opportunities and can now clinch the Western Conference on home ice in Wednesday’s Game 6.

As for the Blues, will Ken Hitchcock change up his starting goaltender again? It’s certainly an aspect of this series that will once again be up for debate leading up to Wednesday’s game.

After Brian Elliott had backstopped the Blues through the first two rounds and started the first three games of this series, Hitchcock decided to start Jake Allen in Game 4.

Allen recorded the win Saturday, and was called upon again in Game 5 as expected, but gave up four goals on 25 shots Monday.

Video: Sharks’ Polak snaps, Blues make him pay on the power play

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San Jose Sharks defenseman Roman Polak took serious issue with St. Louis Blues forward Dmitrij Jaskin during the second period, as the two eventually threw off the gloves off in a fight in the corner.

In the process, Polak let his emotions get the better of him — he snapped — by also taking a roughing minor to give the Blues a power play.

The Blues made him — and the Sharks — pay on a blast from Robby Fabbri, who was a game-time decision for Monday’s contest.

The Sharks tied the game at 3-3 before the end of the second period on Joe Pavelski‘s 11th of the playoffs. Pavelski struck again in the third period, giving San Jose the 4-3 lead.